{"id":15824,"date":"2022-04-03T16:31:30","date_gmt":"2022-04-03T16:31:30","guid":{"rendered":"https:\/\/tu11.fi\/taekwondo\/?p=15824"},"modified":"2022-04-03T16:41:30","modified_gmt":"2022-04-03T16:41:30","slug":"%d0%b2%d0%b0%d1%80%d0%b8%d0%b0%d0%bd%d1%82%d1%8b-%d1%82%d1%80%d0%b5%d0%bd%d0%b8%d1%80%d0%be%d0%b2%d0%be%d0%ba-%d1%83%d1%87%d0%b0%d1%81%d1%82%d0%bd%d0%b8%d0%ba%d0%be%d0%b2-%d1%81%d1%82%d0%b0%d0%bb","status":"publish","type":"post","link":"https:\/\/tu11.fi\/taekwondo\/ru\/2022\/04\/ottelijoiden-harjoitteluvaihtoehdot-ovat-monipuolistuneet-nain-valitset-itsellesi-sopivat-treenit\/","title":{"rendered":"\u0412\u0430\u0440\u0438\u0430\u043d\u0442\u044b \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043e\u043a \u0443\u0447\u0430\u0441\u0442\u043d\u0438\u043a\u043e\u0432 \u0441\u0442\u0430\u043b\u0438 \u0431\u043e\u043b\u0435\u0435 \u0440\u0430\u0437\u043d\u043e\u043e\u0431\u0440\u0430\u0437\u043d\u044b\u043c\u0438, \u0442\u0430\u043a \u0432\u044b \u0441\u043c\u043e\u0436\u0435\u0442\u0435 \u0432\u044b\u0431\u0440\u0430\u0442\u044c \u043f\u043e\u0434\u0445\u043e\u0434\u044f\u0449\u0443\u044e \u0438\u043c\u0435\u043d\u043d\u043e \u0432\u0430\u043c \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0443."},"content":{"rendered":"<p>\u0411\u043b\u0430\u0433\u043e\u0434\u0430\u0440\u044f \u043d\u043e\u0432\u044b\u043c \u043c\u043e\u0434\u0435\u043b\u044f\u043c \u0441\u043e\u0442\u0440\u0443\u0434\u043d\u0438\u0447\u0435\u0441\u0442\u0432\u0430 \u0443\u0447\u0430\u0441\u0442\u043d\u0438\u043a\u0430\u043c \u0434\u043e\u0441\u0442\u0443\u043f\u043d\u043e \u0431\u043e\u043b\u044c\u0448\u0435 \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u0439, \u0447\u0435\u043c \u043a\u043e\u0433\u0434\u0430-\u043b\u0438\u0431\u043e \u043f\u0440\u0435\u0436\u0434\u0435. \u041c\u044b \u0441\u043e\u0431\u0440\u0430\u043b\u0438 \u0437\u0434\u0435\u0441\u044c \u0432\u0441\u0435 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0438 \u0438 \u0441\u043e\u0441\u0442\u0430\u0432\u0438\u043b\u0438 \u0442\u0438\u043f\u043e\u0432\u044b\u0435 \u043f\u0440\u043e\u0433\u0440\u0430\u043c\u043c\u044b \u0434\u043b\u044f \u043d\u0430\u0447\u0438\u043d\u0430\u044e\u0449\u0438\u0445, \u043f\u0440\u043e\u0434\u0432\u0438\u043d\u0443\u0442\u044b\u0445 \u0438 \u0442\u043e\u043f-\u0438\u0433\u0440\u043e\u043a\u043e\u0432 \u0432 \u0440\u0430\u0437\u043d\u044b\u0445 \u0432\u043e\u0437\u0440\u0430\u0441\u0442\u043d\u044b\u0445 \u0433\u0440\u0443\u043f\u043f\u0430\u0445. \u0415\u0441\u043b\u0438 \u0432\u0430\u043c \u043d\u0443\u0436\u043d\u044b \u0438\u043d\u0434\u0438\u0432\u0438\u0434\u0443\u0430\u043b\u044c\u043d\u044b\u0435 \u043a\u043e\u043d\u0441\u0443\u043b\u044c\u0442\u0430\u0446\u0438\u0438, \u041c\u0430\u0440\u0438 \u043a\u043e\u043d\u0441\u0443\u043b\u044c\u0442\u0438\u0440\u0443\u0435\u0442 \u043f\u043e \u0432\u0442\u043e\u0440\u043d\u0438\u043a\u0430\u043c \u0441 18:00 \u0434\u043e 19:00 \u0438 \u0432 \u0421\u0430\u043c\u043f\u043e \u0441 19:00 \u0434\u043e 20:00. \u0417\u0430\u043f\u0438\u0448\u0438\u0442\u0435\u0441\u044c \u043d\u0430 \u043f\u0440\u0438\u0435\u043c \u043f\u043e \u0430\u0434\u0440\u0435\u0441\u0443 info@tu11.fi.main.hoste.fi. \u0412\u044b \u0442\u0430\u043a\u0436\u0435 \u043c\u043e\u0436\u0435\u0442\u0435 \u043e\u0442\u043f\u0440\u0430\u0432\u0438\u0442\u044c \u0432\u043e\u043f\u0440\u043e\u0441\u044b \u043f\u043e \u044d\u0442\u043e\u043c\u0443 \u043f\u043e\u0432\u043e\u0434\u0443 \u043d\u0430 \u0442\u043e\u0442 \u0436\u0435 \u0430\u0434\u0440\u0435\u0441. \u041a\u043e\u043d\u0435\u0447\u043d\u043e, \u0432\u044b \u043c\u043e\u0436\u0435\u0442\u0435 \u0432\u043e\u0441\u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u0442\u044c\u0441\u044f \u0438 \u0442\u0435\u043c, \u0438 \u0434\u0440\u0443\u0433\u0438\u043c \u0432 Slack. \u0415\u0441\u043b\u0438 \u0443 \u0432\u0430\u0441 \u0435\u0449\u0435 \u043d\u0435\u0442 \u0443\u0447\u0435\u0442\u043d\u044b\u0445 \u0434\u0430\u043d\u043d\u044b\u0445 Slack, \u0437\u0430\u043f\u0440\u043e\u0441\u0438\u0442\u0435 \u0438\u0445 \u043f\u043e \u044d\u043b\u0435\u043a\u0442\u0440\u043e\u043d\u043d\u043e\u0439 \u043f\u043e\u0447\u0442\u0435 info@tu11.fi.main.hoste.fi.<\/p>\n<h3>\u0417\u0434\u0435\u0441\u044c \u0432\u044b \u043c\u043e\u0436\u0435\u0442\u0435 \u043d\u0430\u0439\u0442\u0438 \u0441\u0432\u043e\u0438 \u0441\u043e\u0431\u0441\u0442\u0432\u0435\u043d\u043d\u044b\u0435 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0438<\/h3>\n<p>\u041d\u0430\u0439\u0442\u0438 \u0441\u0432\u043e\u0438 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0438 \u043c\u043e\u0436\u043d\u043e, \u043d\u0430\u0436\u0430\u0432 \u043d\u0430 \u043d\u0443\u0436\u043d\u043e\u0435 \u043c\u0435\u0441\u0442\u043e \u0432 \u0442\u0430\u0431\u043b\u0438\u0446\u0435. \u0412\u043e\u0437\u0440\u0430\u0441\u0442\u043d\u044b\u0435 \u0433\u0440\u0443\u043f\u043f\u044b \u0438 \u0443\u0440\u043e\u0432\u043d\u0438 \u0432\u044b \u043c\u043e\u0436\u0435\u0442\u0435 \u043d\u0430\u0439\u0442\u0438 \u043d\u0438\u0436\u0435.<\/p>\n<table style=\"height: 90px; width: 100%; border-collapse: collapse; border-color: #000000;\" border=\"1px\" cellpadding=\"2\">\n<tbody>\n<tr style=\"height: 30px;\">\n<td style=\"width: 20%; height: 30px;\">\u00a0<\/td>\n<td style=\"width: 20%; height: 30px;\"><strong>\u041f\u0440\u0435\u0434\u0432\u0430\u0440\u0438\u0442\u0435\u043b\u044c\u043d\u044b\u0435 \u043a\u0430\u0434\u0435\u0442\u044b<\/strong><\/td>\n<td style=\"width: 20%; height: 30px;\"><strong>\u041a\u0430\u0434\u0435\u0442\u044b<\/strong><\/td>\n<td style=\"width: 20%; height: 30px;\"><strong>\u042e\u043d\u0438\u043e\u0440\u044b<\/strong><\/td>\n<td style=\"width: 20%; height: 30px;\"><strong>\u0412\u0437\u0440\u043e\u0441\u043b\u044b\u0435<\/strong><\/td>\n<\/tr>\n<tr style=\"height: 30px;\">\n<td style=\"width: 20%; height: 30px;\"><strong>\u041b\u044e\u0431\u0438\u0442\u0435\u043b\u0438<\/strong><\/td>\n<td style=\"width: 20%; height: 30px;\"><a href=\"https:\/\/tu11.fi\/taekwondo\/ru\/2022\/04\/%d0%b2%d0%b0%d1%80%d0%b8%d0%b0%d0%bd%d1%82%d1%8b-%d1%82%d1%80%d0%b5%d0%bd%d0%b8%d1%80%d0%be%d0%b2%d0%be%d0%ba-%d1%83%d1%87%d0%b0%d1%81%d1%82%d0%bd%d0%b8%d0%ba%d0%be%d0%b2-%d1%81%d1%82%d0%b0%d0%bb\/#pkh\">\u041f\u0440\u0435\u0434\u043a\u0430\u0434\u0435\u0442\u0441\u043a\u0438\u0435 \u044d\u043d\u0442\u0443\u0437\u0438\u0430\u0441\u0442\u044b<\/a><\/td>\n<td style=\"width: 20%; height: 30px;\"><a href=\"https:\/\/tu11.fi\/taekwondo\/ru\/2022\/04\/%d0%b2%d0%b0%d1%80%d0%b8%d0%b0%d0%bd%d1%82%d1%8b-%d1%82%d1%80%d0%b5%d0%bd%d0%b8%d1%80%d0%be%d0%b2%d0%be%d0%ba-%d1%83%d1%87%d0%b0%d1%81%d1%82%d0%bd%d0%b8%d0%ba%d0%be%d0%b2-%d1%81%d1%82%d0%b0%d0%bb\/#kh\">\u041a\u0443\u0440\u0441\u0430\u043d\u0442\u044b-\u044d\u043d\u0442\u0443\u0437\u0438\u0430\u0441\u0442\u044b<\/a><\/td>\n<td style=\"width: 20%; height: 30px;\"><a href=\"https:\/\/tu11.fi\/taekwondo\/ru\/2022\/04\/%d0%b2%d0%b0%d1%80%d0%b8%d0%b0%d0%bd%d1%82%d1%8b-%d1%82%d1%80%d0%b5%d0%bd%d0%b8%d1%80%d0%be%d0%b2%d0%be%d0%ba-%d1%83%d1%87%d0%b0%d1%81%d1%82%d0%bd%d0%b8%d0%ba%d0%be%d0%b2-%d1%81%d1%82%d0%b0%d0%bb\/#jh\">\u042e\u043d\u044b\u0435 \u044d\u043d\u0442\u0443\u0437\u0438\u0430\u0441\u0442\u044b<\/a><\/td>\n<td style=\"width: 20%; height: 30px;\"><a href=\"https:\/\/tu11.fi\/taekwondo\/ru\/2022\/04\/%d0%b2%d0%b0%d1%80%d0%b8%d0%b0%d0%bd%d1%82%d1%8b-%d1%82%d1%80%d0%b5%d0%bd%d0%b8%d1%80%d0%be%d0%b2%d0%be%d0%ba-%d1%83%d1%87%d0%b0%d1%81%d1%82%d0%bd%d0%b8%d0%ba%d0%be%d0%b2-%d1%81%d1%82%d0%b0%d0%bb\/#ah\">\u0412\u0437\u0440\u043e\u0441\u043b\u044b\u0435 \u044d\u043d\u0442\u0443\u0437\u0438\u0430\u0441\u0442\u044b<\/a><\/td>\n<\/tr>\n<tr style=\"height: 30px;\">\n<td style=\"width: 20%; height: 30px;\"><strong>\u041d\u0430\u0446\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u0430\u044f \u0438 \u043a\u0432. \u0443\u0440\u043e\u0432\u0435\u043d\u044c<\/strong><\/td>\n<td style=\"width: 20%; height: 30px;\"><a href=\"https:\/\/tu11.fi\/taekwondo\/ru\/2022\/04\/%d0%b2%d0%b0%d1%80%d0%b8%d0%b0%d0%bd%d1%82%d1%8b-%d1%82%d1%80%d0%b5%d0%bd%d0%b8%d1%80%d0%be%d0%b2%d0%be%d0%ba-%d1%83%d1%87%d0%b0%d1%81%d1%82%d0%bd%d0%b8%d0%ba%d0%be%d0%b2-%d1%81%d1%82%d0%b0%d0%bb\/#pkh\">\u0414\u043e\u043a\u0430\u0434\u0435\u0442\u044b \u043d\u0430\u0446\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u044b\u0435 \u0438 \u043a\u0432. \u0443\u0440\u043e\u0432\u0435\u043d\u044c<\/a><\/td>\n<td style=\"width: 20%; height: 30px;\"><a href=\"https:\/\/tu11.fi\/taekwondo\/ru\/2022\/04\/%d0%b2%d0%b0%d1%80%d0%b8%d0%b0%d0%bd%d1%82%d1%8b-%d1%82%d1%80%d0%b5%d0%bd%d0%b8%d1%80%d0%be%d0%b2%d0%be%d0%ba-%d1%83%d1%87%d0%b0%d1%81%d1%82%d0%bd%d0%b8%d0%ba%d0%be%d0%b2-%d1%81%d1%82%d0%b0%d0%bb\/#kk\">\u041a\u0443\u0440\u0441\u0430\u043d\u0442\u044b \u043d\u0430\u0446\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u043e\u0439 \u0438 \u043a\u0432. \u0443\u0440\u043e\u0432\u0435\u043d\u044c<\/a><\/td>\n<td style=\"width: 20%; height: 30px;\"><a href=\"https:\/\/tu11.fi\/taekwondo\/ru\/2022\/04\/%d0%b2%d0%b0%d1%80%d0%b8%d0%b0%d0%bd%d1%82%d1%8b-%d1%82%d1%80%d0%b5%d0%bd%d0%b8%d1%80%d0%be%d0%b2%d0%be%d0%ba-%d1%83%d1%87%d0%b0%d1%81%d1%82%d0%bd%d0%b8%d0%ba%d0%be%d0%b2-%d1%81%d1%82%d0%b0%d0%bb\/#jk\">\u042e\u043d\u0438\u043e\u0440\u044b \u043d\u0430\u0446\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u044b\u0435 \u0438 \u043a\u0432. \u0443\u0440\u043e\u0432\u0435\u043d\u044c<\/a><\/td>\n<td style=\"width: 20%; height: 30px;\"><a href=\"https:\/\/tu11.fi\/taekwondo\/ru\/2022\/04\/%d0%b2%d0%b0%d1%80%d0%b8%d0%b0%d0%bd%d1%82%d1%8b-%d1%82%d1%80%d0%b5%d0%bd%d0%b8%d1%80%d0%be%d0%b2%d0%be%d0%ba-%d1%83%d1%87%d0%b0%d1%81%d1%82%d0%bd%d0%b8%d0%ba%d0%be%d0%b2-%d1%81%d1%82%d0%b0%d0%bb\/#ak\">\u0412\u0437\u0440\u043e\u0441\u043b\u044b\u0435 \u043d\u0430\u0446\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u044b\u0435 \u0438 \u043a\u0432. \u0443\u0440\u043e\u0432\u0435\u043d\u044c<\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h3>\u0412\u043e\u0437\u0440\u0430\u0441\u0442\u043d\u044b\u0435 \u0433\u0440\u0443\u043f\u043f\u044b, \u0432\u0441\u0435 \u0432\u043e\u0437\u0440\u0430\u0441\u0442\u043d\u044b\u0435 \u0433\u0440\u0443\u043f\u043f\u044b \u043e\u0442\u043c\u0435\u0447\u0435\u043d\u044b \u043f\u043e \u0433\u043e\u0434\u0443 \u0440\u043e\u0436\u0434\u0435\u043d\u0438\u044f.<\/h3>\n<p>\u0414\u043e\u043a\u0430\u0434\u0435\u0442\u044b 7-11 \u043b\u0435\u0442<br \/>\u041a\u0430\u0434\u0435\u0442\u044b 12-14 \u043b\u0435\u0442<br \/>\u042e\u043d\u0438\u043e\u0440\u044b 15-17 \u043b\u0435\u0442<br \/>\u0412\u0437\u0440\u043e\u0441\u043b\u044b\u0435 18 \u043b\u0435\u0442<\/p>\n<h3>\u0423\u0440\u043e\u0432\u043d\u0438<\/h3>\n<p>\u041b\u044e\u0431\u0438\u0442\u0435\u043b\u0438 \u0443\u0447\u0430\u0441\u0442\u0432\u0443\u044e\u0442 \u0432 \u0441\u043e\u0440\u0435\u0432\u043d\u043e\u0432\u0430\u043d\u0438\u044f\u0445 \u0432 \u0437\u0430\u043a\u0440\u044b\u0442\u044b\u0445 \u043f\u043e\u043c\u0435\u0449\u0435\u043d\u0438\u044f\u0445 \u0438 \u043d\u0430\u0446\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u044b\u0445 \u0441\u043e\u0440\u0435\u0432\u043d\u043e\u0432\u0430\u043d\u0438\u044f\u0445 \u0432 \u043b\u044e\u0431\u0438\u0442\u0435\u043b\u044c\u0441\u043a\u0438\u0445 \u0441\u0435\u0440\u0438\u044f\u0445, \u043a\u043e\u043d\u0442\u0440\u0430\u043a\u0442 \u0441 \u0443\u0447\u0430\u0441\u0442\u043d\u0438\u043a\u043e\u043c \u043d\u0435 \u0442\u0440\u0435\u0431\u0443\u0435\u0442\u0441\u044f, \u043d\u0430 \u043d\u0430\u0446\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u044b\u0445 \u0441\u043e\u0440\u0435\u0432\u043d\u043e\u0432\u0430\u043d\u0438\u044f\u0445 \u043d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c\u0430 \u043b\u0438\u0446\u0435\u043d\u0437\u0438\u044f.<br \/>\u0421\u043f\u043e\u0440\u0442\u0441\u043c\u0435\u043d\u044b \u043d\u0430\u0446\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u043e\u0433\u043e \u0443\u0440\u043e\u0432\u043d\u044f \u0441\u043e\u0440\u0435\u0432\u043d\u0443\u044e\u0442\u0441\u044f \u0432 \u0441\u0432\u043e\u0435\u0439 \u0441\u0442\u0440\u0430\u043d\u0435 \u0438\u043b\u0438 \u0441\u043e\u0441\u0435\u0434\u043d\u0438\u0445 \u0440\u0435\u0433\u0438\u043e\u043d\u0430\u0445, \u043d\u043e \u043d\u0435 \u0432 \u0441\u043e\u0440\u0435\u0432\u043d\u043e\u0432\u0430\u043d\u0438\u044f\u0445 \u0443\u0440\u043e\u0432\u043d\u044f G \u0438\u043b\u0438 \u043f\u0440\u0435\u0441\u0442\u0438\u0436\u043d\u044b\u0445 \u0441\u043e\u0440\u0435\u0432\u043d\u043e\u0432\u0430\u043d\u0438\u044f\u0445. \u0414\u043b\u044f \u043d\u0430\u0446\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u044b\u0445 \u0441\u043e\u0440\u0435\u0432\u043d\u043e\u0432\u0430\u043d\u0438\u0439 \u043d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c\u044b \u0441\u043e\u0433\u043b\u0430\u0448\u0435\u043d\u0438\u0435 \u0438 \u043b\u0438\u0446\u0435\u043d\u0437\u0438\u044f \u0443\u0447\u0430\u0441\u0442\u043d\u0438\u043a\u0430.<\/p>\n<p>\u0421\u043f\u043e\u0440\u0442\u0441\u043c\u0435\u043d\u044b \u043c\u0435\u0436\u0434\u0443\u043d\u0430\u0440\u043e\u0434\u043d\u043e\u0433\u043e \u0443\u0440\u043e\u0432\u043d\u044f \u0432\u044b\u0441\u0442\u0443\u043f\u0430\u044e\u0442 \u0432 \u0441\u043e\u0440\u0435\u0432\u043d\u043e\u0432\u0430\u043d\u0438\u044f\u0445 \u043a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u0438 G \u0438 \u0440\u0430\u043d\u0433\u0430 \u0438 \u0432\u0445\u043e\u0434\u044f\u0442 \u0432 \u0433\u0440\u0443\u043f\u043f\u044b \u043d\u0430\u0446\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u044b\u0445 \u0441\u0431\u043e\u0440\u043d\u044b\u0445. \u0414\u043b\u044f \u043d\u0430\u0446\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u044b\u0445 \u0441\u043e\u0440\u0435\u0432\u043d\u043e\u0432\u0430\u043d\u0438\u0439, \u0430 \u0442\u0430\u043a\u0436\u0435 \u0441\u043e\u0440\u0435\u0432\u043d\u043e\u0432\u0430\u043d\u0438\u0439 \u0443\u0440\u043e\u0432\u043d\u044f GAL G \u0438 \u0441\u0442\u043e\u0438\u043c\u043e\u0441\u0442\u043d\u044b\u0445 \u0441\u043e\u0440\u0435\u0432\u043d\u043e\u0432\u0430\u043d\u0438\u0439 \u0442\u0440\u0435\u0431\u0443\u044e\u0442\u0441\u044f \u043a\u043e\u043d\u0442\u0440\u0430\u043a\u0442 \u0438 \u043b\u0438\u0446\u0435\u043d\u0437\u0438\u044f \u0443\u0447\u0430\u0441\u0442\u043d\u0438\u043a\u0430.<\/p>\n<h3>\u0421\u0438\u0434\u0435\u043d\u0438\u044f<\/h3>\n<p><a href=\"https:\/\/www.kampsportfighters.fi\/yhteystiedot\/\" target=\"_blank\" rel=\"noopener\">Kampsport Fighters: Sammontie 1 B 13, \u041f\u043e\u0440\u0432\u043e\u043e, https:\/\/www.kampsportfighters.fi\/yhttestiet\/<\/a><\/p>\n<p><a href=\"https:\/\/www.wondo.fi\/yhteystiedot\/harjoituspaikat\/\" target=\"_blank\" rel=\"noopener\">Wondo\/HTKD: Asiakkaankatu 3 B, 3.krs, 00930 \u0425\u0435\u043b\u044c\u0441\u0438\u043d\u043a\u0438, https:\/\/www.wondo.fi\/yhttistietod\/harjoituspaikat\/<\/a><\/p>\n<p><a href=\"https:\/\/www.malmintaekwondo.fi\/yhteydenotto\" target=\"_blank\" rel=\"noopener\">\u041c\u0430\u043b\u043c\u0438: Teerikukonkuja 3, 2-\u0439 \u044d\u0442\u0430\u0436, 00700, \u0425\u0435\u043b\u044c\u0441\u0438\u043d\u043a\u0438, https:\/\/www.malmintaekwondo.fi\/ytstunototto<\/a><\/p>\n<p><a href=\"https:\/\/urhea-halli.fi\/\" target=\"_blank\" rel=\"noopener\">\u0417\u0430\u043b URHEA: M\u00e4kel\u00e4nkatu 47, 00550 \u0425\u0435\u043b\u044c\u0441\u0438\u043d\u043a\u0438, https:\/\/urhea-halli.fi\/<\/a><\/p>\n<h3>\u0412\u0441\u0435 \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u044f<\/h3>\n<p>\u041f\u043d 18:00-19:00 @tu11, \u0438\u0433\u0440\u043e\u0432\u0430\u044f \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0430, \u0434\u043e\u043a\u0430\u0434\u0435\u0442\u044b, \u043b\u044e\u0431\u0438\u0442\u0435\u043b\u0438, \u043d\u0430\u0446\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u044b\u0439 \u0438 \u043c\u0435\u0436\u0434\u0443\u043d\u0430\u0440\u043e\u0434\u043d\u044b\u0439 \u0443\u0440\u043e\u0432\u0435\u043d\u044c<br \/>\u041f\u043d 19:00-20:30 @tu11, \u0438\u0433\u0440\u043e\u0432\u0430\u044f \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0430, \u043a\u0430\u0434\u0435\u0442\u044b, \u044e\u043d\u0438\u043e\u0440\u044b \u0438 \u0432\u0437\u0440\u043e\u0441\u043b\u044b\u0435, \u043d\u0430\u0446\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u044b\u0439 \u0438 \u043c\u0435\u0436\u0434\u0443\u043d\u0430\u0440\u043e\u0434\u043d\u044b\u0439 \u0443\u0440\u043e\u0432\u0435\u043d\u044c<\/p>\n<p>\u0412\u0442 17:00-18:00 @tu11, \u0438\u0433\u0440\u043e\u0432\u0430\u044f \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0430, \u043f\u0440\u0435\u0434\u043a\u0430\u0434\u0435\u0442\u044b, \u043d\u0430\u0446\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u044b\u0439 \u0438 \u043c\u0435\u0436\u0434\u0443\u043d\u0430\u0440\u043e\u0434\u043d\u044b\u0439 \u0443\u0440\u043e\u0432\u0435\u043d\u044c<br \/>\u0412\u0442 18:00-19:30 @tu11, \u0438\u0433\u0440\u043e\u0432\u0430\u044f \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0430, \u043a\u0430\u0434\u0435\u0442\u044b, \u044e\u043d\u0438\u043e\u0440\u044b \u0438 \u0432\u0437\u0440\u043e\u0441\u043b\u044b\u0435, \u043d\u0430\u0446\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u044b\u0439 \u0438 \u043c\u0435\u0436\u0434\u0443\u043d\u0430\u0440\u043e\u0434\u043d\u044b\u0439 \u0443\u0440\u043e\u0432\u0435\u043d\u044c<br \/>\u0412\u0442 19:00-20:00 @tu11, \u0444\u0438\u0442\u043d\u0435\u0441-\u043a\u043b\u0443\u0431, \u044e\u043d\u0438\u043e\u0440\u044b \u0438 \u0432\u0437\u0440\u043e\u0441\u043b\u044b\u0435, \u0432\u0441\u0435 \u0443\u0440\u043e\u0432\u043d\u0438<\/p>\n<p>\u0421\u0440 15:30-17:00 @tu11, \u0438\u0433\u0440\u043e\u0432\u0430\u044f \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0430, \u0437\u0430\u043b @urhea, \u043f\u0440\u0435\u0434\u043a\u0430\u0434\u0435\u0442\u044b, \u043a\u0430\u0434\u0435\u0442\u044b, \u043c\u043e\u043b\u043e\u0434\u0435\u0436\u044c, \u043d\u0430\u0446\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u044b\u0439 \u0438 \u043c\u0435\u0436\u0434\u0443\u043d\u0430\u0440\u043e\u0434\u043d\u044b\u0439 \u0443\u0440\u043e\u0432\u0435\u043d\u044c<br \/>\u0421\u0440 17:00-18:00 @tu11, \u0438\u0433\u0440\u043e\u0432\u0430\u044f \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0430, \u043f\u0440\u0435\u0434\u043a\u0430\u0434\u0435\u0442\u044b<br \/>\u0421\u0440 19:00-20:30 @tu11, \u0438\u0433\u0440\u043e\u0432\u0430\u044f \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0430, \u043a\u0430\u0434\u0435\u0442\u044b, \u044e\u043d\u0438\u043e\u0440\u044b \u0438 \u0432\u0437\u0440\u043e\u0441\u043b\u044b\u0435, \u043d\u0430\u0446\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u044b\u0439 \u0438 \u043c\u0435\u0436\u0434\u0443\u043d\u0430\u0440\u043e\u0434\u043d\u044b\u0439 \u0443\u0440\u043e\u0432\u0435\u043d\u044c<br \/>\u0421\u0440 19:00-20:00 @tu11, \u043b\u044e\u0431\u0438\u0442\u0435\u043b\u044c\u0441\u043a\u0438\u0439 \u043c\u0430\u0442\u0447, \u043a\u0430\u0434\u0435\u0442\u044b, \u044e\u043d\u0438\u043e\u0440\u044b \u0438 \u0432\u0437\u0440\u043e\u0441\u043b\u044b\u0435, \u043b\u044e\u0431\u0438\u0442\u0435\u043b\u0438<\/p>\n<p>\u0427\u0442 17:30-19:00 @tu11, \u0438\u0433\u0440\u043e\u0432\u0430\u044f \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0430, \u043f\u0440\u0435\u0434\u043a\u0430\u0434\u0435\u0442\u044b \u0438 \u043a\u0430\u0434\u0435\u0442\u044b, \u043d\u0430\u0446\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u044b\u0439 \u0438 \u043c\u0435\u0436\u0434\u0443\u043d\u0430\u0440\u043e\u0434\u043d\u044b\u0439 \u0443\u0440\u043e\u0432\u0435\u043d\u044c<br \/>\u0427\u0442 19:00-21:00 @tu11, \u0438\u0433\u0440\u043e\u0432\u0430\u044f \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0430, \u044e\u043d\u0438\u043e\u0440\u044b \u0438 \u0432\u0437\u0440\u043e\u0441\u043b\u044b\u0435, \u043d\u0430\u0446\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u044b\u0439 \u0438 \u043c\u0435\u0436\u0434\u0443\u043d\u0430\u0440\u043e\u0434\u043d\u044b\u0439 \u0443\u0440\u043e\u0432\u0435\u043d\u044c<br \/>\u0427\u0442 19:00-19:30 @tu11, \u043e\u0441\u043d\u043e\u0432\u043d\u043e\u0439, \u044e\u043d\u0438\u043e\u0440\u044b \u0438 \u0432\u0437\u0440\u043e\u0441\u043b\u044b\u0435, \u0432\u0441\u0435 \u0443\u0440\u043e\u0432\u043d\u0438<\/p>\n<p>\u041f\u0442 17:00-20:00 @tu11, \u0432\u043e\u0437\u043c\u043e\u0436\u043d\u043e\u0441\u0442\u044c \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u0442\u044c \u0437\u0430\u043b \u0434\u043b\u044f \u0441\u0430\u043c\u043e\u0441\u0442\u043e\u044f\u0442\u0435\u043b\u044c\u043d\u044b\u0445 \u0437\u0430\u043d\u044f\u0442\u0438\u0439<br \/>\u041f\u0442 17.30-18.30 @htkd, \u0425\u0435\u043b\u044c\u0441\u0438\u043d\u043a\u0438, \u043f\u0440\u0435\u0434\u043a\u0430\u0434\u0435\u0442\u044b \u0438 \u043a\u0430\u0434\u0435\u0442\u044b, \u043d\u0430\u0446\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u044b\u0439 \u0438 \u043c\u0435\u0436\u0434\u0443\u043d\u0430\u0440\u043e\u0434\u043d\u044b\u0439 \u0443\u0440\u043e\u0432\u0435\u043d\u044c<br \/>\u041f\u0442 18.00-19.30 @kampsport \u0431\u043e\u0439\u0446\u044b, \u041f\u043e\u0440\u0432\u043e\u043e, \u0441\u043f\u0430\u0440\u0440\u0438\u043d\u0433\u0438, \u0434\u043e\u043a\u0430\u0434\u0435\u0442\u044b, \u043a\u0430\u0434\u0435\u0442\u044b, \u044e\u043d\u0438\u043e\u0440\u044b \u0438 \u0432\u0437\u0440\u043e\u0441\u043b\u044b\u0435, \u043b\u044e\u0431\u0438\u0442\u0435\u043b\u0438 \u0438 \u043d\u0430\u0446\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u044b\u0439 \u0443\u0440\u043e\u0432\u0435\u043d\u044c<br \/>\u041f\u0442 18.30-20.00 @htkd, \u0425\u0435\u043b\u044c\u0441\u0438\u043d\u043a\u0438, \u0441\u043f\u0430\u0440\u0440\u0438\u043d\u0433\u0438, \u044e\u043d\u0438\u043e\u0440\u044b \u0438 \u0432\u0437\u0440\u043e\u0441\u043b\u044b\u0435, \u043c\u0435\u0436\u0434\u0443\u043d\u0430\u0440\u043e\u0434\u043d\u044b\u0439 \u0443\u0440\u043e\u0432\u0435\u043d\u044c<br \/>\u041f\u0442 20:00-20:30 @tu11, \u0440\u0430\u0441\u0442\u044f\u0436\u043a\u0430, \u044e\u043d\u0438\u043e\u0440\u044b \u0438 \u0432\u0437\u0440\u043e\u0441\u043b\u044b\u0435, \u0432\u0441\u0435 \u0443\u0440\u043e\u0432\u043d\u0438<\/p>\n<p>\u0412\u0441 11.00-13.00 @malmi, \u0438\u0433\u0440\u043e\u0432\u0430\u044f \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0430, \u043f\u0440\u0435\u0434\u043a\u0430\u0434\u0435\u0442\u044b, \u043a\u0430\u0434\u0435\u0442\u044b, \u043c\u043e\u043b\u043e\u0434\u0435\u0436\u044c, \u0432\u0437\u0440\u043e\u0441\u043b\u044b\u0435, \u043d\u0430\u0446\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u044b\u0439 \u0438 \u043c\u0435\u0436\u0434\u0443\u043d\u0430\u0440\u043e\u0434\u043d\u044b\u0439 \u0443\u0440\u043e\u0432\u0435\u043d\u044c<br \/>\u0412\u0441 18.00-19.30 @htkd, \u0438\u0433\u0440\u043e\u0432\u0430\u044f \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0430, \u0438\u0433\u0440\u043e\u0432\u0430\u044f \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0430, \u043a\u0430\u0434\u0435\u0442\u044b, \u043c\u043e\u043b\u043e\u0434\u0435\u0436\u044c, \u0432\u0437\u0440\u043e\u0441\u043b\u044b\u0435, \u043d\u0430\u0446\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u044b\u0439 \u0438 \u043c\u0435\u0436\u0434\u0443\u043d\u0430\u0440\u043e\u0434\u043d\u044b\u0439 \u0443\u0440\u043e\u0432\u0435\u043d\u044c<\/p>\n<h2>\u041f\u0440\u0438\u043c\u0435\u0440\u044b \u043f\u0440\u043e\u0433\u0440\u0430\u043c\u043c:<\/h2>\n<h3><a id=\"pkh\"><\/a>\u041f\u0440\u0435\u0434\u043a\u0430\u0434\u0435\u0442\u044b, \u044d\u043d\u0442\u0443\u0437\u0438\u0430\u0441\u0442\u044b<\/h3>\n<p><strong>\u041f\u043d 18:00-19:00<\/strong> @tu11, \u0438\u0433\u0440\u043e\u0432\u0430\u044f \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0430, \u0434\u043e\u043a\u0430\u0434\u0435\u0442\u044b, \u043b\u044e\u0431\u0438\u0442\u0435\u043b\u0438, \u043d\u0430\u0446\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u044b\u0439 \u0438 \u043c\u0435\u0436\u0434\u0443\u043d\u0430\u0440\u043e\u0434\u043d\u044b\u0439 \u0443\u0440\u043e\u0432\u0435\u043d\u044c<br \/><strong>\u041f\u0442 18:00-19:30<\/strong> @kampsport \u0431\u043e\u0439\u0446\u044b, \u041f\u043e\u0440\u0432\u043e\u043e, \u0441\u043f\u0430\u0440\u0440\u0438\u043d\u0433\u0438, \u0434\u043e\u043a\u0430\u0434\u0435\u0442\u044b, \u043a\u0430\u0434\u0435\u0442\u044b, \u044e\u043d\u0438\u043e\u0440\u044b \u0438 \u0432\u0437\u0440\u043e\u0441\u043b\u044b\u0435, \u043b\u044e\u0431\u0438\u0442\u0435\u043b\u0438 \u0438 \u043d\u0430\u0446\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u044b\u0439 \u0443\u0440\u043e\u0432\u0435\u043d\u044c<\/p>\n<h3><a id=\"pkk\"><\/a>\u0414\u043e\u043a\u0430\u0434\u0435\u0442\u044b, \u043d\u0430\u0446\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u044b\u0439 \u0443\u0440\u043e\u0432\u0435\u043d\u044c<\/h3>\n<p><strong>\u041f\u043d 18:00-19:00<\/strong> @tu11, \u0438\u0433\u0440\u043e\u0432\u0430\u044f \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0430, \u0434\u043e\u043a\u0430\u0434\u0435\u0442\u044b, \u043b\u044e\u0431\u0438\u0442\u0435\u043b\u0438, \u043d\u0430\u0446\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u044b\u0439 \u0438 \u043c\u0435\u0436\u0434\u0443\u043d\u0430\u0440\u043e\u0434\u043d\u044b\u0439 \u0443\u0440\u043e\u0432\u0435\u043d\u044c<br \/><strong>\u0412\u0442 17:00-18:00<\/strong> @tu11, \u0438\u0433\u0440\u043e\u0432\u0430\u044f \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0430, \u0434\u043e\u043a\u0430\u0434\u0435\u0442\u044b, \u043d\u0430\u0446\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u044b\u0439 \u0438 \u043c\u0435\u0436\u0434\u0443\u043d\u0430\u0440\u043e\u0434\u043d\u044b\u0439 \u0443\u0440\u043e\u0432\u0435\u043d\u044c<br \/><strong>\u0421\u0440 15:30-17:00<\/strong> @tu11, \u0438\u0433\u0440\u043e\u0432\u0430\u044f \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0430, \u0437\u0430\u043b @urhea, \u043f\u0440\u0435\u0434\u043a\u0430\u0434\u0435\u0442\u044b, \u043a\u0430\u0434\u0435\u0442\u044b, \u043c\u043e\u043b\u043e\u0434\u0435\u0436\u044c, \u0432\u0437\u0440\u043e\u0441\u043b\u044b\u0435, \u043d\u0430\u0446\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u044b\u0439 \u0438 \u043c\u0435\u0436\u0434\u0443\u043d\u0430\u0440\u043e\u0434\u043d\u044b\u0439 \u0443\u0440\u043e\u0432\u0435\u043d\u044c \u0418\u041b\u0418 \u0441\u0440\u0435\u0434\u0430 17:00-18:00 @tu11, \u043c\u0430\u0442\u0447\u0435\u0432\u0430\u044f \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0430, \u043f\u0440\u0435\u0434\u043a\u0430\u0434\u0435\u0442\u044b<br \/><strong>\u0427\u0442 17:30-19:00<\/strong> @tu11, \u0438\u0433\u0440\u043e\u0432\u0430\u044f \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0430, \u0434\u043e\u043a\u0430\u0434\u0435\u0442\u044b \u0438 \u043a\u0430\u0434\u0435\u0442\u044b, \u043d\u0430\u0446\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u044b\u0439 \u0438 \u043c\u0435\u0436\u0434\u0443\u043d\u0430\u0440\u043e\u0434\u043d\u044b\u0439 \u0443\u0440\u043e\u0432\u0435\u043d\u044c<br \/><strong>\u041f\u0442 18:00-19:30<\/strong> \u0411\u043e\u0439\u0446\u044b @kampsport, \u041f\u043e\u0440\u0432\u043e\u043e, \u0441\u043f\u0430\u0440\u0440\u0438\u043d\u0433\u0438, \u0434\u043e\u043a\u0430\u0434\u0435\u0442\u044b, \u043a\u0430\u0434\u0435\u0442\u044b, \u044e\u043d\u0438\u043e\u0440\u044b \u0438 \u0432\u0437\u0440\u043e\u0441\u043b\u044b\u0435, \u043b\u044e\u0431\u0438\u0442\u0435\u043b\u0438 \u0438 \u043d\u0430\u0446\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u044b\u0439 \u0443\u0440\u043e\u0432\u0435\u043d\u044c \u0418\u041b\u0418 \u041f\u0442 17.30-18.30 @htkd, \u0425\u0435\u043b\u044c\u0441\u0438\u043d\u043a\u0438, \u0434\u043e\u043a\u0430\u0434\u0435\u0442\u044b \u0438 \u043a\u0430\u0434\u0435\u0442\u044b, \u043d\u0430\u0446\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u044b\u0439 \u0438 \u043c\u0435\u0436\u0434\u0443\u043d\u0430\u0440\u043e\u0434\u043d\u044b\u0439 \u0443\u0440\u043e\u0432\u0435\u043d\u044c<br \/><strong>\u0412\u0441 11.00-13.00<\/strong> @malmi, \u043c\u0430\u0442\u0447\u0435\u0432\u0430\u044f \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0430, \u043f\u0440\u0435\u0434\u043a\u0430\u0434\u0435\u0442\u044b, \u043a\u0430\u0434\u0435\u0442\u044b, \u043c\u043e\u043b\u043e\u0434\u0435\u0436\u044c, \u0432\u0437\u0440\u043e\u0441\u043b\u044b\u0435, \u043d\u0430\u0446\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u044b\u0439 \u0438 \u043c\u0435\u0436\u0434\u0443\u043d\u0430\u0440\u043e\u0434\u043d\u044b\u0439 \u0443\u0440\u043e\u0432\u0435\u043d\u044c<\/p>\n<h3><a id=\"kh\"><\/a>\u041a\u0443\u0440\u0441\u0430\u043d\u0442\u044b, \u044d\u043d\u0442\u0443\u0437\u0438\u0430\u0441\u0442\u044b<\/h3>\n<p><strong>\u0421\u0440 19:00-20:00<\/strong> @tu11, \u043b\u044e\u0431\u0438\u0442\u0435\u043b\u044c\u0441\u043a\u0438\u0439 \u043c\u0430\u0442\u0447, \u043a\u0430\u0434\u0435\u0442\u044b, \u044e\u043d\u0438\u043e\u0440\u044b \u0438 \u0432\u0437\u0440\u043e\u0441\u043b\u044b\u0435, \u043b\u044e\u0431\u0438\u0442\u0435\u043b\u0438<br \/><strong>\u041f\u0442 18:00-19:30<\/strong> @kampsport \u0431\u043e\u0439\u0446\u044b, \u041f\u043e\u0440\u0432\u043e\u043e, \u0441\u043f\u0430\u0440\u0440\u0438\u043d\u0433\u0438, \u0434\u043e\u043a\u0430\u0434\u0435\u0442\u044b, \u043a\u0430\u0434\u0435\u0442\u044b, \u044e\u043d\u0438\u043e\u0440\u044b \u0438 \u0432\u0437\u0440\u043e\u0441\u043b\u044b\u0435, \u043b\u044e\u0431\u0438\u0442\u0435\u043b\u0438 \u0438 \u043d\u0430\u0446\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u044b\u0439 \u0443\u0440\u043e\u0432\u0435\u043d\u044c<\/p>\n<h3><a id=\"kk\"><\/a>\u041a\u0430\u0434\u0435\u0442\u044b \u043d\u0430\u0446\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u043e\u0433\u043e \u0443\u0440\u043e\u0432\u043d\u044f \u0438 \u043c\u0435\u0436\u0434\u0443\u043d\u0430\u0440\u043e\u0434\u043d\u043e\u0433\u043e \u0443\u0440\u043e\u0432\u043d\u044f<\/h3>\n<p><strong>\u041f\u043d 19:00-20:30<\/strong> @tu11, \u0438\u0433\u0440\u043e\u0432\u0430\u044f \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0430, \u043a\u0430\u0434\u0435\u0442\u044b, \u044e\u043d\u0438\u043e\u0440\u044b \u0438 \u0432\u0437\u0440\u043e\u0441\u043b\u044b\u0435, \u043d\u0430\u0446\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u044b\u0439 \u0438 \u043c\u0435\u0436\u0434\u0443\u043d\u0430\u0440\u043e\u0434\u043d\u044b\u0439 \u0443\u0440\u043e\u0432\u0435\u043d\u044c<br \/><strong>\u0412\u0442 18:00-19:30<\/strong> @tu11, \u0438\u0433\u0440\u043e\u0432\u0430\u044f \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0430, \u043a\u0430\u0434\u0435\u0442\u044b, \u044e\u043d\u0438\u043e\u0440\u044b \u0438 \u0432\u0437\u0440\u043e\u0441\u043b\u044b\u0435, \u043d\u0430\u0446\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u044b\u0439 \u0438 \u043c\u0435\u0436\u0434\u0443\u043d\u0430\u0440\u043e\u0434\u043d\u044b\u0439 \u0443\u0440\u043e\u0432\u0435\u043d\u044c<br \/><strong>\u0421\u0440 15:30-17:00<\/strong> @tu11, \u043c\u0430\u0442\u0447\u0435\u0432\u0430\u044f \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0430, \u0437\u0430\u043b @urhea, \u043f\u0440\u0435\u0434\u043a\u0430\u0434\u0435\u0442\u044b, \u043a\u0430\u0434\u0435\u0442\u044b, \u043c\u043e\u043b\u043e\u0434\u0435\u0436\u044c, \u043d\u0430\u0446\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u044b\u0439 \u0438 \u043c\u0435\u0436\u0434\u0443\u043d\u0430\u0440\u043e\u0434\u043d\u044b\u0439 \u0443\u0440\u043e\u0432\u0435\u043d\u044c \u0418\u041b\u0418 \u0441\u0440\u0435\u0434\u0430 19:00-20:30 @tu11, \u043c\u0430\u0442\u0447\u0435\u0432\u0430\u044f \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0430, \u043a\u0430\u0434\u0435\u0442\u044b, \u044e\u043d\u0438\u043e\u0440\u044b \u0438 \u0432\u0437\u0440\u043e\u0441\u043b\u044b\u0435, \u043d\u0430\u0446\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u044b\u0439 \u0438 \u043c\u0435\u0436\u0434\u0443\u043d\u0430\u0440\u043e\u0434\u043d\u044b\u0439 \u0443\u0440\u043e\u0432\u0435\u043d\u044c<br \/><strong>\u0427\u0442 17:30-19:00<\/strong> @tu11, \u0438\u0433\u0440\u043e\u0432\u0430\u044f \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0430, \u0434\u043e\u043a\u0430\u0434\u0435\u0442\u044b \u0438 \u043a\u0430\u0434\u0435\u0442\u044b, \u043d\u0430\u0446\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u044b\u0439 \u0438 \u043c\u0435\u0436\u0434\u0443\u043d\u0430\u0440\u043e\u0434\u043d\u044b\u0439 \u0443\u0440\u043e\u0432\u0435\u043d\u044c<br \/><strong>\u041f\u0442 18:00-19:30<\/strong> \u0411\u043e\u0439\u0446\u044b @kampsport, \u041f\u043e\u0440\u0432\u043e\u043e, \u0441\u043f\u0430\u0440\u0440\u0438\u043d\u0433\u0438, \u0434\u043e\u043a\u0430\u0434\u0435\u0442\u044b, \u043a\u0430\u0434\u0435\u0442\u044b, \u044e\u043d\u0438\u043e\u0440\u044b \u0438 \u0432\u0437\u0440\u043e\u0441\u043b\u044b\u0435, \u043b\u044e\u0431\u0438\u0442\u0435\u043b\u0438 \u0438 \u043d\u0430\u0446\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u044b\u0439 \u0443\u0440\u043e\u0432\u0435\u043d\u044c \u0418\u041b\u0418 \u041f\u0442 17.30-18.30 @htkd, \u0425\u0435\u043b\u044c\u0441\u0438\u043d\u043a\u0438, \u0434\u043e\u043a\u0430\u0434\u0435\u0442\u044b \u0438 \u043a\u0430\u0434\u0435\u0442\u044b, \u043d\u0430\u0446\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u044b\u0439 \u0438 \u043c\u0435\u0436\u0434\u0443\u043d\u0430\u0440\u043e\u0434\u043d\u044b\u0439 \u0443\u0440\u043e\u0432\u0435\u043d\u044c<br \/><strong>\u0412\u0441 11.00-13.00<\/strong> @malmi, \u043c\u0430\u0442\u0447\u0435\u0432\u0430\u044f \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0430, \u043f\u0440\u0435\u0434\u043a\u0430\u0434\u0435\u0442\u044b, \u043a\u0430\u0434\u0435\u0442\u044b, \u043c\u043e\u043b\u043e\u0434\u0435\u0436\u044c, \u0432\u0437\u0440\u043e\u0441\u043b\u044b\u0435, \u043d\u0430\u0446\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u044b\u0439 \u0438 \u043c\u0435\u0436\u0434\u0443\u043d\u0430\u0440\u043e\u0434\u043d\u044b\u0439 \u0443\u0440\u043e\u0432\u0435\u043d\u044c \u0418\/\u0418\u041b\u0418 \u0432\u043e\u0441\u043a\u0440\u0435\u0441\u0435\u043d\u044c\u0435 18.00-19.30 @htkd, \u043c\u0430\u0442\u0447\u0435\u0432\u0430\u044f \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0430, \u043c\u0430\u0442\u0447\u0435\u0432\u0430\u044f \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0430, \u043a\u0430\u0434\u0435\u0442\u044b, \u043c\u043e\u043b\u043e\u0434\u0435\u0436\u044c, \u0432\u0437\u0440\u043e\u0441\u043b\u044b\u0435, \u043d\u0430\u0446\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u044b\u0439 \u0438 \u043c\u0435\u0436\u0434\u0443\u043d\u0430\u0440\u043e\u0434\u043d\u044b\u0439 \u0443\u0440\u043e\u0432\u0435\u043d\u044c<\/p>\n<h3><a id=\"jh\"><\/a>\u042e\u043d\u044b\u0435 \u044d\u043d\u0442\u0443\u0437\u0438\u0430\u0441\u0442\u044b<\/h3>\n<p><strong>\u0421\u0440 19:00-20:00<\/strong> @tu11, \u043b\u044e\u0431\u0438\u0442\u0435\u043b\u044c\u0441\u043a\u0438\u0439 \u043c\u0430\u0442\u0447, \u043a\u0430\u0434\u0435\u0442\u044b, \u044e\u043d\u0438\u043e\u0440\u044b \u0438 \u0432\u0437\u0440\u043e\u0441\u043b\u044b\u0435, \u043b\u044e\u0431\u0438\u0442\u0435\u043b\u0438<br \/><strong>\u0412\u0442 19:00-20:00<\/strong> @tu11, \u0444\u0438\u0442\u043d\u0435\u0441-\u043a\u043b\u0443\u0431, \u044e\u043d\u0438\u043e\u0440\u044b \u0438 \u0432\u0437\u0440\u043e\u0441\u043b\u044b\u0435, \u0432\u0441\u0435 \u0443\u0440\u043e\u0432\u043d\u0438<br \/><strong>\u0427\u0442 19:00-19:30<\/strong> @tu11, \u044f\u0434\u0440\u043e, \u044e\u043d\u0438\u043e\u0440\u044b \u0438 \u0432\u0437\u0440\u043e\u0441\u043b\u044b\u0435, \u0432\u0441\u0435 \u0443\u0440\u043e\u0432\u043d\u0438<br \/><strong>\u041f\u0442 18:00-19:30<\/strong> @tu11, @kampsport \u0431\u043e\u0439\u0446\u044b, \u041f\u043e\u0440\u0432\u043e\u043e, \u0441\u043f\u0430\u0440\u0440\u0438\u043d\u0433\u0438, \u0434\u043e\u043a\u0430\u0434\u0435\u0442\u044b, \u043a\u0430\u0434\u0435\u0442\u044b, \u044e\u043d\u0438\u043e\u0440\u044b \u0438 \u0432\u0437\u0440\u043e\u0441\u043b\u044b\u0435, \u043b\u044e\u0431\u0438\u0442\u0435\u043b\u0438 \u0438 \u043d\u0430\u0446\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u044b\u0439 \u0443\u0440\u043e\u0432\u0435\u043d\u044c<\/p>\n<h3><a id=\"jk\"><\/a>\u042e\u043d\u0438\u043e\u0440\u044b \u043d\u0430\u0446\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u043e\u0433\u043e \u0438 \u043c\u0435\u0436\u0434\u0443\u043d\u0430\u0440\u043e\u0434\u043d\u043e\u0433\u043e \u0443\u0440\u043e\u0432\u043d\u044f<\/h3>\n<p><strong>\u041f\u043d 19:00-20:30<\/strong> @tu11, \u0438\u0433\u0440\u043e\u0432\u0430\u044f \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0430, \u043a\u0430\u0434\u0435\u0442\u044b, \u044e\u043d\u0438\u043e\u0440\u044b \u0438 \u0432\u0437\u0440\u043e\u0441\u043b\u044b\u0435, \u043d\u0430\u0446\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u044b\u0439 \u0438 \u043c\u0435\u0436\u0434\u0443\u043d\u0430\u0440\u043e\u0434\u043d\u044b\u0439 \u0443\u0440\u043e\u0432\u0435\u043d\u044c<br \/><strong>\u0412\u0442 18:00-19:30<\/strong> @tu11, \u0438\u0433\u0440\u043e\u0432\u0430\u044f \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0430, \u043a\u0430\u0434\u0435\u0442\u044b, \u044e\u043d\u0438\u043e\u0440\u044b \u0438 \u0432\u0437\u0440\u043e\u0441\u043b\u044b\u0435, \u043d\u0430\u0446\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u044b\u0439 \u0438 \u043c\u0435\u0436\u0434\u0443\u043d\u0430\u0440\u043e\u0434\u043d\u044b\u0439 \u0443\u0440\u043e\u0432\u0435\u043d\u044c \u0418\u041b\u0418 <strong>\u0412\u0442 19:00-20:00<\/strong> @tu11, \u0444\u0438\u0442\u043d\u0435\u0441-\u043a\u043b\u0443\u0431, \u044e\u043d\u0438\u043e\u0440\u044b \u0438 \u0432\u0437\u0440\u043e\u0441\u043b\u044b\u0435, \u0432\u0441\u0435 \u0443\u0440\u043e\u0432\u043d\u0438<br \/><strong>\u0421\u0440 19:00-20:30<\/strong> @tu11, \u0438\u0433\u0440\u043e\u0432\u0430\u044f \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0430, \u043a\u0430\u0434\u0435\u0442\u044b, \u044e\u043d\u0438\u043e\u0440\u044b \u0438 \u0432\u0437\u0440\u043e\u0441\u043b\u044b\u0435, \u043d\u0430\u0446\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u044b\u0439 \u0438 \u043c\u0435\u0436\u0434\u0443\u043d\u0430\u0440\u043e\u0434\u043d\u044b\u0439 \u0443\u0440\u043e\u0432\u0435\u043d\u044c<br \/><strong>\u0427\u0442 19:00-21:00<\/strong> @tu11, \u043c\u0430\u0442\u0447\u0435\u0432\u0430\u044f \u043f\u043e\u0434\u0433\u043e\u0442\u043e\u0432\u043a\u0430, \u044e\u043d\u0438\u043e\u0440\u044b \u0438 \u0432\u0437\u0440\u043e\u0441\u043b\u044b\u0435, \u043d\u0430\u0446\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u044b\u0439 \u0438 \u043c\u0435\u0436\u0434\u0443\u043d\u0430\u0440\u043e\u0434\u043d\u044b\u0439 TAI <strong>\u0427\u0442 19:00-19:30<\/strong> @tu11, \u044f\u0434\u0440\u043e, \u044e\u043d\u0438\u043e\u0440\u044b \u0438 \u0432\u0437\u0440\u043e\u0441\u043b\u044b\u0435, \u0432\u0441\u0435 \u0443\u0440\u043e\u0432\u043d\u0438 <br \/><strong>\u041f\u0442 18:30-20:00<\/strong> @htkd, \u0425\u0435\u043b\u044c\u0441\u0438\u043d\u043a\u0438, \u0441\u043f\u0430\u0440\u0440\u0438\u043d\u0433, \u044e\u043d\u0438\u043e\u0440\u044b \u0438 \u0432\u0437\u0440\u043e\u0441\u043b\u044b\u0435, \u043c\u0435\u0436\u0434\u0443\u043d\u0430\u0440\u043e\u0434\u043d\u044b\u0439 \u0443\u0440\u043e\u0432\u0435\u043d\u044c \u0418\u041b\u0418 \u041f\u0442 @tu11, 20:00-20:30 \u0440\u0430\u0441\u0442\u044f\u0436\u043a\u0430, \u044e\u043d\u0438\u043e\u0440\u044b \u0438 \u0432\u0437\u0440\u043e\u0441\u043b\u044b\u0435, \u0432\u0441\u0435 \u0443\u0440\u043e\u0432\u043d\u0438<br \/><strong>\u0412\u0441 11.00-13.00<\/strong> @malmi, \u043c\u0430\u0442\u0447\u0435\u0432\u0430\u044f \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0430, \u043f\u0440\u0435\u0434\u043a\u0430\u0434\u0435\u0442\u044b, \u043a\u0430\u0434\u0435\u0442\u044b, \u043c\u043e\u043b\u043e\u0434\u0435\u0436\u044c, \u0432\u0437\u0440\u043e\u0441\u043b\u044b\u0435, \u043d\u0430\u0446\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u044b\u0439 \u0438 \u043c\u0435\u0436\u0434\u0443\u043d\u0430\u0440\u043e\u0434\u043d\u044b\u0439 \u0443\u0440\u043e\u0432\u0435\u043d\u044c \u0418\/\u0418\u041b\u0418 <strong>\u0412\u0441 18.00-19.30<\/strong> @htkd, \u0438\u0433\u0440\u043e\u0432\u0430\u044f \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0430, \u0438\u0433\u0440\u043e\u0432\u0430\u044f \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0430, \u043a\u0430\u0434\u0435\u0442\u044b, \u043c\u043e\u043b\u043e\u0434\u0435\u0436\u044c, \u0432\u0437\u0440\u043e\u0441\u043b\u044b\u0435, \u043d\u0430\u0446\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u044b\u0439 \u0438 \u043c\u0435\u0436\u0434\u0443\u043d\u0430\u0440\u043e\u0434\u043d\u044b\u0439 \u0443\u0440\u043e\u0432\u0435\u043d\u044c<\/p>\n<p>+\u0434\u043e\u043f\u043e\u043b\u043d\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u0435 \u043e\u0431\u0443\u0447\u0435\u043d\u0438\u0435 (Punttisali.com, \u0434\u0440\u0443\u0433\u0438\u0435, \u0441\u043e\u0431\u0441\u0442\u0432\u0435\u043d\u043d\u044b\u0435 \u043f\u0440\u043e\u0433\u0440\u0430\u043c\u043c\u044b)<\/p>\n<h3><a id=\"ah\"><\/a>\u0412\u0437\u0440\u043e\u0441\u043b\u044b\u0435 \u044d\u043d\u0442\u0443\u0437\u0438\u0430\u0441\u0442\u044b<\/h3>\n<p><strong>\u0412\u0442 19:00-20:00<\/strong> @tu11, \u0444\u0438\u0442\u043d\u0435\u0441-\u043a\u043b\u0443\u0431, \u044e\u043d\u0438\u043e\u0440\u044b \u0438 \u0432\u0437\u0440\u043e\u0441\u043b\u044b\u0435, \u0432\u0441\u0435 \u0443\u0440\u043e\u0432\u043d\u0438<br \/><strong>\u0421\u0440 19:00-20:00<\/strong> @tu11, \u043b\u044e\u0431\u0438\u0442\u0435\u043b\u044c\u0441\u043a\u0438\u0439 \u043c\u0430\u0442\u0447, \u043a\u0430\u0434\u0435\u0442\u044b, \u044e\u043d\u0438\u043e\u0440\u044b \u0438 \u0432\u0437\u0440\u043e\u0441\u043b\u044b\u0435, \u043b\u044e\u0431\u0438\u0442\u0435\u043b\u0438<br \/><strong>\u0427\u0442 19:00-19:30<\/strong> @tu11, \u044f\u0434\u0440\u043e, \u044e\u043d\u0438\u043e\u0440\u044b \u0438 \u0432\u0437\u0440\u043e\u0441\u043b\u044b\u0435, \u0432\u0441\u0435 \u0443\u0440\u043e\u0432\u043d\u0438<br \/><strong>\u041f\u0442 18:00-19:30<\/strong> \u0411\u043e\u0439\u0446\u044b @kampsport, \u041f\u043e\u0440\u0432\u043e\u043e, \u0441\u043f\u0430\u0440\u0440\u0438\u043d\u0433\u0438, \u043f\u0440\u0435\u0434\u043a\u0430\u0434\u0435\u0442\u044b, \u043a\u0430\u0434\u0435\u0442\u044b, \u044e\u043d\u0438\u043e\u0440\u044b \u0438 \u0432\u0437\u0440\u043e\u0441\u043b\u044b\u0435, \u043b\u044e\u0431\u0438\u0442\u0435\u043b\u0438 \u0438 \u043d\u0430\u0446\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u044b\u0439 \u0443\u0440\u043e\u0432\u0435\u043d\u044c \u0418\/\u0418\u041b\u0418 <strong>\u041f\u0442 20:00-20:30<\/strong> \u0440\u0430\u0441\u0442\u044f\u0436\u043a\u0430, \u044e\u043d\u0438\u043e\u0440\u044b \u0438 \u0432\u0437\u0440\u043e\u0441\u043b\u044b\u0435, \u0432\u0441\u0435 \u0443\u0440\u043e\u0432\u043d\u0438<\/p>\n<h3><a id=\"ak\"><\/a>\u0412\u0437\u0440\u043e\u0441\u043b\u044b\u0435 \u043d\u0430\u0446\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u043e\u0433\u043e \u0438 \u043c\u0435\u0436\u0434\u0443\u043d\u0430\u0440\u043e\u0434\u043d\u043e\u0433\u043e \u0443\u0440\u043e\u0432\u043d\u044f<\/h3>\n<p><strong>\u041f\u043d 19:00-20:30<\/strong> @tu11, \u0438\u0433\u0440\u043e\u0432\u0430\u044f \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0430, \u043a\u0430\u0434\u0435\u0442\u044b, \u044e\u043d\u0438\u043e\u0440\u044b \u0438 \u0432\u0437\u0440\u043e\u0441\u043b\u044b\u0435, \u043d\u0430\u0446\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u044b\u0439 \u0438 \u043c\u0435\u0436\u0434\u0443\u043d\u0430\u0440\u043e\u0434\u043d\u044b\u0439 \u0443\u0440\u043e\u0432\u0435\u043d\u044c<br \/><strong>\u0412\u0442 18:00-19:30<\/strong> @tu11, \u043c\u0430\u0442\u0447\u0435\u0432\u0430\u044f \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0430, \u043a\u0430\u0434\u0435\u0442\u044b, \u044e\u043d\u0438\u043e\u0440\u044b \u0438 \u0432\u0437\u0440\u043e\u0441\u043b\u044b\u0435, \u043d\u0430\u0446\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u044b\u0439 \u0438 \u043c\u0435\u0436\u0434\u0443\u043d\u0430\u0440\u043e\u0434\u043d\u044b\u0439 \u0443\u0440\u043e\u0432\u0435\u043d\u044c \u0418\u041b\u0418 \u0432\u0442\u043e\u0440\u043d\u0438\u043a 19:00-20:00 @tu11, \u0444\u0438\u0442\u043d\u0435\u0441-\u043a\u043b\u0443\u0431, \u044e\u043d\u0438\u043e\u0440\u044b \u0438 \u0432\u0437\u0440\u043e\u0441\u043b\u044b\u0435, \u0432\u0441\u0435 \u0443\u0440\u043e\u0432\u043d\u0438<br \/><strong>\u0421\u0440 15:30-17:00<\/strong> \u043c\u0430\u0442\u0447\u0435\u0432\u0430\u044f \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0430, @urhea Halli, \u043f\u0440\u0435\u0434\u043a\u0430\u0434\u0435\u0442\u044b, \u043a\u0430\u0434\u0435\u0442\u044b, \u043c\u043e\u043b\u043e\u0434\u0435\u0436\u044c, \u043d\u0430\u0446\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u044b\u0439 \u0438 \u043c\u0435\u0436\u0434\u0443\u043d\u0430\u0440\u043e\u0434\u043d\u044b\u0439 \u0443\u0440\u043e\u0432\u0435\u043d\u044c \u0418\/\u0418\u041b\u0418 <strong>\u0421\u0440 19:00-20:30<\/strong> \u043c\u0430\u0442\u0447\u0435\u0432\u0430\u044f \u043f\u043e\u0434\u0433\u043e\u0442\u043e\u0432\u043a\u0430, \u043a\u0430\u0434\u0435\u0442\u044b, \u044e\u043d\u0438\u043e\u0440\u044b \u0438 \u0432\u0437\u0440\u043e\u0441\u043b\u044b\u0435, \u043d\u0430\u0446\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u044b\u0439 \u0438 \u043c\u0435\u0436\u0434\u0443\u043d\u0430\u0440\u043e\u0434\u043d\u044b\u0439 \u0443\u0440\u043e\u0432\u0435\u043d\u044c<br \/><strong>\u0427\u0442 19:00-21:00<\/strong> \u0438\u0433\u0440\u043e\u0432\u0430\u044f \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0430, \u044e\u043d\u0438\u043e\u0440\u044b \u0438 \u0432\u0437\u0440\u043e\u0441\u043b\u044b\u0435, 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\u0430\u0434\u0440\u0435\u0441\u0443 info@tu11.fi.main.hoste.fi. \u0412\u044b \u0442\u0430\u043a\u0436\u0435 \u043c\u043e\u0436\u0435\u0442\u0435 \u043e\u0442\u043f\u0440\u0430\u0432\u0438\u0442\u044c \u0432\u043e\u043f\u0440\u043e\u0441\u044b \u043f\u043e \u044d\u0442\u043e\u043c\u0443 \u043f\u043e\u0432\u043e\u0434\u0443 \u043d\u0430 \u0442\u043e\u0442 \u0436\u0435 \u0430\u0434\u0440\u0435\u0441. \u041a\u043e\u043d\u0435\u0447\u043d\u043e, \u0432\u044b \u043c\u043e\u0436\u0435\u0442\u0435 \u0432\u043e\u0441\u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u0442\u044c\u0441\u044f \u0438 \u0442\u0435\u043c, \u0438 \u0434\u0440\u0443\u0433\u0438\u043c \u0432 Slack. \u0415\u0441\u043b\u0438 \u0443 \u0432\u0430\u0441 \u0435\u0449\u0435 \u043d\u0435\u0442 \u0443\u0447\u0435\u0442\u043d\u044b\u0445 \u0434\u0430\u043d\u043d\u044b\u0445 Slack,\u2026<\/p>","protected":false},"author":2,"featured_media":15316,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"templates\/template-cover.php","format":"standard","meta":{"footnotes":""},"categories":[4,1],"tags":[],"class_list":["post-15824","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-etusivu","category-yleinen"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Ottelijoiden harjoitteluvaihtoehdot ovat monipuolistuneet, n\u00e4in valitset itsellesi sopivat treenit - Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa<\/title>\n<meta name=\"description\" content=\"TU11 tarjoaa innostavan ymp\u00e4rist\u00f6n harjoitella taekwondoa kaikenik\u00e4isille ja -tasoisille, aloittelijoista huippu-urheilijoihin. 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Valmennus on systemaattista ja valmentajat maamme parhaimmistoa...",""],["meta","name","twitter:card","content","summary_large_image",""],["meta","name","twitter:image","content","https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2021\/12\/IMG_9903-scaled-1200x630-cropped.jpg?p=15824",""],["meta","name","thumbnail","content","https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2021\/12\/IMG_9903-scaled-1200x630-cropped.jpg",""]]},"_links":{"self":[{"href":"https:\/\/tu11.fi\/taekwondo\/ru\/wp-json\/wp\/v2\/posts\/15824","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tu11.fi\/taekwondo\/ru\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tu11.fi\/taekwondo\/ru\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tu11.fi\/taekwondo\/ru\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/tu11.fi\/taekwondo\/ru\/wp-json\/wp\/v2\/comments?post=15824"}],"version-history":[{"count":0,"href":"https:\/\/tu11.fi\/taekwondo\/ru\/wp-json\/wp\/v2\/posts\/15824\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tu11.fi\/taekwondo\/ru\/wp-json\/wp\/v2\/media\/15316"}],"wp:attachment":[{"href":"https:\/\/tu11.fi\/taekwondo\/ru\/wp-json\/wp\/v2\/media?parent=15824"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tu11.fi\/taekwondo\/ru\/wp-json\/wp\/v2\/categories?post=15824"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tu11.fi\/taekwondo\/ru\/wp-json\/wp\/v2\/tags?post=15824"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}