{"id":16925,"date":"2022-10-17T11:51:54","date_gmt":"2022-10-17T11:51:54","guid":{"rendered":"https:\/\/tu11.fi\/taekwondo\/?p=16925"},"modified":"2023-01-09T16:32:23","modified_gmt":"2023-01-09T16:32:23","slug":"atletas-de-taekwondo-2011-aprimoram-seus-ensinamentos-rumo-a-faixa-preta","status":"publish","type":"post","link":"https:\/\/tu11.fi\/taekwondo\/pt\/2022\/10\/taekwondourheilijat-2011-teravoittaa-opetustaan-kohti-mustaa-vyota\/","title":{"rendered":"Atletas de Taekwondo 2011 aprimoram seu ensino rumo \u00e0 faixa preta"},"content":{"rendered":"

\u00c0 medida que as atividades do clube se desenvolveram, os cintur\u00f5es superiores respons\u00e1veis pelos testes de cintur\u00e3o TU11 permaneceram em um papel muito pequeno nas opera\u00e7\u00f5es di\u00e1rias do clube. Nossas atividades s\u00e3o e foram constru\u00eddas sobre o referencial do esporte, e o ensino tem sido enfatizado nesse sentido. \u00c1reas importantes, mas menos enfatizadas, raramente s\u00e3o ensinadas, e se o entusiasta n\u00e3o fizer todos os exerc\u00edcios, at\u00e9 agora foi poss\u00edvel, com azar, acabar nos exames da faixa superior sem ter aprendido o que ali \u00e9 exigido. todos. O foco do ensino e as compet\u00eancias exigidas nos exames de faixa nem sempre coincidem completamente.<\/p>\n

Devido a isso, o TU11 come\u00e7ar\u00e1 a usar dias de semin\u00e1rio de prepara\u00e7\u00e3o para os exames de dan a partir do outono de 2022. Na fase inicial, quase todo o conte\u00fado essencial exigido para os exames de faixa \u00e9 dividido em dois dias de semin\u00e1rio:<\/p>\n

    \n
  1. Semin\u00e1rio de tecnologia<\/strong><\/li>\n
  2. Semin\u00e1rio de luta livre<\/strong><\/li>\n<\/ol>\n

    Nestes semin\u00e1rios, o objetivo \u00e9 revisar todo o conte\u00fado essencial exigido para os exames de faixa preta TU11 por meio de diversas palestras, discuss\u00f5es e exerc\u00edcios. Ambos os semin\u00e1rios ser\u00e3o organizados no outono e na primavera, e os semin\u00e1rios ser\u00e3o desenvolvidos com base em experi\u00eancias e feedback.<\/p>\n

    Para poder participar futuramente dos exames de faixa-preta, antes de cada grau de faixa-preta, voc\u00ea dever\u00e1 participar de um semin\u00e1rio de t\u00e9cnica e de luta pelo menos uma vez durante o ano e meio anterior ao exame de faixa. Isso garante que ningu\u00e9m chegue ao exame de faixa preta, de modo que lacunas claras de compet\u00eancia s\u00f3 se tornem aparentes para os professores no exame de faixa preta. \u00c9 claro que \u00e9 recomendado assistir a ambos os semin\u00e1rios mais de uma vez.
    O programa dos dias de semin\u00e1rio ser\u00e1 publicado separadamente, mas a inten\u00e7\u00e3o \u00e9 que o s\u00e1bado seja aproveitado para o semin\u00e1rio das nove da manh\u00e3 \u00e0s quatro da tarde, e o ensino inclua exerc\u00edcio f\u00edsico e teoria.<\/p>\n

    Dias do semin\u00e1rio da primavera de 2023<\/h3>\n

    28.1.2023 Tecnologia<\/h6>\n

    Leia mais e inscreva-se: https:\/\/tu11.fi\/taekwondo\/2022\/10\/kamppailuseminaari-5-11-2022\/<\/a><\/p>\n

    18\/02\/2023 Luta<\/h6>\n

    Leia mais e inscreva-se:<\/a>
    https:\/\/tu11.fi\/taekwondo\/2022\/10\/kamppailuseminaari-5-11-2022\/<\/a><\/p>\n

    Os semin\u00e1rios s\u00e3o pagos e todos os membros do TU11, faixa azul e maiores de 14 anos, podem participar deles. O ensino \u00e9 de car\u00e1ter geral e os semin\u00e1rios podem ser comercializados com essas restri\u00e7\u00f5es de idade e valor da faixa tamb\u00e9m para entusiastas de outros clubes. No entanto, a \u00eanfase est\u00e1 nas coisas que se espera que os examinandos do TU11 saibam.
    \u2003<\/p>","protected":false},"excerpt":{"rendered":"

    \u00c0 medida que as atividades do clube se desenvolveram, os cintur\u00f5es superiores respons\u00e1veis pelos testes de cintur\u00e3o TU11 permaneceram em um papel muito pequeno nas opera\u00e7\u00f5es di\u00e1rias do clube. Nossas atividades s\u00e3o e foram constru\u00eddas sobre o referencial do esporte, e o ensino tem sido enfatizado nesse sentido. \u00c1reas importantes, mas menos enfatizadas, raramente s\u00e3o ensinadas, e se o entusiasta n\u00e3o fizer todos os exerc\u00edcios, at\u00e9 agora foi poss\u00edvel, com azar, at\u00e9 acabar nos exames de faixa superior sem cumprir os requisitos l\u00e1...<\/p>","protected":false},"author":2,"featured_media":15837,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"templates\/template-cover.php","format":"standard","meta":{"footnotes":""},"categories":[4,1],"tags":[],"class_list":["post-16925","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-etusivu","category-yleinen"],"yoast_head":"\nTaekwondourheilijat 2011 ter\u00e4v\u00f6itt\u00e4\u00e4 opetustaan kohti mustaa vy\u00f6t\u00e4 - Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa<\/title>\n<meta name=\"description\" content=\"TU11 tarjoaa innostavan ymp\u00e4rist\u00f6n harjoitella taekwondoa kaikenik\u00e4isille ja -tasoisille, aloittelijoista huippu-urheilijoihin. Valmennus on systemaattista ja valmentajat maamme parhaimmistoa. Aloita taekwondo nyt!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tu11.fi\/taekwondo\/pt\/2022\/10urheilijat-2011-teravoittaa-opetustaan-kohti-mustaa-vyota\/\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Taekwondourheilijat 2011 ter\u00e4v\u00f6itt\u00e4\u00e4 opetustaan kohti mustaa vy\u00f6t\u00e4 - Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa","description":"O TU11 oferece um ambiente inspirador para a pr\u00e1tica de taekwondo para todas as idades e n\u00edveis, desde iniciantes at\u00e9 atletas de elite. A forma\u00e7\u00e3o \u00e9 sistem\u00e1tica e os treinadores s\u00e3o os melhores do nosso pa\u00eds. Comece o taekwondo agora!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/tu11.fi\/taekwondo\/pt\/2022\/10urheilijat-2011-teravoittaa-opetustaan-kohti-mustaa-vyota\/","schema":{"@context":"https:\/\/schema.org","@graph":[]}},"amp_enabled":true,"head":{"html":["<meta name=\"wpsso-begin\" content=\"wpsso structured data begin\"\/>\n","<!-- generator:1 --><meta name=\"generator\" content=\"WPSSO Core 21.12.0\/L*\"\/>\n","<!-- generator:2 --><meta name=\"generator\" content=\"WPSSO RAR 3.3.0\/S\"\/>\n","<!-- generator:3 --><meta name=\"generator\" content=\"WPSSO REST 3.3.0\/S\"\/>\n","<!-- generator:4 --><meta name=\"generator\" content=\"WPSSO BC 5.5.0\/S\"\/>\n","<!-- generator:5 --><meta name=\"generator\" content=\"WPSSO FAQ 7.1.0\/S\"\/>\n","<!-- generator:6 --><meta name=\"generator\" content=\"WPSSO OPM 5.1.0\/S\"\/>\n","<!-- generator:7 --><meta name=\"generator\" content=\"WPSSO SSM 3.4.0\/S\"\/>\n","<!-- generator:8 --><meta name=\"generator\" content=\"WPSSO TIE 4.1.0\/S\"\/>\n","<!-- generator:9 --><meta name=\"generator\" content=\"WPSSO UM 7.3.0\/S\"\/>\n","<!-- generator:10 --><meta name=\"generator\" content=\"WPSSO UL 4.3.0\/S\"\/>\n","<link rel=\"shortlink\" href=\"https:\/\/tu11.fi\/taekwondo\/pt\/?p=16925\"\/>\n","<meta property=\"fb:app_id\" content=\"966242223397117\"\/>\n","<meta property=\"og:type\" content=\"website\"\/>\n","<meta property=\"og:url\" content=\"https:\/\/tu11.fi\/taekwondo\/pt\/2022\/10\/taekwondourheilijat-2011-teravoittaa-opetustaan-kohti-mustaa-vyota\/\"\/>\n","<meta property=\"og:locale\" content=\"pt_PT\"\/>\n","<meta property=\"og:site_name\" content=\"Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa\"\/>\n","<meta property=\"og:title\" content=\"Taekwondourheilijat 2011 terävöittää opetustaan kohti mustaa vyötä...\"\/>\n","<meta property=\"og:description\" content=\"TU11 tarjoaa innostavan ympäristön harjoitella taekwondoa kaikenikäisille ja -tasoisille, aloittelijoista huippu-urheilijoihin. Valmennus on systemaattista ja valmentajat maamme parhaimmistoa. Aloita taekwondo nyt!\"\/>\n","<meta property=\"og:updated_time\" content=\"2023-01-09T16:32:23+00:00\"\/>\n","<!-- og:image:1 --><meta property=\"og:image\" content=\"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2022\/04\/aikuisten_1_s_header-1200x630-cropped.jpg\"\/>\n","<!-- og:image:1 --><meta property=\"og:image:width\" content=\"1200\"\/>\n","<!-- og:image:1 --><meta property=\"og:image:height\" content=\"630\"\/>\n","<meta name=\"twitter:domain\" content=\"tu11.fi\"\/>\n","<meta name=\"twitter:site\" content=\"@taekwondourh\"\/>\n","<meta name=\"twitter:title\" content=\"Taekwondourheilijat 2011 terävöittää opetustaan kohti mustaa vyötä...\"\/>\n","<meta name=\"twitter:description\" content=\"TU11 tarjoaa innostavan ympäristön harjoitella taekwondoa kaikenikäisille ja -tasoisille, aloittelijoista huippu-urheilijoihin. Valmennus on systemaattista ja valmentajat maamme parhaimmistoa...\"\/>\n","<meta name=\"twitter:card\" content=\"summary_large_image\"\/>\n","<meta name=\"twitter:image\" content=\"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2022\/04\/aikuisten_1_s_header-1200x630-cropped.jpg?p=16925\"\/>\n","<meta name=\"thumbnail\" content=\"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2022\/04\/aikuisten_1_s_header-1200x630-cropped.jpg\"\/>\n","<script type=\"application\/ld+json\" id=\"wpsso-schema-graph\">{\n \"@context\": \"https:\/\/schema.org\",\n \"@graph\": [\n {\n \"@id\": \"#sso\/knowledge-graph\/sports-team\/16925\",\n \"@context\": \"https:\/\/schema.org\",\n \"@type\": \"SportsTeam\",\n \"mainEntityOfPage\": \"https:\/\/tu11.fi\/taekwondo\/pt\/2022\/10\/taekwondourheilijat-2011-teravoittaa-opetustaan-kohti-mustaa-vyota\/\",\n \"url\": \"https:\/\/tu11.fi\/taekwondo\/pt\/2022\/10\/taekwondourheilijat-2011-teravoittaa-opetustaan-kohti-mustaa-vyota\/\",\n \"sameAs\": [\n \"https:\/\/tu11.fi\/taekwondo\/pt\/?p=16925\"\n ],\n \"name\": \"Taekwondourheilijat 2011 terävöittää opetustaan kohti mustaa vyötä...\",\n \"alternateName\": \"Taekwondourheilijat 2011 terävöittää opetustaan kohti mustaa vyötä – Taekwondourheilijat 2011 |...\",\n \"description\": \"TU11 tarjoaa innostavan ympäristön harjoitella taekwondoa kaikenikäisille ja -tasoisille, aloittelijoista huippu-urheilijoihin. Valmennus on systemaattista ja valmentajat maamme parhaimmistoa. Aloita taekwondo nyt!\",\n \"image\": [\n {\n \"@id\": \"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2022\/04\/aikuisten_1_s_header-1200x1200-cropped.jpg#sso\/image-object\"\n },\n {\n \"@id\": \"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2022\/04\/aikuisten_1_s_header-1200x900-cropped.jpg#sso\/image-object\"\n },\n {\n \"@id\": \"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2022\/04\/aikuisten_1_s_header-1200x675-cropped.jpg#sso\/image-object\"\n }\n ]\n },\n {\n \"@id\": \"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2022\/04\/aikuisten_1_s_header-1200x1200-cropped.jpg#sso\/image-object\",\n \"@context\": \"https:\/\/schema.org\",\n \"@type\": \"ImageObject\",\n \"url\": \"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2022\/04\/aikuisten_1_s_header-1200x1200-cropped.jpg\",\n \"identifier\": \"15837-wpsso-schema-1x1\",\n \"name\": \"aikuisten_1_s_header – Taekwondourheilijat 2011 | Taekwondoa...\",\n \"alternateName\": \"aikuisten_1_s_header – Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa\",\n \"description\": \"No Description.\",\n \"encodingFormat\": \"image\/jpeg\",\n \"uploadDate\": \"2022-04-05T09:06:09+00:00\",\n \"width\": [\n {\n \"@id\": \"#sso\/qv-width-px-1200\"\n }\n ],\n \"height\": [\n {\n \"@id\": \"#sso\/qv-height-px-1200\"\n }\n ]\n },\n {\n \"@id\": \"#sso\/qv-width-px-1200\",\n \"@context\": \"https:\/\/schema.org\",\n \"@type\": \"QuantitativeValue\",\n \"name\": \"Width\",\n \"unitText\": \"px\",\n \"unitCode\": \"E37\",\n \"value\": \"1200\"\n },\n {\n \"@id\": \"#sso\/qv-height-px-1200\",\n \"@context\": \"https:\/\/schema.org\",\n \"@type\": \"QuantitativeValue\",\n \"name\": \"Height\",\n \"unitText\": \"px\",\n \"unitCode\": \"E37\",\n \"value\": \"1200\"\n },\n {\n \"@id\": \"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2022\/04\/aikuisten_1_s_header-1200x900-cropped.jpg#sso\/image-object\",\n \"@context\": \"https:\/\/schema.org\",\n \"@type\": \"ImageObject\",\n \"url\": \"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2022\/04\/aikuisten_1_s_header-1200x900-cropped.jpg\",\n \"identifier\": \"15837-wpsso-schema-4x3\",\n \"name\": \"aikuisten_1_s_header – Taekwondourheilijat 2011 | Taekwondoa...\",\n \"alternateName\": \"aikuisten_1_s_header – Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa\",\n \"description\": \"No Description.\",\n \"encodingFormat\": \"image\/jpeg\",\n \"uploadDate\": \"2022-04-05T09:06:09+00:00\",\n \"width\": [\n {\n \"@id\": \"#sso\/qv-width-px-1200\"\n }\n ],\n \"height\": [\n {\n \"@id\": \"#sso\/qv-height-px-900\"\n }\n ]\n },\n {\n \"@id\": \"#sso\/qv-height-px-900\",\n \"@context\": \"https:\/\/schema.org\",\n \"@type\": \"QuantitativeValue\",\n \"name\": \"Height\",\n \"unitText\": \"px\",\n \"unitCode\": \"E37\",\n \"value\": \"900\"\n },\n {\n \"@id\": \"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2022\/04\/aikuisten_1_s_header-1200x675-cropped.jpg#sso\/image-object\",\n \"@context\": \"https:\/\/schema.org\",\n \"@type\": \"ImageObject\",\n \"url\": \"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2022\/04\/aikuisten_1_s_header-1200x675-cropped.jpg\",\n \"identifier\": \"15837-wpsso-schema-16x9\",\n \"name\": \"aikuisten_1_s_header – Taekwondourheilijat 2011 | Taekwondoa...\",\n \"alternateName\": \"aikuisten_1_s_header – Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa\",\n \"description\": \"No Description.\",\n \"encodingFormat\": \"image\/jpeg\",\n \"uploadDate\": \"2022-04-05T09:06:09+00:00\",\n \"width\": [\n {\n \"@id\": \"#sso\/qv-width-px-1200\"\n }\n ],\n \"height\": [\n {\n \"@id\": \"#sso\/qv-height-px-675\"\n }\n ]\n },\n {\n \"@id\": \"#sso\/qv-height-px-675\",\n \"@context\": \"https:\/\/schema.org\",\n \"@type\": \"QuantitativeValue\",\n \"name\": \"Height\",\n \"unitText\": \"px\",\n \"unitCode\": \"E37\",\n \"value\": \"675\"\n },\n {\n \"@id\": \"\/2022\/10\/taekwondourheilijat-2011-teravoittaa-opetustaan-kohti-mustaa-vyota\/#sso\/breadcrumb.list\/etusivu\",\n \"@context\": \"https:\/\/schema.org\",\n \"@type\": \"BreadcrumbList\",\n \"url\": \"https:\/\/tu11.fi\/taekwondo\/pt\/2022\/10\/taekwondourheilijat-2011-teravoittaa-opetustaan-kohti-mustaa-vyota\/\",\n \"itemListElement\": [\n {\n \"@context\": \"https:\/\/schema.org\",\n \"@type\": \"ListItem\",\n \"position\": 1,\n \"name\": \"Home\",\n \"item\": \"https:\/\/tu11.fi\/taekwondo\/pt\/\"\n },\n {\n \"@context\": \"https:\/\/schema.org\",\n \"@type\": \"ListItem\",\n \"position\": 2,\n \"name\": \"Blog\",\n \"item\": \"https:\/\/tu11.fi\/taekwondo\/\"\n },\n {\n \"@context\": \"https:\/\/schema.org\",\n \"@type\": \"ListItem\",\n \"position\": 3,\n \"name\": \"Etusivu Archives Taekwondourheilijat 2011 | Taekwondoa parhaassa...\",\n \"item\": \"https:\/\/tu11.fi\/taekwondo\/pt\/category\/etusivu\/\"\n },\n {\n \"@context\": \"https:\/\/schema.org\",\n \"@type\": \"ListItem\",\n \"position\": 4,\n \"name\": \"Taekwondourheilijat 2011 terävöittää opetustaan kohti mustaa vyötä...\",\n \"item\": \"https:\/\/tu11.fi\/taekwondo\/pt\/2022\/10\/taekwondourheilijat-2011-teravoittaa-opetustaan-kohti-mustaa-vyota\/\"\n }\n ]\n },\n {\n \"@id\": \"\/2022\/10\/taekwondourheilijat-2011-teravoittaa-opetustaan-kohti-mustaa-vyota\/#sso\/breadcrumb.list\/yleinen\",\n \"@context\": \"https:\/\/schema.org\",\n \"@type\": \"BreadcrumbList\",\n \"url\": \"https:\/\/tu11.fi\/taekwondo\/pt\/2022\/10\/taekwondourheilijat-2011-teravoittaa-opetustaan-kohti-mustaa-vyota\/\",\n \"itemListElement\": [\n {\n \"@context\": \"https:\/\/schema.org\",\n \"@type\": \"ListItem\",\n \"position\": 1,\n \"name\": \"Home\",\n \"item\": \"https:\/\/tu11.fi\/taekwondo\/pt\/\"\n },\n {\n \"@context\": \"https:\/\/schema.org\",\n \"@type\": \"ListItem\",\n \"position\": 2,\n \"name\": \"Blog\",\n \"item\": \"https:\/\/tu11.fi\/taekwondo\/\"\n },\n {\n \"@context\": \"https:\/\/schema.org\",\n \"@type\": \"ListItem\",\n \"position\": 3,\n \"name\": \"Yleinen Archives Taekwondourheilijat 2011 | Taekwondoa parhaassa...\",\n \"item\": \"https:\/\/tu11.fi\/taekwondo\/pt\/category\/yleinen\/\"\n },\n {\n \"@context\": \"https:\/\/schema.org\",\n \"@type\": \"ListItem\",\n \"position\": 4,\n \"name\": \"Taekwondourheilijat 2011 terävöittää opetustaan kohti mustaa vyötä...\",\n \"item\": \"https:\/\/tu11.fi\/taekwondo\/pt\/2022\/10\/taekwondourheilijat-2011-teravoittaa-opetustaan-kohti-mustaa-vyota\/\"\n }\n ]\n }\n ]\n}<\/script>\n","<meta name=\"wpsso-end\" content=\"wpsso structured data end\"\/>\n","<meta name=\"wpsso-cached\" content=\"no cache for tu11.fi\/taekwondo\"\/>\n"],"json":[{"@context":"https:\/\/schema.org","@graph":[{"@id":"#sso\/knowledge-graph\/sports-team\/16925","@context":"https:\/\/schema.org","@type":"SportsTeam","mainEntityOfPage":"https:\/\/tu11.fi\/taekwondo\/pt\/2022\/10\/taekwondourheilijat-2011-teravoittaa-opetustaan-kohti-mustaa-vyota\/","url":"https:\/\/tu11.fi\/taekwondo\/pt\/2022\/10\/taekwondourheilijat-2011-teravoittaa-opetustaan-kohti-mustaa-vyota\/","sameAs":["https:\/\/tu11.fi\/taekwondo\/pt\/?p=16925"],"name":"Taekwondourheilijat 2011 terävöittää opetustaan kohti mustaa vyötä...","alternateName":"Taekwondourheilijat 2011 terävöittää opetustaan kohti mustaa vyötä – Taekwondourheilijat 2011 |...","description":"TU11 tarjoaa innostavan ympäristön harjoitella taekwondoa kaikenikäisille ja -tasoisille, aloittelijoista huippu-urheilijoihin. Valmennus on systemaattista ja valmentajat maamme parhaimmistoa. Aloita taekwondo nyt!","image":[{"@id":"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2022\/04\/aikuisten_1_s_header-1200x1200-cropped.jpg#sso\/image-object"},{"@id":"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2022\/04\/aikuisten_1_s_header-1200x900-cropped.jpg#sso\/image-object"},{"@id":"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2022\/04\/aikuisten_1_s_header-1200x675-cropped.jpg#sso\/image-object"}]},{"@id":"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2022\/04\/aikuisten_1_s_header-1200x1200-cropped.jpg#sso\/image-object","@context":"https:\/\/schema.org","@type":"ImageObject","url":"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2022\/04\/aikuisten_1_s_header-1200x1200-cropped.jpg","identifier":"15837-wpsso-schema-1x1","name":"aikuisten_1_s_header – Taekwondourheilijat 2011 | Taekwondoa...","alternateName":"aikuisten_1_s_header – Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa","description":"No Description.","encodingFormat":"image\/jpeg","uploadDate":"2022-04-05T09:06:09+00:00","width":[{"@id":"#sso\/qv-width-px-1200"}],"height":[{"@id":"#sso\/qv-height-px-1200"}]},{"@id":"#sso\/qv-width-px-1200","@context":"https:\/\/schema.org","@type":"QuantitativeValue","name":"Width","unitText":"px","unitCode":"E37","value":"1200"},{"@id":"#sso\/qv-height-px-1200","@context":"https:\/\/schema.org","@type":"QuantitativeValue","name":"Height","unitText":"px","unitCode":"E37","value":"1200"},{"@id":"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2022\/04\/aikuisten_1_s_header-1200x900-cropped.jpg#sso\/image-object","@context":"https:\/\/schema.org","@type":"ImageObject","url":"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2022\/04\/aikuisten_1_s_header-1200x900-cropped.jpg","identifier":"15837-wpsso-schema-4x3","name":"aikuisten_1_s_header – Taekwondourheilijat 2011 | Taekwondoa...","alternateName":"aikuisten_1_s_header – Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa","description":"No Description.","encodingFormat":"image\/jpeg","uploadDate":"2022-04-05T09:06:09+00:00","width":[{"@id":"#sso\/qv-width-px-1200"}],"height":[{"@id":"#sso\/qv-height-px-900"}]},{"@id":"#sso\/qv-height-px-900","@context":"https:\/\/schema.org","@type":"QuantitativeValue","name":"Height","unitText":"px","unitCode":"E37","value":"900"},{"@id":"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2022\/04\/aikuisten_1_s_header-1200x675-cropped.jpg#sso\/image-object","@context":"https:\/\/schema.org","@type":"ImageObject","url":"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2022\/04\/aikuisten_1_s_header-1200x675-cropped.jpg","identifier":"15837-wpsso-schema-16x9","name":"aikuisten_1_s_header – Taekwondourheilijat 2011 | Taekwondoa...","alternateName":"aikuisten_1_s_header – Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa","description":"No Description.","encodingFormat":"image\/jpeg","uploadDate":"2022-04-05T09:06:09+00:00","width":[{"@id":"#sso\/qv-width-px-1200"}],"height":[{"@id":"#sso\/qv-height-px-675"}]},{"@id":"#sso\/qv-height-px-675","@context":"https:\/\/schema.org","@type":"QuantitativeValue","name":"Height","unitText":"px","unitCode":"E37","value":"675"},{"@id":"\/2022\/10\/taekwondourheilijat-2011-teravoittaa-opetustaan-kohti-mustaa-vyota\/#sso\/breadcrumb.list\/etusivu","@context":"https:\/\/schema.org","@type":"BreadcrumbList","url":"https:\/\/tu11.fi\/taekwondo\/pt\/2022\/10\/taekwondourheilijat-2011-teravoittaa-opetustaan-kohti-mustaa-vyota\/","itemListElement":[{"@context":"https:\/\/schema.org","@type":"ListItem","position":1,"name":"Home","item":"https:\/\/tu11.fi\/taekwondo\/pt\/"},{"@context":"https:\/\/schema.org","@type":"ListItem","position":2,"name":"Blog","item":"https:\/\/tu11.fi\/taekwondo\/"},{"@context":"https:\/\/schema.org","@type":"ListItem","position":3,"name":"Etusivu Archives Taekwondourheilijat 2011 | Taekwondoa parhaassa...","item":"https:\/\/tu11.fi\/taekwondo\/pt\/category\/etusivu\/"},{"@context":"https:\/\/schema.org","@type":"ListItem","position":4,"name":"Taekwondourheilijat 2011 terävöittää opetustaan kohti mustaa vyötä...","item":"https:\/\/tu11.fi\/taekwondo\/pt\/2022\/10\/taekwondourheilijat-2011-teravoittaa-opetustaan-kohti-mustaa-vyota\/"}]},{"@id":"\/2022\/10\/taekwondourheilijat-2011-teravoittaa-opetustaan-kohti-mustaa-vyota\/#sso\/breadcrumb.list\/yleinen","@context":"https:\/\/schema.org","@type":"BreadcrumbList","url":"https:\/\/tu11.fi\/taekwondo\/pt\/2022\/10\/taekwondourheilijat-2011-teravoittaa-opetustaan-kohti-mustaa-vyota\/","itemListElement":[{"@context":"https:\/\/schema.org","@type":"ListItem","position":1,"name":"Home","item":"https:\/\/tu11.fi\/taekwondo\/pt\/"},{"@context":"https:\/\/schema.org","@type":"ListItem","position":2,"name":"Blog","item":"https:\/\/tu11.fi\/taekwondo\/"},{"@context":"https:\/\/schema.org","@type":"ListItem","position":3,"name":"Yleinen Archives Taekwondourheilijat 2011 | Taekwondoa parhaassa...","item":"https:\/\/tu11.fi\/taekwondo\/pt\/category\/yleinen\/"},{"@context":"https:\/\/schema.org","@type":"ListItem","position":4,"name":"Taekwondourheilijat 2011 terävöittää opetustaan kohti mustaa vyötä...","item":"https:\/\/tu11.fi\/taekwondo\/pt\/2022\/10\/taekwondourheilijat-2011-teravoittaa-opetustaan-kohti-mustaa-vyota\/"}]}]}],"parts":[["meta","name","generator","content","WPSSO Core 21.12.0\/L*","generator:1"],["meta","name","generator","content","WPSSO RAR 3.3.0\/S","generator:2"],["meta","name","generator","content","WPSSO REST 3.3.0\/S","generator:3"],["meta","name","generator","content","WPSSO BC 5.5.0\/S","generator:4"],["meta","name","generator","content","WPSSO FAQ 7.1.0\/S","generator:5"],["meta","name","generator","content","WPSSO OPM 5.1.0\/S","generator:6"],["meta","name","generator","content","WPSSO SSM 3.4.0\/S","generator:7"],["meta","name","generator","content","WPSSO TIE 4.1.0\/S","generator:8"],["meta","name","generator","content","WPSSO UM 7.3.0\/S","generator:9"],["meta","name","generator","content","WPSSO UL 4.3.0\/S","generator:10"],["link","rel","shortlink","href","https:\/\/tu11.fi\/taekwondo\/pt\/?p=16925",""],["meta","property","fb:app_id","content","966242223397117",""],["meta","property","og:time","content","2026-04-21T02:59:04+00:00",""],["meta","property","og:type","content","website",""],["meta","property","og:url","content","https:\/\/tu11.fi\/taekwondo\/pt\/2022\/10\/taekwondourheilijat-2011-teravoittaa-opetustaan-kohti-mustaa-vyota\/",""],["meta","property","og:locale","content","pt_PT",""],["meta","property","og:site_name","content","Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa",""],["meta","property","og:title","content","Taekwondourheilijat 2011 terävöittää opetustaan kohti mustaa vyötä...",""],["meta","property","og:description","content","TU11 tarjoaa innostavan ympäristön harjoitella taekwondoa kaikenikäisille ja -tasoisille, aloittelijoista huippu-urheilijoihin. Valmennus on systemaattista ja valmentajat maamme parhaimmistoa. Aloita taekwondo nyt!",""],["meta","property","og:updated_time","content","2023-01-09T16:32:23+00:00",""],["meta","property","og:image:secure_url","content","https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2022\/04\/aikuisten_1_s_header-1200x630-cropped.jpg","og:image:1"],["meta","property","og:image:url","content","https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2022\/04\/aikuisten_1_s_header-1200x630-cropped.jpg","og:image:1"],["meta","property","og:image","content","https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2022\/04\/aikuisten_1_s_header-1200x630-cropped.jpg","og:image:1"],["meta","property","og:image:width","content","1200","og:image:1"],["meta","property","og:image:height","content","630","og:image:1"],["meta","property","og:image:cropped","content","true","og:image:1"],["meta","property","og:image:id","content","15837","og:image:1"],["meta","property","og:image:size_name","content","wpsso-opengraph","og:image:1"],["meta","name","schema:language","content","pt_PT",""],["meta","name","schema:type:id","content","sports.team",""],["meta","name","schema:type:url","content","https:\/\/schema.org\/SportsTeam",""],["meta","name","schema:type:context","content","https:\/\/schema.org",""],["meta","name","schema:type:name","content","SportsTeam",""],["meta","name","schema:type:path","content","schema.org\/SportsTeam",""],["meta","property","article:author:name","content","Sampo Pajulampi",""],["meta","property","article:reading_mins","content","2",""],["meta","name","twitter:domain","content","tu11.fi",""],["meta","name","twitter:site","content","@taekwondourh",""],["meta","name","twitter:title","content","Taekwondourheilijat 2011 terävöittää opetustaan kohti mustaa vyötä...",""],["meta","name","twitter:description","content","TU11 tarjoaa innostavan ympäristön harjoitella taekwondoa kaikenikäisille ja -tasoisille, aloittelijoista huippu-urheilijoihin. Valmennus on systemaattista ja valmentajat maamme parhaimmistoa...",""],["meta","name","twitter:card","content","summary_large_image",""],["meta","name","twitter:image","content","https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2022\/04\/aikuisten_1_s_header-1200x630-cropped.jpg?p=16925",""],["meta","name","thumbnail","content","https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2022\/04\/aikuisten_1_s_header-1200x630-cropped.jpg",""]]},"_links":{"self":[{"href":"https:\/\/tu11.fi\/taekwondo\/pt\/wp-json\/wp\/v2\/posts\/16925","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tu11.fi\/taekwondo\/pt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tu11.fi\/taekwondo\/pt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tu11.fi\/taekwondo\/pt\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/tu11.fi\/taekwondo\/pt\/wp-json\/wp\/v2\/comments?post=16925"}],"version-history":[{"count":0,"href":"https:\/\/tu11.fi\/taekwondo\/pt\/wp-json\/wp\/v2\/posts\/16925\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tu11.fi\/taekwondo\/pt\/wp-json\/wp\/v2\/media\/15837"}],"wp:attachment":[{"href":"https:\/\/tu11.fi\/taekwondo\/pt\/wp-json\/wp\/v2\/media?parent=16925"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tu11.fi\/taekwondo\/pt\/wp-json\/wp\/v2\/categories?post=16925"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tu11.fi\/taekwondo\/pt\/wp-json\/wp\/v2\/tags?post=16925"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}