{"id":11276,"date":"2020-03-20T07:28:07","date_gmt":"2020-03-20T07:28:07","guid":{"rendered":"https:\/\/tu11.fi\/taekwondo\/?p=11276"},"modified":"2020-04-26T01:22:23","modified_gmt":"2020-04-26T01:22:23","slug":"treino-durante-e-apos-fechar-a-academia","status":"publish","type":"post","link":"https:\/\/tu11.fi\/taekwondo\/pt\/2020\/03\/harjoittelu-salin-kiinniolon-aikana-ja-sen-jalkeen\/","title":{"rendered":"Treino durante e ap\u00f3s o fechamento da academia"},"content":{"rendered":"

Taekwondo | Hels\u00ednquia<\/h3>\n

Oferecemos aulas mesmo quando o sal\u00e3o est\u00e1 fechado!<\/strong><\/h2>\n

Os atletas de Taekwondo querem oferecer aos seus associados oportunidades de treinamento mesmo quando a academia est\u00e1 fechada. Assim, organizaremos atividades adicionais de forma abrangente para compensar o tempo de treinamento perdido assim que pudermos reiniciar o treinamento normal em grupo.<\/p>\n

Por favor, leia esta not\u00edcia com aten\u00e7\u00e3o, pois cont\u00e9m muitas informa\u00e7\u00f5es e benef\u00edcios valiosos nesta situa\u00e7\u00e3o excepcional.<\/p>\n

Atletas de Taekwondo oferecem aulas virtuais quando academia est\u00e1 fechada <\/strong><\/h3>\n

As aulas virtuais oferecem atividades quando as portas do sal\u00e3o est\u00e3o fechadas. H\u00e1 uma grande variedade de op\u00e7\u00f5es, desde exerc\u00edcios paralelos at\u00e9 treinamento esportivo.<\/p>\n

Voc\u00ea pode assistir aqui\u00a0do link >><\/a>\u00a0ou clicando no menu no canto superior direito da p\u00e1gina.<\/p>\n

Todos aqueles que pagaram a taxa de forma\u00e7\u00e3o receberam uma senha juntamente com a newsletter. Caso n\u00e3o tenha recebido sua senha, entre em contato conosco\u00a0info@tu11.fi<\/a>.<\/p>\n

Treinamento de equipes de competi\u00e7\u00e3o<\/strong><\/h3>\n

Os entusiastas dos grupos de competi\u00e7\u00e3o recebem um programa de treinamento separado, que permite realizar treinos caracter\u00edsticos mesmo em casa.<\/p>\n

Os atletas que se preparam para competi\u00e7\u00f5es de valor recebem instru\u00e7\u00f5es separadas sobre o treinamento quando a academia est\u00e1 fechada.<\/p>\n

Apoie as atividades do clube em uma situa\u00e7\u00e3o dif\u00edcil e pague antecipadamente sua futura taxa de treinamento. Em troca, oferecemos tempo de treinamento no seu contrato! <\/strong><\/h3>\n

Os efeitos econ\u00f3micos ligeiros da epidemia s\u00e3o dif\u00edceis para muitas partes, incluindo os atletas de Taekwondo. As opera\u00e7\u00f5es do Vakka ser\u00e3o reduzidas ao m\u00ednimo, as despesas fixas do clube, como alugu\u00e9is e sal\u00e1rios, permanecer\u00e3o como antes. \u00c0 medida que a situa\u00e7\u00e3o se arrasta, a continuidade do clube est\u00e1 em jogo. Por isso, apelamos a todos, a quem for poss\u00edvel, que continuem o seu contrato de forma\u00e7\u00e3o e ajudem o clube a ultrapassar esta dif\u00edcil situa\u00e7\u00e3o. Para incentivar isso, decidimos lan\u00e7ar a seguinte campanha:<\/p>\n

    \n
  • Ao pagar o pr\u00f3ximo per\u00edodo de contrato (3 meses) at\u00e9 o final de abril, voc\u00ea receber\u00e1 um m\u00eas adicional de exerc\u00edcios gratuitamente<\/li>\n
  • Ao pagar duas temporadas contratuais de uma s\u00f3 vez (6 meses), acrescentamos dois meses extras ao contrato de treinamento<\/li>\n<\/ul>\n

    As campanhas se aplicam automaticamente a todos os novos per\u00edodos de pagamento de 3 meses que come\u00e7am em mar\u00e7o ou abril. Caso o seu per\u00edodo de pagamento s\u00f3 comece ap\u00f3s esse hor\u00e1rio, voc\u00ea pode aproveitar a campanha pagando antecipadamente o seu per\u00edodo de treinamento. Voc\u00ea tamb\u00e9m deve nos notificar separadamente se quiser aproveitar a oferta de 6 meses em vez da oferta de 3 meses.<\/p>\n

    Treinando quando a academia abrir novamente<\/strong><\/h2>\n

    Retornaremos ao hor\u00e1rio normal assim que for poss\u00edvel e, acima de tudo, seguro. Seguimos os regulamentos e recomenda\u00e7\u00f5es das autoridades, e pode ser que o treinamento tenha que ser aplicado no in\u00edcio, por exemplo, enfatizando exerc\u00edcios individuais ou limitando o tamanho dos grupos.<\/p>\n

    No entanto, queremos pensar antecipadamente em formas de agradecer aos entusiastas que pagaram as suas taxas de forma\u00e7\u00e3o, mesmo quando n\u00e3o conseguimos oferecer um servi\u00e7o completo.<\/p>\n

    Acampamentos adicionais <\/strong><\/h3>\n

    Organizamos alguns acampamentos extras gratuitos para todos os entusiastas que pagaram a taxa de treinamento sem interrup\u00e7\u00e3o.<\/p>\n

    Sem f\u00e9rias de ver\u00e3o este ano<\/strong><\/h3>\n

    Neste ver\u00e3o, treinaremos durante todo o ver\u00e3o, se a situa\u00e7\u00e3o s\u00f3 permitir nessa altura. Normalmente mantivemos as portas do gin\u00e1sio fechadas durante algumas semanas em julho, mas neste ver\u00e3o continuaremos a treinar mesmo depois deste per\u00edodo. Os exerc\u00edcios s\u00e3o, portanto, oferecidos durante todo o ver\u00e3o para todas as faixas et\u00e1rias<\/p>\n

    Servi\u00e7os adicionais para todos os contratos <\/strong><\/h3>\n

    Oferecemos benef\u00edcios tang\u00edveis a todos aqueles que pagaram a taxa de treinamento sem interrup\u00e7\u00e3o do contrato<\/p>\n

      \n
    • Acordo b\u00e1sico para adultos -> Um m\u00eas de treino direto para a sala de muscula\u00e7\u00e3o<\/li>\n
    • Contrato b\u00e1sico para crian\u00e7as -> Direito de um m\u00eas de treino para a equipe de competi\u00e7\u00e3o infantil<\/li>\n
    • Contrato de atleta adulto -> Um m\u00eas de treino direto na sala de muscula\u00e7\u00e3o. Aula particular para quem j\u00e1 tem contrato de academia.<\/li>\n
    • Contrato de atleta infantil -> Aula particular gratuita ou aula em casal, dependendo da idade do entusiasta.<\/li>\n<\/ul>\n

      Os exames de faixa de mar\u00e7o ser\u00e3o realizados o mais breve poss\u00edvel<\/strong><\/h3>\n

      Os exames de faixa de mar\u00e7o ter\u00e3o que ser adiados para o futuro. As faturas j\u00e1 foram enviadas para os testes de cinto, ent\u00e3o voc\u00ea se inscreve para o teste normalmente pagando esta fatura agora<\/strong>. O teste de faixa ser\u00e1 organizado assim que as atividades normais de treinamento puderem ser reiniciadas. Enviaremos informa\u00e7\u00f5es mais detalhadas sobre as provas aos participantes assim que pudermos confirmar as datas.<\/p>\n

      Informe-nos em breve se n\u00e3o for participar do exame e reembolsaremos a fatura.<\/p>\n

      Obrigado por seu apoio e compreens\u00e3o durante este momento desafiador.<\/p>","protected":false},"excerpt":{"rendered":"

      Taekwondo | Helsinque Oferecemos aulas mesmo quando o sal\u00e3o est\u00e1 fechado! Os atletas de Taekwondo querem oferecer aos seus associados oportunidades de treinamento mesmo quando a academia est\u00e1 fechada. Assim, organizaremos atividades adicionais de forma abrangente para compensar o tempo de treinamento perdido assim que pudermos reiniciar o treinamento normal em grupo. Por favor, leia esta not\u00edcia com aten\u00e7\u00e3o, pois cont\u00e9m muitas informa\u00e7\u00f5es e benef\u00edcios valiosos nesta situa\u00e7\u00e3o excepcional. Atletas de taekwondo oferecem ensino virtual quando o sal\u00e3o est\u00e1 fechado Aulas virtuais oferecem...<\/p>","protected":false},"author":7,"featured_media":7667,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"templates\/template-cover.php","format":"standard","meta":{"footnotes":""},"categories":[4,5,438,1],"tags":[],"class_list":["post-11276","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-etusivu","category-slider","category-uutiskirje","category-yleinen"],"yoast_head":"\nHarjoittelu salin kiinniolon aikana ja sen j\u00e4lkeen - Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa<\/title>\n<meta name=\"description\" content=\"TU11 tarjoaa innostavan ymp\u00e4rist\u00f6n harjoitella taekwondoa kaikenik\u00e4isille ja -tasoisille, aloittelijoista huippu-urheilijoihin. Valmennus on systemaattista ja valmentajat maamme parhaimmistoa. 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Comece o taekwondo agora!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/tu11.fi\/taekwondo\/pt\/2020\/03\/treino-durante-e-apos-fechar-a-academia\/","schema":{"@context":"https:\/\/schema.org","@graph":[]}},"amp_enabled":true,"head":{"html":["<meta name=\"wpsso-begin\" content=\"wpsso structured data begin\"\/>\n","<!-- generator:1 --><meta name=\"generator\" content=\"WPSSO Core 21.12.0\/L*\"\/>\n","<!-- generator:2 --><meta name=\"generator\" content=\"WPSSO RAR 3.3.0\/S\"\/>\n","<!-- generator:3 --><meta name=\"generator\" content=\"WPSSO REST 3.3.0\/S\"\/>\n","<!-- generator:4 --><meta name=\"generator\" content=\"WPSSO BC 5.5.0\/S\"\/>\n","<!-- generator:5 --><meta name=\"generator\" content=\"WPSSO FAQ 7.1.0\/S\"\/>\n","<!-- generator:6 --><meta name=\"generator\" content=\"WPSSO OPM 5.1.0\/S\"\/>\n","<!-- generator:7 --><meta name=\"generator\" content=\"WPSSO SSM 3.4.0\/S\"\/>\n","<!-- generator:8 --><meta name=\"generator\" content=\"WPSSO TIE 4.1.0\/S\"\/>\n","<!-- generator:9 --><meta name=\"generator\" content=\"WPSSO UM 7.3.0\/S\"\/>\n","<!-- generator:10 --><meta name=\"generator\" content=\"WPSSO UL 4.3.0\/S\"\/>\n","<link rel=\"shortlink\" href=\"https:\/\/tu11.fi\/taekwondo\/pt\/?p=11276\"\/>\n","<meta property=\"fb:app_id\" content=\"966242223397117\"\/>\n","<meta property=\"og:type\" content=\"article\"\/>\n","<meta property=\"og:url\" content=\"https:\/\/tu11.fi\/taekwondo\/pt\/2020\/03\/harjoittelu-salin-kiinniolon-aikana-ja-sen-jalkeen\/\"\/>\n","<meta property=\"og:locale\" content=\"pt_PT\"\/>\n","<meta property=\"og:site_name\" content=\"Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa\"\/>\n","<meta property=\"og:title\" content=\"Harjoittelu salin kiinniolon aikana ja sen jälkeen –...\"\/>\n","<meta property=\"og:description\" content=\"TU11 tarjoaa innostavan ympäristön harjoitella taekwondoa kaikenikäisille ja -tasoisille, aloittelijoista huippu-urheilijoihin. 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