{"id":77,"date":"2011-08-17T10:33:16","date_gmt":"2011-08-17T10:33:16","guid":{"rendered":"http:\/\/www.taekwondourheilijat.fi\/site\/?page_id=77"},"modified":"2026-03-09T22:35:32","modified_gmt":"2026-03-09T22:35:32","slug":"%d0%bd%d0%b0%d1%87%d0%bd%d0%b8-%d1%82%d1%85%d1%8d%d0%ba%d0%b2%d0%be%d0%bd%d0%b4%d0%be-%d0%b2-%d0%bb%d1%83%d1%87%d1%88%d0%b5%d0%b9-%d0%ba%d0%be%d0%bc%d0%bf%d0%b0%d0%bd%d0%b8%d0%b8","status":"publish","type":"page","link":"https:\/\/tu11.fi\/taekwondo\/ru\/","title":{"rendered":"\u041d\u0410\u0427\u041d\u0418\u0422\u0415 \u0422\u0410\u042d\u041a\u0412\u041e\u041d\u0414\u041e \u0421 \u041b\u0423\u0427\u0428\u0415\u0419 \u041a\u041e\u041c\u041f\u0410\u041d\u0418\u0418"},"content":{"rendered":"<p style=\"text-align: center;\"><div class=\"trp-shortcode-switcher__wrapper\"\r\n     style=\"--bg:#000000;--bg-hover:#444444;--text:#ffffff;--text-hover:#eeeeee;--border:1px solid transparent;--border-width:1px;--border-color:transparent;--border-radius:5px;--flag-radius:2px;--flag-size:18px;--aspect-ratio:4\/3;--font-size:14px;--transition-duration:0.2s\"\r\n     role=\"group\"\r\n     data-open-mode=\"hover\">\r\n\r\n    \r\n        <!-- ANCHOR (in-flow only; sizing\/borders; inert) -->\r\n        <div class=\"trp-language-switcher trp-ls-dropdown trp-shortcode-switcher trp-shortcode-anchor trp-open-on-hover\"\r\n             aria-hidden=\"true\"\r\n             inert\r\n data-no-translation>\r\n                <div class=\"trp-current-language-item__wrapper\">\r\n        <a class=\"trp-language-item trp-language-item__default trp-language-item__current\" data-no-translation href=\"https:\/\/tu11.fi\/taekwondo\/ru\/wp-json\/wp\/v2\/pages\/77\" title=\"\u0420\u0443\u0441\u0441\u043a\u0438\u0439\"><img decoding=\"async\" src=\"https:\/\/tu11.fi\/taekwondo\/wp-content\/plugins\/translatepress-multilingual\/assets\/flags\/4x3\/ru_RU.svg\" class=\"trp-flag-image\" alt=\"\" role=\"presentation\" loading=\"lazy\" \/><span class=\"trp-language-item-name\">\u0420\u0443\u0441\u0441\u043a\u0438\u0439<\/span><\/a>                    <svg class=\"trp-shortcode-arrow\" width=\"20\" height=\"20\" viewbox=\"0 0 20 21\" fill=\"none\" aria-hidden=\"true\" focusable=\"false\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\r\n                <path d=\"M5 8L10 13L15 8\" stroke=\"var(--text)\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/>\r\n            <\/svg>\r\n            <\/div>\r\n            <\/div>\r\n\r\n        <!-- OVERLAY (positioned; interactive surface) -->\r\n        <div class=\"trp-language-switcher trp-ls-dropdown trp-shortcode-switcher trp-shortcode-overlay trp-open-on-hover\"\r\n             role=\"navigation\"\r\n             aria-label=\"\u042f\u0437\u044b\u043a\u043e\u0432\u043e\u0439 \u0443\u043a\u0430\u0437\u0430\u0442\u0435\u043b\u044c \u0441\u0430\u0439\u0442\u0430\"\r\n             data-no-translation\r\n>\r\n                <div class=\"trp-current-language-item__wrapper\">\r\n        <div class=\"trp-language-item trp-language-item__default trp-language-item__current\" data-no-translation role=\"button\" aria-expanded=\"false\" tabindex=\"0\" aria-label=\"\u0421\u043c\u0435\u043d\u0438\u0442\u044c \u044f\u0437\u044b\u043a\" aria-controls=\"trp-shortcode-dropdown-69d27ccccc607\"><img decoding=\"async\" src=\"https:\/\/tu11.fi\/taekwondo\/wp-content\/plugins\/translatepress-multilingual\/assets\/flags\/4x3\/ru_RU.svg\" class=\"trp-flag-image\" alt=\"\" role=\"presentation\" loading=\"lazy\" \/><span class=\"trp-language-item-name\">\u0420\u0443\u0441\u0441\u043a\u0438\u0439<\/span><\/div>                    <svg class=\"trp-shortcode-arrow\" width=\"20\" height=\"20\" viewbox=\"0 0 20 21\" fill=\"none\" aria-hidden=\"true\" focusable=\"false\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\r\n                <path d=\"M5 8L10 13L15 8\" stroke=\"var(--text)\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/>\r\n            <\/svg>\r\n            <\/div>\r\n    \r\n            <div class=\"trp-switcher-dropdown-list\"\r\n                 id=\"trp-shortcode-dropdown-69d27ccccc607\"\r\n                 role=\"group\"\r\n                 aria-label=\"\u0414\u043e\u0441\u0442\u0443\u043f\u043d\u044b\u0435 \u044f\u0437\u044b\u043a\u0438\"\r\n                 hidden\r\n inert\r\n>\r\n                                                            <a class=\"trp-language-item\" href=\"https:\/\/tu11.fi\/taekwondo\/ru\/wp-json\/wp\/v2\/pages\/77\" title=\"\u0424\u0438\u043d\u043b\u044f\u043d\u0434\u0438\u044f\">\r\n                            <img decoding=\"async\" src=\"https:\/\/tu11.fi\/taekwondo\/wp-content\/plugins\/translatepress-multilingual\/assets\/flags\/4x3\/fi.svg\" class=\"trp-flag-image\" alt=\"\" role=\"presentation\" loading=\"lazy\" \/>                                                            <span class=\"trp-language-item-name\" data-no-translation>Suomi<\/span>\r\n                                                                                <\/a>\r\n                                            <a class=\"trp-language-item\" href=\"https:\/\/tu11.fi\/taekwondo\/ru\/wp-json\/wp\/v2\/pages\/77\" title=\"English\">\r\n                            <img decoding=\"async\" src=\"https:\/\/tu11.fi\/taekwondo\/wp-content\/plugins\/translatepress-multilingual\/assets\/flags\/4x3\/en_US.svg\" class=\"trp-flag-image\" alt=\"\" role=\"presentation\" loading=\"lazy\" \/>                                                            <span class=\"trp-language-item-name\" data-no-translation>English<\/span>\r\n                                                                                <\/a>\r\n                                            <a class=\"trp-language-item\" href=\"https:\/\/tu11.fi\/taekwondo\/ru\/wp-json\/wp\/v2\/pages\/77\" title=\"\ud55c\uad6d\uc5b4\">\r\n                            <img decoding=\"async\" src=\"https:\/\/tu11.fi\/taekwondo\/wp-content\/plugins\/translatepress-multilingual\/assets\/flags\/4x3\/ko_KR.svg\" class=\"trp-flag-image\" alt=\"\" role=\"presentation\" loading=\"lazy\" \/>                                                            <span class=\"trp-language-item-name\" data-no-translation>\ud55c\uad6d\uc5b4<\/span>\r\n                                                                                <\/a>\r\n                                            <a class=\"trp-language-item\" href=\"https:\/\/tu11.fi\/taekwondo\/ru\/wp-json\/wp\/v2\/pages\/77\" title=\"Svenska\">\r\n                            <img decoding=\"async\" src=\"https:\/\/tu11.fi\/taekwondo\/wp-content\/plugins\/translatepress-multilingual\/assets\/flags\/4x3\/sv_SE.svg\" class=\"trp-flag-image\" alt=\"\" role=\"presentation\" loading=\"lazy\" \/>                                                            <span class=\"trp-language-item-name\" data-no-translation>Svenska<\/span>\r\n                                                                                <\/a>\r\n                                            <a class=\"trp-language-item\" href=\"https:\/\/tu11.fi\/taekwondo\/ru\/wp-json\/wp\/v2\/pages\/77\" title=\"Eesti\">\r\n                            <img decoding=\"async\" src=\"https:\/\/tu11.fi\/taekwondo\/wp-content\/plugins\/translatepress-multilingual\/assets\/flags\/4x3\/et.svg\" class=\"trp-flag-image\" alt=\"\" role=\"presentation\" loading=\"lazy\" \/>                                                            <span class=\"trp-language-item-name\" data-no-translation>Eesti<\/span>\r\n                                                                                <\/a>\r\n                                            <a class=\"trp-language-item\" href=\"https:\/\/tu11.fi\/taekwondo\/ru\/wp-json\/wp\/v2\/pages\/77\" title=\"\u0627\u0644\u0639\u0631\u0628\u064a\u0629\">\r\n                            <img decoding=\"async\" src=\"https:\/\/tu11.fi\/taekwondo\/wp-content\/plugins\/translatepress-multilingual\/assets\/flags\/4x3\/ar.svg\" class=\"trp-flag-image\" alt=\"\" role=\"presentation\" loading=\"lazy\" \/>                                                            <span class=\"trp-language-item-name\" data-no-translation>\u0627\u0644\u0639\u0631\u0628\u064a\u0629<\/span>\r\n                                                                                <\/a>\r\n                                            <a class=\"trp-language-item\" href=\"https:\/\/tu11.fi\/taekwondo\/ru\/wp-json\/wp\/v2\/pages\/77\" title=\"\u0641\u0627\u0631\u0633\u06cc\">\r\n                            <img decoding=\"async\" src=\"https:\/\/tu11.fi\/taekwondo\/wp-content\/plugins\/translatepress-multilingual\/assets\/flags\/4x3\/fa_IR.svg\" class=\"trp-flag-image\" alt=\"\" role=\"presentation\" loading=\"lazy\" \/>                                                            <span class=\"trp-language-item-name\" data-no-translation>\u0641\u0627\u0631\u0633\u06cc<\/span>\r\n                                                                                <\/a>\r\n                                            <a class=\"trp-language-item\" href=\"https:\/\/tu11.fi\/taekwondo\/ru\/wp-json\/wp\/v2\/pages\/77\" title=\"\u7b80\u4f53\u4e2d\u6587\">\r\n                            <img decoding=\"async\" src=\"https:\/\/tu11.fi\/taekwondo\/wp-content\/plugins\/translatepress-multilingual\/assets\/flags\/4x3\/zh_CN.svg\" class=\"trp-flag-image\" alt=\"\" role=\"presentation\" loading=\"lazy\" \/>                                                            <span class=\"trp-language-item-name\" data-no-translation>\u7b80\u4f53\u4e2d\u6587<\/span>\r\n                                                                                <\/a>\r\n                                            <a class=\"trp-language-item\" href=\"https:\/\/tu11.fi\/taekwondo\/ru\/wp-json\/wp\/v2\/pages\/77\" title=\"Espa\u00f1ol\">\r\n                            <img decoding=\"async\" src=\"https:\/\/tu11.fi\/taekwondo\/wp-content\/plugins\/translatepress-multilingual\/assets\/flags\/4x3\/es_ES.svg\" class=\"trp-flag-image\" alt=\"\" role=\"presentation\" loading=\"lazy\" \/>                                                            <span class=\"trp-language-item-name\" data-no-translation>Espa\u00f1ol<\/span>\r\n                                                                                <\/a>\r\n                                            <a class=\"trp-language-item\" href=\"https:\/\/tu11.fi\/taekwondo\/ru\/wp-json\/wp\/v2\/pages\/77\" title=\"Portugu\u00eas\">\r\n                            <img decoding=\"async\" src=\"https:\/\/tu11.fi\/taekwondo\/wp-content\/plugins\/translatepress-multilingual\/assets\/flags\/4x3\/pt_PT.svg\" class=\"trp-flag-image\" alt=\"\" role=\"presentation\" loading=\"lazy\" \/>                                                            <span class=\"trp-language-item-name\" data-no-translation>Portugu\u00eas<\/span>\r\n                                                                                <\/a>\r\n                                            <a class=\"trp-language-item\" href=\"https:\/\/tu11.fi\/taekwondo\/ru\/wp-json\/wp\/v2\/pages\/77\" title=\"T\u00fcrk\u00e7e\">\r\n                            <img decoding=\"async\" src=\"https:\/\/tu11.fi\/taekwondo\/wp-content\/plugins\/translatepress-multilingual\/assets\/flags\/4x3\/tr_TR.svg\" class=\"trp-flag-image\" alt=\"\" role=\"presentation\" loading=\"lazy\" \/>                                                            <span class=\"trp-language-item-name\" data-no-translation>T\u00fcrk\u00e7e<\/span>\r\n                                                                                <\/a>\r\n                                            <a class=\"trp-language-item\" href=\"https:\/\/tu11.fi\/taekwondo\/ru\/wp-json\/wp\/v2\/pages\/77\" title=\"Deutsch\">\r\n                            <img decoding=\"async\" src=\"https:\/\/tu11.fi\/taekwondo\/wp-content\/plugins\/translatepress-multilingual\/assets\/flags\/4x3\/de_DE.svg\" class=\"trp-flag-image\" alt=\"\" role=\"presentation\" loading=\"lazy\" \/>                                                            <span class=\"trp-language-item-name\" data-no-translation>Deutsch<\/span>\r\n                                                                                <\/a>\r\n                                                <\/div>\r\n        <\/div>\r\n\r\n    <\/div>\r\n<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h5><a id=\"aloita\"><\/a>1. Tarkista alkeisryhm\u00e4si harjoitusajat ja ryhm\u00e4kuvaus ja p\u00e4\u00e4t\u00e4 menetk\u00f6 suoraan alkeisryhm\u00e4\u00e4n vai aloitatko ilmaisella alkeiskurssillamme<\/h5>\n\n\n\n<p><strong><a href=\"https:\/\/tu11.fi\/taekwondo\/ru\/%d0%b1%d0%b5%d1%81%d0%bf%d0%bb%d0%b0%d1%82%d0%bd%d1%8b%d0%b5-%d0%ba%d1%83%d1%80%d1%81%d1%8b-%d0%b4%d0%bb%d1%8f-%d0%bd%d0%b0%d1%87%d0%b8%d0%bd%d0%b0%d1%8e%d1%89%d0%b8%d1%85\/\">Kev\u00e4\u00e4n alkeiskurssit alkavat seuraavasti:<\/a><\/strong><br><a href=\"https:\/\/tu11.fi\/taekwondo\/ru\/%d0%b1%d0%b5%d1%81%d0%bf%d0%bb%d0%b0%d1%82%d0%bd%d1%8b%d0%b5-%d0%ba%d1%83%d1%80%d1%81%d1%8b-%d0%b4%d0%bb%d1%8f-%d0%bd%d0%b0%d1%87%d0%b8%d0%bd%d0%b0%d1%8e%d1%89%d0%b8%d1%85\/\">Maaliskuu ti 3.3. (huom. harjoiitukset ti ja to)<br>Huhtikuu ti 31.3 (huom. harjoiitukset ti ja to)<br>Toukokuu ti 5.5. (huom. harjoiitukset ti ja to)<\/a><\/p>\n\n\n\n<p><em>\u041f\u0440\u0438\u043c\u0435\u0447\u0430\u043d\u0438\u0435: \u044f\u043d\u0432\u0430\u0440\u0441\u043a\u0438\u0439 \u043a\u0443\u0440\u0441 \u0442\u043e\u043b\u044c\u043a\u043e 7 \u0440\u0430\u0437!<\/em><\/p>\n<p>Etsitp\u00e4 harrastusta itsellesi, lapsellesi tai molemmille olet oikeassa paikassa. Tarjoamme taekwondoharjoituksia koko vuoden kaikille ik\u00e4ryhmille vauvasta vaariin. <strong><a href=\"https:\/\/tu11.fi\/taekwondo\/ru\/%d0%b1%d0%b5%d1%81%d0%bf%d0%bb%d0%b0%d1%82%d0%bd%d1%8b%d0%b5-%d0%ba%d1%83%d1%80%d1%81%d1%8b-%d0%b4%d0%bb%d1%8f-%d0%bd%d0%b0%d1%87%d0%b8%d0%bd%d0%b0%d1%8e%d1%89%d0%b8%d1%85\/\">\u0415\u0441\u043b\u0438 \u0432\u0430\u043c \u0431\u043e\u043b\u044c\u0448\u0435 7 \u043b\u0435\u0442, \u0432\u044b \u0442\u0430\u043a\u0436\u0435 \u043c\u043e\u0436\u0435\u0442\u0435 \u043d\u0430\u0447\u0430\u0442\u044c \u044d\u0442\u043e \u0445\u043e\u0431\u0431\u0438 \u0441 \u043d\u0430\u0448\u0438\u0445 \u0431\u0435\u0441\u043f\u043b\u0430\u0442\u043d\u044b\u0445 \u043a\u0443\u0440\u0441\u043e\u0432 \u0434\u043b\u044f \u043d\u0430\u0447\u0438\u043d\u0430\u044e\u0449\u0438\u0445!<\/a><\/strong> Tai voit siirty\u00e4 kohtaan 2 ja aloittaa suoraan alkeisryhmiss\u00e4mme.<br><br><strong>\u0423 \u0442\u0445\u044d\u043a\u0432\u043e\u043d\u0434\u0438\u0441\u0442\u043e\u0432 \u043c\u043e\u0436\u043d\u043e \u043f\u043e\u043f\u0440\u043e\u0431\u043e\u0432\u0430\u0442\u044c \u0442\u0445\u044d\u043a\u0432\u043e\u043d\u0434\u043e \u0432 \u0442\u0435\u0447\u0435\u043d\u0438\u0435 2 \u043d\u0435\u0434\u0435\u043b\u044c \u0431\u0435\u0437 \u043e\u0431\u044f\u0437\u0430\u0442\u0435\u043b\u044c\u0441\u0442\u0432!<\/strong><\/p>\n\n\n\n<p>\u0415\u0441\u043b\u0438 \u0432\u044b \u0445\u043e\u0442\u0438\u0442\u0435 \u0443\u0447\u0430\u0441\u0442\u0432\u043e\u0432\u0430\u0442\u044c \u0432 \u0441\u0435\u043c\u0435\u0439\u043d\u044b\u0445 \u0433\u0440\u0443\u043f\u043f\u0430\u0445 \u043f\u043e \u0442\u0445\u044d\u043a\u0432\u043e\u043d\u0434\u043e \u0432\u043c\u0435\u0441\u0442\u0435 \u0441 \u0440\u0435\u0431\u0435\u043d\u043a\u043e\u043c, \u0441\u043d\u0430\u0447\u0430\u043b\u0430 \u043f\u0440\u043e\u0447\u0438\u0442\u0430\u0439\u0442\u0435 \u043e\u043f\u0438\u0441\u0430\u043d\u0438\u044f \u0433\u0440\u0443\u043f\u043f \u0438 \u0441\u0432\u044f\u0436\u0438\u0442\u0435\u0441\u044c \u0441 \u0438\u043d\u0441\u0442\u0440\u0443\u043a\u0442\u043e\u0440\u043e\u043c \u0433\u0440\u0443\u043f\u043f\u044b \u043f\u043e \u044d\u043b\u0435\u043a\u0442\u0440\u043e\u043d\u043d\u043e\u0439 \u043f\u043e\u0447\u0442\u0435. \u0421\u0435\u043c\u0435\u0439\u043d\u044b\u0435 \u0443\u0440\u043e\u043a\u0438 \u043f\u0440\u043e\u0445\u043e\u0434\u044f\u0442 \u0432 \u0444\u043e\u0440\u043c\u0435 \u043a\u0443\u0440\u0441\u0430, \u0438 \u043d\u0430 \u043d\u0438\u0445 \u043d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c\u043e \u0440\u0435\u0433\u0438\u0441\u0442\u0440\u0438\u0440\u043e\u0432\u0430\u0442\u044c\u0441\u044f \u043e\u0442\u0434\u0435\u043b\u044c\u043d\u043e. <\/p>\n\n\n\n<p><a href=\"https:\/\/tu11.fi\/taekwondo\/ru\/%d1%88%d0%ba%d0%be%d0%bb%d0%b0\/#post-inner\">\u0421\u0415\u041c\u0415\u0419\u041d\u042b\u0415 \u0413\u0420\u0423\u041f\u041f\u042b&gt;&gt;<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/tu11.fi\/taekwondo\/ru\/%d0%bf%d1%80%d0%b0%d0%ba%d1%82%d0%b8%d1%87%d0%b5%d1%81%d0%ba%d0%b8%d0%b5-%d0%b3%d1%80%d1%83%d0%bf%d0%bf%d1%8b\/\">\u041e\u041f\u0418\u0421\u0410\u041d\u0418\u0415 \u0413\u0420\u0423\u041f\u041f \u0418 \u0414\u041e\u041f\u041e\u041b\u041d\u0418\u0422\u0415\u041b\u042c\u041d\u0410\u042f \u0418\u041d\u0424\u041e\u0420\u041c\u0410\u0426\u0418\u042f\u00bb<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/tu11.fi\/taekwondo\/ru\/%d0%b2%d1%80%d0%b5%d0%bc%d1%8f-%d1%82%d1%80%d0%b5%d0%bd%d0%b8%d1%80%d0%be%d0%b2%d0%be%d0%ba\/\">\u0421\u041c\u041e\u0422\u0420\u0418\u0422\u0415 \u0420\u0410\u0421\u041f\u0418\u0421\u0410\u041d\u0418\u0415 \u041e\u0411\u0423\u0427\u0415\u041d\u0418\u0419\u00bb<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/tu11.fi\/taekwondo\/ru\/%d0%b2%d1%81%d1%82%d1%83%d0%bf%d0%b8%d1%82%d1%8c-%d0%b2-%d0%ba%d0%be%d0%bd%d1%82%d0%b0%d0%ba%d1%82\/\">\u0417\u0412\u041e\u041d\u0418\u0422\u0415 \u0421\u0412\u042f\u0417\u0410\u0422\u042c\u0421\u042f&quot;<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/tu11.fi\/taekwondo\/ru\/%d1%88%d0%ba%d0%be%d0%bb%d0%b0\/#post-inner\">\u0421\u0415\u041c\u0415\u0419\u041d\u042b\u0415 \u0413\u0420\u0423\u041f\u041f\u042b&gt;&gt;<\/a><\/p>\n\n\n\n<h5 class=\"wp-block-heading\" id=\"2_Pakkaa_treenikassi_ja_suuntaa_salille\">2. \u0421\u043e\u0431\u0435\u0440\u0438\u0442\u0435 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043e\u0447\u043d\u0443\u044e \u0441\u0443\u043c\u043a\u0443 \u0438 \u043e\u0442\u043f\u0440\u0430\u0432\u043b\u044f\u0439\u0442\u0435\u0441\u044c \u0432 \u0441\u043f\u043e\u0440\u0442\u0437\u0430\u043b.<\/h5>\n\n\n\n<p>\u041d\u0430\u0447\u0430\u0442\u044c \u0437\u0430\u043d\u0438\u043c\u0430\u0442\u044c\u0441\u044f \u0442\u0445\u044d\u043a\u0432\u043e\u043d\u0434\u043e \u043b\u0435\u0433\u043a\u043e. \u0417\u0430\u043f\u0438\u0441\u044b\u0432\u0430\u0442\u044c\u0441\u044f \u043d\u0430 \u0437\u0430\u043d\u044f\u0442\u0438\u044f \u0437\u0430\u0440\u0430\u043d\u0435\u0435 \u043d\u0435 \u043d\u0443\u0436\u043d\u043e, \u0434\u043e\u0441\u0442\u0430\u0442\u043e\u0447\u043d\u043e \u043f\u0440\u0438\u0439\u0442\u0438 \u043d\u0430 \u043f\u0435\u0440\u0432\u044b\u0435 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0438. \u0412\u043e\u0437\u044c\u043c\u0438\u0442\u0435 \u0441 \u0441\u043e\u0431\u043e\u0439 \u043e\u0434\u0435\u0436\u0434\u0443, \u043f\u043e\u0434\u0445\u043e\u0434\u044f\u0449\u0443\u044e \u0434\u043b\u044f \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043e\u043a \u0432 \u043f\u043e\u043c\u0435\u0449\u0435\u043d\u0438\u0438, \u0438 \u0431\u0443\u0442\u044b\u043b\u043a\u0443 \u0434\u043b\u044f \u043f\u0438\u0442\u044c\u044f. \u0422\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0438 \u043f\u0440\u043e\u0445\u043e\u0434\u044f\u0442 \u0431\u043e\u0441\u0438\u043a\u043e\u043c. \u041d\u0430\u0448 \u043e\u0444\u0438\u0441 \u043b\u0435\u0433\u043a\u043e \u0434\u043e\u0441\u0442\u0443\u043f\u0435\u043d \u043f\u043e \u0430\u0434\u0440\u0435\u0441\u0443 Ristipellontie 14, 000390 \u0425\u0435\u043b\u044c\u0441\u0438\u043d\u043a\u0438.<\/p>\n\n\n\n<p><a href=\"https:\/\/tu11.fi\/taekwondo\/ru\/%d0%b7%d0%b0%d0%bb\/\">\u041a\u0410\u041a \u041c\u041d\u0415 \u0414\u041e\u0411\u0420\u0410\u0422\u042c\u0421\u042f&gt;&gt;<\/a><\/p>\n\n\n\n<h5 class=\"wp-block-heading\" id=\"3_Osallistu_ensimm\u00e4isiin_harjoituksiisi\">3. \u041f\u043e\u0441\u0435\u0442\u0438\u0442\u0435 \u0441\u0432\u043e\u044e \u043f\u0435\u0440\u0432\u0443\u044e \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0443.<\/h5>\n\n\n\n<p>\u041a\u043e\u0433\u0434\u0430 \u0432\u044b \u043f\u0440\u0438\u0435\u0434\u0435\u0442\u0435 \u0432 \u0441\u043f\u043e\u0440\u0442\u0437\u0430\u043b, \u0432\u044b \u043e\u0431\u044b\u0447\u043d\u043e \u043e\u0431\u043d\u0430\u0440\u0443\u0436\u0438\u0442\u0435 \u043e\u0434\u043d\u043e\u0433\u043e \u0438\u0437 \u043d\u0430\u0448\u0438\u0445 \u0438\u043d\u0441\u0442\u0440\u0443\u043a\u0442\u043e\u0440\u043e\u0432, \u0434\u0435\u0436\u0443\u0440\u044f\u0449\u0435\u0433\u043e \u0437\u0430 \u0441\u0442\u043e\u0439\u043a\u043e\u0439 \u043e\u0431\u0441\u043b\u0443\u0436\u0438\u0432\u0430\u043d\u0438\u044f. \u0415\u0441\u043b\u0438 \u0438\u043d\u0441\u0442\u0440\u0443\u043a\u0442\u043e\u0440\u044b \u0442\u043e\u043b\u044c\u043a\u043e \u0441\u043e\u0431\u0438\u0440\u0430\u044e\u0442\u0441\u044f \u043f\u0440\u043e\u0432\u043e\u0434\u0438\u0442\u044c \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u044f, \u0441\u043c\u0435\u043b\u043e \u0438\u0434\u0438\u0442\u0435 \u0434\u0430\u043b\u044c\u0448\u0435, \u0438\u043d\u0441\u0442\u0440\u0443\u043a\u0442\u043e\u0440\u044b \u043f\u043e\u043c\u043e\u0433\u0443\u0442, \u043a\u0430\u043a \u0442\u043e\u043b\u044c\u043a\u043e \u043f\u043e\u044f\u0432\u0438\u0442\u0441\u044f \u043f\u043e\u0434\u0445\u043e\u0434\u044f\u0449\u0430\u044f \u0432\u043e\u0437\u043c\u043e\u0436\u043d\u043e\u0441\u0442\u044c. \u041a\u043e\u0433\u0434\u0430 \u043d\u0430\u0447\u043d\u0435\u0442\u0441\u044f \u0437\u0430\u043d\u044f\u0442\u0438\u0435 \u0432 \u0432\u0430\u0448\u0435\u0439 \u0433\u0440\u0443\u043f\u043f\u0435, \u043f\u0440\u0438\u0441\u0442\u0443\u043f\u0430\u0439\u0442\u0435 \u043a \u0441\u0432\u043e\u0438\u043c \u043f\u0435\u0440\u0432\u044b\u043c \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u044f\u043c \u043f\u043e \u0442\u0445\u044d\u043a\u0432\u043e\u043d\u0434\u043e. \u0412 \u0441\u0432\u044f\u0437\u0438 \u0441 \u0432\u0430\u0448\u0438\u043c \u043f\u0435\u0440\u0432\u044b\u043c \u0432\u0438\u0437\u0438\u0442\u043e\u043c \u0432\u044b \u0442\u0430\u043a\u0436\u0435 \u043f\u043e\u043b\u0443\u0447\u0438\u0442\u0435 \u043a\u043e\u043d\u0442\u0440\u0430\u043a\u0442 \u043d\u0430 \u043e\u0431\u0443\u0447\u0435\u043d\u0438\u0435, \u043a\u043e\u0442\u043e\u0440\u044b\u0439 \u043d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c\u043e \u0437\u0430\u043f\u043e\u043b\u043d\u0438\u0442\u044c, \u0438 \u0440\u0443\u043a\u043e\u0432\u043e\u0434\u0441\u0442\u0432\u043e \u0434\u043b\u044f \u043d\u0430\u0447\u0438\u043d\u0430\u044e\u0449\u0438\u0445, \u0432 \u043a\u043e\u0442\u043e\u0440\u043e\u043c \u043e\u0431\u043e\u0431\u0449\u0435\u043d\u0430 \u043e\u0441\u043d\u043e\u0432\u043d\u0430\u044f \u0438\u043d\u0444\u043e\u0440\u043c\u0430\u0446\u0438\u044f \u0438 \u043f\u0440\u0430\u043a\u0442\u0438\u0447\u0435\u0441\u043a\u0438\u0435 \u0432\u043e\u043f\u0440\u043e\u0441\u044b, \u0441\u0432\u044f\u0437\u0430\u043d\u043d\u044b\u0435 \u0441 \u043d\u0430\u0447\u0430\u043b\u043e\u043c \u043e\u0431\u0443\u0447\u0435\u043d\u0438\u044f. <\/p>\n\n\n\n<h5 class=\"wp-block-heading\" id=\"4_Tutustu_lajiin_ja_treeneihin_rauhassa_2_viikkoa_sitoumuksetta\">4. \u041f\u043e\u0437\u043d\u0430\u043a\u043e\u043c\u044c\u0442\u0435\u0441\u044c \u0441\u043e \u0441\u043f\u043e\u0440\u0442\u043e\u043c \u0438 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0430\u043c\u0438 \u043d\u0430 \u0434\u043e\u0441\u0443\u0433\u0435 \u0432 \u0442\u0435\u0447\u0435\u043d\u0438\u0435 2 \u043d\u0435\u0434\u0435\u043b\u044c \u0431\u0435\u0437 \u043e\u0431\u044f\u0437\u0430\u0442\u0435\u043b\u044c\u0441\u0442\u0432!<\/h5>\n\n\n\n<p>\u041f\u043e\u0441\u043b\u0435 \u043f\u0435\u0440\u0432\u044b\u0445 \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u0439 \u0432\u044b \u0435\u0449\u0435 \u043d\u0438 \u043a \u0447\u0435\u043c\u0443 \u043d\u0435 \u0433\u043e\u0442\u043e\u0432\u044b. \u0412\u044b \u043c\u043e\u0436\u0435\u0442\u0435 \u043f\u043e\u0437\u043d\u0430\u043a\u043e\u043c\u0438\u0442\u044c\u0441\u044f \u0441\u043e \u0441\u043f\u043e\u0440\u0442\u043e\u043c \u0432 \u0442\u0435\u0447\u0435\u043d\u0438\u0435 \u0441\u043b\u0435\u0434\u0443\u044e\u0449\u0438\u0445 \u0434\u0432\u0443\u0445 \u043d\u0435\u0434\u0435\u043b\u044c \u0438 \u043f\u043e\u0434\u0443\u043c\u0430\u0442\u044c, \u0445\u043e\u0442\u0438\u0442\u0435 \u043b\u0438 \u0432\u044b \u043f\u0440\u043e\u0434\u043e\u043b\u0436\u0430\u0442\u044c \u0445\u043e\u0431\u0431\u0438.<\/p>\n\n\n\n<p>\u0412\u044b \u043f\u043e\u043b\u0443\u0447\u0438\u0442\u0435 \u043f\u043b\u0430\u0442\u0443 \u0437\u0430 \u043e\u0431\u0443\u0447\u0435\u043d\u0438\u0435 \u043d\u0430 \u0441\u0432\u043e\u044e \u044d\u043b\u0435\u043a\u0442\u0440\u043e\u043d\u043d\u0443\u044e \u043f\u043e\u0447\u0442\u0443 \u0432 \u043d\u0430\u0447\u0430\u043b\u0435 \u043f\u0440\u043e\u0431\u043d\u043e\u0433\u043e \u043f\u0435\u0440\u0438\u043e\u0434\u0430, \u043d\u043e \u0437\u0430\u043f\u043b\u0430\u0442\u0438\u0442\u0435 \u0435\u0435 \u0442\u043e\u043b\u044c\u043a\u043e \u0442\u043e\u0433\u0434\u0430, \u043a\u043e\u0433\u0434\u0430 \u0431\u0443\u0434\u0435\u0442\u0435 \u0443\u0432\u0435\u0440\u0435\u043d\u044b, \u0447\u0442\u043e \u043f\u0440\u043e\u0434\u043e\u043b\u0436\u0438\u0442\u0435 \u0441\u0432\u043e\u0435 \u0445\u043e\u0431\u0431\u0438. \u0421\u0440\u043e\u043a \u043e\u043f\u043b\u0430\u0442\u044b \u0441\u0447\u0435\u0442\u0430 \u0442\u0430\u043a\u0436\u0435 \u044f\u0432\u043b\u044f\u0435\u0442\u0441\u044f \u043f\u043e\u0441\u043b\u0435\u0434\u043d\u0438\u043c \u0434\u043d\u0435\u043c \u043f\u0440\u043e\u0431\u043d\u043e\u0433\u043e \u043f\u0435\u0440\u0438\u043e\u0434\u0430.<\/p>\n\n\n\n<p>\u0411\u044b\u043b\u0438 \u043b\u0438 \u0443 \u0432\u0430\u0441 \u0432\u043e\u043f\u0440\u043e\u0441\u044b? \u041f\u043e\u0434\u0440\u043e\u0431\u043d\u0435\u0435 \u0441\u043c\u043e\u0442\u0440\u0438\u0442\u0435 \u043f\u043e \u0441\u0441\u044b\u043b\u043a\u0430\u043c \u043d\u0438\u0436\u0435 \u0438\u043b\u0438 <a href=\"https:\/\/tu11.fi\/taekwondo\/ru\/%d0%b2%d1%81%d1%82%d1%83%d0%bf%d0%b8%d1%82%d1%8c-%d0%b2-%d0%ba%d0%be%d0%bd%d1%82%d0%b0%d0%ba%d1%82\/\">\u0432\u0441\u0442\u0443\u043f\u0438\u0442\u044c \u0432 \u043a\u043e\u043d\u0442\u0430\u043a\u0442,<\/a> \u043c\u044b \u0440\u0430\u0434\u044b \u0440\u0430\u0441\u0441\u043a\u0430\u0437\u0430\u0442\u044c \u0432\u0430\u043c \u0431\u043e\u043b\u044c\u0448\u0435. \u041d\u0430\u0447\u043d\u0438 \u0442\u0445\u044d\u043a\u0432\u043e\u043d\u0434\u043e \u043f\u0440\u044f\u043c\u043e \u0441\u0435\u0439\u0447\u0430\u0441! <\/p>\n\n\n\n<p><a href=\"https:\/\/tu11.fi\/taekwondo\/ru\/%d1%87%d0%b0%d1%81%d1%82%d0%be-%d0%b7%d0%b0%d0%b4%d0%b0%d0%b2%d0%b0%d0%b5%d0%bc%d1%8b%d0%b5-%d0%b2%d0%be%d0%bf%d1%80%d0%be%d1%81%d1%8b\/\">\u0421\u041c\u041e\u0422\u0420\u0418\u0422\u0415 \u0427\u0410\u0421\u0422\u041e \u0417\u0410\u0414\u0410\u0412\u0410\u0415\u041c\u042b\u0415 \u0412\u041e\u041f\u0420\u041e\u0421\u042b\u00bb<\/a><\/p>\n\n\n\n<p><a href=\"#taekwondo\">\u0423\u0417\u041d\u0410\u0419\u0422\u0415 \u041e \u0422\u0425\u042d\u041a\u0412\u041e\u041d\u0414\u041e \u041a\u0410\u041a \u0421\u041f\u041e\u0420\u0422\u0415 \u00bb<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/tu11.fi\/taekwondo\/ru\/%d0%b2%d1%81%d1%82%d1%83%d0%bf%d0%b8%d1%82%d1%8c-%d0%b2-%d0%ba%d0%be%d0%bd%d1%82%d0%b0%d0%ba%d1%82\/\">\u0417\u0412\u041e\u041d\u0418\u0422\u0415 \u0421\u0412\u042f\u0417\u0410\u0422\u042c\u0421\u042f&quot;<\/a><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h5 class=\"wp-block-heading\" id=\"TAEKWONDO_HARRASTUKSENA\"><a href=\"https:\/\/tu11.fi\/taekwondo\/ru\/#harrastus2\"><strong>\u0422\u0425\u042d\u041a\u0412\u041e\u041d\u0414\u041e \u041a\u0410\u041a \u0425\u041e\u0411\u0411\u0418<\/strong><\/a><\/h5>\n\n\n\n<p>Taekwondo on monipuolinen kamppailu-urheilulaji, joka kehitt\u00e4\u00e4 sek\u00e4 fyysisi\u00e4 ett\u00e4 psyykkisi\u00e4 ominaisuuksia. Taekwondossa kamppailu-urheilu tarkoittaa kahta asiaa. Taekwondo on urheilumuoto, jossa voi p\u00e4\u00e4st\u00e4 kilpailemaan aina olympialaisiin asti. Toisaalta taekwondo on kamppailulaji, jossa voi haastaa itse\u00e4\u00e4n ilman painetta kilpailemisen aloittamisesta&#8230; <a href=\"https:\/\/tu11.fi\/taekwondo\/ru\/#harrastus2\">\u0427\u0418\u0422\u0410\u0422\u042c \u0414\u0410\u041b\u042c\u0428\u0415 &gt;&gt;<\/a><\/p>\n\n\n\n<h5 class=\"wp-block-heading\" id=\"TAEKWONDO_KILPAURHEILUNA\"><a href=\"https:\/\/tu11.fi\/taekwondo\/ru\/#urheilu2\"><strong>\u0422\u0410\u042d\u041a\u0412\u041e\u041d\u0414\u041e \u041a\u0410\u041a \u0421\u041e\u0420\u0415\u0412\u041d\u041e\u0412\u0410\u0422\u0415\u041b\u042c\u041d\u042b\u0419 \u0412\u0418\u0414 \u0421\u041f\u041e\u0420\u0422\u0410<\/strong><\/a><\/h5>\n\n\n\n<p>Taekwondo on kilpaurheiluna yll\u00e4tt\u00e4v\u00e4n moni-ilmeinen kokonaisuus. Harrastajalle se tarjoaa haasteita ja mahdollisuuksia ylitt\u00e4\u00e4 itsens\u00e4. Huippu-urheilijaksi t\u00e4ht\u00e4\u00e4v\u00e4lle se tarjoaa kansainv\u00e4lisen ymp\u00e4rist\u00f6n, jossa pyrki\u00e4 aina olympiamitaleille asti.<\/p>\n\n\n\n<p>\u0412 \u0442\u0445\u044d\u043a\u0432\u043e\u043d\u0434\u043e \u0432\u044b \u0441\u043e\u0440\u0435\u0432\u043d\u0443\u0435\u0442\u0435\u0441\u044c \u043a\u0430\u043a \u0432 \u043f\u043e\u0435\u0434\u0438\u043d\u043a\u0430\u0445, \u0442\u0430\u043a \u0438 \u0432 \u0441\u0435\u0440\u0438\u044f\u0445 \u0434\u0432\u0438\u0436\u0435\u043d\u0438\u0439. \u0412 \u043e\u043b\u0438\u043c\u043f\u0438\u0439\u0441\u043a\u043e\u0439 \u043f\u0440\u043e\u0433\u0440\u0430\u043c\u043c\u0435 \u0432\u0441\u0435\u0433\u043e \u043e\u0434\u0438\u043d \u043c\u0430\u0442\u0447, \u0438 \u043b\u0443\u0447\u0448\u0438\u0435 \u0441\u043f\u043e\u0440\u0442\u0441\u043c\u0435\u043d\u044b \u0432 \u0441\u0435\u0440\u0438\u044f\u0445 \u0434\u0432\u0438\u0436\u0435\u043d\u0438\u0439 \u0441\u043e\u0440\u0435\u0432\u043d\u0443\u044e\u0442\u0441\u044f \u043d\u0430 \u0447\u0435\u043c\u043f\u0438\u043e\u043d\u0430\u0442\u0430\u0445 \u043c\u0438\u0440\u0430. \u0412 \u0441\u043e\u0440\u0435\u0432\u043d\u043e\u0432\u0430\u043d\u0438\u044f\u0445 \u0443\u0447\u0430\u0441\u0442\u0432\u0443\u0435\u0442 \u043c\u043d\u043e\u0436\u0435\u0441\u0442\u0432\u043e \u0432\u043e\u0437\u0440\u0430\u0441\u0442\u043d\u044b\u0445 \u0438 \u0443\u0440\u043e\u0432\u043d\u0435\u0432\u044b\u0445 \u0433\u0440\u0443\u043f\u043f. \u042d\u0442\u043e \u043f\u043e\u0437\u0432\u043e\u043b\u0438\u0442 \u0432\u0430\u043c \u0441\u043e\u0440\u0435\u0432\u043d\u043e\u0432\u0430\u0442\u044c\u0441\u044f \u043d\u0430 \u0442\u043e\u043c \u0443\u0440\u043e\u0432\u043d\u0435, \u043a\u043e\u0442\u043e\u0440\u044b\u0439 \u0432\u0430\u043c \u043f\u043e\u0434\u0445\u043e\u0434\u0438\u0442. \u041a\u0440\u043e\u043c\u0435 \u0442\u043e\u0433\u043e, \u0432 \u043c\u0430\u0442\u0447\u0435 \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u0443\u044e\u0442\u0441\u044f \u0432\u0435\u0441\u043e\u0432\u044b\u0435 \u043a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u0438... <a href=\"https:\/\/tu11.fi\/taekwondo\/ru\/#urheilu2\">\u0427\u0418\u0422\u0410\u0422\u042c \u0414\u0410\u041b\u042c\u0428\u0415 &gt;&gt;<\/a><\/p>\n\n\n\n<h5 class=\"wp-block-heading\" id=\"TU11_SEURANA\"><a href=\"https:\/\/tu11.fi\/taekwondo\/ru\/#seura2\"><strong>\u0422\u042311 \u0421\u041b\u0415\u0414\u0423\u0415\u0422<\/strong><\/a><\/h5>\n\n\n\n<p>Taekwandourheilijat 2011 ry \u2013 \u0441\u043f\u043e\u0440\u0442\u0438\u0432\u043d\u044b\u0439 \u043a\u043b\u0443\u0431, \u0432 \u043d\u0430\u0437\u0432\u0430\u043d\u0438\u0438 \u043a\u043e\u0442\u043e\u0440\u043e\u0433\u043e \u0441\u043a\u0430\u0437\u0430\u043d\u043e \u0432\u0441\u0435 \u043d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c\u043e\u0435. \u041a\u043b\u0443\u0431 \u0431\u044b\u043b \u043e\u0441\u043d\u043e\u0432\u0430\u043d \u0432 \u0430\u0432\u0433\u0443\u0441\u0442\u0435 2011 \u0433\u043e\u0434\u0430 \u0434\u043b\u044f \u0437\u0430\u043d\u044f\u0442\u0438\u0439 \u0442\u0445\u044d\u043a\u0432\u043e\u043d\u0434\u043e \u0432 \u0441\u043f\u043e\u0440\u0442\u0438\u0432\u043d\u043e\u0439 \u0444\u043e\u0440\u043c\u0435, \u043d\u0430\u0447\u0438\u043d\u0430\u044f \u0441 \u0431\u0430\u0437\u043e\u0432\u044b\u0445 \u0433\u0440\u0443\u043f\u043f. \u041e\u043f\u0435\u0440\u0430\u0446\u0438\u044e \u043d\u0430\u0447\u0430\u043b\u0438 \u0441 \u0443\u0447\u0430\u0441\u0442\u0438\u0435\u043c \u043f\u044f\u0442\u0438 \u0442\u0440\u0435\u043d\u0435\u0440\u043e\u0432, \u0432\u0441\u0435 \u0438\u0437 \u043a\u043e\u0442\u043e\u0440\u044b\u0445 \u0432 \u0442\u043e \u0432\u0440\u0435\u043c\u044f \u0443\u0447\u0430\u0441\u0442\u0432\u043e\u0432\u0430\u043b\u0438 \u0432 \u0434\u0435\u044f\u0442\u0435\u043b\u044c\u043d\u043e\u0441\u0442\u0438 \u043d\u0430\u0446\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u043e\u0439 \u0441\u0431\u043e\u0440\u043d\u043e\u0439 \u043f\u043e \u0442\u0445\u044d\u043a\u0432\u043e\u043d\u0434\u043e \u0432 \u043a\u0430\u0447\u0435\u0441\u0442\u0432\u0435 \u0441\u043f\u043e\u0440\u0442\u0441\u043c\u0435\u043d\u043e\u0432 \u0438\u043b\u0438 \u0442\u0440\u0435\u043d\u0435\u0440\u043e\u0432. \u0421 \u0433\u043e\u0434\u0430\u043c\u0438 \u0434\u0435\u044f\u0442\u0435\u043b\u044c\u043d\u043e\u0441\u0442\u044c \u0440\u0430\u0441\u0448\u0438\u0440\u0438\u043b\u0430\u0441\u044c, \u0438 \u0442\u0435\u043f\u0435\u0440\u044c \u0432 \u043d\u0435\u0439 \u0443\u0436\u0435 23 \u0442\u0440\u0435\u043d\u0435\u0440\u0430 \u0438 \u0431\u043e\u043b\u0435\u0435 \u0447\u0435\u0442\u044b\u0440\u0435\u0445\u0441\u043e\u0442 \u044d\u043d\u0442\u0443\u0437\u0438\u0430\u0441\u0442\u043e\u0432... <a href=\"https:\/\/tu11.fi\/taekwondo\/ru\/#seura2\">\u0427\u0418\u0422\u0410\u0422\u042c \u0414\u0410\u041b\u042c\u0428\u0415 &gt;&gt;<\/a><\/p>\n\n\n\n<h5 class=\"wp-block-heading\" id=\"TAEKWONDOA_LAPSILLE\"><a href=\"https:\/\/tu11.fi\/taekwondo\/ru\/#lapset\"><strong>\u0422\u0410\u042d\u041a\u0412\u041e\u041d\u0414\u041e \u0414\u041b\u042f \u0414\u0415\u0422\u0415\u0419<\/strong><\/a><\/h5>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"Uutiset\">\u041d\u043e\u0432\u043e\u0441\u0442\u0438<\/h2>\n\n\n<div  class=\"ultp-post-grid-block wp-block-ultimate-post-post-list-1 ultp-block-2116b5\"><div class=\"ultp-block-wrapper\"><div class=\"ultp-loading\"><div class=\"ultp-loading-blocks\" style=\"width:100%;height:100%;\"><div style=\"left: 0;top: 0;animation-delay:0s;\"><\/div><div style=\"left: 21px;top: 0;animation-delay:0.125s;\"><\/div><div style=\"left: 42px;top: 0;animation-delay:0.25s;\"><\/div><div style=\"left: 0;top: 21px;animation-delay:0.875s;\"><\/div><div style=\"left: 42px;top: 21px;animation-delay:0.375s;\"><\/div><div style=\"left: 0;top: 42px;animation-delay:0.75s;\"><\/div><div style=\"left: 42px;top: 42px;animation-delay:0.625s;\"><\/div><div style=\"left: 21px;top: 42px;animation-delay:0.5s;\"><\/div><\/div><\/div><div class=\"ultp-heading-filter\"><div class=\"ultp-heading-filter-in\"><div class=\"ultp-filter-navigation\"><\/div><\/div><\/div><div class=\"ultp-block-items-wrap ultp-block-row ultp-block-column-2 ultp-pl1a-style1 ultp-post-list1-layout1\"><article class=\"ultp-block-item post-id-51425\"><div class=\"ultp-block-content-wrap\"><div class=\"ultp-block-entry-content\"><div class=\"ultp-block-entry-heading\"><h3 class=\"ultp-block-title\"><a href=\"https:\/\/tu11.fi\/taekwondo\/ru\/2026\/03\/prodobok-cup-iii\/\" target=\"_blank\">PRODOBOK CUP III<\/a><\/h3><\/div><div class=\"ultp-block-image ultp-block-image-none\"><a href=\"https:\/\/tu11.fi\/taekwondo\/ru\/2026\/03\/prodobok-cup-iii\/\" target=\"_blank\"><img decoding=\"async\"  alt=\"PRODOBOK CUP III\"  src=\"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2026\/03\/pdcupIII_kulta_logo-300x300.png\" \/><\/a><\/div><\/div><div class=\"ultp-block-content\"><div class=\"ultp-block-excerpt\"><p>PRODOBOK CUP III 28.3.-29.3. Prodobok Cup III j\u00e4rjestet\u00e4\u00e4n 28.3.-29.3. Lauantaina 28.3. kilpaillaan ottelun liigakilpailu, harrastajien ottelukilpailu sek\u00e4 lasten taitokisa ja 29.3. sunnuntaina vuorossa liikesarjojen liigakisa, harrastajien liikesarjakilpailu&hellip;<\/p>\n<\/div><div class=\"ultp-block-readmore\"><a aria-label=\"PRODOBOK CUP III\" href=\"https:\/\/tu11.fi\/taekwondo\/ru\/2026\/03\/prodobok-cup-iii\/\" target=\"_blank\">\u0427\u0438\u0442\u0430\u0442\u044c \u0434\u0430\u043b\u0435\u0435<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" fill=\"none\" viewbox=\"0 0 24 24\">\n  <path stroke=\"currentColor\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"1.5\" d=\"m12 20.5 8.5-8.5m0 0L12 3.5m8.5 8.5h-17\"\/>\n<\/svg>\n<\/a><\/div><\/div><\/div><\/article><article class=\"ultp-block-item post-id-51224\"><div class=\"ultp-block-content-wrap\"><div class=\"ultp-block-entry-content\"><div class=\"ultp-block-entry-heading\"><h3 class=\"ultp-block-title\"><a href=\"https:\/\/tu11.fi\/taekwondo\/ru\/2026\/03\/lauantaina-14-3-vyokokeet-ja-varustekierratys-seka-minitori\/\" target=\"_blank\">\u0421\u0443\u0431\u0431\u043e\u0442\u0430 14.3. \u043f\u0440\u043e\u0432\u0435\u0440\u043a\u0430 \u043f\u043e\u044f\u0441\u043e\u0432, \u0443\u0442\u0438\u043b\u0438\u0437\u0430\u0446\u0438\u044f \u0441\u043d\u0430\u0440\u044f\u0436\u0435\u043d\u0438\u044f \u0438 \u043c\u0438\u043d\u0438-\u0442\u0443\u0440\u043d\u0438\u0440<\/a><\/h3><\/div><div class=\"ultp-block-image ultp-block-image-none\"><a href=\"https:\/\/tu11.fi\/taekwondo\/ru\/2026\/03\/lauantaina-14-3-vyokokeet-ja-varustekierratys-seka-minitori\/\" target=\"_blank\"><img decoding=\"async\"  alt=\"\u0421\u0443\u0431\u0431\u043e\u0442\u0430 14.3. \u043f\u0440\u043e\u0432\u0435\u0440\u043a\u0430 \u043f\u043e\u044f\u0441\u043e\u0432, \u0443\u0442\u0438\u043b\u0438\u0437\u0430\u0446\u0438\u044f \u0441\u043d\u0430\u0440\u044f\u0436\u0435\u043d\u0438\u044f \u0438 \u043c\u0438\u043d\u0438-\u0442\u0443\u0440\u043d\u0438\u0440\"  src=\"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2024\/06\/DSC02816-300x200.jpg\" \/><\/a><\/div><\/div><div class=\"ultp-block-content\"><div class=\"ultp-block-excerpt\"><p>Lauantaina j\u00e4rjest\u00e4mme vy\u00f6kokeet ja kierr\u00e4tysp\u00e4iv\u00e4n. Vy\u00f6koekutsut tulevat ensi viikon alkupuolella ja tutusti korjauspynn\u00f6t jne&#8230; info@tu11.fi tai Slackiss\u00e4 @Valtteri Rytinki. Jos tarvitset Slack-tunnukset, pyyd\u00e4 ne sampo@tu11.fi. Kun kutsut&hellip;<\/p>\n<\/div><div class=\"ultp-block-readmore\"><a aria-label=\"\u0421\u0443\u0431\u0431\u043e\u0442\u0430 14.3. \u043f\u0440\u043e\u0432\u0435\u0440\u043a\u0430 \u043f\u043e\u044f\u0441\u043e\u0432, \u0443\u0442\u0438\u043b\u0438\u0437\u0430\u0446\u0438\u044f \u0441\u043d\u0430\u0440\u044f\u0436\u0435\u043d\u0438\u044f \u0438 \u043c\u0438\u043d\u0438-\u0442\u0443\u0440\u043d\u0438\u0440\" href=\"https:\/\/tu11.fi\/taekwondo\/ru\/2026\/03\/lauantaina-14-3-vyokokeet-ja-varustekierratys-seka-minitori\/\" target=\"_blank\">\u0427\u0438\u0442\u0430\u0442\u044c \u0434\u0430\u043b\u0435\u0435<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" fill=\"none\" viewbox=\"0 0 24 24\">\n  <path stroke=\"currentColor\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"1.5\" d=\"m12 20.5 8.5-8.5m0 0L12 3.5m8.5 8.5h-17\"\/>\n<\/svg>\n<\/a><\/div><\/div><\/div><\/article><article class=\"ultp-block-item post-id-51198\"><div class=\"ultp-block-content-wrap\"><div class=\"ultp-block-entry-content\"><div class=\"ultp-block-entry-heading\"><h3 class=\"ultp-block-title\"><a href=\"https:\/\/tu11.fi\/taekwondo\/ru\/2026\/02\/german-open-2025\/\" target=\"_blank\">\u041e\u0442\u043a\u0440\u044b\u0442\u044b\u0439 \u0447\u0435\u043c\u043f\u0438\u043e\u043d\u0430\u0442 \u0413\u0435\u0440\u043c\u0430\u043d\u0438\u0438 2026<\/a><\/h3><\/div><div class=\"ultp-block-image ultp-block-image-none\"><a href=\"https:\/\/tu11.fi\/taekwondo\/ru\/2026\/02\/german-open-2025\/\" target=\"_blank\"><img decoding=\"async\"  alt=\"\u041e\u0442\u043a\u0440\u044b\u0442\u044b\u0439 \u0447\u0435\u043c\u043f\u0438\u043e\u043d\u0430\u0442 \u0413\u0435\u0440\u043c\u0430\u043d\u0438\u0438 2026\"  src=\"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2026\/02\/IMG-20260222-WA0013_front-300x300.jpg\" \/><\/a><\/div><\/div><div class=\"ultp-block-content\"><div class=\"ultp-block-excerpt\"><p>21.2.2026 k\u00e4ytiin German Open -poomsekisat, jotka olivat vuoden ensimm\u00e4iset kisat, joista oli mahdollista ker\u00e4t\u00e4 MM-kisajoukkueen valintapisteit\u00e4. Saksan avoimiin on Suomesta l\u00e4htenyt monena vuonna suuri m\u00e4\u00e4r\u00e4 kilpailijoita, sill\u00e4&hellip;<\/p>\n<\/div><div class=\"ultp-block-readmore\"><a aria-label=\"\u041e\u0442\u043a\u0440\u044b\u0442\u044b\u0439 \u0447\u0435\u043c\u043f\u0438\u043e\u043d\u0430\u0442 \u0413\u0435\u0440\u043c\u0430\u043d\u0438\u0438 2026\" href=\"https:\/\/tu11.fi\/taekwondo\/ru\/2026\/02\/german-open-2025\/\" target=\"_blank\">\u0427\u0438\u0442\u0430\u0442\u044c \u0434\u0430\u043b\u0435\u0435<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" fill=\"none\" viewbox=\"0 0 24 24\">\n  <path stroke=\"currentColor\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"1.5\" d=\"m12 20.5 8.5-8.5m0 0L12 3.5m8.5 8.5h-17\"\/>\n<\/svg>\n<\/a><\/div><\/div><\/div><\/article><article class=\"ultp-block-item post-id-51180\"><div class=\"ultp-block-content-wrap\"><div class=\"ultp-block-entry-content\"><div class=\"ultp-block-entry-heading\"><h3 class=\"ultp-block-title\"><a href=\"https:\/\/tu11.fi\/taekwondo\/ru\/2026\/02\/taekwondourheilijoiden-kesaleiri-2026\/\" target=\"_blank\">\u041b\u0435\u0442\u043d\u0438\u0439 \u043b\u0430\u0433\u0435\u0440\u044c \u0442\u0445\u044d\u043a\u0432\u043e\u043d\u0434\u043e 2026<\/a><\/h3><\/div><div class=\"ultp-block-image ultp-block-image-none\"><a href=\"https:\/\/tu11.fi\/taekwondo\/ru\/2026\/02\/taekwondourheilijoiden-kesaleiri-2026\/\" target=\"_blank\"><img decoding=\"async\"  alt=\"\u041b\u0435\u0442\u043d\u0438\u0439 \u043b\u0430\u0433\u0435\u0440\u044c \u0442\u0445\u044d\u043a\u0432\u043e\u043d\u0434\u043e 2026\"  src=\"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2021\/11\/Image-from-iOS-20-300x225.jpg\" \/><\/a><\/div><\/div><div class=\"ultp-block-content\"><div class=\"ultp-block-excerpt\"><p>Huippuhauskaa ja kehitt\u00e4v\u00e4\u00e4 tekemist\u00e4 kes\u00e4ll\u00e4 Taekwondourheilijoiden kes\u00e4leirit j\u00e4rjestet\u00e4\u00e4n t\u00e4n\u00e4kin kes\u00e4n\u00e4. Leirit starttaavat heti koulujen p\u00e4\u00e4tytty\u00e4 ja jatkuvat koko viikon. Leirip\u00e4iv\u00e4t ovat siis maanantai-perjantai, 1.-5.6. ja\u00a08.-12.6. Leirip\u00e4iv\u00e4n virallinen&hellip;<\/p>\n<\/div><div class=\"ultp-block-readmore\"><a aria-label=\"\u041b\u0435\u0442\u043d\u0438\u0439 \u043b\u0430\u0433\u0435\u0440\u044c \u0442\u0445\u044d\u043a\u0432\u043e\u043d\u0434\u043e 2026\" href=\"https:\/\/tu11.fi\/taekwondo\/ru\/2026\/02\/taekwondourheilijoiden-kesaleiri-2026\/\" target=\"_blank\">\u0427\u0438\u0442\u0430\u0442\u044c \u0434\u0430\u043b\u0435\u0435<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" fill=\"none\" viewbox=\"0 0 24 24\">\n  <path stroke=\"currentColor\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"1.5\" d=\"m12 20.5 8.5-8.5m0 0L12 3.5m8.5 8.5h-17\"\/>\n<\/svg>\n<\/a><\/div><\/div><\/div><\/article><article class=\"ultp-block-item post-id-51045\"><div class=\"ultp-block-content-wrap\"><div class=\"ultp-block-entry-content\"><div class=\"ultp-block-entry-heading\"><h3 class=\"ultp-block-title\"><a href=\"https:\/\/tu11.fi\/taekwondo\/ru\/2026\/02\/taekwondo-hosinsul-tekniikan-peruskurssi\/\" target=\"_blank\">\u0411\u0430\u0437\u043e\u0432\u044b\u0439 \u043a\u0443\u0440\u0441 \u043f\u043e \u0442\u0435\u0445\u043d\u0438\u043a\u0435 \u0442\u0445\u044d\u043a\u0432\u043e\u043d\u0434\u043e \u0425\u043e\u0441\u0438\u043d\u0441\u0443\u043b\u044c<\/a><\/h3><\/div><div class=\"ultp-block-image ultp-block-image-none\"><a href=\"https:\/\/tu11.fi\/taekwondo\/ru\/2026\/02\/taekwondo-hosinsul-tekniikan-peruskurssi\/\" target=\"_blank\"><img decoding=\"async\"  alt=\"\u0411\u0430\u0437\u043e\u0432\u044b\u0439 \u043a\u0443\u0440\u0441 \u043f\u043e \u0442\u0435\u0445\u043d\u0438\u043a\u0435 \u0442\u0445\u044d\u043a\u0432\u043e\u043d\u0434\u043e \u0425\u043e\u0441\u0438\u043d\u0441\u0443\u043b\u044c\"  src=\"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2026\/02\/20260208_161012370_iOS-300x90.jpg\" \/><\/a><\/div><\/div><div class=\"ultp-block-content\"><div class=\"ultp-block-excerpt\"><p>Hosinsul \u2013 taekwondon kamppailullinen itsepuolustus \u2013 ei ole sivuhaara. Se on osa kamppailua. Uudistettu hosinsul j\u00e4sent\u00e4\u00e4 itsepuolustuksen rakenteeksi, jossa liike, et\u00e4isyys ja tekniikan jatkuvuus ratkaisevat. T\u00e4m\u00e4 kurssi&hellip;<\/p>\n<\/div><div class=\"ultp-block-readmore\"><a aria-label=\"\u0411\u0430\u0437\u043e\u0432\u044b\u0439 \u043a\u0443\u0440\u0441 \u043f\u043e \u0442\u0435\u0445\u043d\u0438\u043a\u0435 \u0442\u0445\u044d\u043a\u0432\u043e\u043d\u0434\u043e \u0425\u043e\u0441\u0438\u043d\u0441\u0443\u043b\u044c\" href=\"https:\/\/tu11.fi\/taekwondo\/ru\/2026\/02\/taekwondo-hosinsul-tekniikan-peruskurssi\/\" target=\"_blank\">\u0427\u0438\u0442\u0430\u0442\u044c \u0434\u0430\u043b\u0435\u0435<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" fill=\"none\" viewbox=\"0 0 24 24\">\n  <path stroke=\"currentColor\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"1.5\" d=\"m12 20.5 8.5-8.5m0 0L12 3.5m8.5 8.5h-17\"\/>\n<\/svg>\n<\/a><\/div><\/div><\/div><\/article><article class=\"ultp-block-item post-id-51023\"><div class=\"ultp-block-content-wrap\"><div class=\"ultp-block-entry-content\"><div class=\"ultp-block-entry-heading\"><h3 class=\"ultp-block-title\"><a href=\"https:\/\/tu11.fi\/taekwondo\/ru\/2026\/02\/toimintasuunnitelma-2026-ja_toimintakerotmus_2025_liitteet\/\" target=\"_blank\">\u0417\u0430\u0449\u0438\u0449\u0435\u043d\u043e: Toimintasuunnitelma 2026 ja toimintakertomus 2025 liitteet<\/a><\/h3><\/div><div class=\"ultp-block-image ultp-block-image-none\"><a href=\"https:\/\/tu11.fi\/taekwondo\/ru\/2026\/02\/toimintasuunnitelma-2026-ja_toimintakerotmus_2025_liitteet\/\" target=\"_blank\"><img decoding=\"async\"  alt=\"\u0417\u0430\u0449\u0438\u0449\u0435\u043d\u043e: Toimintasuunnitelma 2026 ja toimintakertomus 2025 liitteet\"  src=\"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2024\/12\/IMG-20241203-WA0003-225x300.jpg\" \/><\/a><\/div><\/div><div class=\"ultp-block-content\"><div class=\"ultp-block-excerpt\"><p>\u041e\u0442\u0440\u044b\u0432\u043a\u0430 \u043d\u0435\u0442, \u043f\u043e\u0442\u043e\u043c\u0443 \u0447\u0442\u043e \u0437\u0430\u043f\u0438\u0441\u044c \u0437\u0430\u0449\u0438\u0449\u0435\u043d\u0430.<\/p>\n<\/div><div class=\"ultp-block-readmore\"><a aria-label=\"\u0417\u0430\u0449\u0438\u0449\u0435\u043d\u043e: Toimintasuunnitelma 2026 ja toimintakertomus 2025 liitteet\" href=\"https:\/\/tu11.fi\/taekwondo\/ru\/2026\/02\/toimintasuunnitelma-2026-ja_toimintakerotmus_2025_liitteet\/\" target=\"_blank\">\u0427\u0438\u0442\u0430\u0442\u044c \u0434\u0430\u043b\u0435\u0435<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" fill=\"none\" viewbox=\"0 0 24 24\">\n  <path stroke=\"currentColor\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"1.5\" d=\"m12 20.5 8.5-8.5m0 0L12 3.5m8.5 8.5h-17\"\/>\n<\/svg>\n<\/a><\/div><\/div><\/div><\/article><article class=\"ultp-block-item post-id-50982\"><div class=\"ultp-block-content-wrap\"><div class=\"ultp-block-entry-content\"><div class=\"ultp-block-entry-heading\"><h3 class=\"ultp-block-title\"><a href=\"https:\/\/tu11.fi\/taekwondo\/ru\/2026\/01\/jata-jalkesi-tu11n-historiaan-ja-suunnittele-seuran-uusi-logo-ja-kehita-slogan\/\" target=\"_blank\">\u041e\u0441\u0442\u0430\u0432\u044c\u0442\u0435 \u0441\u0432\u043e\u0439 \u0441\u043b\u0435\u0434 \u0432 \u0438\u0441\u0442\u043e\u0440\u0438\u0438 TU11, \u0440\u0430\u0437\u0440\u0430\u0431\u043e\u0442\u0430\u0432 \u043d\u043e\u0432\u044b\u0439 \u043b\u043e\u0433\u043e\u0442\u0438\u043f \u0438 \u0441\u043b\u043e\u0433\u0430\u043d \u0434\u043b\u044f \u043a\u043b\u0443\u0431\u0430<\/a><\/h3><\/div><div class=\"ultp-block-image ultp-block-image-none\"><a href=\"https:\/\/tu11.fi\/taekwondo\/ru\/2026\/01\/jata-jalkesi-tu11n-historiaan-ja-suunnittele-seuran-uusi-logo-ja-kehita-slogan\/\" target=\"_blank\"><img decoding=\"async\"  alt=\"\u041e\u0441\u0442\u0430\u0432\u044c\u0442\u0435 \u0441\u0432\u043e\u0439 \u0441\u043b\u0435\u0434 \u0432 \u0438\u0441\u0442\u043e\u0440\u0438\u0438 TU11, \u0440\u0430\u0437\u0440\u0430\u0431\u043e\u0442\u0430\u0432 \u043d\u043e\u0432\u044b\u0439 \u043b\u043e\u0433\u043e\u0442\u0438\u043f \u0438 \u0441\u043b\u043e\u0433\u0430\u043d \u0434\u043b\u044f \u043a\u043b\u0443\u0431\u0430\"  src=\"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2026\/01\/andrey-novik-8O0TqbnVrLs-unsplash-300x225.jpg\" \/><\/a><\/div><\/div><div class=\"ultp-block-content\"><div class=\"ultp-block-excerpt\"><p>TU11 t\u00e4ytt\u00e4 2026 15-vuotta. Juhlan kunniaksi julistamme logo- ja slogankilpailun. Osallistua voivat kaikki seuranyhteis\u00f6ss\u00e4 toimivat. Palkitsemme kilpaillujen voittajat sek\u00e4 mahdollisesti ansiokkaat suoritukset pienill\u00e4 tai hieman isommilla palkinnoilla.&hellip;<\/p>\n<\/div><div class=\"ultp-block-readmore\"><a aria-label=\"\u041e\u0441\u0442\u0430\u0432\u044c\u0442\u0435 \u0441\u0432\u043e\u0439 \u0441\u043b\u0435\u0434 \u0432 \u0438\u0441\u0442\u043e\u0440\u0438\u0438 TU11, \u0440\u0430\u0437\u0440\u0430\u0431\u043e\u0442\u0430\u0432 \u043d\u043e\u0432\u044b\u0439 \u043b\u043e\u0433\u043e\u0442\u0438\u043f \u0438 \u0441\u043b\u043e\u0433\u0430\u043d \u0434\u043b\u044f \u043a\u043b\u0443\u0431\u0430\" href=\"https:\/\/tu11.fi\/taekwondo\/ru\/2026\/01\/jata-jalkesi-tu11n-historiaan-ja-suunnittele-seuran-uusi-logo-ja-kehita-slogan\/\" target=\"_blank\">\u0427\u0438\u0442\u0430\u0442\u044c \u0434\u0430\u043b\u0435\u0435<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" fill=\"none\" viewbox=\"0 0 24 24\">\n  <path stroke=\"currentColor\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"1.5\" d=\"m12 20.5 8.5-8.5m0 0L12 3.5m8.5 8.5h-17\"\/>\n<\/svg>\n<\/a><\/div><\/div><\/div><\/article><article class=\"ultp-block-item post-id-50971\"><div class=\"ultp-block-content-wrap\"><div class=\"ultp-block-entry-content\"><div class=\"ultp-block-entry-heading\"><h3 class=\"ultp-block-title\"><a href=\"https:\/\/tu11.fi\/taekwondo\/ru\/2026\/01\/liikesarjojen-salikisat-la-28-2\/\" target=\"_blank\">\u0421\u043f\u043e\u0440\u0442\u0438\u0432\u043d\u044b\u0435 \u0441\u043e\u0440\u0435\u0432\u043d\u043e\u0432\u0430\u043d\u0438\u044f \u0432 \u0437\u0430\u043a\u0440\u044b\u0442\u044b\u0445 \u043f\u043e\u043c\u0435\u0449\u0435\u043d\u0438\u044f\u0445 \u0432 \u0441\u0443\u0431\u0431\u043e\u0442\u0443 28.2.<\/a><\/h3><\/div><div class=\"ultp-block-image ultp-block-image-none\"><a href=\"https:\/\/tu11.fi\/taekwondo\/ru\/2026\/01\/liikesarjojen-salikisat-la-28-2\/\" target=\"_blank\"><img decoding=\"async\"  alt=\"\u0421\u043f\u043e\u0440\u0442\u0438\u0432\u043d\u044b\u0435 \u0441\u043e\u0440\u0435\u0432\u043d\u043e\u0432\u0430\u043d\u0438\u044f \u0432 \u0437\u0430\u043a\u0440\u044b\u0442\u044b\u0445 \u043f\u043e\u043c\u0435\u0449\u0435\u043d\u0438\u044f\u0445 \u0432 \u0441\u0443\u0431\u0431\u043e\u0442\u0443 28.2.\"  src=\"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2024\/04\/IMG_20240406_092746-300x137.jpg\" \/><\/a><\/div><\/div><div class=\"ultp-block-content\"><div class=\"ultp-block-excerpt\"><p>TU11:n sali, 28.2.2026, 11.00 alkaen Tervetuloa salikisoihin TU11:n salille valmistautumaan Loviisa Openiin tai SM-kisoihin, aloittelijoista konkareihin. Paikalla TU11:n tuomareita. Ei s\u00e4hk\u00f6ist\u00e4 pisteenantoa. Palautteet tuomareilta suorituksen j\u00e4lkeen. K\u00e4yt\u00f6ss\u00e4&hellip;<\/p>\n<\/div><div class=\"ultp-block-readmore\"><a aria-label=\"\u0421\u043f\u043e\u0440\u0442\u0438\u0432\u043d\u044b\u0435 \u0441\u043e\u0440\u0435\u0432\u043d\u043e\u0432\u0430\u043d\u0438\u044f \u0432 \u0437\u0430\u043a\u0440\u044b\u0442\u044b\u0445 \u043f\u043e\u043c\u0435\u0449\u0435\u043d\u0438\u044f\u0445 \u0432 \u0441\u0443\u0431\u0431\u043e\u0442\u0443 28.2.\" href=\"https:\/\/tu11.fi\/taekwondo\/ru\/2026\/01\/liikesarjojen-salikisat-la-28-2\/\" target=\"_blank\">\u0427\u0438\u0442\u0430\u0442\u044c \u0434\u0430\u043b\u0435\u0435<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" fill=\"none\" viewbox=\"0 0 24 24\">\n  <path stroke=\"currentColor\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"1.5\" d=\"m12 20.5 8.5-8.5m0 0L12 3.5m8.5 8.5h-17\"\/>\n<\/svg>\n<\/a><\/div><\/div><\/div><\/article><article class=\"ultp-block-item post-id-50916\"><div class=\"ultp-block-content-wrap\"><div class=\"ultp-block-entry-content\"><div class=\"ultp-block-entry-heading\"><h3 class=\"ultp-block-title\"><a href=\"https:\/\/tu11.fi\/taekwondo\/ru\/2026\/01\/muutoksia-aikatauluihin\/\" target=\"_blank\">\u0418\u0437\u043c\u0435\u043d\u0435\u043d\u0438\u044f \u0432 \u0440\u0430\u0441\u043f\u0438\u0441\u0430\u043d\u0438\u0438<\/a><\/h3><\/div><div class=\"ultp-block-image ultp-block-image-none\"><a href=\"https:\/\/tu11.fi\/taekwondo\/ru\/2026\/01\/muutoksia-aikatauluihin\/\" target=\"_blank\"><img decoding=\"async\"  alt=\"\u0418\u0437\u043c\u0435\u043d\u0435\u043d\u0438\u044f \u0432 \u0440\u0430\u0441\u043f\u0438\u0441\u0430\u043d\u0438\u0438\"  src=\"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2024\/04\/IMG_3391-300x225.jpg\" \/><\/a><\/div><\/div><div class=\"ultp-block-content\"><div class=\"ultp-block-excerpt\"><p>Harjoitusaikoihin tulee pieni\u00e4 muutoksia. Itsepuolustus Torstain itsepuolustus siirtyy my\u00f6hemm\u00e4ksi. Helmikuussa aloitamme itsepuolustuskurssin, jossa k\u00e4yd\u00e4\u00e4n tekniikoita l\u00e4pi j\u00e4rjetelm\u00e4llisesti. Tuolloin mukaan tulee my\u00f6s uusi vuoro keskiviikolle. ItsepuolustusKe 19.00-20.30 Itsepuolustus&hellip;<\/p>\n<\/div><div class=\"ultp-block-readmore\"><a aria-label=\"\u0418\u0437\u043c\u0435\u043d\u0435\u043d\u0438\u044f \u0432 \u0440\u0430\u0441\u043f\u0438\u0441\u0430\u043d\u0438\u0438\" href=\"https:\/\/tu11.fi\/taekwondo\/ru\/2026\/01\/muutoksia-aikatauluihin\/\" target=\"_blank\">\u0427\u0438\u0442\u0430\u0442\u044c \u0434\u0430\u043b\u0435\u0435<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" fill=\"none\" viewbox=\"0 0 24 24\">\n  <path stroke=\"currentColor\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"1.5\" d=\"m12 20.5 8.5-8.5m0 0L12 3.5m8.5 8.5h-17\"\/>\n<\/svg>\n<\/a><\/div><\/div><\/div><\/article><article class=\"ultp-block-item post-id-50892\"><div class=\"ultp-block-content-wrap\"><div class=\"ultp-block-entry-content\"><div class=\"ultp-block-entry-heading\"><h3 class=\"ultp-block-title\"><a href=\"https:\/\/tu11.fi\/taekwondo\/ru\/2026\/01\/taekwondourheilijoiden-1-tason-valmentajakoulutus-kevaalla-2026\/\" target=\"_blank\">\u0422\u0440\u0435\u043d\u0435\u0440\u0441\u043a\u0438\u0439 \u0442\u0440\u0435\u043d\u0438\u043d\u0433 1-\u0433\u043e \u0443\u0440\u043e\u0432\u043d\u044f \u0434\u043b\u044f \u0441\u043f\u043e\u0440\u0442\u0441\u043c\u0435\u043d\u043e\u0432 \u0442\u0445\u044d\u043a\u0432\u043e\u043d\u0434\u043e \u0432\u0435\u0441\u043d\u043e\u0439 2026 \u0433\u043e\u0434\u0430<\/a><\/h3><\/div><div class=\"ultp-block-image ultp-block-image-none\"><a href=\"https:\/\/tu11.fi\/taekwondo\/ru\/2026\/01\/taekwondourheilijoiden-1-tason-valmentajakoulutus-kevaalla-2026\/\" target=\"_blank\"><img decoding=\"async\"  alt=\"\u0422\u0440\u0435\u043d\u0435\u0440\u0441\u043a\u0438\u0439 \u0442\u0440\u0435\u043d\u0438\u043d\u0433 1-\u0433\u043e \u0443\u0440\u043e\u0432\u043d\u044f \u0434\u043b\u044f \u0441\u043f\u043e\u0440\u0442\u0441\u043c\u0435\u043d\u043e\u0432 \u0442\u0445\u044d\u043a\u0432\u043e\u043d\u0434\u043e \u0432\u0435\u0441\u043d\u043e\u0439 2026 \u0433\u043e\u0434\u0430\"  src=\"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2021\/11\/IMG_6949-300x200.jpg\" \/><\/a><\/div><\/div><div class=\"ultp-block-content\"><div class=\"ultp-block-excerpt\"><p>Yleist\u00e4 Taekwondourheilijoiden 1-tason valmentajakoulutus j\u00e4rjestet\u00e4\u00e4n j\u00e4lleen kev\u00e4tkaudella 2026. Koulutus antaa ev\u00e4\u00e4t harjoitusten ohjaamiseen perusryhmiss\u00e4 ja sopii sek\u00e4 aloitteleville valmentajille ett\u00e4 jo pidemp\u00e4\u00e4n harjoituksia ohjanneille.\u00a0 Koulutus on rakennettu&hellip;<\/p>\n<\/div><div class=\"ultp-block-readmore\"><a aria-label=\"\u0422\u0440\u0435\u043d\u0435\u0440\u0441\u043a\u0438\u0439 \u0442\u0440\u0435\u043d\u0438\u043d\u0433 1-\u0433\u043e \u0443\u0440\u043e\u0432\u043d\u044f \u0434\u043b\u044f \u0441\u043f\u043e\u0440\u0442\u0441\u043c\u0435\u043d\u043e\u0432 \u0442\u0445\u044d\u043a\u0432\u043e\u043d\u0434\u043e \u0432\u0435\u0441\u043d\u043e\u0439 2026 \u0433\u043e\u0434\u0430\" href=\"https:\/\/tu11.fi\/taekwondo\/ru\/2026\/01\/taekwondourheilijoiden-1-tason-valmentajakoulutus-kevaalla-2026\/\" target=\"_blank\">\u0427\u0438\u0442\u0430\u0442\u044c \u0434\u0430\u043b\u0435\u0435<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" fill=\"none\" viewbox=\"0 0 24 24\">\n  <path stroke=\"currentColor\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"1.5\" d=\"m12 20.5 8.5-8.5m0 0L12 3.5m8.5 8.5h-17\"\/>\n<\/svg>\n<\/a><\/div><\/div><\/div><\/article><\/div><div class=\"ultp-pagination-wrap ultp-pagination-ajax-action\" data-paged=\"1\" data-expost=\"\"  data-blockid=\"2116b5\" data-postid=\"77\" data-pages=\"140\" data-blockname=\"ultimate-post_post-list-1\" data-selfpostid=\"yes\"><ul class=\"ultp-pagination\"><li class=\"ultp-prev-page-numbers\" style=\"display:none\"><a href=\"https:\/\/tu11.fi\/taekwondo\/ru\/wp-json\/wp\/v2\/pages\/77\/\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" fill=\"none\" viewbox=\"0 0 24 24\">\n  <path stroke=\"currentColor\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"1.5\" d=\"m15 18-6-6 6-6\"\/>\n<\/svg>\n \u041f\u0440\u0435\u0434\u044b\u0434\u0443\u0449\u0438\u0439<\/a><\/li><li class=\"ultp-first-pages\" style=\"display:none\" data-current=\"1\"><a href=\"https:\/\/tu11.fi\/taekwondo\/ru\/wp-json\/wp\/v2\/pages\/77\/\">1<\/a><\/li><li class=\"ultp-first-dot\"style=\"display:none\"><a href=\"#\">&#8230;<\/a><\/li><li class=\"ultp-center-item pagination-active\" data-current=\"1\"><a href=\"https:\/\/tu11.fi\/taekwondo\/ru\/wp-json\/wp\/v2\/pages\/77\/\">1<\/a><\/li><li class=\"ultp-center-item\" data-current=\"2\" ><a href=\"https:\/\/tu11.fi\/taekwondo\/ru\/wp-json\/wp\/v2\/pages\/77\/page\/2\/\">2<\/a><\/li><li class=\"ultp-center-item\" data-current=\"3\" ><a href=\"https:\/\/tu11.fi\/taekwondo\/ru\/wp-json\/wp\/v2\/pages\/77\/page\/3\/\">3<\/a><\/li><li class=\"ultp-last-dot\" ><a href=\"#\">&#8230;<\/a><\/li><li class=\"ultp-last-pages\" data-current=\"140\"><a href=\"https:\/\/tu11.fi\/taekwondo\/ru\/wp-json\/wp\/v2\/pages\/77\/page\/140\/\">140<\/a><\/li><li class=\"ultp-next-page-numbers\"><a href=\"https:\/\/tu11.fi\/taekwondo\/ru\/wp-json\/wp\/v2\/pages\/77\/page\/2\/\">\u0421\u043b\u0435\u0434\u0443\u044e\u0449\u0438\u0439<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" fill=\"none\" viewbox=\"0 0 24 24\">\n  <path stroke=\"currentColor\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"1.5\" d=\"m9 18 6-6-6-6\"\/>\n<\/svg>\n<\/a><\/li><\/ul><\/div><\/div><div class=\"pagination-block-html\" aria-hidden=\"true\" style=\"display: none;\"><\/div><\/div>\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div class=\"wp-block-ultimate-post-wrapper ultp-block-586f4c\"><div class=\"ultp-wrapper-block\">\n<h3 style=\"text-align: center;\">\u041c\u042b \u0427\u0410\u0421\u0422\u042c \u042d\u0422\u0418\u0425 \u0421\u041e\u041e\u0411\u0429\u0415\u0421\u0422\u0412<\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><a href=\"http:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2018\/04\/wt.png\"><img decoding=\"async\" width=\"483\" height=\"276\" src=\"http:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2018\/04\/wt.png\" alt=\"\" class=\"wp-image-8132\" style=\"width:159px;height:auto\" srcset=\"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2018\/04\/wt.png 483w, https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2018\/04\/wt-300x171.png 300w, https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2018\/04\/wt-uai-150x86.png 150w, https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2018\/04\/wt-uai-375x214.png 375w\" sizes=\"(max-width: 483px) 100vw, 483px\" \/><\/a><\/figure>\n<\/div>\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><a href=\"http:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2020\/05\/wte-3.png\"><img decoding=\"async\" width=\"395\" height=\"412\" src=\"http:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2020\/05\/wte-3.png\" alt=\"\" class=\"wp-image-12345\" style=\"width:171px;height:auto\" srcset=\"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2020\/05\/wte-3.png 395w, https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2020\/05\/wte-3-288x300.png 288w, https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2020\/05\/wte-3-12x12.png 12w\" sizes=\"(max-width: 395px) 100vw, 395px\" \/><\/a><\/figure>\n<\/div>\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><a href=\"http:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2018\/04\/Liitonlogo8.jpg\"><img decoding=\"async\" width=\"442\" height=\"325\" src=\"http:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2018\/04\/Liitonlogo8.jpg\" alt=\"\" class=\"wp-image-8125\" style=\"width:158px;height:auto\" srcset=\"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2018\/04\/Liitonlogo8.jpg 442w, https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2018\/04\/Liitonlogo8-300x221.jpg 300w, https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2018\/04\/Liitonlogo8-uai-150x110.jpg 150w, https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2018\/04\/Liitonlogo8-uai-375x276.jpg 375w\" sizes=\"(max-width: 442px) 100vw, 442px\" \/><\/a><\/figure>\n<\/div>\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><a href=\"http:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2018\/04\/TUL-logo200.jpg\"><img decoding=\"async\" width=\"197\" height=\"200\" src=\"http:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2018\/04\/TUL-logo200.jpg\" alt=\"\" class=\"wp-image-8122\" style=\"width:119px;height:auto\" srcset=\"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2018\/04\/TUL-logo200.jpg 197w, https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2018\/04\/TUL-logo200-uai-150x152.jpg 150w\" sizes=\"(max-width: 197px) 100vw, 197px\" \/><\/a><\/figure>\n<\/div>\n\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\"><\/div><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"has-text-align-center\"><a href=\"https:\/\/tu11.fi\/taekwondo\/ru\/\">#tu11<\/a> <a href=\"https:\/\/tu11.fi\/taekwondo\/ru\/\">1TP5\u0422\u0445\u044d\u043a\u0432\u043e\u043d\u0434\u043e<\/a> <a href=\"https:\/\/tu11.fi\/taekwondo\/ru\/\">1TP5\u0421\u043f\u043e\u0440\u0442\u0441\u043c\u0435\u043d\u044b \u0442\u0445\u044d\u043a\u0432\u043e\u043d\u0434\u043e<\/a> <a href=\"https:\/\/tu11.fi\/taekwondo\/ru\/\">1\u0422\u041f5\u0422\u0445\u044d\u043a\u0432\u043e\u043d\u0434\u0438\u0441\u0442\u044b2011\u0433.<\/a> <a href=\"https:\/\/tu11.fi\/taekwondo\/ru\/#post-inner\">1TP5\u0414\u043e\u043c\u0430\u0448\u043d\u0435\u0435 \u044d\u043a\u0432\u043e\u043d\u0434\u043e<\/a><br><a href=\"https:\/\/www.facebook.com\/TU11.fi\">\u0424\u0415\u0419\u0421\u0411\u0423\u041a<\/a> | <a href=\"https:\/\/www.instagram.com\/taekwondourheilijat2011\/\">\u0418\u041d\u0421\u0422\u0410\u0413\u0420\u0410\u041c\u041c<\/a> | <a href=\"https:\/\/www.tiktok.com\/@taekwondourheilijat2011\">\u0422\u0418\u041a \u0422\u0410\u041a<\/a> | <a href=\"https:\/\/twitter.com\/taekwondourh?lang=fi\">\u0418\u043a\u0441<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>TU11 \u043f\u0440\u0435\u0434\u043b\u0430\u0433\u0430\u0435\u0442 \u0432\u0434\u043e\u0445\u043d\u043e\u0432\u043b\u044f\u044e\u0449\u0443\u044e \u0441\u0440\u0435\u0434\u0443 \u0434\u043b\u044f \u0437\u0430\u043d\u044f\u0442\u0438\u0439 \u0442\u0445\u044d\u043a\u0432\u043e\u043d\u0434\u043e \u0434\u043b\u044f \u0432\u0441\u0435\u0445 \u0432\u043e\u0437\u0440\u0430\u0441\u0442\u043e\u0432 \u0438 \u0443\u0440\u043e\u0432\u043d\u0435\u0439, \u043e\u0442 \u043d\u043e\u0432\u0438\u0447\u043a\u043e\u0432 \u0434\u043e \u044d\u043b\u0438\u0442\u043d\u044b\u0445 \u0441\u043f\u043e\u0440\u0442\u0441\u043c\u0435\u043d\u043e\u0432. \u041e\u0431\u0443\u0447\u0435\u043d\u0438\u0435 \u0441\u0438\u0441\u0442\u0435\u043c\u043d\u043e\u0435, \u0442\u0440\u0435\u043d\u0435\u0440\u044b \u043b\u0443\u0447\u0448\u0438\u0435 \u0432 \u043d\u0430\u0448\u0435\u0439 \u0441\u0442\u0440\u0430\u043d\u0435. \u041d\u0430\u0447\u043d\u0438 \u0442\u0445\u044d\u043a\u0432\u043e\u043d\u0434\u043e \u043f\u0440\u044f\u043c\u043e \u0441\u0435\u0439\u0447\u0430\u0441!<\/p>","protected":false},"author":2,"featured_media":48661,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"templates\/template-cover.php","meta":{"footnotes":""},"class_list":["post-77","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Taekwondo Helsinki | Taekwondourheilijat 2011 | Aloita taekwondo nyt!<\/title>\n<meta name=\"description\" content=\"Taekwondo-sali Helsingin, Espoon ja Vantaan yhdyspisteess\u00e4. 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