{"id":34412,"date":"2023-10-03T16:11:47","date_gmt":"2023-10-03T16:11:47","guid":{"rendered":"https:\/\/tu11.fi\/taekwondo\/?page_id=34412"},"modified":"2023-10-03T18:34:50","modified_gmt":"2023-10-03T18:34:50","slug":"seminario-tecnico-14-de-outubro-de-2023-e-seminario-de-luta-livre-4-de-novembro-de-2023","status":"publish","type":"page","link":"https:\/\/tu11.fi\/taekwondo\/pt\/tekniikkaseminaari-14-10-2023-ja-kamppailuseminaari-4-11-2023\/","title":{"rendered":"Semin\u00e1rio t\u00e9cnico 14.10.2023 e semin\u00e1rio de combate 4.11.2023"},"content":{"rendered":"<p>Dias inteiros de treinamento para faixas pretas e aspirantes a entusiastas de taekwondo com idade superior a 14 anos e pelo menos faixa azul.<\/p>\n<p><br \/>No semin\u00e1rio t\u00e9cnico, as \u00e1reas t\u00e9cnicas do Taekwondo s\u00e3o revisadas de diversas maneiras<\/p>\n<ul>\n<li>T\u00e9cnicas b\u00e1sicas<\/li>\n<li>Os seis componentes b\u00e1sicos das t\u00e9cnicas manuais e as t\u00e9cnicas manuais nas sequ\u00eancias de movimentos)<\/li>\n<li>T\u00e9cnica de chute<\/li>\n<li>S\u00e9rie de neg\u00f3cios<\/li>\n<li>Conjuntos de movimento de 1 a 8 cremes coloridos<\/li>\n<li>Pegar<\/li>\n<\/ul>\n<p>No semin\u00e1rio de luta, os aspectos de luta do Taekwondo s\u00e3o revisados de diversas maneiras:<\/p>\n<ul>\n<li>Correspond\u00eancias de etapas<\/li>\n<li>Defesa pessoal<\/li>\n<li>Uma partida competitiva<\/li>\n<\/ul>\n<p>Leia mais sobre os semin\u00e1rios: <a href=\"https:\/\/tu11.fi\/taekwondo\/pt\/2022\/10urheilijat-2011-teravoittaa-opetustaan-kohti-mustaa-vyota\/\">https:\/\/tu11.fi\/taekwondo\/2022\/10\/taekwondourheilijat-2011-teravoittaa-opetustaan-kohti-mustaa-vyota\/<\/a><\/p>\n<h4>Lugar<\/h4>\n<p><a href=\"https:\/\/tu11.fi\/taekwondo\/pt\/ristipellontie-14-instrucoes-para-pedestres-motoristas-e-ciclistas\/\">Sal\u00e3o do TU11, Ristipellontie 14, 00390 Helsinque<\/a><\/p>\n<h4>Os professores<\/h4>\n<p>O principal professor respons\u00e1vel pelo semin\u00e1rio t\u00e9cnico \u00e9 Petteri Kauppinen, que tem forma\u00e7\u00e3o vers\u00e1til em Taekwondo, 5\u00ba dan, campe\u00e3o finland\u00eas de s\u00e9ries de combate e movimento e uma longa carreira como professor. O interesse de Petter sempre foi treinar e ensinar.<br \/><br \/>Teemu Heino, 6 dan, um dos competidores de taekwondo mais bem-sucedidos da Finl\u00e2ndia, \u00e9 quatro vezes medalhista da CE no semin\u00e1rio de luta. Al\u00e9m de sua carreira esportiva, Teemu trabalhou, por ex. como seguran\u00e7a, porteiro e projetou e supervisionou diversos treinamentos de defesa pessoal.<\/p>\n<h4>Agenda de semin\u00e1rios de tecnologia \/ SA 14.10.2023<\/h4>\n<p>09h00 \u2013 10h30 Seis componentes b\u00e1sicos de t\u00e9cnicas manuais e t\u00e9cnicas manuais<br \/>11h00 \u2013 12h30 T\u00e9cnica de chute<br \/>Pausa para almo\u00e7o, lanche pr\u00f3prio. <br \/>Durante a refei\u00e7\u00e3o, fale sobre t\u00e9cnicas de persuas\u00e3o.<br \/>13h00 \u2013 15h00 S\u00e9rie de neg\u00f3cios<br \/>15h00 \u2013 15h30 Sess\u00e3o de alongamento\/perguntas e respostas<\/p>\n<h4>Cronograma do semin\u00e1rio de luta \/ SA 4 de novembro de 2023<\/h4>\n<p><strong>09h00 \u2013 10h30<\/strong> Correspond\u00eancias de etapas<br \/><strong>11h00 \u2013 12h30<\/strong> Defesa pessoal<br \/>Pausa para almo\u00e7o, lanche pr\u00f3prio. <br \/>Durante a refei\u00e7\u00e3o\/ap\u00f3s a refei\u00e7\u00e3o, discuss\u00e3o sobre a luta livre em geral e o papel da luta livre no ensino do taekwondo.<br \/><strong>13h30 \u2013 15h00<\/strong> Uma partida competitiva<br \/><strong>15h00 \u2013 15h30<\/strong> Sess\u00e3o de alongamento\/perguntas e respostas<\/p>\n<h4>Pre\u00e7o<\/h4>\n<p>40\u20ac \/ pessoa \/ semin\u00e1rio<\/p>\n\n<div class=\"wpcf7 no-js\" id=\"wpcf7-f16928-o1\" lang=\"fi\" dir=\"ltr\" data-wpcf7-id=\"16928\">\n<div class=\"screen-reader-response\"><p role=\"status\" aria-live=\"polite\" aria-atomic=\"true\"><\/p> <ul><\/ul><\/div>\n<form action=\"\/taekwondo\/pt\/wp-json\/wp\/v2\/pages\/34412#wpcf7-f16928-o1\" method=\"post\" class=\"wpcf7-form init\" aria-label=\"Formul\u00e1rio de Contato\" novalidate=\"novalidate\" data-status=\"init\" data-trp-original-action=\"\/taekwondo\/pt\/wp-json\/wp\/v2\/pages\/34412#wpcf7-f16928-o1\">\n<fieldset class=\"hidden-fields-container\"><input type=\"hidden\" name=\"_wpcf7\" value=\"16928\" \/><input type=\"hidden\" name=\"_wpcf7_version\" value=\"6.1.5\" 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ser\u00e3o utilizados para comunica\u00e7\u00e3o e gerenciamento do meu relacionamento de cliente comigo. Mais informa\u00e7\u00f5es em https:\/\/tu11.fi\/taekwondo\/gdpr\/<br \/>\n<input class=\"wpcf7-form-control wpcf7-submit has-spinner\" type=\"submit\" value=\"enviar\" \/><\/label>\n<\/p><div class=\"wpcf7-response-output\" aria-hidden=\"true\"><\/div>\n<input type=\"hidden\" name=\"trp-form-language\" value=\"pt\"\/><\/form>\n<\/div>\n\n<h4>\u00a0<\/h4>","protected":false},"excerpt":{"rendered":"<p>Dias inteiros de treinamento para faixas pretas e aspirantes a entusiastas de taekwondo com mais de 14 anos e pelo menos faixa azul. No semin\u00e1rio t\u00e9cnico, as \u00e1reas t\u00e9cnicas do Taekwondo ser\u00e3o revisadas de diversas maneiras. T\u00e9cnicas b\u00e1sicas \/2022\/10\/atletas de taekwondo-2011-aprimorando-seu-ensino-para-a-faixa-preta\/ Local TU11n Sali. Ristipellontie 14, 00390 Hels\u00ednquia...<\/p>","protected":false},"author":2,"featured_media":14908,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"templates\/template-cover.php","meta":{"footnotes":""},"class_list":["post-34412","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Tekniikkaseminaari 14.10.2023 ja kamppailuseminaari 4.11.2023 - Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa<\/title>\n<meta name=\"description\" content=\"TU11 tarjoaa innostavan ymp\u00e4rist\u00f6n harjoitella taekwondoa kaikenik\u00e4isille ja -tasoisille, aloittelijoista huippu-urheilijoihin. Valmennus on systemaattista ja valmentajat maamme parhaimmistoa. 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