{"id":7478,"date":"2018-02-15T12:08:25","date_gmt":"2018-02-15T12:08:25","guid":{"rendered":"http:\/\/tu11.fi.srv.hoste.fi\/taekwondo\/?p=7478"},"modified":"2018-02-20T12:43:53","modified_gmt":"2018-02-20T12:43:53","slug":"exames-distritais-de-marco-3","status":"publish","type":"post","link":"https:\/\/tu11.fi\/taekwondo\/pt\/2018\/02\/maaliskuun-vyokokeet-3\/","title":{"rendered":"Testes de cintur\u00e3o de mar\u00e7o"},"content":{"rendered":"<h3>Testes de cintur\u00e3o de mar\u00e7o<\/h3>\n<ul>\n<li>Crian\u00e7as de 7 a 15 anos na sexta-feira\u00a0<strong>9.3<\/strong>\n<ul>\n<li>17h00-18h00 \u2013 Vencedores da faixa amarela de 7 a 15 anos<\/li>\n<li>18h00-19h00 \u2013 finalistas da faixa verde de 7 a 15 anos<\/li>\n<li>19h00-20h30 \u2013 Vencedores faixa azul e faixa azul de 7 a 15 anos<\/li>\n<li>Aqueles que completarem as faixas vermelhas e superiores participar\u00e3o do exame na quinta-feira, dia 8.3. com adultos realizando faixas mais altas<\/li>\n<li>Quem n\u00e3o faz exame faz exerc\u00edcios normalmente<\/li>\n<\/ul>\n<\/li>\n<li>Adultos na ter\u00e7a-feira <strong>6.3.<\/strong> e na quinta-feira\u00a0<strong>8.3.\u00a0<\/strong>\n<ul>\n<li>Ter\u00e7a-feira, 6.3. 20h00-21h30 teste de faixa para faixas inferiores (faixas verdes amarelas de segundo grau)<\/li>\n<li>Quinta-feira, 8.3. 18h30-21h00 Exame de faixa para faixas superiores (faixas azuis e faixas superiores)<\/li>\n<li>Quem n\u00e3o faz exame faz exerc\u00edcios normalmente<\/li>\n<\/ul>\n<\/li>\n<li>Chegar ao exame de faixa requer, dependendo da classifica\u00e7\u00e3o da faixa, um n\u00famero suficiente de exerc\u00edcios e meses de treinamento desde o exame de faixa anterior. <strong>Os instrutores verificam os hor\u00e1rios dos treinamentos no sistema de login.<\/strong> Um convite ser\u00e1 enviado por e-mail a todos os participantes da prova de faixa. A lista tamb\u00e9m pode ser consultada na mesa do instrutor, no sal\u00e3o, cerca de uma semana antes do exame. Certifique-se tamb\u00e9m de conhecer as perguntas feitas no teste de cinto, verificando as instru\u00e7\u00f5es do teste de cinto na parede da academia ou pedindo mais informa\u00e7\u00f5es ao seu treinador.<\/li>\n<li><strong>Observa\u00e7\u00e3o!<\/strong>\u00a0Uma fatura do teste da correia ser\u00e1 enviada antes do teste. Ao pagar a conta, voc\u00ea se inscreve na prova do cinto. Caso queira pagar o exame em dinheiro na hora, avise-nos com anteced\u00eancia. Os pre\u00e7os dos testes de cinto podem ser encontrados\u00a0<a href=\"http:\/\/tu11.fi.srv.hoste.fi\/taekwondo\/hinnasto\/vyokoehinnasto\/\">Da lista de pre\u00e7os<\/a><\/li>\n<li>\u00c9 exigido de todos os participantes do exame <strong>Licen\u00e7a esportiva da Associa\u00e7\u00e3o Finlandesa de Taekwondo<\/strong>, que pode ser encomendado\u00a0<a href=\"http:\/\/www.suomentaekwondoliitto.fi\/harrastajille\/lajilisenssi\/\">do site da associa\u00e7\u00e3o<\/a><\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>Exames de faixa de mar\u00e7o para crian\u00e7as de 7 a 15 anos na sexta-feira 9.3 17h00-18h00 \u2013 faixas amarelas de 7 a 15 anos 18h00-19h00 \u2013 vencedores da faixa verde de 7 a 15 anos 19h00-20h30 \u2013 Faixas azuis e passadores de faixa azul de 7 a 15 anos. Faixas vermelhas e passadores de faixa superior participar\u00e3o do exame na quinta-feira, 8 de mar\u00e7o. com adultos com faixas superiores Quem n\u00e3o tem exame tem treino normal Adultos na ter\u00e7a-feira 6.3. e na quinta-feira 8.3. Ter\u00e7a-feira, 6.3. 20h00-21h30 teste de cintos inferiores (amarelo-segundo\u2026<\/p>","protected":false},"author":7,"featured_media":3178,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"templates\/template-cover.php","format":"standard","meta":{"footnotes":""},"categories":[4,5,438,1],"tags":[479,206,194,496,449],"class_list":["post-7478","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-etusivu","category-slider","category-uutiskirje","category-yleinen","tag-graduointi","tag-koe","tag-vyokoe","tag-vyokokee","tag-vyokokeet"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Maaliskuun vy\u00f6kokeet - Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa<\/title>\n<meta name=\"description\" content=\"TU11 tarjoaa innostavan ymp\u00e4rist\u00f6n harjoitella taekwondoa kaikenik\u00e4isille ja -tasoisille, aloittelijoista huippu-urheilijoihin. 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