{"id":6225,"date":"2016-08-02T11:50:43","date_gmt":"2016-08-02T11:50:43","guid":{"rendered":"http:\/\/tu11.fi.srv.hoste.fi\/taekwondo\/?p=6225"},"modified":"2016-08-12T16:52:40","modified_gmt":"2016-08-12T16:52:40","slug":"tempos-de-pratica-de-outono","status":"publish","type":"post","link":"https:\/\/tu11.fi\/taekwondo\/pt\/2016\/08\/syksyn-harjoitusajat\/","title":{"rendered":"Hor\u00e1rios de treinamento de outono (atualizado em 9 de agosto)"},"content":{"rendered":"

Os retoques finais no calend\u00e1rio de treinamento de outono foram dados. As altera\u00e7\u00f5es foram feitas em 9.8. para quarta-feira, para que o grupo de competi\u00e7\u00e3o da partida n\u00e3o tivesse tr\u00eas turnos tardios seguidos.<\/p>\n

O calend\u00e1rio de treinamento de outono entra em vigor na segunda-feira, 15.8.<\/strong> Mudou em rela\u00e7\u00e3o ao calend\u00e1rio da temporada de primavera, n\u00e3o apenas em termos de tempos de treino, mas tamb\u00e9m de divis\u00f5es de grupo. O objetivo das mudan\u00e7as \u00e9 atender os clientes da forma mais abrangente poss\u00edvel, para que todos possam praticar em um grupo de tamanho adequado com outros entusiastas da mesma idade e n\u00edvel. Uma ampla gama de exerc\u00edcios aprofundados garante a oportunidade de se desenvolver no seu pr\u00f3prio ritmo, seja o objetivo nos esportes de elite ou no desenvolvimento pessoal.<\/p>\n

\"\u00daltima<\/a><\/p>\n

 <\/p>\n

\u00c9 f\u00e1cil conferir as divis\u00f5es dos grupos na tabela a seguir. Voc\u00ea pode encontrar seu pr\u00f3prio grupo na interse\u00e7\u00e3o de idade e valor de faixa.<\/p>\n

\"Divis\u00f5es<\/a><\/p>\n

Valmentajat vastaavat mielell\u00e4\u00e4n kaikkiin aikatauluja ja ryhm\u00e4jakoja koskeviin kysymyksiin. Voit my\u00f6s l\u00e4hett\u00e4\u00e4 s\u00e4hk\u00f6postia osoitteeseen info@tu11.fi tai soittaa numeroon\u00a00451827290.<\/p>","protected":false},"excerpt":{"rendered":"

Os retoques finais no calend\u00e1rio de treinamento de outono foram dados. As altera\u00e7\u00f5es foram feitas em 9.8. para quarta-feira, para que o grupo de competi\u00e7\u00e3o da partida n\u00e3o tivesse tr\u00eas turnos tardios seguidos. O calend\u00e1rio de treinos de outono entra em vigor na segunda-feira, 15 de agosto. Mudou em rela\u00e7\u00e3o ao calend\u00e1rio da temporada de primavera, n\u00e3o apenas em termos de tempos de treino, mas tamb\u00e9m de divis\u00f5es de grupo. O objetivo das mudan\u00e7as \u00e9 atender os clientes da forma mais abrangente poss\u00edvel, para que todos possam praticar em um grupo de tamanho adequado com outros entusiastas do mesmo n\u00edvel. Uma ampla gama de detalhes\u2026<\/p>","protected":false},"author":7,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"templates\/template-cover.php","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[10,55,8,53,12,57,92,49,14,7,23,22],"class_list":["post-6225","post","type-post","status-publish","format-standard","hentry","category-yleinen","tag-espoo","tag-harrastus","tag-helsinki","tag-juniori","tag-juniorit","tag-junnut","tag-kamppailu","tag-kilpailu","tag-ottelu","tag-taekwondo","tag-taekwondourheilijat-2011","tag-tu11"],"yoast_head":"\nSyksyn harjoitusajat (p\u00e4ivitetty 9.8.) - Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa<\/title>\n<meta name=\"description\" content=\"TU11 tarjoaa innostavan ymp\u00e4rist\u00f6n harjoitella taekwondoa kaikenik\u00e4isille ja -tasoisille, aloittelijoista huippu-urheilijoihin. Valmennus on systemaattista ja valmentajat maamme parhaimmistoa. 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