{"id":1758,"date":"2012-09-22T13:11:28","date_gmt":"2012-09-22T13:11:28","guid":{"rendered":"http:\/\/tu11.fi.srv.hoste.fi\/taekwondo\/?p=1758"},"modified":"2012-11-30T12:08:58","modified_gmt":"2012-11-30T12:08:58","slug":"o-melhor-coaching-disponivel-para-todos","status":"publish","type":"post","link":"https:\/\/tu11.fi\/taekwondo\/pt\/2012\/09\/huippuvalmennus-kaikkien-ulottuville\/","title":{"rendered":"O melhor coaching dispon\u00edvel para todos"},"content":{"rendered":"

\"Taekwondo<\/a><\/p>\n

Cerca de uma semana atr\u00e1s Federa\u00e7\u00e3o Finlandesa de Taekwondo<\/a> decidiu encerrar os centros de treino retroativamente a partir do in\u00edcio de setembro. Embora a situa\u00e7\u00e3o tenha sido uma surpresa, os planos para continuar as opera\u00e7\u00f5es progrediram bem. O final do treino de competi\u00e7\u00e3o apoiado pela associa\u00e7\u00e3o em Hels\u00ednquia d\u00e1 aos atletas de taekwondo uma nova oportunidade de partilhar as melhores instru\u00e7\u00f5es de taekwondo com todos os entusiastas do taekwondo, independentemente do seu clube de origem. A partir de segunda-feira (24 de setembro de 2012), ter\u00e3o in\u00edcio os treinos de partidas e s\u00e9ries de movimenta\u00e7\u00e3o para torcedores de todos os clubes com os antigos hor\u00e1rios de treinos, mas com novo sistema. O objetivo \u00e9 compartilhar a excel\u00eancia do esporte tanto para competidores iniciantes quanto para aqueles que almejam o topo do mundo.<\/p>\n

Partida de taekwondo por tema<\/h4>\n

Para que os atletas que treinam com diferentes programas de treinamento em diferentes clubes aproveitem ao m\u00e1ximo os treinos dos atletas de taekwondo, os dias de treinamento ser\u00e3o tem\u00e1ticos no futuro. Desta forma, \u00e9 mais f\u00e1cil enquadrar programas de forma\u00e7\u00e3o individuais em forma\u00e7\u00f5es conjuntas de alta qualidade. Ao mesmo tempo, os visitantes casuais sabem o que esperar de cada dia.<\/p>\n

Nas segundas-feiras a \u00eanfase \u00e9 na t\u00e9cnica e t\u00e1tica, os treinos de quarta s\u00e3o focados no treino de duplas, na quinta haver\u00e1 treino de sparring e na sexta-feira t\u00e9cnica e f\u00edsica do esporte. Voc\u00ea tamb\u00e9m pode encontrar o tema da foto de grupo da equipe de competi\u00e7\u00e3o<\/a>. Todos os jogadores de taekwondo que tenham pelo menos a 7\u00aa faixa de kup e invistam no desenvolvimento de suas habilidades de jogo s\u00e3o bem-vindos ao treino de jogo. Voc\u00ea pode encontrar os pre\u00e7os de treinamento Da lista de pre\u00e7os<\/a>.<\/p>\n

Eles s\u00e3o respons\u00e1veis pelo treinamento do grupo de jogo do TU11<\/h4>\n

- Teemu Heino, medalhista m\u00faltiplo de taekwondo EC
\n\u2013 1\u00ba no ranking europeu e quatro vezes vencedor da classe A da ETU, Juho Kostiainen
\n- Duas vezes t\u00e9cnico ol\u00edmpico e pioneiro finland\u00eas em an\u00e1lise esportiva, Kim Sinisalo
\n- Fisioterapeuta da equipe ol\u00edmpica Juho Ranta, com especial responsabilidade pelos exerc\u00edcios de manuten\u00e7\u00e3o e manuten\u00e7\u00e3o muscular
\n\u2013 Sampo Pajulampi, formador e coordenador do grupo Projeto 2012
\n\u2013 Campe\u00e3o finland\u00eas e competidor ativo Pauli Raivio<\/p>\n

O grupo da s\u00e9rie de movimentos tamb\u00e9m continua no sal\u00e3o dos atletas de Taekwondo<\/h2>\n

Os competidores da s\u00e9rie Business continuar\u00e3o a receber instru\u00e7\u00e3o de alta qualidade na academia do TU11. Petteri Kauppinen, campe\u00e3o finland\u00eas tanto da s\u00e9rie de movimentos quanto da partida, e professor respeitado nacionalmente, \u00e9 o t\u00e9cnico do grupo. Petteri dividiu o treinamento em quatro \u00e1reas (chutes, t\u00e9cnicas de m\u00e3os, posi\u00e7\u00f5es e movimentos e execu\u00e7\u00e3o do todo), que praticando sistematicamente voc\u00ea obter\u00e1 resultados cada vez melhores.<\/p>\n

Independentemente do clube da casa, todos os jogadores de taekwondo com pelo menos 6\u00ba cintur\u00e3o da copa e que j\u00e1 conhecem os meandros de sua pr\u00f3pria liga s\u00e3o bem-vindos a ingressar no grupo de competi\u00e7\u00e3o da s\u00e9rie empresarial.<\/p>\n

Bem-vindo a praticar esportes!<\/h2>","protected":false},"excerpt":{"rendered":"

H\u00e1 cerca de uma semana, a Federa\u00e7\u00e3o Finlandesa de Taekwondo decidiu encerrar os centros de treino retroativamente a partir do in\u00edcio de setembro. Embora a situa\u00e7\u00e3o tenha sido uma surpresa, os planos para continuar as opera\u00e7\u00f5es progrediram bem. O final do treino de competi\u00e7\u00e3o apoiado pela associa\u00e7\u00e3o em Hels\u00ednquia d\u00e1 aos atletas de taekwondo uma nova oportunidade de partilhar as melhores instru\u00e7\u00f5es de taekwondo com todos os entusiastas do taekwondo, independentemente do seu clube de origem. A partir de segunda-feira (24 de setembro de 2012), ter\u00e3o in\u00edcio os treinos de partidas e s\u00e9ries de movimenta\u00e7\u00e3o para torcedores de todos os clubes com os hor\u00e1rios de treinos antigos, mas com novo sistema. A ideia \u00e9\u2026<\/p>","protected":false},"author":1,"featured_media":103,"comment_status":"closed","ping_status":"open","sticky":false,"template":"templates\/template-cover.php","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1758","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yleinen"],"yoast_head":"\nTaekwondo | Ottelu, Pumse, Valmennus | Helsinki, Espoo, Vantaa<\/title>\n<meta name=\"description\" content=\"Taekwondo | Helsinki, Espoo, Vantaa Huippuvalmennusta Taekwondourheilijoiden salilla kaikille harrastajille seuraan katsomatta! Tervetuloa mukaan!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tu11.fi\/taekwondo\/pt\/2012\/09\/o-melhor-coaching-disponivel-para-todos\/\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Taekwondo | Jogo, Pumse, Treinamento | Hels\u00ednquia, Espoo, Vantaa","description":"Taekwondo | Helsinque, Espoo, Vantaa Treinamento de ponta na academia de atletas de Taekwondo para todos os entusiastas, independente do clube! Bem vindo a bordo!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/tu11.fi\/taekwondo\/pt\/2012\/09\/o-melhor-coaching-disponivel-para-todos\/","schema":{"@context":"https:\/\/schema.org","@graph":[]}},"amp_enabled":true,"head":{"html":["<meta name=\"wpsso-begin\" content=\"wpsso structured data begin\"\/>\n","<!-- generator:1 --><meta name=\"generator\" content=\"WPSSO Core 21.12.0\/L*\"\/>\n","<!-- generator:2 --><meta name=\"generator\" content=\"WPSSO RAR 3.3.0\/S\"\/>\n","<!-- generator:3 --><meta name=\"generator\" content=\"WPSSO REST 3.3.0\/S\"\/>\n","<!-- generator:4 --><meta name=\"generator\" content=\"WPSSO BC 5.5.0\/S\"\/>\n","<!-- generator:5 --><meta name=\"generator\" content=\"WPSSO FAQ 7.1.0\/S\"\/>\n","<!-- generator:6 --><meta name=\"generator\" content=\"WPSSO OPM 5.1.0\/S\"\/>\n","<!-- generator:7 --><meta name=\"generator\" content=\"WPSSO SSM 3.4.0\/S\"\/>\n","<!-- generator:8 --><meta name=\"generator\" content=\"WPSSO TIE 4.1.0\/S\"\/>\n","<!-- generator:9 --><meta name=\"generator\" content=\"WPSSO UM 7.3.0\/S\"\/>\n","<!-- generator:10 --><meta name=\"generator\" content=\"WPSSO UL 4.3.0\/S\"\/>\n","<link rel=\"shortlink\" href=\"https:\/\/tu11.fi\/taekwondo\/pt\/?p=1758\"\/>\n","<meta property=\"fb:app_id\" content=\"966242223397117\"\/>\n","<meta property=\"og:type\" content=\"article\"\/>\n","<meta property=\"og:url\" content=\"https:\/\/tu11.fi\/taekwondo\/pt\/2012\/09\/huippuvalmennus-kaikkien-ulottuville\/\"\/>\n","<meta property=\"og:locale\" content=\"pt_PT\"\/>\n","<meta property=\"og:site_name\" content=\"Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa\"\/>\n","<meta property=\"og:title\" content=\"Taekwondo | Ottelu, Pumse, Valmennus | Helsinki, Espoo, Vantaa\"\/>\n","<meta property=\"og:description\" content=\"Taekwondo | Helsinki, Espoo, Vantaa Huippuvalmennusta Taekwondourheilijoiden salilla kaikille harrastajille seuraan katsomatta! Tervetuloa mukaan!\"\/>\n","<meta property=\"og:updated_time\" content=\"2012-11-30T12:08:58+00:00\"\/>\n","<!-- og:image:1 --><meta property=\"og:image\" content=\"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2023\/04\/petteri_tu11-kopio-5-1200x630-cropped.jpg\"\/>\n","<!-- og:image:1 --><meta property=\"og:image:width\" content=\"1200\"\/>\n","<!-- og:image:1 --><meta property=\"og:image:height\" content=\"630\"\/>\n","<meta property=\"article:section\" content=\"Sport\"\/>\n","<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/TU11\"\/>\n","<meta property=\"article:published_time\" content=\"2012-09-22T13:11:28+00:00\"\/>\n","<meta property=\"article:modified_time\" content=\"2012-11-30T12:08:58+00:00\"\/>\n","<meta name=\"twitter:domain\" content=\"tu11.fi\"\/>\n","<meta name=\"twitter:site\" content=\"@taekwondourh\"\/>\n","<meta name=\"twitter:title\" content=\"Taekwondo | Ottelu, Pumse, Valmennus | Helsinki, Espoo, Vantaa\"\/>\n","<meta name=\"twitter:description\" content=\"Taekwondo | Helsinki, Espoo, Vantaa Huippuvalmennusta Taekwondourheilijoiden salilla kaikille harrastajille seuraan katsomatta! Tervetuloa mukaan!\"\/>\n","<meta name=\"twitter:card\" content=\"summary\"\/>\n","<meta name=\"twitter:image\" content=\"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2023\/04\/petteri_tu11-kopio-5-1200x1200-cropped.jpg\"\/>\n","<meta name=\"twitter:label1\" content=\"Written by\"\/>\n","<meta name=\"twitter:data1\" content=\"Teemu Heino\"\/>\n","<meta name=\"twitter:label2\" content=\"Est. reading time\"\/>\n","<meta name=\"twitter:data2\" content=\"2 minutes\"\/>\n","<meta name=\"author\" content=\"Teemu Heino\"\/>\n","<meta name=\"thumbnail\" content=\"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2023\/04\/petteri_tu11-kopio-5-1200x630-cropped.jpg\"\/>\n","<script type=\"application\/ld+json\" id=\"wpsso-schema-graph\">{\n \"@context\": \"https:\/\/schema.org\",\n \"@graph\": [\n {\n \"@id\": \"#sso\/knowledge-graph\/sports-team\/1758\",\n \"@context\": \"https:\/\/schema.org\",\n \"@type\": \"SportsTeam\",\n \"mainEntityOfPage\": \"https:\/\/tu11.fi\/taekwondo\/pt\/2012\/09\/huippuvalmennus-kaikkien-ulottuville\/\",\n \"url\": \"https:\/\/tu11.fi\/taekwondo\/pt\/2012\/09\/huippuvalmennus-kaikkien-ulottuville\/\",\n \"sameAs\": [\n \"https:\/\/tu11.fi\/taekwondo\/pt\/?p=1758\"\n ],\n \"name\": \"Taekwondo | Ottelu, Pumse, Valmennus | Helsinki, Espoo, Vantaa\",\n \"description\": \"Taekwondo | Helsinki, Espoo, Vantaa Huippuvalmennusta Taekwondourheilijoiden salilla kaikille harrastajille seuraan katsomatta! Tervetuloa mukaan!\",\n \"image\": [\n {\n \"@id\": \"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2023\/04\/petteri_tu11-kopio-5-1200x1200-cropped.jpg#sso\/image-object\"\n },\n {\n \"@id\": \"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2023\/04\/petteri_tu11-kopio-5-1200x900-cropped.jpg#sso\/image-object\"\n },\n {\n \"@id\": \"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2023\/04\/petteri_tu11-kopio-5-1200x675-cropped.jpg#sso\/image-object\"\n }\n ]\n },\n {\n \"@id\": \"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2023\/04\/petteri_tu11-kopio-5-1200x1200-cropped.jpg#sso\/image-object\",\n \"@context\": \"https:\/\/schema.org\",\n \"@type\": \"ImageObject\",\n \"url\": \"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2023\/04\/petteri_tu11-kopio-5-1200x1200-cropped.jpg\",\n \"identifier\": \"14771-wpsso-schema-1x1\",\n \"name\": \"petteri_tu11-kopio-5 – Taekwondourheilijat 2011 | Taekwondoa...\",\n \"alternateName\": \"petteri_tu11-kopio-5 – Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa\",\n \"description\": \"No Description.\",\n \"encodingFormat\": \"image\/jpeg\",\n \"uploadDate\": \"2023-09-22T07:10:24+00:00\",\n \"width\": [\n {\n \"@id\": \"#sso\/qv-width-px-1200\"\n }\n ],\n \"height\": [\n {\n \"@id\": \"#sso\/qv-height-px-1200\"\n }\n ]\n },\n {\n \"@id\": \"#sso\/qv-width-px-1200\",\n \"@context\": \"https:\/\/schema.org\",\n \"@type\": \"QuantitativeValue\",\n \"name\": \"Width\",\n \"unitText\": \"px\",\n \"unitCode\": \"E37\",\n \"value\": \"1200\"\n },\n {\n \"@id\": \"#sso\/qv-height-px-1200\",\n \"@context\": \"https:\/\/schema.org\",\n \"@type\": \"QuantitativeValue\",\n \"name\": \"Height\",\n \"unitText\": \"px\",\n \"unitCode\": \"E37\",\n \"value\": \"1200\"\n },\n {\n \"@id\": \"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2023\/04\/petteri_tu11-kopio-5-1200x900-cropped.jpg#sso\/image-object\",\n \"@context\": \"https:\/\/schema.org\",\n \"@type\": \"ImageObject\",\n \"url\": \"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2023\/04\/petteri_tu11-kopio-5-1200x900-cropped.jpg\",\n \"identifier\": \"14771-wpsso-schema-4x3\",\n \"name\": \"petteri_tu11-kopio-5 – Taekwondourheilijat 2011 | Taekwondoa...\",\n \"alternateName\": \"petteri_tu11-kopio-5 – Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa\",\n \"description\": \"No Description.\",\n \"encodingFormat\": \"image\/jpeg\",\n \"uploadDate\": \"2023-09-22T07:10:24+00:00\",\n \"width\": [\n {\n \"@id\": \"#sso\/qv-width-px-1200\"\n }\n ],\n \"height\": [\n {\n \"@id\": \"#sso\/qv-height-px-900\"\n }\n ]\n },\n {\n \"@id\": \"#sso\/qv-height-px-900\",\n \"@context\": \"https:\/\/schema.org\",\n \"@type\": \"QuantitativeValue\",\n \"name\": \"Height\",\n \"unitText\": \"px\",\n \"unitCode\": \"E37\",\n \"value\": \"900\"\n },\n {\n \"@id\": \"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2023\/04\/petteri_tu11-kopio-5-1200x675-cropped.jpg#sso\/image-object\",\n \"@context\": \"https:\/\/schema.org\",\n \"@type\": \"ImageObject\",\n \"url\": \"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2023\/04\/petteri_tu11-kopio-5-1200x675-cropped.jpg\",\n \"identifier\": \"14771-wpsso-schema-16x9\",\n \"name\": \"petteri_tu11-kopio-5 – Taekwondourheilijat 2011 | Taekwondoa...\",\n \"alternateName\": \"petteri_tu11-kopio-5 – Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa\",\n \"description\": \"No Description.\",\n \"encodingFormat\": \"image\/jpeg\",\n \"uploadDate\": \"2023-09-22T07:10:24+00:00\",\n \"width\": [\n {\n \"@id\": \"#sso\/qv-width-px-1200\"\n }\n ],\n \"height\": [\n {\n \"@id\": \"#sso\/qv-height-px-675\"\n }\n ]\n },\n {\n \"@id\": \"#sso\/qv-height-px-675\",\n \"@context\": \"https:\/\/schema.org\",\n \"@type\": \"QuantitativeValue\",\n \"name\": \"Height\",\n \"unitText\": \"px\",\n \"unitCode\": \"E37\",\n \"value\": \"675\"\n },\n {\n \"@id\": \"\/2012\/09\/huippuvalmennus-kaikkien-ulottuville\/#sso\/breadcrumb.list\/yleinen\",\n \"@context\": \"https:\/\/schema.org\",\n \"@type\": \"BreadcrumbList\",\n \"url\": \"https:\/\/tu11.fi\/taekwondo\/pt\/2012\/09\/huippuvalmennus-kaikkien-ulottuville\/\",\n \"itemListElement\": [\n {\n \"@context\": \"https:\/\/schema.org\",\n \"@type\": \"ListItem\",\n \"position\": 1,\n \"name\": \"Home\",\n \"item\": \"https:\/\/tu11.fi\/taekwondo\/pt\/\"\n },\n {\n \"@context\": \"https:\/\/schema.org\",\n \"@type\": \"ListItem\",\n \"position\": 2,\n \"name\": \"Blog\",\n \"item\": \"https:\/\/tu11.fi\/taekwondo\/\"\n },\n {\n \"@context\": \"https:\/\/schema.org\",\n \"@type\": \"ListItem\",\n \"position\": 3,\n \"name\": \"Yleinen Archives Taekwondourheilijat 2011 | Taekwondoa parhaassa...\",\n \"item\": \"https:\/\/tu11.fi\/taekwondo\/pt\/category\/yleinen\/\"\n },\n {\n \"@context\": \"https:\/\/schema.org\",\n \"@type\": \"ListItem\",\n \"position\": 4,\n \"name\": \"Taekwondo | Ottelu, Pumse, Valmennus | Helsinki, Espoo, Vantaa\",\n \"item\": \"https:\/\/tu11.fi\/taekwondo\/pt\/2012\/09\/huippuvalmennus-kaikkien-ulottuville\/\"\n }\n ]\n }\n ]\n}<\/script>\n","<meta name=\"wpsso-end\" content=\"wpsso structured data end\"\/>\n","<meta name=\"wpsso-cached\" content=\"no cache for tu11.fi\/taekwondo\"\/>\n"],"json":[{"@context":"https:\/\/schema.org","@graph":[{"@id":"#sso\/knowledge-graph\/sports-team\/1758","@context":"https:\/\/schema.org","@type":"SportsTeam","mainEntityOfPage":"https:\/\/tu11.fi\/taekwondo\/pt\/2012\/09\/huippuvalmennus-kaikkien-ulottuville\/","url":"https:\/\/tu11.fi\/taekwondo\/pt\/2012\/09\/huippuvalmennus-kaikkien-ulottuville\/","sameAs":["https:\/\/tu11.fi\/taekwondo\/pt\/?p=1758"],"name":"Taekwondo | Ottelu, Pumse, Valmennus | Helsinki, Espoo, Vantaa","description":"Taekwondo | Helsinki, Espoo, Vantaa Huippuvalmennusta Taekwondourheilijoiden salilla kaikille harrastajille seuraan katsomatta! Tervetuloa mukaan!","image":[{"@id":"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2023\/04\/petteri_tu11-kopio-5-1200x1200-cropped.jpg#sso\/image-object"},{"@id":"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2023\/04\/petteri_tu11-kopio-5-1200x900-cropped.jpg#sso\/image-object"},{"@id":"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2023\/04\/petteri_tu11-kopio-5-1200x675-cropped.jpg#sso\/image-object"}]},{"@id":"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2023\/04\/petteri_tu11-kopio-5-1200x1200-cropped.jpg#sso\/image-object","@context":"https:\/\/schema.org","@type":"ImageObject","url":"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2023\/04\/petteri_tu11-kopio-5-1200x1200-cropped.jpg","identifier":"14771-wpsso-schema-1x1","name":"petteri_tu11-kopio-5 – Taekwondourheilijat 2011 | Taekwondoa...","alternateName":"petteri_tu11-kopio-5 – Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa","description":"No Description.","encodingFormat":"image\/jpeg","uploadDate":"2023-09-22T07:10:24+00:00","width":[{"@id":"#sso\/qv-width-px-1200"}],"height":[{"@id":"#sso\/qv-height-px-1200"}]},{"@id":"#sso\/qv-width-px-1200","@context":"https:\/\/schema.org","@type":"QuantitativeValue","name":"Width","unitText":"px","unitCode":"E37","value":"1200"},{"@id":"#sso\/qv-height-px-1200","@context":"https:\/\/schema.org","@type":"QuantitativeValue","name":"Height","unitText":"px","unitCode":"E37","value":"1200"},{"@id":"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2023\/04\/petteri_tu11-kopio-5-1200x900-cropped.jpg#sso\/image-object","@context":"https:\/\/schema.org","@type":"ImageObject","url":"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2023\/04\/petteri_tu11-kopio-5-1200x900-cropped.jpg","identifier":"14771-wpsso-schema-4x3","name":"petteri_tu11-kopio-5 – Taekwondourheilijat 2011 | Taekwondoa...","alternateName":"petteri_tu11-kopio-5 – Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa","description":"No Description.","encodingFormat":"image\/jpeg","uploadDate":"2023-09-22T07:10:24+00:00","width":[{"@id":"#sso\/qv-width-px-1200"}],"height":[{"@id":"#sso\/qv-height-px-900"}]},{"@id":"#sso\/qv-height-px-900","@context":"https:\/\/schema.org","@type":"QuantitativeValue","name":"Height","unitText":"px","unitCode":"E37","value":"900"},{"@id":"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2023\/04\/petteri_tu11-kopio-5-1200x675-cropped.jpg#sso\/image-object","@context":"https:\/\/schema.org","@type":"ImageObject","url":"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2023\/04\/petteri_tu11-kopio-5-1200x675-cropped.jpg","identifier":"14771-wpsso-schema-16x9","name":"petteri_tu11-kopio-5 – Taekwondourheilijat 2011 | Taekwondoa...","alternateName":"petteri_tu11-kopio-5 – Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa","description":"No Description.","encodingFormat":"image\/jpeg","uploadDate":"2023-09-22T07:10:24+00:00","width":[{"@id":"#sso\/qv-width-px-1200"}],"height":[{"@id":"#sso\/qv-height-px-675"}]},{"@id":"#sso\/qv-height-px-675","@context":"https:\/\/schema.org","@type":"QuantitativeValue","name":"Height","unitText":"px","unitCode":"E37","value":"675"},{"@id":"\/2012\/09\/huippuvalmennus-kaikkien-ulottuville\/#sso\/breadcrumb.list\/yleinen","@context":"https:\/\/schema.org","@type":"BreadcrumbList","url":"https:\/\/tu11.fi\/taekwondo\/pt\/2012\/09\/huippuvalmennus-kaikkien-ulottuville\/","itemListElement":[{"@context":"https:\/\/schema.org","@type":"ListItem","position":1,"name":"Home","item":"https:\/\/tu11.fi\/taekwondo\/pt\/"},{"@context":"https:\/\/schema.org","@type":"ListItem","position":2,"name":"Blog","item":"https:\/\/tu11.fi\/taekwondo\/"},{"@context":"https:\/\/schema.org","@type":"ListItem","position":3,"name":"Yleinen Archives Taekwondourheilijat 2011 | Taekwondoa parhaassa...","item":"https:\/\/tu11.fi\/taekwondo\/pt\/category\/yleinen\/"},{"@context":"https:\/\/schema.org","@type":"ListItem","position":4,"name":"Taekwondo | Ottelu, Pumse, Valmennus | Helsinki, Espoo, Vantaa","item":"https:\/\/tu11.fi\/taekwondo\/pt\/2012\/09\/huippuvalmennus-kaikkien-ulottuville\/"}]}]}],"parts":[["meta","name","generator","content","WPSSO Core 21.12.0\/L*","generator:1"],["meta","name","generator","content","WPSSO RAR 3.3.0\/S","generator:2"],["meta","name","generator","content","WPSSO REST 3.3.0\/S","generator:3"],["meta","name","generator","content","WPSSO BC 5.5.0\/S","generator:4"],["meta","name","generator","content","WPSSO FAQ 7.1.0\/S","generator:5"],["meta","name","generator","content","WPSSO OPM 5.1.0\/S","generator:6"],["meta","name","generator","content","WPSSO SSM 3.4.0\/S","generator:7"],["meta","name","generator","content","WPSSO TIE 4.1.0\/S","generator:8"],["meta","name","generator","content","WPSSO UM 7.3.0\/S","generator:9"],["meta","name","generator","content","WPSSO UL 4.3.0\/S","generator:10"],["link","rel","shortlink","href","https:\/\/tu11.fi\/taekwondo\/pt\/?p=1758",""],["meta","property","fb:app_id","content","966242223397117",""],["meta","property","og:time","content","2026-04-11T15:33:50+00:00",""],["meta","property","og:type","content","article",""],["meta","property","og:url","content","https:\/\/tu11.fi\/taekwondo\/pt\/2012\/09\/huippuvalmennus-kaikkien-ulottuville\/",""],["meta","property","og:locale","content","pt_PT",""],["meta","property","og:site_name","content","Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa",""],["meta","property","og:title","content","Taekwondo | Ottelu, Pumse, Valmennus | Helsinki, Espoo, Vantaa",""],["meta","property","og:description","content","Taekwondo | Helsinki, Espoo, Vantaa Huippuvalmennusta Taekwondourheilijoiden salilla kaikille harrastajille seuraan katsomatta! Tervetuloa mukaan!",""],["meta","property","og:updated_time","content","2012-11-30T12:08:58+00:00",""],["meta","property","og:image:secure_url","content","https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2023\/04\/petteri_tu11-kopio-5-1200x630-cropped.jpg","og:image:1"],["meta","property","og:image:url","content","https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2023\/04\/petteri_tu11-kopio-5-1200x630-cropped.jpg","og:image:1"],["meta","property","og:image","content","https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2023\/04\/petteri_tu11-kopio-5-1200x630-cropped.jpg","og:image:1"],["meta","property","og:image:width","content","1200","og:image:1"],["meta","property","og:image:height","content","630","og:image:1"],["meta","property","og:image:cropped","content","true","og:image:1"],["meta","property","og:image:id","content","14771","og:image:1"],["meta","property","og:image:size_name","content","wpsso-opengraph","og:image:1"],["meta","name","schema:language","content","pt_PT",""],["meta","name","schema:type:id","content","sports.team",""],["meta","name","schema:type:url","content","https:\/\/schema.org\/SportsTeam",""],["meta","name","schema:type:context","content","https:\/\/schema.org",""],["meta","name","schema:type:name","content","SportsTeam",""],["meta","name","schema:type:path","content","schema.org\/SportsTeam",""],["meta","property","article:section","content","Sport",""],["meta","property","article:author:name","content","Teemu Heino",""],["meta","property","article:publisher","content","https:\/\/www.facebook.com\/TU11",""],["meta","property","article:published_time","content","2012-09-22T13:11:28+00:00",""],["meta","property","article:modified_time","content","2012-11-30T12:08:58+00:00",""],["meta","property","article:reading_mins","content","2",""],["meta","name","twitter:domain","content","tu11.fi",""],["meta","name","twitter:site","content","@taekwondourh",""],["meta","name","twitter:title","content","Taekwondo | Ottelu, Pumse, Valmennus | Helsinki, Espoo, Vantaa",""],["meta","name","twitter:description","content","Taekwondo | Helsinki, Espoo, Vantaa Huippuvalmennusta Taekwondourheilijoiden salilla kaikille harrastajille seuraan katsomatta! Tervetuloa mukaan!",""],["meta","name","twitter:card","content","summary",""],["meta","name","twitter:image","content","https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2023\/04\/petteri_tu11-kopio-5-1200x1200-cropped.jpg",""],["meta","name","twitter:label1","content","Written by",""],["meta","name","twitter:data1","content","Teemu Heino",""],["meta","name","twitter:label2","content","Est. reading time",""],["meta","name","twitter:data2","content","2 minutes",""],["meta","name","author","content","Teemu Heino",""],["meta","name","thumbnail","content","https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2023\/04\/petteri_tu11-kopio-5-1200x630-cropped.jpg",""]]},"_links":{"self":[{"href":"https:\/\/tu11.fi\/taekwondo\/pt\/wp-json\/wp\/v2\/posts\/1758","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tu11.fi\/taekwondo\/pt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tu11.fi\/taekwondo\/pt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tu11.fi\/taekwondo\/pt\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tu11.fi\/taekwondo\/pt\/wp-json\/wp\/v2\/comments?post=1758"}],"version-history":[{"count":0,"href":"https:\/\/tu11.fi\/taekwondo\/pt\/wp-json\/wp\/v2\/posts\/1758\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tu11.fi\/taekwondo\/pt\/wp-json\/wp\/v2\/media\/103"}],"wp:attachment":[{"href":"https:\/\/tu11.fi\/taekwondo\/pt\/wp-json\/wp\/v2\/media?parent=1758"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tu11.fi\/taekwondo\/pt\/wp-json\/wp\/v2\/categories?post=1758"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tu11.fi\/taekwondo\/pt\/wp-json\/wp\/v2\/tags?post=1758"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}