{"id":15858,"date":"2022-04-10T16:38:53","date_gmt":"2022-04-10T16:38:53","guid":{"rendered":"https:\/\/tu11.fi\/taekwondo\/?p=15858"},"modified":"2022-05-03T14:26:26","modified_gmt":"2022-05-03T14:26:26","slug":"desafio-poomsae-de-helsinquia-2022","status":"publish","type":"post","link":"https:\/\/tu11.fi\/taekwondo\/pt\/2022\/04\/helsinki-poomsae-challenge-2022\/","title":{"rendered":"Desafio Poomsae de Helsinque - CANCELADO"},"content":{"rendered":"<p>\u00a0<\/p>\n<p><span style=\"color: #ff0000;\">Infelizmente, devido ao baixo n\u00famero de inscri\u00e7\u00f5es, tivemos que cancelar a competi\u00e7\u00e3o da s\u00e9rie empresarial do fim de semana. Uma nova empresa no in\u00edcio do outono com um novo gin\u00e1sio!<\/span><\/p>\n<p>Bem-vindo ao primeiro evento do Helsinki Poomsae Challenge <strong>7.5.2022!<\/strong><\/p>\n<p>Atletas de Taekwondo 2011 e Kampsport Fighters organizam em conjunto uma competi\u00e7\u00e3o de s\u00e9ries de movimentos de baixa intensidade. O evento de competi\u00e7\u00e3o indoor \u00e9 adequado tanto para iniciantes como para veteranos e serve como um excelente complemento para a temporada de competi\u00e7\u00f5es dom\u00e9sticas de primavera ou, por exemplo, como uma competi\u00e7\u00e3o de prepara\u00e7\u00e3o para competi\u00e7\u00f5es PM.<\/p>\n<p>O Poomsae Challenge n\u00e3o \u00e9 uma competi\u00e7\u00e3o tradicional de gin\u00e1stica, pois os pontos s\u00e3o dados com dispositivos oficiais de pontua\u00e7\u00e3o e tamb\u00e9m tentamos atrair ju\u00edzes treinados para as s\u00e9ries de movimentos. Al\u00e9m disso, o comit\u00ea de s\u00e9ries de neg\u00f3cios da Associa\u00e7\u00e3o de Taekwondo testou um novo sistema de mentores no evento. De mentores experientes, tanto os concorrentes quanto os treinadores de s\u00e9ries de neg\u00f3cios recebem feedback conciso sobre seu desempenho.<\/p>\n<p>Dividimos a s\u00e9rie de competi\u00e7\u00e3o de acordo com as inscri\u00e7\u00f5es. As s\u00e9ries s\u00e3o divididas de acordo com a idade e n\u00edvel de habilidade, podendo tamb\u00e9m competir em grupos, duplas e estilo livre.<\/p>\n<p>Os vencedores da s\u00e9rie ser\u00e3o premiados e todos os participantes receber\u00e3o um diploma!<\/p>\n<p>Mais Informa\u00e7\u00f5es:<\/p>\n<p>Pauli \u2013 <a href=\"mailto:pauli@tu11.fi.main.hoste.fi\">pauli@tu11.fi.main.hoste.fi<\/a><\/p>\n<p>crist\u00e3o \u2013 <a href=\"mailto:kristian.holmberg@pp2.inet.fi\">kristian.holmberg@pp2.inet.fi<\/a><\/p>\n<h2>Informa\u00e7\u00f5es sobre competi\u00e7\u00e3o<\/h2>\n<p><strong>Competitivo: <\/strong><\/p>\n<p>Desafio Poomsae de Helsinque 2022<\/p>\n<p><strong>Lugar:<\/strong><\/p>\n<p>Atletas do Sal\u00e3o de Taekwondo \u2013 Ristipellontie 1A, Helsinque<\/p>\n<p><strong>Tempo:<\/strong><\/p>\n<p>7.5. a partir das 10h00 (o hor\u00e1rio ser\u00e1 especificado com base nas inscri\u00e7\u00f5es)<\/p>\n<p><strong>Pre\u00e7o: <\/strong><\/p>\n<p>15\u20ac (10\u20ac TU \/ Kampsport \/ TKJ-Academy) \u2013 ser\u00e3o faturados posteriormente por email<\/p>\n<p><strong>Cadastro: <\/strong><\/p>\n<p>Cadastre-se atrav\u00e9s do formul\u00e1rio abaixo - grupos e casais ser\u00e3o notificados separadamente pauli@tu11.fi.main.hoste.fi<\/p>\n<p><strong>Licen\u00e7a:<\/strong><\/p>\n<p>Os atletas e treinadores participantes do evento devem ter uma licen\u00e7a v\u00e1lida da Federa\u00e7\u00e3o Finlandesa de Taekwondo.<\/p>\n<h2>Cadastro<\/h2>\n<p class=\"wpcf7-contact-form-not-found\"><strong>Erro:<\/strong> Formul\u00e1rio de contato n\u00e3o encontrado.<\/p>","protected":false},"excerpt":{"rendered":"<p>\u00a0 Infelizmente, devido ao baixo n\u00famero de inscri\u00e7\u00f5es, tivemos que cancelar a competi\u00e7\u00e3o da s\u00e9rie empresarial do fim de semana. Uma nova empresa no in\u00edcio do outono com um novo gin\u00e1sio! Bem-vindo ao primeiro evento do Helsinki Poomsae Challenge em 7 de maio de 2022! Atletas de Taekwondo 2011 e Kampsport Fighters organizam em conjunto uma competi\u00e7\u00e3o de s\u00e9ries de movimentos de baixa intensidade. O evento de competi\u00e7\u00e3o indoor \u00e9 adequado tanto para iniciantes como para veteranos e serve como um excelente complemento para a temporada de competi\u00e7\u00f5es dom\u00e9sticas de primavera ou, por exemplo, como uma competi\u00e7\u00e3o de prepara\u00e7\u00e3o para competi\u00e7\u00f5es PM. O Desafio Poomsae n\u00e3o\u2026<\/p>","protected":false},"author":7,"featured_media":15032,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"templates\/template-cover.php","format":"standard","meta":{"footnotes":""},"categories":[4,1],"tags":[],"class_list":["post-15858","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-etusivu","category-yleinen"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Helsinki Poomsae Challenge - PERUTTU - Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa<\/title>\n<meta name=\"description\" content=\"TU11 tarjoaa innostavan ymp\u00e4rist\u00f6n harjoitella taekwondoa kaikenik\u00e4isille ja -tasoisille, aloittelijoista huippu-urheilijoihin. Valmennus on systemaattista ja valmentajat maamme parhaimmistoa. 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