{"id":51058,"date":"2026-02-06T13:07:29","date_gmt":"2026-02-06T13:07:29","guid":{"rendered":"https:\/\/tu11.fi\/taekwondo\/?page_id=51058"},"modified":"2026-02-09T18:06:26","modified_gmt":"2026-02-09T18:06:26","slug":"hosinsul-taekwondossa","status":"publish","type":"page","link":"https:\/\/tu11.fi\/taekwondo\/ru\/hosinsul-taekwondossa\/","title":{"rendered":"Hosinsul Taekwondossa"},"content":{"rendered":"<p>Hosinsul (\ud638\uc2e0\uc220) tarkoittaa taekwondon itsepuolustustekniikoita. Se on olennainen osa Kukkiwon-taekwondon kokonaisuutta perustekniikoiden, liikesarjojen, ottelun ja murskauksen rinnalla.<br>Kukkiwon-taekwondossa hosinsulin tarkoituksena on opettaa taekwondon tekniikoiden soveltamista tilanteisiin, joissa puolustaudutaan fyysist\u00e4 uhkaa vastaan ilman kilpailus\u00e4\u00e4nt\u00f6j\u00e4. Harjoittelu korostaa et\u00e4isyyden hallintaa, ajoitusta, tasapainoa ja rakenteellista liikkumista.<br><br>Viime vuosina Kukkiwon on uudistanut hosinsul-harjoittelua merkitt\u00e4v\u00e4sti. Vuonna 2022 julkaistut p\u00e4ivitetyt opetusmateriaalit selkeyttiv\u00e4t hosinsulin asemaa ja j\u00e4sensiv\u00e4t sen osaksi modernia taekwondon kamppailuharjoittelua.<br><br>Kukkiwonin nykyisen m\u00e4\u00e4ritelm\u00e4n mukaan otteluharjoittelu jakautuu kahteen osa-alueeseen: kilpaotteluun (shihap kyorugi) ja itsepuolustukseen (hosinsul). T\u00e4m\u00e4 kokonaisuus on kuvattu Kukkiwon Taekwondo Textbook 2022, osa 4 \u2013 Sparring.<br>Hosinsul ei ole erillinen lis\u00e4 taekwondoon, vaan sen kamppailullinen soveltaminen ilman kilpailus\u00e4\u00e4nt\u00f6j\u00e4.<\/p>\n<hr>\n<p>&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-taekwondourheilijat-2011-taekwondo-helsinki-espoo-vantaa wp-block-embed-taekwondourheilijat-2011-taekwondo-helsinki-espoo-vantaa\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"1VerROpybZ\"><a href=\"https:\/\/tu11.fi\/taekwondo\/ru\/2026\/02-hosinsul-tekniikan-peruskurssi\/\">\u0411\u0430\u0437\u043e\u0432\u044b\u0439 \u043a\u0443\u0440\u0441 \u043f\u043e \u0442\u0435\u0445\u043d\u0438\u043a\u0435 \u0442\u0445\u044d\u043a\u0432\u043e\u043d\u0434\u043e \u0425\u043e\u0441\u0438\u043d\u0441\u0443\u043b\u044c<\/a><\/blockquote><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8221;Taekwondo Hosinsul-tekniikan peruskurssi&#8221; &#8212; Taekwondourheilijat 2011 | Taekwondo | Helsinki | Espoo | Vantaa\" src=\"https:\/\/tu11.fi\/taekwondo\/2026\/02\/taekwondo-hosinsul-tekniikan-peruskurssi\/embed\/#?secret=njmIgNXDtG#?secret=1VerROpybZ\" data-secret=\"1VerROpybZ\" width=\"580\" height=\"327\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>","protected":false},"excerpt":{"rendered":"<p>Hosinsul (\ud638\uc2e0\uc220) tarkoittaa taekwondon itsepuolustustekniikoita. Se on olennainen osa Kukkiwon-taekwondon kokonaisuutta perustekniikoiden, liikesarjojen, ottelun ja murskauksen rinnalla.Kukkiwon-taekwondossa hosinsulin tarkoituksena on opettaa taekwondon tekniikoiden soveltamista tilanteisiin, joissa puolustaudutaan fyysist\u00e4 uhkaa vastaan ilman kilpailus\u00e4\u00e4nt\u00f6j\u00e4. Harjoittelu korostaa et\u00e4isyyden hallintaa, ajoitusta, tasapainoa ja rakenteellista liikkumista. Viime vuosina Kukkiwon on uudistanut hosinsul-harjoittelua merkitt\u00e4v\u00e4sti. Vuonna 2022 julkaistut p\u00e4ivitetyt opetusmateriaalit selkeyttiv\u00e4t hosinsulin&hellip;<\/p>","protected":false},"author":2,"featured_media":51113,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"templates\/template-cover.php","meta":{"footnotes":""},"class_list":["post-51058","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Hosinsul Taekwondossa - Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa<\/title>\n<meta name=\"description\" content=\"TU11 tarjoaa innostavan ymp\u00e4rist\u00f6n harjoitella taekwondoa kaikenik\u00e4isille ja -tasoisille, aloittelijoista huippu-urheilijoihin. Valmennus on systemaattista ja valmentajat maamme parhaimmistoa. 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