{"id":13724,"date":"2021-02-28T19:08:49","date_gmt":"2021-02-28T19:08:49","guid":{"rendered":"https:\/\/tu11.fi\/taekwondo\/?p=13724"},"modified":"2021-03-01T13:43:54","modified_gmt":"2021-03-01T13:43:54","slug":"mudancas-no-treinamento-1-3-7-3","status":"publish","type":"post","link":"https:\/\/tu11.fi\/taekwondo\/pt\/2021\/02\/muutokset-harjoittelussa-1-3-7-3\/","title":{"rendered":"Mudan\u00e7as no treinamento 1.3-7.3."},"content":{"rendered":"<p>A situa\u00e7\u00e3o corona enfraqueceu novamente significativamente na Finl\u00e2ndia, especialmente com a propaga\u00e7\u00e3o do v\u00edrus mutante. Tem sido um desafio seguir e interpretar as pol\u00edticas e recomenda\u00e7\u00f5es do governo, da ag\u00eancia de administra\u00e7\u00e3o regional e da cidade de Hels\u00ednquia, mas nesta mensagem encontrar\u00e1 as nossas instru\u00e7\u00f5es para a pr\u00f3xima semana.<\/p>\n<p><strong>\u00c9 muito importante que todos os hobistas leiam e internalizem o conte\u00fado do artigo.\u00a0<\/strong><\/p>\n<h2><strong>Treinamento 1.3.-7.3. <\/strong><\/h2>\n<p>Os treinamentos ser\u00e3o realizados na pr\u00f3xima semana de acordo com o calend\u00e1rio vigente, mas todos dever\u00e3o levar em considera\u00e7\u00e3o as a\u00e7\u00f5es apresentadas nesta mensagem.<\/p>\n<p>Com as orienta\u00e7\u00f5es da Administra\u00e7\u00e3o Regional, a forma\u00e7\u00e3o pode ser continuada para crian\u00e7as menores de 12 anos. Depois disso, os pais tamb\u00e9m podem continuar o treinamento, desde que o tamanho do grupo em uma sala de treinamento seja inferior a 10 pessoas.<\/p>\n<p>Quando crian\u00e7as com mais de 12 anos praticam, os espa\u00e7os s\u00e3o divididos para que cada grupo pratique no seu pr\u00f3prio espa\u00e7o e n\u00e3o seja permitido circular entre os espa\u00e7os. Cada espa\u00e7o tem sua pr\u00f3pria entrada atribu\u00edda. Os grupos ser\u00e3o informados separadamente por qual entrada ir\u00e3o se deslocar em um determinado dia.<\/p>\n<p>O mais importante \u00e9 que nossas diretrizes corona sejam agora seguidas de perto:<\/p>\n<p><a href=\"https:\/\/tu11.fi\/taekwondo\/pt\/instrucoes-de-seguranca-covid-19-para-exercicios\/\" target=\"_blank\" rel=\"noopener\">https:\/\/tu11.fi\/taekwondo\/covid-19-turvaohjeet-harjoituksiin\/<\/a><\/p>\n<p><strong>Ressaltamos especialmente que os respons\u00e1veis n\u00e3o entram no sal\u00e3o quando as crian\u00e7as v\u00eam praticar<\/strong>. N\u00e3o poder\u00e3o permanecer mais de 10 pessoas com mais de 12 anos nas \u00e1reas comuns do sal\u00e3o. Manter os guardi\u00f5es completamente fora do sal\u00e3o \u00e9 a \u00fanica forma de garantir que o limite n\u00e3o seja ultrapassado. Os membros do grupo com idades compreendidas entre os 4 e os 6 anos poder\u00e3o ser acompanhados at\u00e9 \u00e0 entrada do sal\u00e3o, mas n\u00e3o poder\u00e3o permanecer para assistir aos exerc\u00edcios.<\/p>\n<p><strong>Al\u00e9m disso, todos os exerc\u00edcios s\u00e3o realizados do in\u00edcio ao fim para que sejam observadas dist\u00e2ncias de seguran\u00e7a de 2 m<\/strong>, e nenhum equipamento de exerc\u00edcio \u00e9 usado. A ordem tamb\u00e9m se aplica aos treinos do grupo de jogo.<\/p>\n<p><strong>Todos com mais de 12 anos devem usar m\u00e1scara facial<\/strong> no interior do pavilh\u00e3o desportivo, excluindo a situa\u00e7\u00e3o de treino. Recomendamos fortemente o uso de m\u00e1scara tamb\u00e9m durante o treino. \u00a0<\/p>\n<h3><strong>Aqueles que treinam em grupos de treino com mais de 12 anos devem se inscrever antecipadamente nos treinos! <\/strong><\/h3>\n<p>Aqueles que treinam em grupos maiores de 12 anos dever\u00e3o se inscrever antecipadamente para o treinamento da semana. A inscri\u00e7\u00e3o \u00e9 feita por e-mail, enviando-nos um e-mail o mais tardar no dia anterior ao exerc\u00edcio. Voc\u00ea pode se inscrever em v\u00e1rias sess\u00f5es de treinamento com uma mensagem.<\/p>\n<p>Ao registrar-se, garantimos que n\u00e3o haja mais de dez entusiastas presentes em qualquer exerc\u00edcio. As instala\u00e7\u00f5es de treinamento s\u00e3o separadas umas das outras e voc\u00ea n\u00e3o pode circular entre as instala\u00e7\u00f5es.<\/p>\n<p><strong>Observa\u00e7\u00e3o! Crian\u00e7as maiores de 12 anos n\u00e3o podem comparecer aos treinos sem inscri\u00e7\u00e3o pr\u00e9via!<\/strong> \u00a0<\/p>\n<h3><strong>Treinamento 8.3.-28.3. <\/strong><\/h3>\n<p>Na Finl\u00e2ndia, come\u00e7a em 8.3. um bloqueio de tr\u00eas semanas, durante o qual todas as atividades de hobby para maiores de 12 anos s\u00e3o suspensas. Anunciaremos instru\u00e7\u00f5es ainda mais detalhadas sobre este per\u00edodo de tr\u00eas semanas. Em qualquer caso, os grupos com mais de 12 anos provavelmente mudar\u00e3o totalmente para o treinamento remoto. O n\u00famero de exerc\u00edcios remotos e m\u00e9todos de implementa\u00e7\u00e3o aumentar\u00e1. Provavelmente, crian\u00e7as menores de 12 anos ainda podem continuar treinando na academia.<\/p>\n<p><strong>Obrigado a todos mais uma vez pela compreens\u00e3o e apoio em uma situa\u00e7\u00e3o desafiadora<\/strong>! O prolongado d\u00e9ficit no n\u00famero de torcedores prejudicou as finan\u00e7as do clube, mas isso n\u00e3o ser\u00e1 resolvido de uma forma ou de outra?<\/p>\n<p>Acolhemos de bra\u00e7os abertos todas as ideias e desejos sobre formas de forma\u00e7\u00e3o e m\u00e9todos de implementa\u00e7\u00e3o de forma\u00e7\u00e3o em meio ao confinamento.<\/p>\n<p>Tenham todos uma primavera segura!<\/p>","protected":false},"excerpt":{"rendered":"<p>A situa\u00e7\u00e3o corona enfraqueceu novamente significativamente na Finl\u00e2ndia, especialmente com a propaga\u00e7\u00e3o do v\u00edrus mutante. Tem sido um desafio seguir e interpretar as pol\u00edticas e recomenda\u00e7\u00f5es do governo, da ag\u00eancia de administra\u00e7\u00e3o regional e da cidade de Hels\u00ednquia, mas nesta mensagem encontrar\u00e1 as nossas instru\u00e7\u00f5es para a pr\u00f3xima semana. \u00c9 muito importante que todos os hobistas leiam e internalizem o conte\u00fado do artigo. Treinamento 1.3.-7.3. O treinamento acontecer\u00e1 na pr\u00f3xima semana de acordo com o calend\u00e1rio atualmente v\u00e1lido, mas...<\/p>","protected":false},"author":7,"featured_media":13040,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"templates\/template-cover.php","format":"standard","meta":{"footnotes":""},"categories":[4,5,438,1],"tags":[],"class_list":["post-13724","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-etusivu","category-slider","category-uutiskirje","category-yleinen"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Muutokset harjoittelussa 1.3-7.3. - Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa<\/title>\n<meta name=\"description\" content=\"TU11 tarjoaa innostavan ymp\u00e4rist\u00f6n harjoitella taekwondoa kaikenik\u00e4isille ja -tasoisille, aloittelijoista huippu-urheilijoihin. 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