{"id":10807,"date":"2020-02-12T15:06:14","date_gmt":"2020-02-12T15:06:14","guid":{"rendered":"https:\/\/tu11.fi\/taekwondo\/?page_id=10807"},"modified":"2025-12-12T06:53:40","modified_gmt":"2025-12-12T06:53:40","slug":"como-fazer_competicoes","status":"publish","type":"page","link":"https:\/\/tu11.fi\/taekwondo\/pt\/miten_kilpailuihin\/","title":{"rendered":"Como posso participar de competi\u00e7\u00f5es e o que \u00e9 necess\u00e1rio?"},"content":{"rendered":"<h4>Fundamentos<\/h4>\n<ul>\n<li>Voc\u00ea pode ler sobre treinamento de competi\u00e7\u00e3o e como inici\u00e1-lo no blog de coaching: <a href=\"https:\/\/tu11.fi\/taekwondo\/pt\/2020\/09\/caminho-do-competidor-primeiros-passos-em-atletas-de-taekwondo\/\">Os primeiros passos da trajet\u00f3ria do competidor em atletas de Taekwondo<\/a><\/li>\n<li>Em todas as competi\u00e7\u00f5es, as s\u00e9ries s\u00e3o divididas de acordo com idade, porte e n\u00edvel de habilidade. Seus oponentes est\u00e3o, portanto, na mesma linha que voc\u00ea, portanto, nesse aspecto, participar dos jogos n\u00e3o deve ser estressante.<\/li>\n<li>As competi\u00e7\u00f5es custam cerca de 35\u20ac, dependendo do evento, sendo que o clube fatura posteriormente aos participantes.<\/li>\n<li>Voc\u00ea se inscreve nas corridas enviando um email <a href=\"mailto:info@tu11.fi\" data-wplink-edit=\"true\">info@ttu11.fi<\/a> ou para o seu pr\u00f3prio treinador durante o treinamento. Menores de 18 anos devem ter autoriza\u00e7\u00e3o dos pais para competir. O prazo de inscri\u00e7\u00e3o \u00e9 sempre cerca de uma semana antes dos jogos, portanto, inscreva-se a tempo.<\/li>\n<li>Em todas as competi\u00e7\u00f5es, voc\u00ea precisa de uma licen\u00e7a da Associa\u00e7\u00e3o Finlandesa de Taekwondo, que pode ser solicitada no site da associa\u00e7\u00e3o. Voc\u00ea tamb\u00e9m deve ter seguro. Se o seu pr\u00f3prio seguro n\u00e3o cobre competi\u00e7\u00f5es de taekwondo, voc\u00ea tamb\u00e9m pode solicitar um seguro ao comprar uma licen\u00e7a.<\/li>\n<li>Nas partidas, voc\u00ea precisa de sua pr\u00f3pria prote\u00e7\u00e3o (capacete, protetores bucais, luvas de jogo, protetores de bra\u00e7os, caneleiras, protetores inferiores e protetores eletr\u00f4nicos para os p\u00e9s). Voc\u00ea pode pegar emprestadas algumas das capas do clube, se necess\u00e1rio.<\/li>\n<li>H\u00e1 sempre um treinador\/treinadores nas competi\u00e7\u00f5es que te contam o que acontece nas competi\u00e7\u00f5es e te orientam durante o dia da competi\u00e7\u00e3o.<\/li>\n<\/ul>\n<h4>Como posso obter prote\u00e7\u00e3o?<\/h4>\n<p>Os guardas garantem treinamento e competi\u00e7\u00e3o seguros. Al\u00e9m do traje, o equipamento de taekwondo inclui as prote\u00e7\u00f5es necess\u00e1rias para o treino de jogo. Em todos os grupos, praticamos t\u00e9cnicas de combina\u00e7\u00e3o com um casal pelo menos uma vez por m\u00eas, e a partir de outros grupos, com mais frequ\u00eancia. Boas prote\u00e7\u00f5es garantem um treinamento seguro. Voc\u00ea sempre pode pegar emprestados absorventes do clube, mas \u00e9 altamente recomend\u00e1vel comprar os seus pr\u00f3prios. Dessa forma, o tamanho tem a garantia de estar correto e voc\u00ea n\u00e3o precisa ter medo das surpresas suadas dos treinos anteriores. As prote\u00e7\u00f5es de empr\u00e9stimo tamb\u00e9m est\u00e3o em uso h\u00e1 anos e n\u00e3o s\u00e3o mais como novas. Loja de equipamentos de gin\u00e1stica <a href=\"http:\/\/www.prodobok.fi\">Pro Dobok Finl\u00e2ndia<\/a> oferece pacotes de prote\u00e7\u00e3o para entusiastas a um pre\u00e7o reduzido.<\/p>\n<p>Voc\u00ea pode obter o formul\u00e1rio de pedido do titular do formul\u00e1rio. Devolva o formul\u00e1rio ao balc\u00e3o e entregaremos a prote\u00e7\u00e3o diretamente no seu treino!<\/p>\n<h5>Pacote b\u00e1sico de prote\u00e7\u00e3o para hobbyistas \u2013 45\u20ac<\/h5>\n<p>Adequado para entusiastas que frequentam grupos b\u00e1sicos<br \/>\nO pacote inclui protetores de bra\u00e7o e caneleiras.<\/p>\n<h5>Pacote de prote\u00e7\u00e3o para um entusiasta ativo \u2013 109\u20ac<\/h5>\n<p>Adequado para amadores que participam em jogos amadores e competi\u00e7\u00f5es indoor<br \/>\nO pacote inclui protetores de bra\u00e7o, caneleiras, protetores dentais, protetores inferiores e um capacete de jogo.<\/p>\n<h5>Pacote de prote\u00e7\u00e3o do atleta de competi\u00e7\u00e3o \u2013 180\u20ac<\/h5>\n<p>Adequado para quem frequenta ou pretende treinar e competir em competi\u00e7\u00f5es. O pacote inclui protetores de bra\u00e7o, caneleiras, protetores dentais, protetores inferiores, capacete de jogo, luvas de jogo e armadura.<\/p>\n<p>As competi\u00e7\u00f5es tamb\u00e9m exigem protetores eletr\u00f4nicos para os p\u00e9s, que a Pro Dobok Finl\u00e2ndia n\u00e3o tem licen\u00e7a para vender.<\/p>","protected":false},"excerpt":{"rendered":"<p>Perusasiat Kilpaharjoittelusta ja\u00a0 sen aloittamisesta voit lukea valmennusblogista: Kilpailijan polun ensiaskeleet Taekwondourheilijoissa Kaikissa kilpailuissa sarjat on jaettu i\u00e4n, koon ja taitotason mukaan. Vastustajasi ovat siis samalla viivalla kuin sin\u00e4, joten t\u00e4ss\u00e4 suhteessa kisoihin osallistumista ei kannata j\u00e4nnitt\u00e4\u00e4. Kilpailut maksavat noin 35\u20ac tapahtumasta riippuen, ja seura laskuttaa ne j\u00e4lkeenp\u00e4in osallistujilta. Kisoihin ilmoittaudut l\u00e4hett\u00e4m\u00e4ll\u00e4 s\u00e4hk\u00f6postia info@ttu11.fi tai&hellip;<\/p>","protected":false},"author":2,"featured_media":7626,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"templates\/template-cover.php","meta":{"footnotes":""},"class_list":["post-10807","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Miten osallistun kilpailuihin ja mit\u00e4 tarvitaan? - Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa<\/title>\n<meta name=\"description\" content=\"TU11 tarjoaa innostavan ymp\u00e4rist\u00f6n harjoitella taekwondoa kaikenik\u00e4isille ja -tasoisille, aloittelijoista huippu-urheilijoihin. Valmennus on systemaattista ja valmentajat maamme parhaimmistoa. Aloita taekwondo nyt!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tu11.fi\/taekwondo\/pt\/como-fazer_competicoes\/\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Miten osallistun kilpailuihin ja mit\u00e4 tarvitaan? - Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa","description":"O TU11 oferece um ambiente inspirador para a pr\u00e1tica de taekwondo para todas as idades e n\u00edveis, desde iniciantes at\u00e9 atletas de elite. A forma\u00e7\u00e3o \u00e9 sistem\u00e1tica e os treinadores s\u00e3o os melhores do nosso pa\u00eds. Comece o taekwondo agora!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/tu11.fi\/taekwondo\/pt\/como-fazer_competicoes\/","schema":{"@context":"https:\/\/schema.org","@graph":[]}},"amp_enabled":true,"head":{"html":["<meta name=\"wpsso-begin\" content=\"wpsso structured data begin\"\/>\n","<!-- generator:1 --><meta name=\"generator\" content=\"WPSSO Core 21.12.0\/L*\"\/>\n","<!-- generator:2 --><meta name=\"generator\" content=\"WPSSO RAR 3.3.0\/S\"\/>\n","<!-- generator:3 --><meta name=\"generator\" content=\"WPSSO REST 3.3.0\/S\"\/>\n","<!-- generator:4 --><meta name=\"generator\" content=\"WPSSO BC 5.5.0\/S\"\/>\n","<!-- generator:5 --><meta name=\"generator\" content=\"WPSSO FAQ 7.1.0\/S\"\/>\n","<!-- generator:6 --><meta name=\"generator\" content=\"WPSSO OPM 5.1.0\/S\"\/>\n","<!-- generator:7 --><meta name=\"generator\" content=\"WPSSO SSM 3.4.0\/S\"\/>\n","<!-- generator:8 --><meta name=\"generator\" content=\"WPSSO TIE 4.1.0\/S\"\/>\n","<!-- generator:9 --><meta name=\"generator\" content=\"WPSSO UM 7.3.0\/S\"\/>\n","<!-- generator:10 --><meta name=\"generator\" content=\"WPSSO UL 4.3.0\/S\"\/>\n","<link rel=\"shortlink\" href=\"https:\/\/tu11.fi\/taekwondo\/pt\/?p=10807\"\/>\n","<meta property=\"fb:app_id\" content=\"966242223397117\"\/>\n","<meta property=\"og:type\" content=\"website\"\/>\n","<meta property=\"og:url\" content=\"https:\/\/tu11.fi\/taekwondo\/pt\/miten_kilpailuihin\/\"\/>\n","<meta property=\"og:locale\" content=\"pt_PT\"\/>\n","<meta property=\"og:site_name\" content=\"Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa\"\/>\n","<meta property=\"og:title\" content=\"Miten osallistun kilpailuihin ja mit&auml; tarvitaan?  &ndash;...\"\/>\n","<meta property=\"og:description\" content=\"TU11 tarjoaa innostavan ymp&auml;rist&ouml;n harjoitella taekwondoa kaikenik&auml;isille ja -tasoisille, aloittelijoista huippu-urheilijoihin. Valmennus on systemaattista ja valmentajat maamme parhaimmistoa. Aloita taekwondo nyt!\"\/>\n","<meta property=\"og:updated_time\" content=\"2025-12-12T06:53:40+00:00\"\/>\n","<!-- og:image:1 --><meta property=\"og:image\" content=\"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2018\/03\/28025215929_0c3ec4cc10_o-1200x630-cropped.jpg\"\/>\n","<!-- og:image:1 --><meta property=\"og:image:width\" content=\"1200\"\/>\n","<!-- og:image:1 --><meta property=\"og:image:height\" content=\"630\"\/>\n","<meta name=\"twitter:domain\" content=\"tu11.fi\"\/>\n","<meta name=\"twitter:site\" content=\"@taekwondourh\"\/>\n","<meta name=\"twitter:title\" content=\"Miten osallistun kilpailuihin ja mit&auml; tarvitaan?  &ndash;...\"\/>\n","<meta name=\"twitter:description\" content=\"TU11 tarjoaa innostavan ymp&auml;rist&ouml;n harjoitella taekwondoa kaikenik&auml;isille ja -tasoisille, aloittelijoista huippu-urheilijoihin. Valmennus on systemaattista ja valmentajat maamme parhaimmistoa...\"\/>\n","<meta name=\"twitter:card\" content=\"summary_large_image\"\/>\n","<meta name=\"twitter:image\" content=\"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2018\/03\/28025215929_0c3ec4cc10_o-1200x630-cropped.jpg?p=10807\"\/>\n","<meta name=\"thumbnail\" content=\"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2018\/03\/28025215929_0c3ec4cc10_o-1200x630-cropped.jpg\"\/>\n","<script type=\"application\/ld+json\" id=\"wpsso-schema-graph\">{\n    \"@context\": \"https:\/\/schema.org\",\n    \"@graph\": [\n        {\n            \"@id\": \"#sso\/knowledge-graph\/sports-team\/10807\",\n            \"@context\": \"https:\/\/schema.org\",\n            \"@type\": \"SportsTeam\",\n            \"mainEntityOfPage\": \"https:\/\/tu11.fi\/taekwondo\/pt\/miten_kilpailuihin\/\",\n            \"url\": \"https:\/\/tu11.fi\/taekwondo\/pt\/miten_kilpailuihin\/\",\n            \"sameAs\": [\n                \"https:\/\/tu11.fi\/taekwondo\/pt\/?p=10807\"\n            ],\n            \"name\": \"Miten osallistun kilpailuihin ja mit&auml; tarvitaan?  &ndash;...\",\n            \"alternateName\": \"Miten osallistun kilpailuihin ja mit&auml; tarvitaan?  &ndash; Taekwondourheilijat 2011 | Taekwondoa parhaassa...\",\n            \"description\": \"TU11 tarjoaa innostavan ymp&auml;rist&ouml;n harjoitella taekwondoa kaikenik&auml;isille ja -tasoisille, aloittelijoista huippu-urheilijoihin. Valmennus on systemaattista ja valmentajat maamme parhaimmistoa. Aloita taekwondo nyt!\",\n            \"image\": [\n                {\n                    \"@id\": \"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2018\/03\/28025215929_0c3ec4cc10_o-1200x1200-cropped.jpg#sso\/image-object\"\n                },\n                {\n                    \"@id\": \"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2018\/03\/28025215929_0c3ec4cc10_o-1200x900-cropped.jpg#sso\/image-object\"\n                },\n                {\n                    \"@id\": \"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2018\/03\/28025215929_0c3ec4cc10_o-1200x675-cropped.jpg#sso\/image-object\"\n                }\n            ]\n        },\n        {\n            \"@id\": \"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2018\/03\/28025215929_0c3ec4cc10_o-1200x1200-cropped.jpg#sso\/image-object\",\n            \"@context\": \"https:\/\/schema.org\",\n            \"@type\": \"ImageObject\",\n            \"url\": \"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2018\/03\/28025215929_0c3ec4cc10_o-1200x1200-cropped.jpg\",\n            \"identifier\": \"7626-wpsso-schema-1x1\",\n            \"name\": \"28025215929_0c3ec4cc10_o  &ndash; Taekwondourheilijat 2011 | Taekwondoa...\",\n            \"alternateName\": \"28025215929_0c3ec4cc10_o  &ndash; Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo |...\",\n            \"description\": \"No Description.\",\n            \"encodingFormat\": \"image\/jpeg\",\n            \"uploadDate\": \"2018-03-31T08:27:58+00:00\",\n            \"width\": [\n                {\n                    \"@id\": \"#sso\/qv-width-px-1200\"\n                }\n            ],\n            \"height\": [\n                {\n                    \"@id\": \"#sso\/qv-height-px-1200\"\n                }\n            ]\n        },\n        {\n            \"@id\": \"#sso\/qv-width-px-1200\",\n            \"@context\": \"https:\/\/schema.org\",\n            \"@type\": \"QuantitativeValue\",\n            \"name\": \"Width\",\n            \"unitText\": \"px\",\n            \"unitCode\": \"E37\",\n            \"value\": \"1200\"\n        },\n        {\n            \"@id\": \"#sso\/qv-height-px-1200\",\n            \"@context\": \"https:\/\/schema.org\",\n            \"@type\": \"QuantitativeValue\",\n            \"name\": \"Height\",\n            \"unitText\": \"px\",\n            \"unitCode\": \"E37\",\n            \"value\": \"1200\"\n        },\n        {\n            \"@id\": \"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2018\/03\/28025215929_0c3ec4cc10_o-1200x900-cropped.jpg#sso\/image-object\",\n            \"@context\": \"https:\/\/schema.org\",\n            \"@type\": \"ImageObject\",\n            \"url\": \"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2018\/03\/28025215929_0c3ec4cc10_o-1200x900-cropped.jpg\",\n            \"identifier\": \"7626-wpsso-schema-4x3\",\n            \"name\": \"28025215929_0c3ec4cc10_o  &ndash; Taekwondourheilijat 2011 | Taekwondoa...\",\n            \"alternateName\": \"28025215929_0c3ec4cc10_o  &ndash; Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo |...\",\n            \"description\": \"No Description.\",\n            \"encodingFormat\": \"image\/jpeg\",\n            \"uploadDate\": \"2018-03-31T08:27:58+00:00\",\n            \"width\": [\n                {\n                    \"@id\": \"#sso\/qv-width-px-1200\"\n                }\n            ],\n            \"height\": [\n                {\n                    \"@id\": \"#sso\/qv-height-px-900\"\n                }\n            ]\n        },\n        {\n            \"@id\": \"#sso\/qv-height-px-900\",\n            \"@context\": \"https:\/\/schema.org\",\n            \"@type\": \"QuantitativeValue\",\n            \"name\": \"Height\",\n            \"unitText\": \"px\",\n            \"unitCode\": \"E37\",\n            \"value\": \"900\"\n        },\n        {\n            \"@id\": \"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2018\/03\/28025215929_0c3ec4cc10_o-1200x675-cropped.jpg#sso\/image-object\",\n            \"@context\": \"https:\/\/schema.org\",\n            \"@type\": \"ImageObject\",\n            \"url\": \"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2018\/03\/28025215929_0c3ec4cc10_o-1200x675-cropped.jpg\",\n            \"identifier\": \"7626-wpsso-schema-16x9\",\n            \"name\": \"28025215929_0c3ec4cc10_o  &ndash; Taekwondourheilijat 2011 | Taekwondoa...\",\n            \"alternateName\": \"28025215929_0c3ec4cc10_o  &ndash; Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo |...\",\n            \"description\": \"No Description.\",\n            \"encodingFormat\": \"image\/jpeg\",\n            \"uploadDate\": \"2018-03-31T08:27:58+00:00\",\n            \"width\": [\n                {\n                    \"@id\": \"#sso\/qv-width-px-1200\"\n                }\n            ],\n            \"height\": [\n                {\n                    \"@id\": \"#sso\/qv-height-px-675\"\n                }\n            ]\n        },\n        {\n            \"@id\": \"#sso\/qv-height-px-675\",\n            \"@context\": \"https:\/\/schema.org\",\n            \"@type\": \"QuantitativeValue\",\n            \"name\": \"Height\",\n            \"unitText\": \"px\",\n            \"unitCode\": \"E37\",\n            \"value\": \"675\"\n        },\n        {\n            \"@id\": \"\/miten_kilpailuihin\/#sso\/breadcrumb-list\/10807\",\n            \"@context\": \"https:\/\/schema.org\",\n            \"@type\": \"BreadcrumbList\",\n            \"url\": \"https:\/\/tu11.fi\/taekwondo\/pt\/miten_kilpailuihin\/\",\n            \"itemListElement\": [\n                {\n                    \"@context\": \"https:\/\/schema.org\",\n                    \"@type\": \"ListItem\",\n                    \"position\": 1,\n                    \"name\": \"Home\",\n                    \"item\": \"https:\/\/tu11.fi\/taekwondo\/pt\/\"\n                },\n                {\n                    \"@context\": \"https:\/\/schema.org\",\n                    \"@type\": \"ListItem\",\n                    \"position\": 2,\n                    \"name\": \"Blog\",\n                    \"item\": \"https:\/\/tu11.fi\/taekwondo\/\"\n                },\n                {\n                    \"@context\": \"https:\/\/schema.org\",\n                    \"@type\": \"ListItem\",\n                    \"position\": 3,\n                    \"name\": \"Miten osallistun kilpailuihin ja mit&auml; tarvitaan?...\",\n                    \"item\": \"https:\/\/tu11.fi\/taekwondo\/pt\/miten_kilpailuihin\/\"\n                }\n            ]\n        }\n    ]\n}<\/script>\n","<meta name=\"wpsso-end\" content=\"wpsso structured data end\"\/>\n","<meta name=\"wpsso-cached\" content=\"no cache for tu11.fi\/taekwondo\"\/>\n"],"json":[{"@context":"https:\/\/schema.org","@graph":[{"@id":"#sso\/knowledge-graph\/sports-team\/10807","@context":"https:\/\/schema.org","@type":"SportsTeam","mainEntityOfPage":"https:\/\/tu11.fi\/taekwondo\/pt\/miten_kilpailuihin\/","url":"https:\/\/tu11.fi\/taekwondo\/pt\/miten_kilpailuihin\/","sameAs":["https:\/\/tu11.fi\/taekwondo\/pt\/?p=10807"],"name":"Miten osallistun kilpailuihin ja mit&auml; tarvitaan?  &ndash;...","alternateName":"Miten osallistun kilpailuihin ja mit&auml; tarvitaan?  &ndash; Taekwondourheilijat 2011 | Taekwondoa parhaassa...","description":"TU11 tarjoaa innostavan ymp&auml;rist&ouml;n harjoitella taekwondoa kaikenik&auml;isille ja -tasoisille, aloittelijoista huippu-urheilijoihin. Valmennus on systemaattista ja valmentajat maamme parhaimmistoa. Aloita taekwondo nyt!","image":[{"@id":"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2018\/03\/28025215929_0c3ec4cc10_o-1200x1200-cropped.jpg#sso\/image-object"},{"@id":"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2018\/03\/28025215929_0c3ec4cc10_o-1200x900-cropped.jpg#sso\/image-object"},{"@id":"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2018\/03\/28025215929_0c3ec4cc10_o-1200x675-cropped.jpg#sso\/image-object"}]},{"@id":"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2018\/03\/28025215929_0c3ec4cc10_o-1200x1200-cropped.jpg#sso\/image-object","@context":"https:\/\/schema.org","@type":"ImageObject","url":"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2018\/03\/28025215929_0c3ec4cc10_o-1200x1200-cropped.jpg","identifier":"7626-wpsso-schema-1x1","name":"28025215929_0c3ec4cc10_o  &ndash; Taekwondourheilijat 2011 | Taekwondoa...","alternateName":"28025215929_0c3ec4cc10_o  &ndash; Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo |...","description":"No Description.","encodingFormat":"image\/jpeg","uploadDate":"2018-03-31T08:27:58+00:00","width":[{"@id":"#sso\/qv-width-px-1200"}],"height":[{"@id":"#sso\/qv-height-px-1200"}]},{"@id":"#sso\/qv-width-px-1200","@context":"https:\/\/schema.org","@type":"QuantitativeValue","name":"Width","unitText":"px","unitCode":"E37","value":"1200"},{"@id":"#sso\/qv-height-px-1200","@context":"https:\/\/schema.org","@type":"QuantitativeValue","name":"Height","unitText":"px","unitCode":"E37","value":"1200"},{"@id":"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2018\/03\/28025215929_0c3ec4cc10_o-1200x900-cropped.jpg#sso\/image-object","@context":"https:\/\/schema.org","@type":"ImageObject","url":"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2018\/03\/28025215929_0c3ec4cc10_o-1200x900-cropped.jpg","identifier":"7626-wpsso-schema-4x3","name":"28025215929_0c3ec4cc10_o  &ndash; Taekwondourheilijat 2011 | Taekwondoa...","alternateName":"28025215929_0c3ec4cc10_o  &ndash; Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo |...","description":"No Description.","encodingFormat":"image\/jpeg","uploadDate":"2018-03-31T08:27:58+00:00","width":[{"@id":"#sso\/qv-width-px-1200"}],"height":[{"@id":"#sso\/qv-height-px-900"}]},{"@id":"#sso\/qv-height-px-900","@context":"https:\/\/schema.org","@type":"QuantitativeValue","name":"Height","unitText":"px","unitCode":"E37","value":"900"},{"@id":"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2018\/03\/28025215929_0c3ec4cc10_o-1200x675-cropped.jpg#sso\/image-object","@context":"https:\/\/schema.org","@type":"ImageObject","url":"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2018\/03\/28025215929_0c3ec4cc10_o-1200x675-cropped.jpg","identifier":"7626-wpsso-schema-16x9","name":"28025215929_0c3ec4cc10_o  &ndash; Taekwondourheilijat 2011 | Taekwondoa...","alternateName":"28025215929_0c3ec4cc10_o  &ndash; Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo |...","description":"No Description.","encodingFormat":"image\/jpeg","uploadDate":"2018-03-31T08:27:58+00:00","width":[{"@id":"#sso\/qv-width-px-1200"}],"height":[{"@id":"#sso\/qv-height-px-675"}]},{"@id":"#sso\/qv-height-px-675","@context":"https:\/\/schema.org","@type":"QuantitativeValue","name":"Height","unitText":"px","unitCode":"E37","value":"675"},{"@id":"\/miten_kilpailuihin\/#sso\/breadcrumb-list\/10807","@context":"https:\/\/schema.org","@type":"BreadcrumbList","url":"https:\/\/tu11.fi\/taekwondo\/pt\/miten_kilpailuihin\/","itemListElement":[{"@context":"https:\/\/schema.org","@type":"ListItem","position":1,"name":"Home","item":"https:\/\/tu11.fi\/taekwondo\/pt\/"},{"@context":"https:\/\/schema.org","@type":"ListItem","position":2,"name":"Blog","item":"https:\/\/tu11.fi\/taekwondo\/"},{"@context":"https:\/\/schema.org","@type":"ListItem","position":3,"name":"Miten osallistun kilpailuihin ja mit&auml; tarvitaan?...","item":"https:\/\/tu11.fi\/taekwondo\/pt\/miten_kilpailuihin\/"}]}]}],"parts":[["meta","name","generator","content","WPSSO Core 21.12.0\/L*","generator:1"],["meta","name","generator","content","WPSSO RAR 3.3.0\/S","generator:2"],["meta","name","generator","content","WPSSO REST 3.3.0\/S","generator:3"],["meta","name","generator","content","WPSSO BC 5.5.0\/S","generator:4"],["meta","name","generator","content","WPSSO FAQ 7.1.0\/S","generator:5"],["meta","name","generator","content","WPSSO OPM 5.1.0\/S","generator:6"],["meta","name","generator","content","WPSSO SSM 3.4.0\/S","generator:7"],["meta","name","generator","content","WPSSO TIE 4.1.0\/S","generator:8"],["meta","name","generator","content","WPSSO UM 7.3.0\/S","generator:9"],["meta","name","generator","content","WPSSO UL 4.3.0\/S","generator:10"],["link","rel","shortlink","href","https:\/\/tu11.fi\/taekwondo\/pt\/?p=10807",""],["meta","property","fb:app_id","content","966242223397117",""],["meta","property","og:time","content","2026-04-15T01:39:14+00:00",""],["meta","property","og:type","content","website",""],["meta","property","og:url","content","https:\/\/tu11.fi\/taekwondo\/pt\/miten_kilpailuihin\/",""],["meta","property","og:locale","content","pt_PT",""],["meta","property","og:site_name","content","Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa",""],["meta","property","og:title","content","Miten osallistun kilpailuihin ja mit&auml; tarvitaan?  &ndash;...",""],["meta","property","og:description","content","TU11 tarjoaa innostavan ymp&auml;rist&ouml;n harjoitella taekwondoa kaikenik&auml;isille ja -tasoisille, aloittelijoista huippu-urheilijoihin. Valmennus on systemaattista ja valmentajat maamme parhaimmistoa. Aloita taekwondo nyt!",""],["meta","property","og:updated_time","content","2025-12-12T06:53:40+00:00",""],["meta","property","og:image:secure_url","content","https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2018\/03\/28025215929_0c3ec4cc10_o-1200x630-cropped.jpg","og:image:1"],["meta","property","og:image:url","content","https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2018\/03\/28025215929_0c3ec4cc10_o-1200x630-cropped.jpg","og:image:1"],["meta","property","og:image","content","https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2018\/03\/28025215929_0c3ec4cc10_o-1200x630-cropped.jpg","og:image:1"],["meta","property","og:image:width","content","1200","og:image:1"],["meta","property","og:image:height","content","630","og:image:1"],["meta","property","og:image:cropped","content","true","og:image:1"],["meta","property","og:image:id","content","7626","og:image:1"],["meta","property","og:image:size_name","content","wpsso-opengraph","og:image:1"],["meta","name","schema:language","content","pt_PT",""],["meta","name","schema:type:id","content","sports.team",""],["meta","name","schema:type:url","content","https:\/\/schema.org\/SportsTeam",""],["meta","name","schema:type:context","content","https:\/\/schema.org",""],["meta","name","schema:type:name","content","SportsTeam",""],["meta","name","schema:type:path","content","schema.org\/SportsTeam",""],["meta","property","article:author:name","content","Sampo Pajulampi",""],["meta","property","article:reading_mins","content","2",""],["meta","name","twitter:domain","content","tu11.fi",""],["meta","name","twitter:site","content","@taekwondourh",""],["meta","name","twitter:title","content","Miten osallistun kilpailuihin ja mit&auml; tarvitaan?  &ndash;...",""],["meta","name","twitter:description","content","TU11 tarjoaa innostavan ymp&auml;rist&ouml;n harjoitella taekwondoa kaikenik&auml;isille ja -tasoisille, aloittelijoista huippu-urheilijoihin. Valmennus on systemaattista ja valmentajat maamme parhaimmistoa...",""],["meta","name","twitter:card","content","summary_large_image",""],["meta","name","twitter:image","content","https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2018\/03\/28025215929_0c3ec4cc10_o-1200x630-cropped.jpg?p=10807",""],["meta","name","thumbnail","content","https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2018\/03\/28025215929_0c3ec4cc10_o-1200x630-cropped.jpg",""]]},"_links":{"self":[{"href":"https:\/\/tu11.fi\/taekwondo\/pt\/wp-json\/wp\/v2\/pages\/10807","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tu11.fi\/taekwondo\/pt\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/tu11.fi\/taekwondo\/pt\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/tu11.fi\/taekwondo\/pt\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/tu11.fi\/taekwondo\/pt\/wp-json\/wp\/v2\/comments?post=10807"}],"version-history":[{"count":2,"href":"https:\/\/tu11.fi\/taekwondo\/pt\/wp-json\/wp\/v2\/pages\/10807\/revisions"}],"predecessor-version":[{"id":50676,"href":"https:\/\/tu11.fi\/taekwondo\/pt\/wp-json\/wp\/v2\/pages\/10807\/revisions\/50676"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tu11.fi\/taekwondo\/pt\/wp-json\/wp\/v2\/media\/7626"}],"wp:attachment":[{"href":"https:\/\/tu11.fi\/taekwondo\/pt\/wp-json\/wp\/v2\/media?parent=10807"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}