{"id":9758,"date":"2019-07-30T12:58:32","date_gmt":"2019-07-30T12:58:32","guid":{"rendered":"https:\/\/tu11.fi\/taekwondo\/?p=9758"},"modified":"2019-07-30T12:58:32","modified_gmt":"2019-07-30T12:58:32","slug":"comece-o-taekwondo-no-melhor-clube-2","status":"publish","type":"post","link":"https:\/\/tu11.fi\/taekwondo\/pt\/2019\/07\/aloita-taekwondo-parhaassa-seurassa-2\/","title":{"rendered":"Comece o taekwondo na melhor companhia!"},"content":{"rendered":"

Taekwondo \u2013 f\u00e1cil de come\u00e7ar, ainda mais f\u00e1cil de ficar viciado<\/h2>\n

Come\u00e7am os grupos elementares de outono de atletas de taekwondo 12.8.<\/strong> e voc\u00ea pode vir junto a qualquer momento<\/strong> aos exerc\u00edcios de seus colegas. No in\u00edcio, roupas adequadas para exerc\u00edcios internos e uma garrafa embaixo da axila s\u00e3o equipamentos suficientes. Voc\u00ea receber\u00e1 um formul\u00e1rio de inscri\u00e7\u00e3o na hora e poder\u00e1 come\u00e7ar a suar imediatamente em seu primeiro treino de taekwondo. Os pais podem ficar e assistir aos treinos dos filhos, se assim o desejarem.<\/p>\n

Voc\u00ea tamb\u00e9m pode visitar a academia e praticar 24.8.<\/strong> no dia aberto das 12h00 \u00e0s 16h00. \u00c9 poss\u00edvel come\u00e7ar a qualquer momento durante o outono, ent\u00e3o n\u00e3o importa se voc\u00ea n\u00e3o pode ingressar em agosto.<\/p>\n

Oferecemos garantia de satisfa\u00e7\u00e3o de 2 semanas para todos os grupos, para que voc\u00ea possa conhecer o esporte e treinar como quiser.<\/p>\n

Quase todos os experimentadores rapidamente se fisgam pelo esporte vers\u00e1til, que nunca termina com desafios e caminhos de desenvolvimento. Por um lado, aumentar a forma f\u00edsica e o controlo corporal \u00e9 um objectivo em si, enquanto o objectivo de outro \u00e9 o mundo dos desportos de topo. N\u00e3o se esque\u00e7a tamb\u00e9m dos novos amigos e das experi\u00eancias super divertidas que o hobby traz.<\/p>\n

O endere\u00e7o do nosso sal\u00e3o \u00e9 Kruspellottie 1A,\u00a0<\/strong>que est\u00e1 localizado no Ring 1 e Vihdintie Crossroads. Bem vindo a bordo!<\/p>\n

\"\"<\/a>
Treinadores diligentes recebem sua merecida recompensa ap\u00f3s completar uma nova faixa de faixa<\/figcaption><\/figure>\n

Tempos de pr\u00e1tica para grupos do ensino fundamental no outono de 2019<\/h2>\n

Crian\u00e7as de 4 a 6 anos:<\/h4>\n

Seg 18h00-19h00
\nS\u00e1bado, 11h00-12h00<\/p>\n

Crian\u00e7as de 7 a 9 anos:<\/h4>\n

Seg 17h00-18h00
\nQuarta, 18h00-19h00
\nSex 18h00-19h00<\/p>\n

Crian\u00e7as de 10 a 12 anos:<\/h4>\n

Ter\u00e7a, 17h00-18h00
\nQuarta, 17h00-18h00
\nSex 17h00-18h00<\/p>\n

13-15 anos:<\/h4>\n

Seg 19h00-20h00
\nQuarta, 19h00-20h00
\nSex 17h00-18h00<\/p>\n

16 anos ou mais:<\/h4>\n

Ter\u00e7a, 20h00-21h00
\nQui, 18h00-19h00
\nSex 19h00-20h00<\/p>\n

Veja todos os hor\u00e1rios dos treinos >><\/a><\/p>\n

Vejo voc\u00ea na academia!<\/h3>","protected":false},"excerpt":{"rendered":"

Taekwondo - f\u00e1cil de come\u00e7ar, ainda mais f\u00e1cil de ficar viciado Os grupos de outono para atletas de taekwondo come\u00e7am em 12 de agosto. e voc\u00ea pode participar dos exerc\u00edcios de seus colegas a qualquer momento. No in\u00edcio, roupas adequadas para exerc\u00edcios internos e uma garrafa embaixo da axila s\u00e3o equipamentos suficientes. Voc\u00ea receber\u00e1 um formul\u00e1rio de inscri\u00e7\u00e3o na hora e poder\u00e1 come\u00e7ar a suar imediatamente em seu primeiro treino de taekwondo. Os pais podem ficar e assistir aos treinos dos filhos, se assim o desejarem. Voc\u00ea tamb\u00e9m pode visitar a academia e praticar...<\/p>","protected":false},"author":7,"featured_media":9344,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"templates\/template-cover.php","format":"standard","meta":{"footnotes":""},"categories":[4,5,438,1],"tags":[534,55,56,7,532,533],"class_list":["post-9758","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-etusivu","category-slider","category-uutiskirje","category-yleinen","tag-harrastukset","tag-harrastus","tag-lapset","tag-taekwondo","tag-uusi","tag-uusi-harrastus"],"yoast_head":"\nAloita taekwondo parhaassa seurassa! - Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa<\/title>\n<meta name=\"description\" content=\"Taekwondourheilijat 2011 tarjoaa huipputason taekwondo-opetusta kaikille ik\u00e4ryhmille vauvasta vaariin. 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