{"id":6173,"date":"2016-07-03T15:07:33","date_gmt":"2016-07-03T15:07:33","guid":{"rendered":"http:\/\/tu11.fi.srv.hoste.fi\/taekwondo\/?p=6173"},"modified":"2016-07-03T15:07:33","modified_gmt":"2016-07-03T15:07:33","slug":"ferias-de-verao-na-academia-11-24-7","status":"publish","type":"post","link":"https:\/\/tu11.fi\/taekwondo\/pt\/2016\/07\/kesatauko-salilla-11-24-7\/","title":{"rendered":"F\u00e9rias de ver\u00e3o na academia de 11 a 24 de julho."},"content":{"rendered":"

A academia estar\u00e1 fechada nas semanas 28 e 29<\/h1>\n

As f\u00e9rias de ver\u00e3o para atletas de taekwondo acontecem no meio das duas semanas de julho. Neste caso, todos os treinos noturnos normais foram cancelados. Pe\u00e7a ao seu treinador mais detalhes sobre aulas particulares e treinamento de atletas.<\/p>\n

Os tempos de treino de outono est\u00e3o agora planejados para julho. Portanto, vale a pena acompanhar ativamente o fluxo de not\u00edcias das p\u00e1ginas, mesmo que voc\u00ea esteja de f\u00e9rias do treinamento.<\/p>\n

Os atletas de Taekwondo desejam a todos umas f\u00e9rias divertidas e relaxantes!<\/p>","protected":false},"excerpt":{"rendered":"

A academia fica fechada nas semanas 28 e 29. As f\u00e9rias de ver\u00e3o dos atletas de Taekwondo acontecem no meio das duas semanas de julho. Neste caso, todos os treinos noturnos normais foram cancelados. Pe\u00e7a ao seu treinador mais detalhes sobre aulas particulares e treinamento de atletas. Os tempos de treino de outono est\u00e3o agora planejados para julho. Portanto, vale a pena acompanhar ativamente o fluxo de not\u00edcias das p\u00e1ginas, mesmo que voc\u00ea esteja de f\u00e9rias do treinamento. Os atletas de Taekwondo desejam a todos umas f\u00e9rias divertidas e relaxantes!<\/p>","protected":false},"author":7,"featured_media":2999,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"templates\/template-cover.php","format":"standard","meta":{"footnotes":""},"categories":[4,5,438],"tags":[],"class_list":["post-6173","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-etusivu","category-slider","category-uutiskirje"],"yoast_head":"\nKes\u00e4tauko salilla 11.-24.7. - Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa<\/title>\n<meta name=\"description\" content=\"TU11 tarjoaa innostavan ymp\u00e4rist\u00f6n harjoitella taekwondoa kaikenik\u00e4isille ja -tasoisille, aloittelijoista huippu-urheilijoihin. Valmennus on systemaattista ja valmentajat maamme parhaimmistoa. Aloita taekwondo nyt!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tu11.fi\/taekwondo\/pt\/2016\/07\/ferias-de-verao-na-academia-11-24-7\/\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Kes\u00e4tauko salilla 11.-24.7. - Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa","description":"O TU11 oferece um ambiente inspirador para a pr\u00e1tica de taekwondo para todas as idades e n\u00edveis, desde iniciantes at\u00e9 atletas de elite. A forma\u00e7\u00e3o \u00e9 sistem\u00e1tica e os treinadores s\u00e3o os melhores do nosso pa\u00eds. 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