{"id":9751,"date":"2019-07-09T06:58:14","date_gmt":"2019-07-09T06:58:14","guid":{"rendered":"https:\/\/tu11.fi\/taekwondo\/?p=9751"},"modified":"2019-07-09T06:59:14","modified_gmt":"2019-07-09T06:59:14","slug":"exercicios-durante-as-ferias-de-verao-9-7-21-7","status":"publish","type":"post","link":"https:\/\/tu11.fi\/taekwondo\/pt\/2019\/07\/harjoitukset-kesatauolla-9-7-21-7\/","title":{"rendered":"Exerc\u00edcios durante as f\u00e9rias de ver\u00e3o, de 9 a 21 de julho."},"content":{"rendered":"

A academia para atletas de taekwondo fica fechada nas duas semanas de julho, enquanto treinadores e entusiastas aproveitam o ver\u00e3o finland\u00eas. Para os entusiastas que t\u00eam um contrato cont\u00ednuo v\u00e1lido durante as f\u00e9rias de ver\u00e3o, organizaremos um dia de acampamento de substitui\u00e7\u00e3o no in\u00edcio do outono.<\/p>\n

Ap\u00f3s as f\u00e9rias de ver\u00e3o, o treinamento continuar\u00e1 por mais algumas semanas de acordo com o cronograma de treinamento de ver\u00e3o. O calend\u00e1rio de treinos de outono entra em vigor no dia 12 de agosto. ap\u00f3s o in\u00edcio das aulas e ser\u00e1 publicado em breve em nosso site.<\/p>\n

Um ver\u00e3o muito agrad\u00e1vel e relaxante!<\/p>\n

T. Equipe de treinadores de atletas de taekwondo<\/p>","protected":false},"excerpt":{"rendered":"

O sal\u00e3o dos atletas de taekwondo fica fechado nas duas semanas de julho, enquanto treinadores e entusiastas aproveitam o ver\u00e3o finland\u00eas. Para os entusiastas que t\u00eam um contrato cont\u00ednuo v\u00e1lido durante as f\u00e9rias de ver\u00e3o, organizaremos um dia de acampamento de substitui\u00e7\u00e3o no in\u00edcio do outono. Ap\u00f3s as f\u00e9rias de ver\u00e3o, o treinamento continuar\u00e1 por mais algumas semanas de acordo com o cronograma de treinamento de ver\u00e3o. O calend\u00e1rio de treinos de outono entra em vigor no dia 12 de agosto. ap\u00f3s o in\u00edcio das aulas e ser\u00e1 publicado em breve em nosso site. Um ver\u00e3o muito agrad\u00e1vel e relaxante! T. Atletas de Taekwondo\u2026<\/p>","protected":false},"author":7,"featured_media":3303,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"templates\/template-cover.php","format":"standard","meta":{"footnotes":""},"categories":[4,5,438,1],"tags":[],"class_list":["post-9751","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-etusivu","category-slider","category-uutiskirje","category-yleinen"],"yoast_head":"\nHarjoitukset kes\u00e4tauolla 9.7.-21.7. - Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa<\/title>\n<meta name=\"description\" content=\"TU11 tarjoaa innostavan ymp\u00e4rist\u00f6n harjoitella taekwondoa kaikenik\u00e4isille ja -tasoisille, aloittelijoista huippu-urheilijoihin. Valmennus on systemaattista ja valmentajat maamme parhaimmistoa. 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