{"id":26563,"date":"2023-04-20T08:55:50","date_gmt":"2023-04-20T08:55:50","guid":{"rendered":"https:\/\/tu11.fi\/taekwondo\/?p=26563"},"modified":"2023-06-06T08:23:10","modified_gmt":"2023-06-06T08:23:10","slug":"%d0%bb%d0%b5%d1%82%d0%bd%d1%8f%d1%8f-%d0%bf%d1%80%d0%b0%d0%ba%d1%82%d0%b8%d0%ba%d0%b0-%d1%80%d0%b0%d0%b7-3","status":"publish","type":"post","link":"https:\/\/tu11.fi\/taekwondo\/ru\/2023\/04\/kesan-harjoitusajat-3\/","title":{"rendered":"\u0412\u0440\u0435\u043c\u044f \u043b\u0435\u0442\u043d\u0438\u0445 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043e\u043a"},"content":{"rendered":"<h4>\u0421\u0440\u043e\u043a \u0434\u0435\u0439\u0441\u0442\u0432\u0438\u044f \u043b\u0435\u0442\u043d\u0435\u0433\u043e \u0432\u0440\u0435\u043c\u0435\u043d\u0438<\/h4>\n<p>\u041b\u0435\u0442\u043d\u0438\u0435 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0438 \u043d\u0430\u0447\u043d\u0443\u0442\u0441\u044f 1 \u0438\u044e\u043d\u044f 2023 \u0433\u043e\u0434\u0430, \u0430 \u043e\u0441\u0435\u043d\u043d\u0438\u0435 \u0432\u0441\u0442\u0443\u043f\u044f\u0442 \u0432 \u0441\u0438\u043b\u0443 14 \u0430\u0432\u0433\u0443\u0441\u0442\u0430. \u041b\u0435\u0442\u043d\u0438\u0439 \u043f\u0440\u043e\u0444\u0438\u043b\u0430\u043a\u0442\u0438\u0447\u0435\u0441\u043a\u0438\u0439 \u043f\u0435\u0440\u0435\u0440\u044b\u0432 \u0441\u043e\u0441\u0442\u0430\u0432\u043b\u044f\u0435\u0442 \u0434\u0432\u0435 \u043d\u0435\u0434\u0435\u043b\u0438 \u0441 17 \u043f\u043e 30 \u0438\u044e\u043b\u044f. \u0438 \u043d\u0438\u043a\u0430\u043a\u0438\u0445 \u0443\u0447\u0435\u043d\u0438\u0439 \u0432\u043e \u0432\u0440\u0435\u043c\u044f \u043d\u0435\u0433\u043e \u043d\u0435 \u043f\u0440\u043e\u0432\u043e\u0434\u0438\u0442\u0441\u044f. \u0412 \u0438\u044e\u043d\u0435 \u0432 \u0441\u043f\u043e\u0440\u0442\u0437\u0430\u043b\u0435 \u0432 \u0442\u0435\u0447\u0435\u043d\u0438\u0435 \u0434\u043d\u044f \u043f\u0440\u043e\u0432\u043e\u0434\u044f\u0442\u0441\u044f \u0440\u0430\u0431\u043e\u0442\u044b \u043f\u043e \u0442\u0435\u0445\u043d\u0438\u0447\u0435\u0441\u043a\u043e\u043c\u0443 \u043e\u0431\u0441\u043b\u0443\u0436\u0438\u0432\u0430\u043d\u0438\u044e \u0438 \u0443\u0431\u043e\u0440\u043a\u0435, \u0438 \u043e\u0441\u0442\u0430\u0432\u0430\u0442\u044c\u0441\u044f \u0432 \u0441\u043f\u043e\u0440\u0442\u0437\u0430\u043b\u0435 \u043c\u043e\u0436\u043d\u043e \u0442\u043e\u043b\u044c\u043a\u043e \u0441 \u0440\u0430\u0437\u0440\u0435\u0448\u0435\u043d\u0438\u044f. <a href=\"https:\/\/www.punttisali.com\" target=\"_blank\" rel=\"noopener\">Punttisali.com<\/a> \u0440\u0430\u0431\u043e\u0442\u0430\u0435\u0442 \u0432 \u043e\u0431\u044b\u0447\u043d\u043e\u043c \u0440\u0435\u0436\u0438\u043c\u0435 \u043a\u0440\u0443\u0433\u043b\u044b\u0439 \u0433\u043e\u0434.<\/p>\n<h4>\u041e\u0431\u0443\u0447\u0435\u043d\u0438\u0435 \u043b\u0435\u0442\u043e\u043c<\/h4>\n<p>\u041b\u0435\u0442\u043e\u043c \u043a\u0440\u0443\u0436\u043a\u0438 \u043f\u043e \u0438\u043d\u0442\u0435\u0440\u0435\u0441\u0430\u043c \u043e\u0431\u044b\u0447\u043d\u043e \u0442\u0440\u0435\u043d\u0438\u0440\u0443\u044e\u0442\u0441\u044f 2 \u0440\u0430\u0437\u0430 \u0432 \u043d\u0435\u0434\u0435\u043b\u044e. \u041e\u043d\u043e \u0431\u0443\u0434\u0435\u0442 \u0432\u043a\u043b\u044e\u0447\u0435\u043d\u043e \u0432 \u043a\u0430\u0447\u0435\u0441\u0442\u0432\u0435 \u043d\u043e\u0432\u043e\u0433\u043e \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u044f. <a href=\"https:\/\/www.punttisali.com\" target=\"_blank\" rel=\"noopener\">Punttisali.com<\/a>- \u043f\u043e\u043c\u0435\u0449\u0435\u043d\u0438\u044f \u0434\u043b\u044f \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0438 \u0443\u0434\u0430\u0440\u043e\u0432 \u0434\u043b\u044f \u043b\u0438\u0446 \u0441\u0442\u0430\u0440\u0448\u0435 16 \u043b\u0435\u0442. \u0412\u043e \u0432\u0440\u0435\u043c\u044f \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043e\u043a \u0442\u0440\u0435\u043d\u0435\u0440\u044b TU11 \u043f\u043e\u043c\u043e\u0433\u0443\u0442 \u0432\u0430\u043c \u0441 \u0441\u0438\u043b\u043e\u0432\u043e\u0439 \u043f\u043e\u0434\u0433\u043e\u0442\u043e\u0432\u043a\u043e\u0439 \u0441 \u0442\u043e\u0447\u043a\u0438 \u0437\u0440\u0435\u043d\u0438\u044f \u0442\u0445\u044d\u043a\u0432\u043e\u043d\u0434\u043e. \u041a\u0440\u043e\u043c\u0435 \u0442\u043e\u0433\u043e, \u0432\u043e\u0437\u0432\u0440\u0430\u0449\u0430\u044e\u0442\u0441\u044f \u0432\u0437\u0440\u043e\u0441\u043b\u044b\u0435 \u043b\u044e\u0431\u0438\u0442\u0435\u043b\u044c\u0441\u043a\u0438\u0435 \u043c\u0430\u0442\u0447\u0438. \u0412 \u0442\u0435\u0447\u0435\u043d\u0438\u0435 \u0432\u0441\u0435\u0433\u043e \u043b\u0435\u0442\u0430 \u043f\u0440\u043e\u0445\u043e\u0434\u044f\u0442 \u043b\u044e\u0431\u0438\u0442\u0435\u043b\u044c\u0441\u043a\u0438\u0435 \u0438 \u043a\u043e\u043d\u043a\u0443\u0440\u0441\u043d\u044b\u0435 \u0441\u043e\u0440\u0435\u0432\u043d\u043e\u0432\u0430\u043d\u0438\u044f \u0434\u043b\u044f \u0434\u0435\u0442\u0435\u0439.\u00a0<\/p>\n<h4>\u041b\u0435\u0442\u043d\u0438\u0435 \u043b\u0430\u0433\u0435\u0440\u044f<\/h4>\n<p>\u041b\u0435\u0442\u043d\u0438\u0435 \u043b\u0430\u0433\u0435\u0440\u044f \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043e\u0432\u0430\u043d\u044b \u0441\u043b\u0435\u0434\u0443\u044e\u0449\u0438\u043c \u043e\u0431\u0440\u0430\u0437\u043e\u043c:<\/p>\n<ol>\n<li>\u043b\u0430\u0433\u0435\u0440\u044c <strong>5.-9.6.<\/strong><\/li>\n<li>\u043b\u0430\u0433\u0435\u0440\u044c <strong>12.-16.6.<\/strong><\/li>\n<li>\u043b\u0430\u0433\u0435\u0440\u044c <strong>7.-9.8.<br \/><\/strong><\/li>\n<\/ol>\n<p>\u0427\u0438\u0442\u0430\u0442\u044c \u0434\u0430\u043b\u0435\u0435: <a href=\"https:\/\/tu11.fi\/taekwondo\/ru\/2023\/03urheilijoiden-kesaleirit-2023\/\" target=\"_blank\" rel=\"noopener\">https:\/\/tu11.fi\/taekwondo\/2023\/03\/taekwondourheilijoiden-kesaleirit-2023\/<\/a><\/p>\n<h4>\u0412\u0440\u0435\u043c\u044f \u043b\u0435\u0442\u043d\u0438\u0445 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043e\u043a<\/h4>\n\n\n\n<amp-carousel type=\"carousel\" height=\"1250\" layout=\"fixed-height\" lightbox=\"\">\n  <amp-img width=\"1196\" height=\"1250\" alt=\"Taekwondo harjoitusaikataulu maanantai\" src=\"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2023\/05\/TU11-harjoitusaikataulu-Kesa_2023_pohja_ma_4_V2_ma.png\"><\/amp-img>\n\n  <amp-img width=\"724\" height=\"1250\" alt=\"Taekwondo harjoitusaikataulu tiistai\" src=\"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2023\/05\/TU11-harjoitusaikataulu-Kesa_2023_pohja_ma_4_V2_ti.png\"><\/amp-img>\n\n  <amp-img width=\"960\" height=\"1250\" \"=\"\" alt=\"Taekwondo harjoitusaikataulu keskiviikko\" src=\"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2023\/05\/TU11-harjoitusaikataulu-Kesa_2023_pohja_ma_4_V2_ke.png\"><\/amp-img>\n\n  <amp-img width=\"1197\" height=\"1250\" \"=\"\" alt=\"Taekwondo harjoitusaikataulu torstai\" src=\"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2023\/04\/TU11-harjoitusaikataulu-Kesa_2023_pohja_ma_4_V2_to-1.png\"><\/amp-img>\n\n\n  <amp-img width=\"724\" height=\"1250\" \"=\"\" alt=\"Taekwondo harjoitusaikataulu torstai\" src=\"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2023\/05\/TU11-harjoitusaikataulu-Kesa_2023_pohja_ma_4_V2_pe.png\"><\/amp-img>\n\n<\/amp-carousel>\n\n\n\n<h4>\u0414\u0435\u0442\u0438 3-6 \u043b\u0435\u0442<\/h4>\n<p>\u041f\u043d 18.00-19.00<\/p>\n<h4>\u0414\u0435\u0442\u0438 7-9 \u043b\u0435\u0442<\/h4>\n<h5>\u0420\u0443\u0434\u0438\u043c\u0435\u043d\u0442\u044b<\/h5>\n<p>\u041f\u043d 17.00-18.00<\/p>\n<p>\u0421\u0440 18:00-19:00<\/p>\n<h5>\u041f\u0440\u043e\u0434\u0432\u0438\u043d\u0443\u0442\u044b\u0439 \u0438 \u043f\u0440\u043e\u0434\u0432\u0438\u043d\u0443\u0442\u044b\u0439<\/h5>\n<p>\u041f\u043d 17.00-18.00<\/p>\n<p>\u0421\u0440 18:00-19:00<\/p>\n<h4>\u0414\u0435\u0442\u0438 10-12 \u043b\u0435\u0442<\/h4>\n<h5>\u0420\u0443\u0434\u0438\u043c\u0435\u043d\u0442\u044b<\/h5>\n<p>\u0412\u0442 17.00-18.00<\/p>\n<p>\u0421\u0440 17:00-18:00<\/p>\n<h5>\u041f\u0440\u043e\u0434\u0432\u0438\u043d\u0443\u0442\u044b\u0439 \u0438 \u043f\u0440\u043e\u0434\u0432\u0438\u043d\u0443\u0442\u044b\u0439<\/h5>\n<p>\u0412\u0442 18.00-19.00<\/p>\n<p>\u0421\u0440 17:00-18:00<\/p>\n<h4>\u041c\u043e\u043b\u043e\u0434\u0435\u0436\u044c 13-15 \u043b\u0435\u0442<\/h4>\n<p>\u0412\u0442 19.00-20.00<\/p>\n<p>\u0427\u0442 18.00-19.00<\/p>\n<h4>\u0412\u0437\u0440\u043e\u0441\u043b\u044b\u0435<\/h4>\n<p>\u041f\u043d 20:00-21:00<\/p>\n<p>\u0421\u0440 19:00-21:00<\/p>\n<p>\u0421\u0440 19:00-21:00<\/p>\n<h4>\u041b\u044e\u0431\u0438\u0442\u0435\u043b\u044c\u0441\u043a\u0438\u0439 \u043c\u0430\u0442\u0447<\/h4>\n<h5>\u041c\u043e\u043b\u043e\u0434\u0435\u0436\u044c \u0438 \u0432\u0437\u0440\u043e\u0441\u043b\u044b\u0435<\/h5>\n<p>\u041f\u043d 19:00-20:00<\/p>\n<h5>\u0414\u0435\u0442\u0438 \u0438 \u043a\u0443\u0440\u0441\u0430\u043d\u0442\u044b<\/h5>\n<p>\u041f\u043d 19:00-20:00<\/p>\n<h4>\u041c\u0430\u0441\u0442\u0435\u0440\u0441 \u0418\u0433\u0440\u044b<\/h4>\n<p>\u0421\u0440 19:00-21:00<\/p>\n<h4>\u0413\u0440\u0443\u043f\u043f\u0430 \u043c\u0430\u0442\u0447\u0430\/\u0441\u043e\u0440\u0435\u0432\u043d\u043e\u0432\u0430\u043d\u0438\u044f<\/h4>\n<h5>\u0414\u0435\u0442\u0438 \u0438 \u043a\u0443\u0440\u0441\u0430\u043d\u0442\u044b<\/h5>\n<p>\u041f\u043d 19:00-20:00<\/p>\n<p>\u0427\u0442 18.00-19.00<\/p>\n<h5>\u041a\u0430\u0434\u0435\u0442\u044b, \u0443\u0440\u043e\u0434\u044b \u0438 \u0432\u0437\u0440\u043e\u0441\u043b\u044b\u0435<\/h5>\n<p>\u041f\u043d 18.00-20.00<\/p>\n<p>\u0412\u0442 12.00-14.00 (\u0441\u043e\u0442\u0440\u0443\u0434\u043d\u0438\u0447\u0435\u0441\u0442\u0432\u043e \u0441\u0442\u043e\u043b\u0438\u0447\u043d\u043e\u0433\u043e \u0440\u0435\u0433\u0438\u043e\u043d\u0430)<\/p>\n<p>\u0412\u0442 18.00-20.00 (\u0441\u043e\u0442\u0440\u0443\u0434\u043d\u0438\u0447\u0435\u0441\u0442\u0432\u043e \u0441\u0442\u043e\u043b\u0438\u0447\u043d\u043e\u0433\u043e \u0440\u0435\u0433\u0438\u043e\u043d\u0430)<\/p>\n<p>\u0421\u0440 19.00-21.00 (\u0441\u043e\u0442\u0440\u0443\u0434\u043d\u0438\u0447\u0435\u0441\u0442\u0432\u043e \u0441\u0442\u043e\u043b\u0438\u0447\u043d\u043e\u0433\u043e \u0440\u0435\u0433\u0438\u043e\u043d\u0430)<\/p>\n<p>\u0427\u0442 12.00-14.00 (\u0441\u043e\u0442\u0440\u0443\u0434\u043d\u0438\u0447\u0435\u0441\u0442\u0432\u043e \u0441\u0442\u043e\u043b\u0438\u0447\u043d\u043e\u0433\u043e \u0440\u0435\u0433\u0438\u043e\u043d\u0430)<\/p>\n<p>\u04220 18.00-20.00 (\u0441\u043e\u0442\u0440\u0443\u0434\u043d\u0438\u0447\u0435\u0441\u0442\u0432\u043e \u0441\u0442\u043e\u043b\u0438\u0447\u043d\u043e\u0433\u043e \u0440\u0435\u0433\u0438\u043e\u043d\u0430)<\/p>\n<p>\u041f\u0442 17.00-21.00 \u0441\u0432\u043e\u0431\u043e\u0434\u043d\u0430\u044f \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0430<\/p>\n<h4>\u0411\u0438\u0437\u043d\u0435\u0441-\u0441\u0435\u0440\u0438\u0430\u043b \/ \u0433\u043e\u043d\u043e\u0447\u043d\u0430\u044f \u0433\u0440\u0443\u043f\u043f\u0430<\/h4>\n<p>\u041f\u043d 18.00-20.00<\/p>\n<p>\u0421\u0440 17.00-19.00 (\u0441\u0432\u043e\u0431\u043e\u0434\u043d\u0430\u044f \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0430)<\/p>\n<p>\u04220 18.00-20.00<\/p>\n<p>\u041f\u0442 17.00-21.00 \u0441\u0432\u043e\u0431\u043e\u0434\u043d\u0430\u044f \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0430<\/p>\n<h4>\u0414\u043e\u043f\u043e\u043b\u043d\u0438\u0442\u0435\u043b\u044c\u043d\u044b\u0435 \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u044f<\/h4>\n<p>\u0412\u0442 20.00-21.00 \u041f\u0443\u043d\u0442\u0442\u0438\u0441\u0430\u043b\u0438<\/p>","protected":false},"excerpt":{"rendered":"<p>\u0421\u0440\u043e\u043a \u0434\u0435\u0439\u0441\u0442\u0432\u0438\u044f \u043b\u0435\u0442\u043d\u0435\u0433\u043e \u0432\u0440\u0435\u043c\u0435\u043d\u0438 \u041b\u0435\u0442\u043d\u0435\u0435 \u0432\u0440\u0435\u043c\u044f \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043e\u043a \u0431\u0443\u0434\u0435\u0442 \u043f\u0435\u0440\u0435\u043d\u0435\u0441\u0435\u043d\u043e \u043d\u0430 1 \u0438\u044e\u043d\u044f 2023 \u0433\u043e\u0434\u0430, \u0430 \u043e\u0441\u0435\u043d\u043d\u0435\u0435 \u0432\u0440\u0435\u043c\u044f \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043e\u043a \u0432\u0441\u0442\u0443\u043f\u0438\u0442 \u0432 \u0441\u0438\u043b\u0443 14 \u0430\u0432\u0433\u0443\u0441\u0442\u0430. \u041b\u0435\u0442\u043d\u0438\u0439 \u043f\u0440\u043e\u0444\u0438\u043b\u0430\u043a\u0442\u0438\u0447\u0435\u0441\u043a\u0438\u0439 \u043f\u0435\u0440\u0435\u0440\u044b\u0432 \u0441\u043e\u0441\u0442\u0430\u0432\u043b\u044f\u0435\u0442 \u0434\u0432\u0435 \u043d\u0435\u0434\u0435\u043b\u0438 \u0441 17 \u043f\u043e 30 \u0438\u044e\u043b\u044f. \u0438 \u043d\u0438\u043a\u0430\u043a\u0438\u0445 \u0443\u0447\u0435\u043d\u0438\u0439 \u0432\u043e \u0432\u0440\u0435\u043c\u044f \u043d\u0435\u0433\u043e \u043d\u0435 \u043f\u0440\u043e\u0432\u043e\u0434\u0438\u0442\u0441\u044f. \u0412 \u0438\u044e\u043d\u0435 \u0432 \u0441\u043f\u043e\u0440\u0442\u0437\u0430\u043b\u0435 \u0432 \u0442\u0435\u0447\u0435\u043d\u0438\u0435 \u0434\u043d\u044f \u043f\u0440\u043e\u0432\u043e\u0434\u044f\u0442\u0441\u044f \u0440\u0430\u0431\u043e\u0442\u044b \u043f\u043e \u0442\u0435\u0445\u043d\u0438\u0447\u0435\u0441\u043a\u043e\u043c\u0443 \u043e\u0431\u0441\u043b\u0443\u0436\u0438\u0432\u0430\u043d\u0438\u044e \u0438 \u0443\u0431\u043e\u0440\u043a\u0435, \u0438 \u043e\u0441\u0442\u0430\u0432\u0430\u0442\u044c\u0441\u044f \u0432 \u0441\u043f\u043e\u0440\u0442\u0437\u0430\u043b\u0435 \u043c\u043e\u0436\u043d\u043e \u0442\u043e\u043b\u044c\u043a\u043e \u0441 \u0440\u0430\u0437\u0440\u0435\u0448\u0435\u043d\u0438\u044f. Punttisali.com \u0440\u0430\u0431\u043e\u0442\u0430\u0435\u0442 \u0432 \u043e\u0431\u044b\u0447\u043d\u043e\u043c \u0440\u0435\u0436\u0438\u043c\u0435 \u043a\u0440\u0443\u0433\u043b\u044b\u0439 \u0433\u043e\u0434. \u041e\u0431\u0443\u0447\u0435\u043d\u0438\u0435 \u043b\u0435\u0442\u043e\u043c \u041b\u0435\u0442\u043e\u043c \u043a\u0440\u0443\u0436\u043a\u0438 \u043f\u043e \u0438\u043d\u0442\u0435\u0440\u0435\u0441\u0430\u043c \u043e\u0431\u044b\u0447\u043d\u043e \u0442\u0440\u0435\u043d\u0438\u0440\u0443\u044e\u0442\u0441\u044f 2 \u0440\u0430\u0437\u0430 \u0432 \u043d\u0435\u0434\u0435\u043b\u044e. \u0412 \u043a\u0430\u0447\u0435\u0441\u0442\u0432\u0435 \u043d\u043e\u0432\u043e\u0433\u043e \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u044f \u0432\u043a\u043b\u044e\u0447\u0438\u0442\u0435\u2026<\/p>","protected":false},"author":2,"featured_media":26689,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"templates\/template-cover.php","format":"standard","meta":{"footnotes":""},"categories":[4,1],"tags":[],"class_list":["post-26563","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-etusivu","category-yleinen"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Kes\u00e4n harjoitusajat - Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa<\/title>\n<meta name=\"description\" content=\"TU11 tarjoaa innostavan ymp\u00e4rist\u00f6n harjoitella taekwondoa kaikenik\u00e4isille ja -tasoisille, aloittelijoista huippu-urheilijoihin. Valmennus on systemaattista ja valmentajat maamme parhaimmistoa. Aloita taekwondo nyt!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/tu11.fi\/taekwondo\/ru\/2023\/04\/\u043b\u0435\u0442\u043d\u044f\u044f-\u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0430-\u0440\u0430\u0437-3\/\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Kes\u00e4n harjoitusajat - Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa","description":"TU11 \u043f\u0440\u0435\u0434\u043b\u0430\u0433\u0430\u0435\u0442 \u0432\u0434\u043e\u0445\u043d\u043e\u0432\u043b\u044f\u044e\u0449\u0443\u044e \u0441\u0440\u0435\u0434\u0443 \u0434\u043b\u044f \u0437\u0430\u043d\u044f\u0442\u0438\u0439 \u0442\u0445\u044d\u043a\u0432\u043e\u043d\u0434\u043e \u0434\u043b\u044f \u0432\u0441\u0435\u0445 \u0432\u043e\u0437\u0440\u0430\u0441\u0442\u043e\u0432 \u0438 \u0443\u0440\u043e\u0432\u043d\u0435\u0439, \u043e\u0442 \u043d\u043e\u0432\u0438\u0447\u043a\u043e\u0432 \u0434\u043e \u044d\u043b\u0438\u0442\u043d\u044b\u0445 \u0441\u043f\u043e\u0440\u0442\u0441\u043c\u0435\u043d\u043e\u0432. \u041e\u0431\u0443\u0447\u0435\u043d\u0438\u0435 \u0441\u0438\u0441\u0442\u0435\u043c\u043d\u043e\u0435, \u0442\u0440\u0435\u043d\u0435\u0440\u044b \u043b\u0443\u0447\u0448\u0438\u0435 \u0432 \u043d\u0430\u0448\u0435\u0439 \u0441\u0442\u0440\u0430\u043d\u0435. \u041d\u0430\u0447\u043d\u0438 \u0442\u0445\u044d\u043a\u0432\u043e\u043d\u0434\u043e \u043f\u0440\u044f\u043c\u043e \u0441\u0435\u0439\u0447\u0430\u0441!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"http:\/\/tu11.fi\/taekwondo\/ru\/2023\/04\/\u043b\u0435\u0442\u043d\u044f\u044f-\u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0430-\u0440\u0430\u0437-3\/","schema":{"@context":"https:\/\/schema.org","@graph":[]}},"amp_enabled":true,"head":{"html":["<meta name=\"wpsso-begin\" content=\"wpsso structured data begin\"\/>\n","<!-- generator:1 --><meta name=\"generator\" content=\"WPSSO Core 21.12.0\/L*\"\/>\n","<!-- generator:2 --><meta name=\"generator\" content=\"WPSSO RAR 3.3.0\/S\"\/>\n","<!-- generator:3 --><meta name=\"generator\" content=\"WPSSO REST 3.3.0\/S\"\/>\n","<!-- generator:4 --><meta name=\"generator\" content=\"WPSSO BC 5.5.0\/S\"\/>\n","<!-- generator:5 --><meta name=\"generator\" content=\"WPSSO FAQ 7.1.0\/S\"\/>\n","<!-- generator:6 --><meta name=\"generator\" content=\"WPSSO OPM 5.1.0\/S\"\/>\n","<!-- generator:7 --><meta name=\"generator\" content=\"WPSSO SSM 3.4.0\/S\"\/>\n","<!-- generator:8 --><meta name=\"generator\" content=\"WPSSO TIE 4.1.0\/S\"\/>\n","<!-- generator:9 --><meta name=\"generator\" content=\"WPSSO UM 7.3.0\/S\"\/>\n","<!-- generator:10 --><meta name=\"generator\" content=\"WPSSO UL 4.3.0\/S\"\/>\n","<link rel=\"shortlink\" href=\"https:\/\/tu11.fi\/taekwondo\/ru\/?p=26563\"\/>\n","<meta property=\"fb:app_id\" content=\"966242223397117\"\/>\n","<meta property=\"og:type\" content=\"website\"\/>\n","<meta property=\"og:url\" content=\"https:\/\/tu11.fi\/taekwondo\/ru\/2023\/04\/kesan-harjoitusajat-3\/\"\/>\n","<meta property=\"og:locale\" content=\"ru_RU\"\/>\n","<meta property=\"og:site_name\" content=\"Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa\"\/>\n","<meta property=\"og:title\" content=\"Kes&auml;n harjoitusajat  &ndash; Taekwondourheilijat 2011 | Taekwondoa...\"\/>\n","<meta property=\"og:description\" content=\"TU11 tarjoaa innostavan ymp&auml;rist&ouml;n harjoitella taekwondoa kaikenik&auml;isille ja -tasoisille, aloittelijoista huippu-urheilijoihin. Valmennus on systemaattista ja valmentajat maamme parhaimmistoa. Aloita taekwondo nyt!\"\/>\n","<meta property=\"og:updated_time\" content=\"2023-06-06T08:23:10+00:00\"\/>\n","<!-- og:image:1 --><meta property=\"og:image\" content=\"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2023\/04\/TU11-harjoitusaikataulu-Kesa_2023_pohja_ma_4_V2-1-1200x630-cropped.png\"\/>\n","<!-- og:image:1 --><meta property=\"og:image:width\" content=\"1200\"\/>\n","<!-- og:image:1 --><meta property=\"og:image:height\" content=\"630\"\/>\n","<meta name=\"twitter:domain\" content=\"tu11.fi\"\/>\n","<meta name=\"twitter:site\" content=\"@taekwondourh\"\/>\n","<meta name=\"twitter:title\" content=\"Kes&auml;n harjoitusajat  &ndash; Taekwondourheilijat 2011 | Taekwondoa...\"\/>\n","<meta name=\"twitter:description\" content=\"TU11 tarjoaa innostavan ymp&auml;rist&ouml;n harjoitella taekwondoa kaikenik&auml;isille ja -tasoisille, aloittelijoista huippu-urheilijoihin. Valmennus on systemaattista ja valmentajat maamme parhaimmistoa...\"\/>\n","<meta name=\"twitter:card\" content=\"summary_large_image\"\/>\n","<meta name=\"twitter:image\" content=\"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2023\/04\/TU11-harjoitusaikataulu-Kesa_2023_pohja_ma_4_V2-1-1200x630-cropped.png?p=26563\"\/>\n","<meta name=\"thumbnail\" content=\"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2023\/04\/TU11-harjoitusaikataulu-Kesa_2023_pohja_ma_4_V2-1-1200x630-cropped.png\"\/>\n","<script type=\"application\/ld+json\" id=\"wpsso-schema-graph\">{\n    \"@context\": \"https:\/\/schema.org\",\n    \"@graph\": [\n        {\n            \"@id\": \"#sso\/knowledge-graph\/sports-team\/26563\",\n            \"@context\": \"https:\/\/schema.org\",\n            \"@type\": \"SportsTeam\",\n            \"mainEntityOfPage\": \"https:\/\/tu11.fi\/taekwondo\/ru\/2023\/04\/kesan-harjoitusajat-3\/\",\n            \"url\": \"https:\/\/tu11.fi\/taekwondo\/ru\/2023\/04\/kesan-harjoitusajat-3\/\",\n            \"sameAs\": [\n                \"https:\/\/tu11.fi\/taekwondo\/ru\/?p=26563\"\n            ],\n            \"name\": \"Kes&auml;n harjoitusajat  &ndash; Taekwondourheilijat 2011 | Taekwondoa...\",\n            \"alternateName\": \"Kes&auml;n harjoitusajat  &ndash; Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa\",\n            \"description\": \"TU11 tarjoaa innostavan ymp&auml;rist&ouml;n harjoitella taekwondoa kaikenik&auml;isille ja -tasoisille, aloittelijoista huippu-urheilijoihin. Valmennus on systemaattista ja valmentajat maamme parhaimmistoa. Aloita taekwondo nyt!\",\n            \"image\": [\n                {\n                    \"@id\": \"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2023\/04\/TU11-harjoitusaikataulu-Kesa_2023_pohja_ma_4_V2-1-1200x1200-cropped.png#sso\/image-object\"\n                },\n                {\n                    \"@id\": \"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2023\/04\/TU11-harjoitusaikataulu-Kesa_2023_pohja_ma_4_V2-1-1200x900-cropped.png#sso\/image-object\"\n                },\n                {\n                    \"@id\": \"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2023\/04\/TU11-harjoitusaikataulu-Kesa_2023_pohja_ma_4_V2-1-1200x675-cropped.png#sso\/image-object\"\n                }\n            ]\n        },\n        {\n            \"@id\": \"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2023\/04\/TU11-harjoitusaikataulu-Kesa_2023_pohja_ma_4_V2-1-1200x1200-cropped.png#sso\/image-object\",\n            \"@context\": \"https:\/\/schema.org\",\n            \"@type\": \"ImageObject\",\n            \"url\": \"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2023\/04\/TU11-harjoitusaikataulu-Kesa_2023_pohja_ma_4_V2-1-1200x1200-cropped.png\",\n            \"identifier\": \"26689-wpsso-schema-1x1\",\n            \"name\": \"TU11-harjoitusaikataulu-Kesa_2023_pohja_ma_4_V2-1  &ndash;...\",\n            \"alternateName\": \"TU11-harjoitusaikataulu-Kesa_2023_pohja_ma_4_V2-1  &ndash; Taekwondourheilijat 2011 | Taekwondoa parhaassa...\",\n            \"description\": \"No Description.\",\n            \"encodingFormat\": \"image\/png\",\n            \"uploadDate\": \"2023-05-30T15:09:08+00:00\",\n            \"width\": [\n                {\n                    \"@id\": \"#sso\/qv-width-px-1200\"\n                }\n            ],\n            \"height\": [\n                {\n                    \"@id\": \"#sso\/qv-height-px-1200\"\n                }\n            ]\n        },\n        {\n            \"@id\": \"#sso\/qv-width-px-1200\",\n            \"@context\": \"https:\/\/schema.org\",\n            \"@type\": \"QuantitativeValue\",\n            \"name\": \"Width\",\n            \"unitText\": \"px\",\n            \"unitCode\": \"E37\",\n            \"value\": \"1200\"\n        },\n        {\n            \"@id\": \"#sso\/qv-height-px-1200\",\n            \"@context\": \"https:\/\/schema.org\",\n            \"@type\": \"QuantitativeValue\",\n            \"name\": \"Height\",\n            \"unitText\": \"px\",\n            \"unitCode\": \"E37\",\n            \"value\": \"1200\"\n        },\n        {\n            \"@id\": \"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2023\/04\/TU11-harjoitusaikataulu-Kesa_2023_pohja_ma_4_V2-1-1200x900-cropped.png#sso\/image-object\",\n            \"@context\": \"https:\/\/schema.org\",\n            \"@type\": \"ImageObject\",\n            \"url\": \"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2023\/04\/TU11-harjoitusaikataulu-Kesa_2023_pohja_ma_4_V2-1-1200x900-cropped.png\",\n            \"identifier\": \"26689-wpsso-schema-4x3\",\n            \"name\": \"TU11-harjoitusaikataulu-Kesa_2023_pohja_ma_4_V2-1  &ndash;...\",\n            \"alternateName\": \"TU11-harjoitusaikataulu-Kesa_2023_pohja_ma_4_V2-1  &ndash; Taekwondourheilijat 2011 | Taekwondoa parhaassa...\",\n            \"description\": \"No Description.\",\n            \"encodingFormat\": \"image\/png\",\n            \"uploadDate\": \"2023-05-30T15:09:08+00:00\",\n            \"width\": [\n                {\n                    \"@id\": \"#sso\/qv-width-px-1200\"\n                }\n            ],\n            \"height\": [\n                {\n                    \"@id\": \"#sso\/qv-height-px-900\"\n                }\n            ]\n        },\n        {\n            \"@id\": \"#sso\/qv-height-px-900\",\n            \"@context\": \"https:\/\/schema.org\",\n            \"@type\": \"QuantitativeValue\",\n            \"name\": \"Height\",\n            \"unitText\": \"px\",\n            \"unitCode\": \"E37\",\n            \"value\": \"900\"\n        },\n        {\n            \"@id\": \"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2023\/04\/TU11-harjoitusaikataulu-Kesa_2023_pohja_ma_4_V2-1-1200x675-cropped.png#sso\/image-object\",\n            \"@context\": \"https:\/\/schema.org\",\n            \"@type\": \"ImageObject\",\n            \"url\": \"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2023\/04\/TU11-harjoitusaikataulu-Kesa_2023_pohja_ma_4_V2-1-1200x675-cropped.png\",\n            \"identifier\": \"26689-wpsso-schema-16x9\",\n            \"name\": \"TU11-harjoitusaikataulu-Kesa_2023_pohja_ma_4_V2-1  &ndash;...\",\n            \"alternateName\": \"TU11-harjoitusaikataulu-Kesa_2023_pohja_ma_4_V2-1  &ndash; Taekwondourheilijat 2011 | Taekwondoa parhaassa...\",\n            \"description\": \"No Description.\",\n            \"encodingFormat\": \"image\/png\",\n            \"uploadDate\": \"2023-05-30T15:09:08+00:00\",\n            \"width\": [\n                {\n                    \"@id\": \"#sso\/qv-width-px-1200\"\n                }\n            ],\n            \"height\": [\n                {\n                    \"@id\": \"#sso\/qv-height-px-675\"\n                }\n            ]\n        },\n        {\n            \"@id\": \"#sso\/qv-height-px-675\",\n            \"@context\": \"https:\/\/schema.org\",\n            \"@type\": \"QuantitativeValue\",\n            \"name\": \"Height\",\n            \"unitText\": \"px\",\n            \"unitCode\": \"E37\",\n            \"value\": \"675\"\n        },\n        {\n            \"@id\": \"\/2023\/04\/kesan-harjoitusajat-3\/#sso\/breadcrumb.list\/etusivu\",\n            \"@context\": \"https:\/\/schema.org\",\n            \"@type\": \"BreadcrumbList\",\n            \"url\": \"https:\/\/tu11.fi\/taekwondo\/ru\/2023\/04\/kesan-harjoitusajat-3\/\",\n            \"itemListElement\": [\n                {\n                    \"@context\": \"https:\/\/schema.org\",\n                    \"@type\": \"ListItem\",\n                    \"position\": 1,\n                    \"name\": \"Home\",\n                    \"item\": \"https:\/\/tu11.fi\/taekwondo\/ru\/\"\n                },\n                {\n                    \"@context\": \"https:\/\/schema.org\",\n                    \"@type\": \"ListItem\",\n                    \"position\": 2,\n                    \"name\": \"Blog\",\n                    \"item\": \"https:\/\/tu11.fi\/taekwondo\/\"\n                },\n                {\n                    \"@context\": \"https:\/\/schema.org\",\n                    \"@type\": \"ListItem\",\n                    \"position\": 3,\n                    \"name\": \"Etusivu Archives   Taekwondourheilijat 2011 | Taekwondoa parhaassa...\",\n                    \"item\": \"https:\/\/tu11.fi\/taekwondo\/ru\/category\/etusivu\/\"\n                },\n                {\n                    \"@context\": \"https:\/\/schema.org\",\n                    \"@type\": \"ListItem\",\n                    \"position\": 4,\n                    \"name\": \"Kes&auml;n harjoitusajat   Taekwondourheilijat 2011 | Taekwondoa...\",\n                    \"item\": \"https:\/\/tu11.fi\/taekwondo\/ru\/2023\/04\/kesan-harjoitusajat-3\/\"\n                }\n            ]\n        },\n        {\n            \"@id\": \"\/2023\/04\/kesan-harjoitusajat-3\/#sso\/breadcrumb.list\/yleinen\",\n            \"@context\": \"https:\/\/schema.org\",\n            \"@type\": \"BreadcrumbList\",\n            \"url\": \"https:\/\/tu11.fi\/taekwondo\/ru\/2023\/04\/kesan-harjoitusajat-3\/\",\n            \"itemListElement\": [\n                {\n                    \"@context\": \"https:\/\/schema.org\",\n                    \"@type\": \"ListItem\",\n                    \"position\": 1,\n                    \"name\": \"Home\",\n                    \"item\": \"https:\/\/tu11.fi\/taekwondo\/ru\/\"\n                },\n                {\n                    \"@context\": \"https:\/\/schema.org\",\n                    \"@type\": \"ListItem\",\n                    \"position\": 2,\n                    \"name\": \"Blog\",\n                    \"item\": \"https:\/\/tu11.fi\/taekwondo\/\"\n                },\n                {\n                    \"@context\": \"https:\/\/schema.org\",\n                    \"@type\": \"ListItem\",\n                    \"position\": 3,\n                    \"name\": \"Yleinen Archives   Taekwondourheilijat 2011 | Taekwondoa parhaassa...\",\n                    \"item\": \"https:\/\/tu11.fi\/taekwondo\/ru\/category\/yleinen\/\"\n                },\n                {\n                    \"@context\": \"https:\/\/schema.org\",\n                    \"@type\": \"ListItem\",\n                    \"position\": 4,\n                    \"name\": \"Kes&auml;n harjoitusajat   Taekwondourheilijat 2011 | Taekwondoa...\",\n                    \"item\": \"https:\/\/tu11.fi\/taekwondo\/ru\/2023\/04\/kesan-harjoitusajat-3\/\"\n                }\n            ]\n        }\n    ]\n}<\/script>\n","<meta name=\"wpsso-end\" content=\"wpsso structured data end\"\/>\n","<meta name=\"wpsso-cached\" content=\"no cache for tu11.fi\/taekwondo\"\/>\n"],"json":[{"@context":"https:\/\/schema.org","@graph":[{"@id":"#sso\/knowledge-graph\/sports-team\/26563","@context":"https:\/\/schema.org","@type":"SportsTeam","mainEntityOfPage":"https:\/\/tu11.fi\/taekwondo\/ru\/2023\/04\/kesan-harjoitusajat-3\/","url":"https:\/\/tu11.fi\/taekwondo\/ru\/2023\/04\/kesan-harjoitusajat-3\/","sameAs":["https:\/\/tu11.fi\/taekwondo\/ru\/?p=26563"],"name":"Kes&auml;n harjoitusajat  &ndash; Taekwondourheilijat 2011 | Taekwondoa...","alternateName":"Kes&auml;n harjoitusajat  &ndash; Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa","description":"TU11 tarjoaa innostavan ymp&auml;rist&ouml;n harjoitella taekwondoa kaikenik&auml;isille ja -tasoisille, aloittelijoista huippu-urheilijoihin. Valmennus on systemaattista ja valmentajat maamme parhaimmistoa. Aloita taekwondo nyt!","image":[{"@id":"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2023\/04\/TU11-harjoitusaikataulu-Kesa_2023_pohja_ma_4_V2-1-1200x1200-cropped.png#sso\/image-object"},{"@id":"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2023\/04\/TU11-harjoitusaikataulu-Kesa_2023_pohja_ma_4_V2-1-1200x900-cropped.png#sso\/image-object"},{"@id":"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2023\/04\/TU11-harjoitusaikataulu-Kesa_2023_pohja_ma_4_V2-1-1200x675-cropped.png#sso\/image-object"}]},{"@id":"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2023\/04\/TU11-harjoitusaikataulu-Kesa_2023_pohja_ma_4_V2-1-1200x1200-cropped.png#sso\/image-object","@context":"https:\/\/schema.org","@type":"ImageObject","url":"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2023\/04\/TU11-harjoitusaikataulu-Kesa_2023_pohja_ma_4_V2-1-1200x1200-cropped.png","identifier":"26689-wpsso-schema-1x1","name":"TU11-harjoitusaikataulu-Kesa_2023_pohja_ma_4_V2-1  &ndash;...","alternateName":"TU11-harjoitusaikataulu-Kesa_2023_pohja_ma_4_V2-1  &ndash; Taekwondourheilijat 2011 | Taekwondoa parhaassa...","description":"No Description.","encodingFormat":"image\/png","uploadDate":"2023-05-30T15:09:08+00:00","width":[{"@id":"#sso\/qv-width-px-1200"}],"height":[{"@id":"#sso\/qv-height-px-1200"}]},{"@id":"#sso\/qv-width-px-1200","@context":"https:\/\/schema.org","@type":"QuantitativeValue","name":"Width","unitText":"px","unitCode":"E37","value":"1200"},{"@id":"#sso\/qv-height-px-1200","@context":"https:\/\/schema.org","@type":"QuantitativeValue","name":"Height","unitText":"px","unitCode":"E37","value":"1200"},{"@id":"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2023\/04\/TU11-harjoitusaikataulu-Kesa_2023_pohja_ma_4_V2-1-1200x900-cropped.png#sso\/image-object","@context":"https:\/\/schema.org","@type":"ImageObject","url":"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2023\/04\/TU11-harjoitusaikataulu-Kesa_2023_pohja_ma_4_V2-1-1200x900-cropped.png","identifier":"26689-wpsso-schema-4x3","name":"TU11-harjoitusaikataulu-Kesa_2023_pohja_ma_4_V2-1  &ndash;...","alternateName":"TU11-harjoitusaikataulu-Kesa_2023_pohja_ma_4_V2-1  &ndash; Taekwondourheilijat 2011 | Taekwondoa parhaassa...","description":"No Description.","encodingFormat":"image\/png","uploadDate":"2023-05-30T15:09:08+00:00","width":[{"@id":"#sso\/qv-width-px-1200"}],"height":[{"@id":"#sso\/qv-height-px-900"}]},{"@id":"#sso\/qv-height-px-900","@context":"https:\/\/schema.org","@type":"QuantitativeValue","name":"Height","unitText":"px","unitCode":"E37","value":"900"},{"@id":"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2023\/04\/TU11-harjoitusaikataulu-Kesa_2023_pohja_ma_4_V2-1-1200x675-cropped.png#sso\/image-object","@context":"https:\/\/schema.org","@type":"ImageObject","url":"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2023\/04\/TU11-harjoitusaikataulu-Kesa_2023_pohja_ma_4_V2-1-1200x675-cropped.png","identifier":"26689-wpsso-schema-16x9","name":"TU11-harjoitusaikataulu-Kesa_2023_pohja_ma_4_V2-1  &ndash;...","alternateName":"TU11-harjoitusaikataulu-Kesa_2023_pohja_ma_4_V2-1  &ndash; Taekwondourheilijat 2011 | Taekwondoa parhaassa...","description":"No Description.","encodingFormat":"image\/png","uploadDate":"2023-05-30T15:09:08+00:00","width":[{"@id":"#sso\/qv-width-px-1200"}],"height":[{"@id":"#sso\/qv-height-px-675"}]},{"@id":"#sso\/qv-height-px-675","@context":"https:\/\/schema.org","@type":"QuantitativeValue","name":"Height","unitText":"px","unitCode":"E37","value":"675"},{"@id":"\/2023\/04\/kesan-harjoitusajat-3\/#sso\/breadcrumb.list\/etusivu","@context":"https:\/\/schema.org","@type":"BreadcrumbList","url":"https:\/\/tu11.fi\/taekwondo\/ru\/2023\/04\/kesan-harjoitusajat-3\/","itemListElement":[{"@context":"https:\/\/schema.org","@type":"ListItem","position":1,"name":"Home","item":"https:\/\/tu11.fi\/taekwondo\/ru\/"},{"@context":"https:\/\/schema.org","@type":"ListItem","position":2,"name":"Blog","item":"https:\/\/tu11.fi\/taekwondo\/"},{"@context":"https:\/\/schema.org","@type":"ListItem","position":3,"name":"Etusivu Archives   Taekwondourheilijat 2011 | Taekwondoa parhaassa...","item":"https:\/\/tu11.fi\/taekwondo\/ru\/category\/etusivu\/"},{"@context":"https:\/\/schema.org","@type":"ListItem","position":4,"name":"Kes&auml;n harjoitusajat   Taekwondourheilijat 2011 | Taekwondoa...","item":"https:\/\/tu11.fi\/taekwondo\/ru\/2023\/04\/kesan-harjoitusajat-3\/"}]},{"@id":"\/2023\/04\/kesan-harjoitusajat-3\/#sso\/breadcrumb.list\/yleinen","@context":"https:\/\/schema.org","@type":"BreadcrumbList","url":"https:\/\/tu11.fi\/taekwondo\/ru\/2023\/04\/kesan-harjoitusajat-3\/","itemListElement":[{"@context":"https:\/\/schema.org","@type":"ListItem","position":1,"name":"Home","item":"https:\/\/tu11.fi\/taekwondo\/ru\/"},{"@context":"https:\/\/schema.org","@type":"ListItem","position":2,"name":"Blog","item":"https:\/\/tu11.fi\/taekwondo\/"},{"@context":"https:\/\/schema.org","@type":"ListItem","position":3,"name":"Yleinen Archives   Taekwondourheilijat 2011 | Taekwondoa parhaassa...","item":"https:\/\/tu11.fi\/taekwondo\/ru\/category\/yleinen\/"},{"@context":"https:\/\/schema.org","@type":"ListItem","position":4,"name":"Kes&auml;n harjoitusajat   Taekwondourheilijat 2011 | Taekwondoa...","item":"https:\/\/tu11.fi\/taekwondo\/ru\/2023\/04\/kesan-harjoitusajat-3\/"}]}]}],"parts":[["meta","name","generator","content","WPSSO Core 21.12.0\/L*","generator:1"],["meta","name","generator","content","WPSSO RAR 3.3.0\/S","generator:2"],["meta","name","generator","content","WPSSO REST 3.3.0\/S","generator:3"],["meta","name","generator","content","WPSSO BC 5.5.0\/S","generator:4"],["meta","name","generator","content","WPSSO FAQ 7.1.0\/S","generator:5"],["meta","name","generator","content","WPSSO OPM 5.1.0\/S","generator:6"],["meta","name","generator","content","WPSSO SSM 3.4.0\/S","generator:7"],["meta","name","generator","content","WPSSO TIE 4.1.0\/S","generator:8"],["meta","name","generator","content","WPSSO UM 7.3.0\/S","generator:9"],["meta","name","generator","content","WPSSO UL 4.3.0\/S","generator:10"],["link","rel","shortlink","href","https:\/\/tu11.fi\/taekwondo\/ru\/?p=26563",""],["meta","property","fb:app_id","content","966242223397117",""],["meta","property","og:time","content","2026-04-20T08:42:31+00:00",""],["meta","property","og:type","content","website",""],["meta","property","og:url","content","https:\/\/tu11.fi\/taekwondo\/ru\/2023\/04\/kesan-harjoitusajat-3\/",""],["meta","property","og:locale","content","ru_RU",""],["meta","property","og:site_name","content","Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa",""],["meta","property","og:title","content","Kes&auml;n harjoitusajat  &ndash; Taekwondourheilijat 2011 | Taekwondoa...",""],["meta","property","og:description","content","TU11 tarjoaa innostavan ymp&auml;rist&ouml;n harjoitella taekwondoa kaikenik&auml;isille ja -tasoisille, aloittelijoista huippu-urheilijoihin. Valmennus on systemaattista ja valmentajat maamme parhaimmistoa. Aloita taekwondo nyt!",""],["meta","property","og:updated_time","content","2023-06-06T08:23:10+00:00",""],["meta","property","og:image:secure_url","content","https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2023\/04\/TU11-harjoitusaikataulu-Kesa_2023_pohja_ma_4_V2-1-1200x630-cropped.png","og:image:1"],["meta","property","og:image:url","content","https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2023\/04\/TU11-harjoitusaikataulu-Kesa_2023_pohja_ma_4_V2-1-1200x630-cropped.png","og:image:1"],["meta","property","og:image","content","https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2023\/04\/TU11-harjoitusaikataulu-Kesa_2023_pohja_ma_4_V2-1-1200x630-cropped.png","og:image:1"],["meta","property","og:image:width","content","1200","og:image:1"],["meta","property","og:image:height","content","630","og:image:1"],["meta","property","og:image:cropped","content","true","og:image:1"],["meta","property","og:image:id","content","26689","og:image:1"],["meta","property","og:image:size_name","content","wpsso-opengraph","og:image:1"],["meta","name","schema:language","content","ru_RU",""],["meta","name","schema:type:id","content","sports.team",""],["meta","name","schema:type:url","content","https:\/\/schema.org\/SportsTeam",""],["meta","name","schema:type:context","content","https:\/\/schema.org",""],["meta","name","schema:type:name","content","SportsTeam",""],["meta","name","schema:type:path","content","schema.org\/SportsTeam",""],["meta","property","article:author:name","content","Sampo Pajulampi",""],["meta","property","article:reading_mins","content","1",""],["meta","name","twitter:domain","content","tu11.fi",""],["meta","name","twitter:site","content","@taekwondourh",""],["meta","name","twitter:title","content","Kes&auml;n harjoitusajat  &ndash; Taekwondourheilijat 2011 | Taekwondoa...",""],["meta","name","twitter:description","content","TU11 tarjoaa innostavan ymp&auml;rist&ouml;n harjoitella taekwondoa kaikenik&auml;isille ja -tasoisille, aloittelijoista huippu-urheilijoihin. Valmennus on systemaattista ja valmentajat maamme parhaimmistoa...",""],["meta","name","twitter:card","content","summary_large_image",""],["meta","name","twitter:image","content","https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2023\/04\/TU11-harjoitusaikataulu-Kesa_2023_pohja_ma_4_V2-1-1200x630-cropped.png?p=26563",""],["meta","name","thumbnail","content","https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2023\/04\/TU11-harjoitusaikataulu-Kesa_2023_pohja_ma_4_V2-1-1200x630-cropped.png",""]]},"_links":{"self":[{"href":"https:\/\/tu11.fi\/taekwondo\/ru\/wp-json\/wp\/v2\/posts\/26563","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tu11.fi\/taekwondo\/ru\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tu11.fi\/taekwondo\/ru\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tu11.fi\/taekwondo\/ru\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/tu11.fi\/taekwondo\/ru\/wp-json\/wp\/v2\/comments?post=26563"}],"version-history":[{"count":0,"href":"https:\/\/tu11.fi\/taekwondo\/ru\/wp-json\/wp\/v2\/posts\/26563\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tu11.fi\/taekwondo\/ru\/wp-json\/wp\/v2\/media\/26689"}],"wp:attachment":[{"href":"https:\/\/tu11.fi\/taekwondo\/ru\/wp-json\/wp\/v2\/media?parent=26563"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tu11.fi\/taekwondo\/ru\/wp-json\/wp\/v2\/categories?post=26563"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tu11.fi\/taekwondo\/ru\/wp-json\/wp\/v2\/tags?post=26563"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}