{"id":7013,"date":"2017-08-01T16:25:14","date_gmt":"2017-08-01T16:25:14","guid":{"rendered":"http:\/\/tu11.fi.srv.hoste.fi\/taekwondo\/?p=7013"},"modified":"2017-08-15T12:04:14","modified_gmt":"2017-08-15T12:04:14","slug":"os-horarios-de-treinamento-para-a-temporada-de-outono-estao-encerrados","status":"publish","type":"post","link":"https:\/\/tu11.fi\/taekwondo\/pt\/2017\/08\/syyskauden-harjoitusajat-paatetty\/","title":{"rendered":"A temporada de outono come\u00e7a em 14 de agosto."},"content":{"rendered":"<h2>A temporada de outono para atletas de taekwondo come\u00e7a em 14 de agosto. Leia aqui as reformas e eventos mais importantes<\/h2>\n<h3>Os hor\u00e1rios de treinamento de outono come\u00e7am na segunda-feira, 14.8.<\/h3>\n<p>Os hor\u00e1rios de treino para o outono j\u00e1 foram decididos e n\u00e3o haver\u00e1 grandes altera\u00e7\u00f5es no calend\u00e1rio da primavera. Algumas mudan\u00e7as se devem \u00e0 contrata\u00e7\u00e3o de instrutores e ao esfor\u00e7o para esclarecer ainda mais o calend\u00e1rio. Al\u00e9m disso, foram feitos esfor\u00e7os para organizar mais espa\u00e7os de pr\u00e1tica para os grupos maiores.<\/p>\n<p><a href=\"http:\/\/tu11.fi.srv.hoste.fi\/taekwondo\/wp-content\/uploads\/2011\/08\/syksy-2017-treeniajat2.png\"><img decoding=\"async\" class=\"alignnone size-large wp-image-7053\" src=\"http:\/\/tu11.fi.srv.hoste.fi\/taekwondo\/wp-content\/uploads\/2011\/08\/syksy-2017-treeniajat2-1024x576.png\" alt=\"hor\u00e1rios de treinamento do outono de 2017(2)\" width=\"1024\" height=\"576\" srcset=\"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2011\/08\/syksy-2017-treeniajat2-1024x576.png 1024w, https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2011\/08\/syksy-2017-treeniajat2-300x169.png 300w, https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2011\/08\/syksy-2017-treeniajat2-uai-150x84.png 150w, https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2011\/08\/syksy-2017-treeniajat2-uai-828x466.png 828w, https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2011\/08\/syksy-2017-treeniajat2-1200x675-cropped.png 1200w, https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2011\/08\/syksy-2017-treeniajat2-uai-375x211.png 375w, https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2011\/08\/syksy-2017-treeniajat2-uai-750x422.png 750w, https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2011\/08\/syksy-2017-treeniajat2.png 1285w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>Como novos exerc\u00edcios, o grupo de jovens atletas ter\u00e1 uma terceira aula semanal e o controle corporal\/acrobacia retornar\u00e1 do intervalo no domingo. Sinta-se \u00e0 vontade para experimentar diferentes exerc\u00edcios adicionais al\u00e9m dos exerc\u00edcios b\u00e1sicos. Pergunte ao seu instrutor com mais detalhes por onde voc\u00ea deve come\u00e7ar.<\/p>\n<h3>Acampamento de abertura da temporada 19.8.<\/h3>\n<p>No acampamento de abertura da temporada, voc\u00ea se prepara depois do ver\u00e3o. Voc\u00ea pode encontrar mais informa\u00e7\u00f5es sobre o acampamento em suas pr\u00f3prias not\u00edcias <a href=\"http:\/\/tu11.fi.srv.hoste.fi\/taekwondo\/2017\/07\/kaudenavajaisleiri-19-8\/\" target=\"_blank\">daqui<\/a>.<\/p>\n<h3>Exames de faixa de agosto 24.8. e 25,8.<\/h3>\n<p>Teste de cinto para adultos 24,8. e os trens em 25.8. Consulte Mais informa\u00e7\u00e3o <a href=\"http:\/\/tu11.fi.srv.hoste.fi\/taekwondo\/2017\/07\/elokuun-vyokokeet-3\/\" target=\"_blank\">daqui<\/a>.<\/p>\n<h3>Aberto dia 26.8.<\/h3>\n<p>O dia aberto oferece a oportunidade de conhecer as atividades do clube e inscrever-se em treinos. Traga um amigo tamb\u00e9m! Mais Informa\u00e7\u00f5es <a href=\"http:\/\/tu11.fi.srv.hoste.fi\/taekwondo\/2017\/08\/avoimien-ovien-paiva-26-8\/\" target=\"_blank\">daqui<\/a>.<\/p>\n<p>Jos et jaksa ododottaa avoimiin oviin asti, surfaa itsesi &#8221;<a href=\"http:\/\/tu11.fi.srv.hoste.fi\/taekwondo\/aloittaminen2\/\" target=\"_blank\">come\u00e7ando<\/a>\u201dP\u00e1gina e atrav\u00e9s dela para a academia!<\/p>\n<h3>Festa de anivers\u00e1rio de Malminkartano 27.8.<\/h3>\n<p>Voltaremos a actuar no festival Malminkartano, ao mesmo tempo que divulgamos o clube junto das pessoas das redondezas. Se voc\u00ea quiser fazer parte da equipe de triagem, entre em contato com pauli@taekwondourheilijat.fi<\/p>\n<p>&nbsp;<\/p>\n<p>Um bom come\u00e7o de outono para todos!<br \/>\nAtletas T. Taekwondo 2011<\/p>\n<p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>A temporada de outono para atletas de taekwondo come\u00e7a em 14 de agosto. Leia aqui as reformas e eventos mais importantes Os tempos de treino de outono come\u00e7am na segunda-feira, 14 de agosto. Os hor\u00e1rios de treino para o outono foram decididos e n\u00e3o haver\u00e1 grandes altera\u00e7\u00f5es no calend\u00e1rio da primavera. Algumas mudan\u00e7as se devem \u00e0 dota\u00e7\u00e3o de instrutores e ao esfor\u00e7o para esclarecer ainda mais o calend\u00e1rio. Al\u00e9m disso, foram feitos esfor\u00e7os para organizar mais espa\u00e7os de pr\u00e1tica para os grupos maiores. Como novos exerc\u00edcios, o grupo de jovens atletas ter\u00e1 uma terceira aula semanal e o controle corporal\/acrobacia retornar\u00e1 do intervalo no domingo.\u2026<\/p>","protected":false},"author":7,"featured_media":7053,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"templates\/template-cover.php","format":"standard","meta":{"footnotes":""},"categories":[4,5,438,1],"tags":[55,8,12,57,14,13,7,23],"class_list":["post-7013","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-etusivu","category-slider","category-uutiskirje","category-yleinen","tag-harrastus","tag-helsinki","tag-juniorit","tag-junnut","tag-ottelu","tag-taekwond","tag-taekwondo","tag-taekwondourheilijat-2011"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Syyskausi alkaa 14.8. - Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa<\/title>\n<meta name=\"description\" content=\"Taekwondourheilijat 2011 - Syksyn treeniajat alkavat maanantaina 14.8.Syskyn harjoitusajat on p\u00e4\u00e4tetty, eik\u00e4 suuria muutoksia kev\u00e4\u00e4n kalenteriin tule.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/tu11.fi\/taekwondo\/pt\/2017\/08\/os-horarios-de-treinamento-para-a-temporada-de-outono-estao-encerrados\/\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Syyskausi alkaa 14.8. - Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa","description":"Atletas de Taekwondo 2011 - Os hor\u00e1rios de treinamento de outono come\u00e7am na segunda-feira, 14 de agosto. 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