{"id":10473,"date":"2020-02-16T07:12:14","date_gmt":"2020-02-16T07:12:14","guid":{"rendered":"https:\/\/tu11.fi\/taekwondo\/?p=10473"},"modified":"2020-04-26T01:23:24","modified_gmt":"2020-04-26T01:23:24","slug":"acampamento-de-esmagamento-14-3-2020","status":"publish","type":"post","link":"https:\/\/tu11.fi\/taekwondo\/pt\/2020\/02\/murskausleiri-14-3-2020\/","title":{"rendered":"Acampamento de esmagamento 14.3.2020"},"content":{"rendered":"<h2>Bem vindo ao crush!<\/h2>\n<p>Organizado por atletas de taekwondo e Espoo Taekwondo Academy <strong>14.3.<\/strong> em coopera\u00e7\u00e3o com o campo de esmagamento, cujo principal instrutor \u00e9 o atual campe\u00e3o mundial de esmagamento, Timo Jansson.<\/p>\n<p>No acampamento, todos os entusiastas de 12 anos t\u00eam acesso aos segredos da tecnologia de esmagamento e, claro, quebram recordes aut\u00eanticos. Existe tamb\u00e9m um ponto de venda onde pode adquirir discos para o seu treino ou para o clube. Como um b\u00f4nus. no acampamento voc\u00ea pode participar de uma competi\u00e7\u00e3o de power hit, onde os tr\u00eas melhores s\u00e3o premiados!<\/p>\n<p><strong>Pre\u00e7o:<\/strong><br \/>\n35 euros (inclui 6 discos de tritura\u00e7\u00e3o).<br \/>\nTaxa de competi\u00e7\u00e3o 5 euros, paga em dinheiro no local.<\/p>\n<p><strong>Lugar:<br \/>\n<\/strong><\/p>\n<p>Sal\u00e3o dos atletas de taekwondo,<br \/>\nRispellottie 1A<br \/>\n00390, Helsinque<\/p>\n<p><strong>Agendar:<\/strong><\/p>\n<p>10-11h30 \u2013 T\u00e9cnicas manuais<br \/>\n11h30-12h15 \u2013 Intervalo para almo\u00e7o<br \/>\n12h15-13h45 \u2013 T\u00e9cnicas de chute<br \/>\n13h45-14h00 \u2013 Intervalo<br \/>\n14h00-15h00 \u2013 Pista esmagadora e competi\u00e7\u00e3o<\/p>\n<p><a href=\"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2020\/01\/jansson_mainos.pdf\">de An\u00fancios<\/a><\/p>\n<h2>Cadastro<\/h2>\n\n<div class=\"wpcf7 no-js\" id=\"wpcf7-f9594-o1\" lang=\"fi\" dir=\"ltr\" data-wpcf7-id=\"9594\">\n<div class=\"screen-reader-response\"><p role=\"status\" aria-live=\"polite\" aria-atomic=\"true\"><\/p> <ul><\/ul><\/div>\n<form action=\"\/taekwondo\/pt\/wp-json\/wp\/v2\/posts\/10473#wpcf7-f9594-o1\" method=\"post\" class=\"wpcf7-form init\" aria-label=\"Formul\u00e1rio de Contato\" novalidate=\"novalidate\" data-status=\"init\" data-trp-original-action=\"\/taekwondo\/pt\/wp-json\/wp\/v2\/posts\/10473#wpcf7-f9594-o1\">\n<fieldset class=\"hidden-fields-container\"><input type=\"hidden\" name=\"_wpcf7\" value=\"9594\" \/><input type=\"hidden\" name=\"_wpcf7_version\" value=\"6.1.5\" \/><input type=\"hidden\" name=\"_wpcf7_locale\" value=\"fi\" \/><input type=\"hidden\" name=\"_wpcf7_unit_tag\" value=\"wpcf7-f9594-o1\" \/><input type=\"hidden\" name=\"_wpcf7_container_post\" value=\"0\" \/><input type=\"hidden\" name=\"_wpcf7_posted_data_hash\" value=\"\" \/><input type=\"hidden\" name=\"_wpcf7_recaptcha_response\" value=\"\" \/>\n<\/fieldset>\n<p><label> Nome (obrigat\u00f3rio)<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"your-name\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" required aria-invalid=\"false\" value=\"\" type=\"text\" name=\"your-name\" \/><\/span> <\/label>\n<\/p>\n<p><label> Email (obrigat\u00f3rio)<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"your-email\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-email wpcf7-validates-as-required wpcf7-text wpcf7-validates-as-email\" required aria-invalid=\"false\" value=\"\" type=\"email\" name=\"your-email\" \/><\/span> <\/label>\n<\/p>\n<p><label> Empresa<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"your-subject\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text\" aria-invalid=\"false\" value=\"\" type=\"text\" name=\"your-subject\" \/><\/span> <\/label>\n<\/p>\n<p><label> Informa\u00e7\u00f5es adicionais (por exemplo, experi\u00eancia anterior ou informa\u00e7\u00f5es de endere\u00e7o para faturamento, caso voc\u00ea n\u00e3o represente o clube TU11)<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"your-message\"><textarea cols=\"40\" rows=\"10\" maxlength=\"2000\" class=\"wpcf7-form-control wpcf7-textarea\" aria-invalid=\"false\" name=\"your-message\"><\/textarea><\/span> <\/label>\n<\/p>\n<p><label> Sele\u00e7\u00e3o de acampamento<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"checkbox-346\"><span class=\"wpcf7-form-control wpcf7-checkbox wpcf7-validates-as-required\"><span class=\"wpcf7-list-item first\"><label><input type=\"checkbox\" name=\"checkbox-346[]\" value=\"Liikesarjat\" \/><span class=\"wpcf7-list-item-label\">S\u00e9rie de neg\u00f3cios<\/span><\/label><\/span><span class=\"wpcf7-list-item last\"><label><input type=\"checkbox\" name=\"checkbox-346[]\" value=\"Ottelu\" \/><span class=\"wpcf7-list-item-label\">Corresponder<\/span><\/label><\/span><\/span><\/span><br \/>\nAo enviar o formul\u00e1rio, concordo que meus dados ser\u00e3o armazenados no sistema de atendimento e\/ou cadastro de clientes e ser\u00e3o utilizados para comunica\u00e7\u00e3o e gerenciamento do meu relacionamento de cliente comigo. Mais informa\u00e7\u00f5es em https:\/\/tu11.fi\/taekwondo\/gdpr\/<br \/>\nDigite as seguintes letras no campo<br \/>\n<input type=\"hidden\" name=\"_wpcf7_captcha_challenge_captcha-1\" value=\"4011010484\" \/><img decoding=\"async\" class=\"wpcf7-form-control wpcf7-captchac wpcf7-captcha-captcha-1\" width=\"72\" height=\"24\" alt=\"captcha\" src=\"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/wpcf7_captcha\/4011010484.png\" \/> <span class=\"wpcf7-form-control-wrap\" data-name=\"captcha-1\"><input size=\"40\" class=\"wpcf7-form-control wpcf7-captchar\" autocomplete=\"off\" aria-invalid=\"false\" value=\"\" type=\"text\" name=\"captcha-1\" \/><\/span><br \/>\n<input class=\"wpcf7-form-control wpcf7-submit has-spinner\" type=\"submit\" value=\"enviar\" \/><\/label>\n<\/p><div class=\"wpcf7-response-output\" aria-hidden=\"true\"><\/div>\n<input type=\"hidden\" name=\"trp-form-language\" value=\"pt\"\/><\/form>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Bem vindo ao crush! Atletas de Taekwondo e Espoo Taekwondo Academy organizam 14.3. em coopera\u00e7\u00e3o com o campo de esmagamento, cujo principal instrutor \u00e9 o atual campe\u00e3o mundial de esmagamento, Timo Jansson. No acampamento, todos os entusiastas de 12 anos t\u00eam acesso aos segredos da tecnologia de esmagamento e, claro, quebram recordes aut\u00eanticos. Existe tamb\u00e9m um ponto de venda onde pode adquirir discos para o seu treino ou para o clube. Como um b\u00f4nus. no acampamento voc\u00ea pode participar de uma competi\u00e7\u00e3o de power hit, onde os tr\u00eas melhores s\u00e3o premiados! Pre\u00e7o:\u2026<\/p>","protected":false},"author":7,"featured_media":10476,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"templates\/template-cover.php","format":"standard","meta":{"footnotes":""},"categories":[4,5,438,1],"tags":[],"class_list":["post-10473","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-etusivu","category-slider","category-uutiskirje","category-yleinen"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Murskausleiri 14.3.2020 - Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa<\/title>\n<meta name=\"description\" content=\"TU11 tarjoaa innostavan ymp\u00e4rist\u00f6n harjoitella taekwondoa kaikenik\u00e4isille ja -tasoisille, aloittelijoista huippu-urheilijoihin. Valmennus on systemaattista ja valmentajat maamme parhaimmistoa. 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