{"id":14317,"date":"2021-08-11T07:24:34","date_gmt":"2021-08-11T07:24:34","guid":{"rendered":"https:\/\/tu11.fi\/taekwondo\/?p=14317"},"modified":"2021-08-11T07:25:35","modified_gmt":"2021-08-11T07:25:35","slug":"como-voce-comeca-o-taekwondo-agora","status":"publish","type":"post","link":"https:\/\/tu11.fi\/taekwondo\/pt\/2021\/08\/nain-aloitat-taekwondon-nyt\/","title":{"rendered":"\u00c9 COMO COME\u00c7AR O TAEKWONDO AGORA!"},"content":{"rendered":"
1. Verifique os hor\u00e1rios de pr\u00e1tica e a descri\u00e7\u00e3o do grupo para iniciantes<\/h5>\n\n\n\n

Esteja voc\u00ea procurando um hobby para voc\u00ea, seu filho ou ambos, voc\u00ea est\u00e1 no lugar certo. Oferecemos exerc\u00edcios de taekwondo durante todo o ano para todas as faixas et\u00e1rias, literalmente do beb\u00ea \u00e0 crian\u00e7a.

Nos atletas de taekwondo, voc\u00ea pode experimentar o taekwondo por 2 semanas sem compromisso!<\/strong><\/p>\n\n\n\n

Se voc\u00ea deseja participar de grupos familiares de taekwondo junto com uma crian\u00e7a, primeiro leia as descri\u00e7\u00f5es dos grupos e entre em contato com o instrutor do grupo por e-mail. As aulas para fam\u00edlia s\u00e3o em forma de curso e voc\u00ea deve se inscrever separadamente.<\/p>\n\n\n\n

ELEMENTO"<\/a><\/p>\n\n\n\n

VER AGENDA DE TREINAMENTO\u00bb<\/a><\/p>\n\n\n\n

FA\u00c7A CONTATO"<\/a><\/p>\n\n\n\n

2. Arrume sua bolsa de treino e v\u00e1 para a academia<\/h5>\n\n\n\n

Come\u00e7ar no Taekwondo \u00e9 f\u00e1cil. Voc\u00ea n\u00e3o precisa se inscrever com anteced\u00eancia nos exerc\u00edcios, basta comparecer aos primeiros treinos. Leve roupas adequadas para exerc\u00edcios internos e uma garrafa de bebida. O treinamento ocorre descal\u00e7o. Nosso apartamento \u00e9 facilmente acess\u00edvel em Ristipellontie 1A, 000390 Helsinque.<\/p>\n\n\n\n

COMO CHEGAR>><\/a><\/p>\n\n\n\n

3. Participe da sua primeira sess\u00e3o de treinamento<\/h5>\n\n\n\n

Ao chegar na academia, normalmente voc\u00ea encontrar\u00e1 um de nossos instrutores de plant\u00e3o atr\u00e1s do balc\u00e3o de atendimento. Se os instrutores est\u00e3o prestes a realizar exerc\u00edcios, fique \u00e0 vontade para prosseguir, os instrutores ajudar\u00e3o assim que surgir uma oportunidade adequada. Quando a aula do seu grupo come\u00e7ar, comece seus primeiros exerc\u00edcios de taekwondo. Em conex\u00e3o com a sua primeira visita, voc\u00ea tamb\u00e9m receber\u00e1 o seu contrato de treinamento para preencher e um guia para iniciantes, que resume informa\u00e7\u00f5es b\u00e1sicas e assuntos pr\u00e1ticos relacionados ao in\u00edcio do treinamento. Organizamos os exerc\u00edcios para serem o mais seguros poss\u00edvel mesmo durante a pandemia, leia mais aqui>><\/a><\/p>\n\n\n\n

4. Conhe\u00e7a o esporte e os treinos \u00e0 vontade durante 2 semanas sem compromisso!<\/h5>\n\n\n\n

Ap\u00f3s os primeiros exerc\u00edcios, voc\u00ea ainda n\u00e3o est\u00e1 comprometido com nada. Voc\u00ea est\u00e1 livre para conhecer o esporte durante as pr\u00f3ximas duas semanas e pensar se deseja continuar com o hobby.<\/p>\n\n\n\n

Voc\u00ea receber\u00e1 a taxa de treinamento em seu e-mail logo no in\u00edcio do per\u00edodo experimental, mas s\u00f3 pague quando souber que continuar\u00e1 no hobby. A data de vencimento da fatura tamb\u00e9m \u00e9 o \u00faltimo dia do per\u00edodo experimental.<\/p>\n\n\n\n

Voc\u00ea teve alguma d\u00favida? Veja mais nos links abaixo ou entre em contato,<\/a> estamos felizes em contar mais a voc\u00ea. Comece o taekwondo agora!<\/p>\n\n\n\n

VEJA AS PERGUNTAS FREQUENTES\u00bb<\/a><\/p>\n\n\n\n

CONHE\u00c7A O TAEKWONDO COMO ESPORTE \u00bb<\/a><\/p>\n\n\n\n

FA\u00c7A CONTATO"<\/a><\/p>\n\n\n\n

TAEKWONDO COMO HOBBY<\/strong><\/a><\/p>\n\n\n\n

TAEKWONDO COMO ESPORTE COMPETITIVO<\/strong><\/a><\/p>\n\n\n\n

TU11 SEGUE<\/strong><\/a><\/p>\n\n\n\n

TAEKWONDO PARA CRIAN\u00c7AS<\/strong><\/a><\/p>","protected":false},"excerpt":{"rendered":"

O TU11 oferece um ambiente inspirador para a pr\u00e1tica de taekwondo para todas as idades e n\u00edveis, desde iniciantes at\u00e9 atletas de elite. A forma\u00e7\u00e3o \u00e9 sistem\u00e1tica e os treinadores s\u00e3o os melhores do nosso pa\u00eds.<\/p>","protected":false},"author":2,"featured_media":14124,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"templates\/template-cover.php","format":"standard","meta":{"footnotes":""},"categories":[4,1],"tags":[],"class_list":["post-14317","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-etusivu","category-yleinen"],"yoast_head":"\nN\u00c4IN ALOITAT TAEKWONDON NYT! - Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa<\/title>\n<meta name=\"description\" content=\"TU11 tarjoaa innostavan ymp\u00e4rist\u00f6n harjoitella taekwondoa kaikenik\u00e4isille ja -tasoisille, aloittelijoista huippu-urheilijoihin. Valmennus on systemaattista ja valmentajat maamme parhaimmistoa. Aloita taekwondo nyt!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tu11.fi\/taekwondo\/pt\/2021\/08\/como-voce-comeca-o-taekwondo-agora\/\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"N\u00c4IN ALOITAT TAEKWONDON NYT! - Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa","description":"O TU11 oferece um ambiente inspirador para a pr\u00e1tica de taekwondo para todas as idades e n\u00edveis, desde iniciantes at\u00e9 atletas de elite. A forma\u00e7\u00e3o \u00e9 sistem\u00e1tica e os treinadores s\u00e3o os melhores do nosso pa\u00eds. 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