{"id":26782,"date":"2023-07-09T10:38:58","date_gmt":"2023-07-09T10:38:58","guid":{"rendered":"https:\/\/tu11.fi\/taekwondo\/?p=26782"},"modified":"2023-08-14T15:12:43","modified_gmt":"2023-08-14T15:12:43","slug":"%d0%be%d1%81%d0%b5%d0%bd%d0%bd%d0%b8%d0%b5-%d1%82%d1%80%d0%b5%d0%bd%d0%b8%d1%80%d0%be%d0%b2%d0%ba%d0%b8-%d0%bd%d0%b0%d1%87%d0%bd%d1%83%d1%82%d1%81%d1%8f-15-%d0%b0%d0%b2%d0%b3%d1%83%d1%81%d1%82%d0%b0-2","status":"publish","type":"post","link":"https:\/\/tu11.fi\/taekwondo\/ru\/2023\/07\/syksyn-harjoitusajat-alkavat-15-8-2021\/","title":{"rendered":"\u041e\u0441\u0435\u043d\u043d\u0438\u0435 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0438 \u043d\u0430\u0447\u043d\u0443\u0442\u0441\u044f 15 \u0430\u0432\u0433\u0443\u0441\u0442\u0430 2023 \u0433."},"content":{"rendered":"<p>\u041c\u044b \u043f\u0435\u0440\u0435\u0439\u0434\u0435\u043c \u043d\u0430 \u043e\u0441\u0435\u043d\u043d\u0435\u0435 \u0440\u0430\u0441\u043f\u0438\u0441\u0430\u043d\u0438\u0435 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043e\u043a 15 \u0430\u0432\u0433\u0443\u0441\u0442\u0430 2021 \u0433\u043e\u0434\u0430. \u0412\u043e\u0437\u043c\u043e\u0436\u043d\u044b \u0438\u0437\u043c\u0435\u043d\u0435\u043d\u0438\u044f \u0432 \u0440\u0430\u0441\u043f\u0438\u0441\u0430\u043d\u0438\u0438.<br><br>\u0415\u0441\u0442\u044c \u043d\u0435\u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u0438\u0437\u043c\u0435\u043d\u0435\u043d\u0438\u044f \u0432 \u0440\u0430\u0441\u043f\u0438\u0441\u0430\u043d\u0438\u0438 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043e\u043a \u0438 \u0433\u0440\u0443\u043f\u043f\u0430\u0445. \u0414\u0435\u0442\u0441\u043a\u0438\u0435 \u0433\u0440\u0443\u043f\u043f\u044b \u0442\u0435\u043f\u0435\u0440\u044c \u0440\u0430\u0437\u0434\u0435\u043b\u0435\u043d\u044b \u043f\u043e \u0432\u043e\u0437\u0440\u0430\u0441\u0442\u0443 \u0441\u043b\u0435\u0434\u0443\u044e\u0449\u0438\u043c \u043e\u0431\u0440\u0430\u0437\u043e\u043c:<\/p>\n<ol>\n<li>3-4 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\u0438\u043c\u0435\u044e\u0449\u0438\u0435 \u0436\u0435\u043b\u0442\u044b\u0439 \u043f\u043e\u044f\u0441. \u041e\u0434\u043d\u0430\u043a\u043e \u0432 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0430\u0445 \u042e\u0445\u043e \u0443\u043f\u043e\u0440 \u0434\u0435\u043b\u0430\u0435\u0442\u0441\u044f \u043d\u0430 \u043f\u0440\u043e\u0434\u0432\u0438\u043d\u0443\u0442\u0443\u044e \u0442\u0435\u0445\u043d\u0438\u043a\u0443 \u043c\u0430\u0442\u0447\u0430.<\/p>\n<p>\u041a\u043e\u043b\u0438\u0447\u0435\u0441\u0442\u0432\u043e \u0444\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u0438\u0445 \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u0439 \u043d\u0435\u043c\u043d\u043e\u0433\u043e \u0443\u043c\u0435\u043d\u044c\u0448\u0435\u043d\u043e, \u043d\u043e \u043d\u0430\u043f\u043e\u043c\u0438\u043d\u0430\u0435\u043c \u043e \u043b\u044e\u0431\u0438\u0442\u0435\u043b\u044c\u0441\u043a\u043e\u043c \u043f\u0440\u0435\u0434\u043b\u043e\u0436\u0435\u043d\u0438\u0438 Punttisali.com:<\/p>\n<table style=\"width: 100%; border-collapse: collapse; background-color: #000000;\" cellpadding=\"5\">\n<tbody>\n<tr>\n<td style=\"width: 100%;\"><strong><span class=\"amp-wp-33e85a3\" style=\"color: #ffffff;\" data-amp-original-style=\"color: #ffffff;\"><a class=\"amp-wp-33e85a3\" style=\"color: #ffffff;\" href=\"https:\/\/www.punttisali.com\" target=\"_blank\" rel=\"noopener noreferrer\" data-amp-original-style=\"color: #ffffff;\">Punttisali.com<\/a> \u043f\u0440\u0435\u0434\u043b\u0430\u0433\u0430\u0435\u0442 6-\u043c\u0435\u0441\u044f\u0447\u043d\u044b\u0439 \u043a\u043e\u043d\u0442\u0440\u0430\u043a\u0442 \u0434\u043b\u044f \u0432\u0441\u0435\u0445 \u044d\u043d\u0442\u0443\u0437\u0438\u0430\u0441\u0442\u043e\u0432 \u0438 \u0447\u043b\u0435\u043d\u043e\u0432 \u0438\u0445 \u0441\u0435\u043c\u0435\u0439 \u0437\u0430 20 \u0435\u0432\u0440\u043e \u0432 \u043c\u0435\u0441\u044f\u0446 \u0438 \u0434\u043b\u044f \u0441\u043f\u043e\u0440\u0442\u0441\u043c\u0435\u043d\u043e\u0432, \u0442\u0440\u0435\u043d\u0438\u0440\u0443\u044e\u0449\u0438\u0445\u0441\u044f \u0432 \u0441\u043e\u0440\u0435\u0432\u043d\u043e\u0432\u0430\u0442\u0435\u043b\u044c\u043d\u044b\u0445 \u043a\u043e\u043c\u0430\u043d\u0434\u0430\u0445, \u0437\u0430 15 \u0435\u0432\u0440\u043e \u0432 \u043c\u0435\u0441\u044f\u0446. \u0417\u0430\u043a\u0430\u0436\u0438\u0442\u0435 \u043a\u0430\u0440\u0442\u0443 \u043d\u0430 \u0441\u0430\u0439\u0442\u0435 <a class=\"amp-wp-33e85a3\" style=\"color: #ffffff;\" href=\"https:\/\/www.punttisali.com\" target=\"_blank\" rel=\"noopener noreferrer\" data-amp-original-style=\"color: #ffffff;\">www.punttisali.com<\/a> \u0438 \u0432\u044b\u0431\u0435\u0440\u0438\u0442\u0435 \u0432 \u043a\u0430\u0447\u0435\u0441\u0442\u0432\u0435 \u043a\u043e\u043d\u0442\u0440\u0430\u043a\u0442\u0430 \u00ab\u0421\u0435\u043c\u044c\u044f TU11\u00bb \u0438\u043b\u0438 \u00ab\u0421\u043f\u043e\u0440\u0442\u0441\u043c\u0435\u043d TU11\u00bb.<\/span><\/strong><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n\n\n\n<amp-carousel type=\"slides\" height=\"1250\" layout=\"fixed-height\" lightbox=\"\">\n  <amp-img width=\"1105\" height=\"1250\" alt=\"Taekwondo harjoitusaikataulu maanantai\" src=\"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2023\/07\/TU11-harjoitusaikataulu_SYKSY_2023_V4_MA.jpg\"><\/amp-img>\n\n  <amp-img width=\"1105\" height=\"1250\" alt=\"Taekwondo harjoitusaikataulu tiistai\" src=\"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2023\/07\/TU11-harjoitusaikataulu_SYKSY_2023_V4_TI.jpg\"><\/amp-img>\n\n  <amp-img width=\"1105\" height=\"1250\" alt=\"Taekwondo harjoitusaikataulu keskiviikko\" src=\"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2023\/04\/TU11-harjoitusaikataulu_SYKSY_2023_V4_ke.png\"><\/amp-img>\n\n  <amp-img width=\"1105\" height=\"1250\" alt=\"Taekwondo harjoitusaikataulu torstai\" src=\"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2023\/04\/TU11-harjoitusaikataulu_SYKSY_2023_V4_TO.jpg\"><\/amp-img>\n\n<amp-img width=\"1105\" height=\"1250\" alt=\"Taekwondo harjoitusaikataulu perjantai\" src=\"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2023\/07\/TU11-harjoitusaikataulu_SYKSY_2023_V4_PE.jpg\"><\/amp-img>\n\n<amp-img width=\"1105\" height=\"1250\" alt=\"Taekwondo harjoitusaikataulu lauantai ja sunnuntaina\" src=\"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2023\/07\/TU11-harjoitusaikataulu_SYKSY_2023_V4_LASU.jpg\"><\/amp-img>\n\n<\/amp-carousel>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2023\/07\/TU11-harjoitusaikataulu_SYKSY_2023_V4-scaled.jpg\"><img decoding=\"async\" src=\"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2023\/07\/TU11-harjoitusaikataulu_SYKSY_2023_V4-1024x209.jpg\" alt=\"\" class=\"wp-image-26783\"\/><\/a><\/figure>\n\n\n\n\n\n<h3>\u0411\u0430\u0437\u043e\u0432\u044b\u0435 \u0433\u0440\u0443\u043f\u043f\u044b<\/h3>\n<h5>\u0414\u0435\u0442\u0438 3-4 \u043b\u0435\u0442<\/h5>\n<p>\u041f\u043d 18.00-19.00<br \/>\u0421\u0440 18:00-19:00<\/p>\n<h5>\u0414\u0435\u0442\u0438 5-6 \u043b\u0435\u0442<\/h5>\n<p>\u0412\u0442 18.00-19.00<br \/>\u0427\u0442 18.00-19.00<\/p>\n<h5>\u0414\u0435\u0442\u0438 7-8 \u043b\u0435\u0442 \u043d\u0430\u0447\u0430\u043b\u044c\u043d\u0430\u044f \u0448\u043a\u043e\u043b\u0430.<\/h5>\n<p>\u041f\u043d 17.00-18.00<br \/>\u0427\u0442 17.00-18.00<br \/>\u041f\u0442 18.00-19.00<\/p>\n<h5>\u0414\u0435\u0442\u0438 7-8 \u043b\u0435\u0442, \u043f\u0440\u043e\u0434\u0432\u0438\u043d\u0443\u0442\u044b\u0435 \u0438 \u043f\u0440\u043e\u0434\u0432\u0438\u043d\u0443\u0442\u044b\u0435<\/h5>\n<p>\u041f\u043d 17.00-18.00<br \/>\u0412\u0442 17.00-18.00<br \/><strong>\u041a\u0440\u043e\u043c\u0435 \u0442\u043e\u0433\u043e, \u0432\u044b\u0431\u0438\u0440\u0430\u044e\u0442\u0441\u044f \u043e\u0434\u0438\u043d \u0438\u043b\u0438 \u043d\u0435\u0441\u043a\u043e\u043b\u044c\u043a\u043e \u0438\u0437 \u0441\u043b\u0435\u0434\u0443\u044e\u0449\u0438\u0445 \u043f\u0430\u0440\u0430\u043c\u0435\u0442\u0440\u043e\u0432:<\/strong><br \/>\u041f\u043d 17.00-18.00 \u041c\u0430\u0442\u0447 \/\u043b\u044e\u0431\u0438\u0442\u0435\u043b\u0438\/ 7-16 \u043b\u0435\u0442<br \/>\u0421\u0440 17.00-18.00 \u0411\u0438\u0437\u043d\u0435\u0441-\u0441\u0435\u0440\u0438\u0430\u043b \/ \u0434\u043b\u044f \u044d\u043d\u0442\u0443\u0437\u0438\u0430\u0441\u0442\u043e\u0432 \/ 7-16 \u043b\u0435\u0442<br \/>\u0427\u0442 17.00-18.00 \u041c\u0430\u0442\u0447 \/ \u044d\u043d\u0442\u0443\u0437\u0438\u0430\u0441\u0442\u044b \/ 7-16 \u043b\u0435\u0442<br \/><strong>\u041a\u0440\u043e\u043c\u0435 \u0442\u043e\u0433\u043e, \u043c\u043e\u0436\u043d\u043e \u043f\u043e\u0441\u0435\u0449\u0430\u0442\u044c \u0441\u043b\u0435\u0434\u0443\u044e\u0449\u0438\u0435 \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u044f:<\/strong><br \/>\u0412\u0442 19.00-19.30 \u041c\u043e\u0431\u0438\u043b\u044c\u043d\u043e\u0441\u0442\u044c (+7\u043b.)<\/p>\n<h5>\u0414\u0435\u0442\u0438 9-10 \u043b\u0435\u0442 \u043d\u0430\u0447\u0430\u043b\u044c\u043d\u0430\u044f \u0448\u043a\u043e\u043b\u0430<\/h5>\n<p>\u0421\u0440 18:00-19:00<br \/>\u0427\u0442 17.00-18.00<br \/>\u041f\u0442 18.00-19.00<\/p>\n<h5>\u0414\u0435\u0442\u0438 9-10 \u043b\u0435\u0442, \u043f\u0440\u043e\u0434\u0432\u0438\u043d\u0443\u0442\u044b\u0435 \u0438 \u043f\u0440\u043e\u0434\u0432\u0438\u043d\u0443\u0442\u044b\u0435<\/h5>\n<p>\u041f\u043d 18.00-19.00<br \/>\u0421\u0440 19:00-20:00<br \/><strong>\u041a\u0440\u043e\u043c\u0435 \u0442\u043e\u0433\u043e, \u0432\u044b\u0431\u0438\u0440\u0430\u044e\u0442\u0441\u044f \u043e\u0434\u0438\u043d \u0438\u043b\u0438 \u043d\u0435\u0441\u043a\u043e\u043b\u044c\u043a\u043e \u0438\u0437 \u0441\u043b\u0435\u0434\u0443\u044e\u0449\u0438\u0445 \u043f\u0430\u0440\u0430\u043c\u0435\u0442\u0440\u043e\u0432:<\/strong><br \/>\u041f\u043d 17.00-18.00 \u041c\u0430\u0442\u0447 \/\u043b\u044e\u0431\u0438\u0442\u0435\u043b\u0438\/ 7-16 \u043b\u0435\u0442<br \/>\u041f\u043d 18.00-19.00 \u0428\u043a\u043e\u043b\u0430 \u0442\u0440\u044e\u043a\u043e\u0432 (+10 \u043b\u0435\u0442)<br \/>\u0421\u0440 17.00-18.00 \u0411\u0438\u0437\u043d\u0435\u0441-\u0441\u0435\u0440\u0438\u0430\u043b \/ \u0434\u043b\u044f \u044d\u043d\u0442\u0443\u0437\u0438\u0430\u0441\u0442\u043e\u0432 \/ 7-16 \u043b\u0435\u0442<br \/>\u0427\u0442 17.00-18.00 \u041c\u0430\u0442\u0447 \/ \u044d\u043d\u0442\u0443\u0437\u0438\u0430\u0441\u0442\u044b \/ 7-16 \u043b\u0435\u0442<br \/><strong>\u041a\u0440\u043e\u043c\u0435 \u0442\u043e\u0433\u043e, \u043c\u043e\u0436\u043d\u043e \u043f\u043e\u0441\u0435\u0449\u0430\u0442\u044c \u0441\u043b\u0435\u0434\u0443\u044e\u0449\u0438\u0435 \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u044f:<\/strong><br \/>\u0412\u0442 19.00-19.30 \u041c\u043e\u0431\u0438\u043b\u044c\u043d\u043e\u0441\u0442\u044c (+7\u043b.)<\/p>\n<h5>\u0414\u0435\u0442\u0438 11-12 \u043b\u0435\u0442 \u043d\u0430\u0447\u0430\u043b\u044c\u043d\u0430\u044f \u0448\u043a\u043e\u043b\u0430<\/h5>\n<p>\u0412\u0442 17.00-18.00<br \/>\u0427\u0442 17.00-18.00<br \/>\u041f\u0442 19:00-20:00<\/p>\n<h5>\u0414\u0435\u0442\u0438 11-12 \u043b\u0435\u0442, \u043f\u0440\u043e\u0434\u0432\u0438\u043d\u0443\u0442\u044b\u0435 \u0438 \u043f\u0440\u043e\u0434\u0432\u0438\u043d\u0443\u0442\u044b\u0435<\/h5>\n<p>\u0412\u0442 17.00-18.00<br \/>\u04220 19.00-20.00<br \/><strong>\u041a\u0440\u043e\u043c\u0435 \u0442\u043e\u0433\u043e, \u0432\u044b\u0431\u0438\u0440\u0430\u044e\u0442\u0441\u044f \u043e\u0434\u0438\u043d \u0438\u043b\u0438 \u043d\u0435\u0441\u043a\u043e\u043b\u044c\u043a\u043e \u0438\u0437 \u0441\u043b\u0435\u0434\u0443\u044e\u0449\u0438\u0445 \u043f\u0430\u0440\u0430\u043c\u0435\u0442\u0440\u043e\u0432:<\/strong><br \/>\u041f\u043d 17.00-18.00 \u041c\u0430\u0442\u0447 \/\u043b\u044e\u0431\u0438\u0442\u0435\u043b\u0438\/ 7-16 \u043b\u0435\u0442<br \/>\u041f\u043d 18.00-19.00 \u0428\u043a\u043e\u043b\u0430 \u0442\u0440\u044e\u043a\u043e\u0432 (+10 \u043b\u0435\u0442)<br \/>\u0421\u0440 17.00-18.00 \u0411\u0438\u0437\u043d\u0435\u0441-\u0441\u0435\u0440\u0438\u0430\u043b \/ \u0434\u043b\u044f \u044d\u043d\u0442\u0443\u0437\u0438\u0430\u0441\u0442\u043e\u0432 \/ 7-16 \u043b\u0435\u0442<br \/>\u0427\u0442 17.00-18.00 \u041c\u0430\u0442\u0447 \/ \u044d\u043d\u0442\u0443\u0437\u0438\u0430\u0441\u0442\u044b \/ 7-16 \u043b\u0435\u0442<br \/><strong>\u041a\u0440\u043e\u043c\u0435 \u0442\u043e\u0433\u043e, \u043c\u043e\u0436\u043d\u043e \u043f\u043e\u0441\u0435\u0449\u0430\u0442\u044c \u0441\u043b\u0435\u0434\u0443\u044e\u0449\u0438\u0435 \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u044f:<\/strong><br \/>\u0412\u0442 19.00-19.30 \u041c\u043e\u0431\u0438\u043b\u044c\u043d\u043e\u0441\u0442\u044c (+7\u043b.)<br \/>\u0412\u0441 18.00-19.30 \u041e\u0431\u0443\u0447\u0435\u043d\u0438\u0435 \u0441\u043f\u043e\u0440\u0442\u0438\u0432\u043d\u043e\u0439 \u0442\u0435\u0445\u043d\u0438\u043a\u0435 (+12 \u043b\u0435\u0442)<\/p>\n<h5>\u0414\u0435\u0442\u0438 13-15 \u043b\u0435\u0442 \u043d\u0430\u0447\u0430\u043b\u044c\u043d\u0430\u044f \u0448\u043a\u043e\u043b\u0430<\/h5>\n<p>\u0412\u0442 18.00-19.00<br \/>\u0427\u0442 17.00-18.00<br \/>\u041f\u0442 17.00-18.00<br \/>\u041f\u043d 18.00-19.00 \u0428\u043a\u043e\u043b\u0430 \u0442\u0440\u044e\u043a\u043e\u0432 (+10 \u043b\u0435\u0442)<br \/>\u0412\u0442 18.30-19.30 Poomseklinikka (+14 \u043b\u0435\u0442)<br \/><strong>\u041a\u0440\u043e\u043c\u0435 \u0442\u043e\u0433\u043e, \u043c\u043e\u0436\u043d\u043e \u043f\u043e\u0441\u0435\u0449\u0430\u0442\u044c \u0441\u043b\u0435\u0434\u0443\u044e\u0449\u0438\u0435 \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u044f:<\/strong><br \/>\u0412\u0442 19.00-19.30 \u041c\u043e\u0431\u0438\u043b\u044c\u043d\u043e\u0441\u0442\u044c (+7\u043b.)<br \/>\u0421\u0440 19.00-19.30 \u041e\u0441\u043d\u043e\u0432\u043d\u043e\u0435 (+ 14 \u043b\u0435\u0442)<br \/>\u0412\u0441 18.00-19.30 \u041e\u0431\u0443\u0447\u0435\u043d\u0438\u0435 \u0441\u043f\u043e\u0440\u0442\u0438\u0432\u043d\u043e\u0439 \u0442\u0435\u0445\u043d\u0438\u043a\u0435 (+12 \u043b\u0435\u0442)<\/p>\n<h5>\u0414\u0435\u0442\u0438 13-15 \u043b\u0435\u0442, \u043f\u0440\u043e\u0434\u0432\u0438\u043d\u0443\u0442\u044b\u0435 \u0438 \u043f\u0440\u043e\u0434\u0432\u0438\u043d\u0443\u0442\u044b\u0435<\/h5>\n<p>\u0412\u0442 18.00-19.00<br \/>\u041f\u0442 17.00-18.00<br \/><strong>\u041a\u0440\u043e\u043c\u0435 \u0442\u043e\u0433\u043e, \u0432\u044b\u0431\u0438\u0440\u0430\u044e\u0442\u0441\u044f \u043e\u0434\u0438\u043d \u0438\u043b\u0438 \u043d\u0435\u0441\u043a\u043e\u043b\u044c\u043a\u043e \u0438\u0437 \u0441\u043b\u0435\u0434\u0443\u044e\u0449\u0438\u0445 \u043f\u0430\u0440\u0430\u043c\u0435\u0442\u0440\u043e\u0432:<\/strong><br \/>\u041f\u043d 17.00-18.00 \u041c\u0430\u0442\u0447 \/\u043b\u044e\u0431\u0438\u0442\u0435\u043b\u0438\/ 7-16 \u043b\u0435\u0442<br \/>\u041f\u043d 18.00-19.00 \u0428\u043a\u043e\u043b\u0430 \u0442\u0440\u044e\u043a\u043e\u0432 (+10 \u043b\u0435\u0442)<br \/>\u0421\u0440 17.00-18.00 \u0411\u0438\u0437\u043d\u0435\u0441-\u0441\u0435\u0440\u0438\u0430\u043b \/ \u0434\u043b\u044f \u044d\u043d\u0442\u0443\u0437\u0438\u0430\u0441\u0442\u043e\u0432 \/ 7-16 \u043b\u0435\u0442<br \/>\u0427\u0442 17.00-18.00 \u041c\u0430\u0442\u0447 \/ \u044d\u043d\u0442\u0443\u0437\u0438\u0430\u0441\u0442\u044b \/ 7-16 \u043b\u0435\u0442<br \/>\u041f\u043d 18.00-19.00 \u0428\u043a\u043e\u043b\u0430 \u0442\u0440\u044e\u043a\u043e\u0432 (+10 \u043b\u0435\u0442)<br \/>\u0412\u0442 18.30-19.30 Poomseklinikka (+14 \u043b\u0435\u0442)<br \/><strong>\u041a\u0440\u043e\u043c\u0435 \u0442\u043e\u0433\u043e, \u043c\u043e\u0436\u043d\u043e \u043f\u043e\u0441\u0435\u0449\u0430\u0442\u044c \u0441\u043b\u0435\u0434\u0443\u044e\u0449\u0438\u0435 \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u044f:<\/strong><br \/>\u0412\u0442 19.00-19.30 \u041c\u043e\u0431\u0438\u043b\u044c\u043d\u043e\u0441\u0442\u044c (+7\u043b.)<br \/>\u0421\u0440 19.00-19.30 \u041e\u0441\u043d\u043e\u0432\u043d\u043e\u0435 (+ 14 \u043b\u0435\u0442)<br \/>\u0427\u0442 17.00-18.00 \u0414\u0440\u043e\u0431\u043b\u0435\u043d\u0438\u0435 (+14 \u043b\u0435\u0442)<br \/>\u0412\u0441 18.00-19.30 \u041e\u0431\u0443\u0447\u0435\u043d\u0438\u0435 \u0441\u043f\u043e\u0440\u0442\u0438\u0432\u043d\u043e\u0439 \u0442\u0435\u0445\u043d\u0438\u043a\u0435 (+12 \u043b\u0435\u0442)<\/p>\n<h5>+16-\u043b\u0435\u0442\u043d\u0438\u0435 \u0443\u0447\u0435\u043d\u0438\u043a\u0438 \u043d\u0430\u0447\u0430\u043b\u044c\u043d\u043e\u0439 \u0448\u043a\u043e\u043b\u044b<\/h5>\n<p>\u041f\u043d 20:00-21:00<br \/>\u0427\u0442 20:00-21:00<br \/>\u041f\u0442 19:00-20:00<br \/><strong style=\"font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', 'Helvetica Neue', Helvetica, sans-serif; font-size: revert;\">\u041a\u0440\u043e\u043c\u0435 \u0442\u043e\u0433\u043e, \u043c\u043e\u0436\u043d\u043e \u043f\u043e\u0441\u0435\u0449\u0430\u0442\u044c \u0441\u043b\u0435\u0434\u0443\u044e\u0449\u0438\u0435 \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u044f:<br \/><\/strong>\u041f\u043d 18.00-19.00 \u0428\u043a\u043e\u043b\u0430 \u0442\u0440\u044e\u043a\u043e\u0432 (+10 \u043b\u0435\u0442)<br \/>\u0412\u0442 18.30-19.30 Poomseklinikka (+14 \u043b\u0435\u0442)<br \/>\u0412\u0442 19.00-19.30 \u041c\u043e\u0431\u0438\u043b\u044c\u043d\u043e\u0441\u0442\u044c (+7\u043b.)<br \/>\u0421\u0440 19.00-19.30 \u041e\u0441\u043d\u043e\u0432\u043d\u043e\u0435 (+ 14 \u043b\u0435\u0442)<br \/>\u0427\u0442 17.00-18.00 \u0414\u0440\u043e\u0431\u043b\u0435\u043d\u0438\u0435 (+14 \u043b\u0435\u0442)<br \/>\u041f\u043d 19.00-20.00 \u041c\u0430\u0442\u0447 \/ \u044d\u043d\u0442\u0443\u0437\u0438\u0430\u0441\u0442\u044b \/ \u0432\u0437\u0440\u043e\u0441\u043b\u044b\u0435<br \/>\u0421\u0440 19:30-21:00 \u041c\u0430\u0442\u0447 \/ \u044d\u043d\u0442\u0443\u0437\u0438\u0430\u0441\u0442\u044b \/ \u0432\u0437\u0440\u043e\u0441\u043b\u044b\u0435<br \/>\u041f\u043d 18.00-19.00 \u0411\u0438\u0437\u043d\u0435\u0441-\u0441\u0435\u0440\u0438\u0430\u043b \/ \u044d\u043d\u0442\u0443\u0437\u0438\u0430\u0441\u0442\u044b \/ \u0432\u0437\u0440\u043e\u0441\u043b\u044b\u0435<br \/>\u0412\u0441 18.00-19.30 \u041e\u0431\u0443\u0447\u0435\u043d\u0438\u0435 \u0441\u043f\u043e\u0440\u0442\u0438\u0432\u043d\u043e\u0439 \u0442\u0435\u0445\u043d\u0438\u043a\u0435 (+12 \u043b\u0435\u0442)<\/p>\n<h5>\u041f\u0440\u043e\u0434\u043e\u043b\u0436\u0435\u043d\u0438\u0435 \u0434\u043b\u044f \u0434\u0435\u0442\u0435\u0439 +16 \u043b\u0435\u0442.<\/h5>\n<p>\u041f\u043d 20:00-21:00<br \/>\u0427\u0442 20:00-21:00<br \/>\u041f\u0442 19:00-20:00<br \/>\u041f\u043d 18.00-19.00 \u0428\u043a\u043e\u043b\u0430 \u0442\u0440\u044e\u043a\u043e\u0432 (+10 \u043b\u0435\u0442)<br \/>\u0412\u0442 18.30-19.30 Poomseklinikka (+14 \u043b\u0435\u0442)<br \/>\u0412\u0442 19.00-19.30 \u041c\u043e\u0431\u0438\u043b\u044c\u043d\u043e\u0441\u0442\u044c (+7\u043b.)<br \/>\u0421\u0440 19.00-19.30 \u041e\u0441\u043d\u043e\u0432\u043d\u043e\u0435 (+ 14 \u043b\u0435\u0442)<br \/>\u0427\u0442 17.00-18.00 \u0414\u0440\u043e\u0431\u043b\u0435\u043d\u0438\u0435 (+14 \u043b\u0435\u0442)<br \/>\u041f\u043d 19.00-20.00 \u041c\u0430\u0442\u0447 \/ \u044d\u043d\u0442\u0443\u0437\u0438\u0430\u0441\u0442\u044b \/ \u0432\u0437\u0440\u043e\u0441\u043b\u044b\u0435<br \/>\u0421\u0440 19:30-21:00 \u041c\u0430\u0442\u0447 \/ \u044d\u043d\u0442\u0443\u0437\u0438\u0430\u0441\u0442\u044b \/ \u0432\u0437\u0440\u043e\u0441\u043b\u044b\u0435<br \/>\u041f\u043d 18.00-19.00 \u0411\u0438\u0437\u043d\u0435\u0441-\u0441\u0435\u0440\u0438\u0430\u043b \/ \u044d\u043d\u0442\u0443\u0437\u0438\u0430\u0441\u0442\u044b \/ \u0432\u0437\u0440\u043e\u0441\u043b\u044b\u0435<br \/>\u0412\u0441 18.00-19.30 \u0422\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0438 \u0432 \u0441\u043f\u043e\u0440\u0442\u0438\u0432\u043d\u043e\u0439 \u043a\u043b\u0438\u043d\u0438\u043a\u0435 (+12 \u043b\u0435\u0442)<\/p>\n<h5>+16-\u043b\u0435\u0442\u043d\u0438\u0435 \u043a\u0440\u0430\u0441\u043d\u044b\u0435 \u0438 \u0447\u0435\u0440\u043d\u044b\u0435 \u043f\u043e\u044f\u0441\u0430<\/h5>\n<p>\u0412\u0442 19.30- (+\u0438\u043d\u0441\u0442\u0440\u0443\u043a\u0442\u043e\u0440\u044b, \u043f\u043e\u043c\u043e\u0449\u043d\u0438\u043a\u0438 \u0438\u043d\u0441\u0442\u0440\u0443\u043a\u0442\u043e\u0440\u0430, \u0447\u0435\u0440\u043d\u044b\u0435 \u043f\u043e\u044f\u0441\u0430 \u0438 \u043a\u0430\u043d\u0434\u0438\u0434\u0430\u0442\u044b \u043d\u0430 \u044d\u043a\u0437\u0430\u043c\u0435\u043d\u044b \u043d\u0430 \u0434\u0430\u043d)<br \/>\u0427\u0442 19.30-<br \/>\u041f\u0442 19:00-20:00<br \/>\u041f\u043d 18.00-19.00 \u0428\u043a\u043e\u043b\u0430 \u0442\u0440\u044e\u043a\u043e\u0432 (+10 \u043b\u0435\u0442)<br \/>\u0412\u0442 18.30-19.30 Poomseklinikka (+14 \u043b\u0435\u0442)<br \/>\u0412\u0442 19.00-19.30 \u041c\u043e\u0431\u0438\u043b\u044c\u043d\u043e\u0441\u0442\u044c (+7\u043b.)<br \/>\u0421\u0440 19.00-19.30 \u041e\u0441\u043d\u043e\u0432\u043d\u043e\u0435 (+ 14 \u043b\u0435\u0442)<br \/>\u0427\u0442 17.00-18.00 \u0414\u0440\u043e\u0431\u043b\u0435\u043d\u0438\u0435 (+14 \u043b\u0435\u0442)<br \/>\u041f\u043d 19.00-20.00 \u041c\u0430\u0442\u0447 \/ \u044d\u043d\u0442\u0443\u0437\u0438\u0430\u0441\u0442\u044b \/ \u0432\u0437\u0440\u043e\u0441\u043b\u044b\u0435<br \/>\u0421\u0440 19:30-21:00 \u041c\u0430\u0442\u0447 \/ \u044d\u043d\u0442\u0443\u0437\u0438\u0430\u0441\u0442\u044b \/ \u0432\u0437\u0440\u043e\u0441\u043b\u044b\u0435<br \/>\u041f\u043d 18.00-19.00 \u0411\u0438\u0437\u043d\u0435\u0441-\u0441\u0435\u0440\u0438\u0430\u043b \/ \u044d\u043d\u0442\u0443\u0437\u0438\u0430\u0441\u0442\u044b \/ \u0432\u0437\u0440\u043e\u0441\u043b\u044b\u0435<br \/>\u0412\u0441 18.00-19.30 \u0422\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0438 \u0432 \u0441\u043f\u043e\u0440\u0442\u0438\u0432\u043d\u043e\u0439 \u043a\u043b\u0438\u043d\u0438\u043a\u0435 (+12 \u043b\u0435\u0442)<\/p>\n<h3>\u0414\u043e\u043f\u043e\u043b\u043d\u0438\u0442\u0435\u043b\u044c\u043d\u044b\u0435 \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u044f<\/h3>\n<p>\u041f\u043d 18.00-19.00 \u0428\u043a\u043e\u043b\u0430 \u0442\u0440\u044e\u043a\u043e\u0432 (+10 \u043b\u0435\u0442)<br \/>\u0412\u0442 18.30-19.30 Poomseklinikka (+14 \u043b\u0435\u0442)<br \/>\u0412\u0442 19.00-19.30 \u041c\u043e\u0431\u0438\u043b\u044c\u043d\u043e\u0441\u0442\u044c (+7\u043b.)<br \/>\u0421\u0440 19.00-19.30 \u041e\u0441\u043d\u043e\u0432\u043d\u043e\u0435 (+ 14 \u043b\u0435\u0442)<br \/>\u0412\u0441 18.00-19.30 \u0422\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0438 \u0432 \u0441\u043f\u043e\u0440\u0442\u0438\u0432\u043d\u043e\u0439 \u043a\u043b\u0438\u043d\u0438\u043a\u0435 (+12 \u043b\u0435\u0442)<\/p>\n<h3>\u0413\u0440\u0443\u043f\u043f\u044b \u044d\u043d\u0442\u0443\u0437\u0438\u0430\u0441\u0442\u043e\u0432 \u0433\u043e\u043d\u043e\u043a<\/h3>\n<h5>\u041c\u0430\u0442\u0447 \/ \u044d\u043d\u0442\u0443\u0437\u0438\u0430\u0441\u0442\u044b \/ 7-16 \u043b\u0435\u0442<\/h5>\n<p>\u041f\u043d 17.00-18.00 \u041c\u0430\u0442\u0447 \/\u043b\u044e\u0431\u0438\u0442\u0435\u043b\u0438\/ 7-16 \u043b\u0435\u0442<br \/>\u0427\u0442 17.00-18.00 \u041c\u0430\u0442\u0447 \/ \u044d\u043d\u0442\u0443\u0437\u0438\u0430\u0441\u0442\u044b \/ 7-16 \u043b\u0435\u0442<\/p>\n<h5>\u0411\u0438\u0437\u043d\u0435\u0441-\u0441\u0435\u0440\u0438\u0430\u043b \/ \u0434\u043b\u044f \u044d\u043d\u0442\u0443\u0437\u0438\u0430\u0441\u0442\u043e\u0432 \/ 7-16 \u043b\u0435\u0442<\/h5>\n<p>\u0421\u0440 17.00-18.00 \u0411\u0438\u0437\u043d\u0435\u0441-\u0441\u0435\u0440\u0438\u0430\u043b \/ \u0434\u043b\u044f \u044d\u043d\u0442\u0443\u0437\u0438\u0430\u0441\u0442\u043e\u0432 \/ 7-16 \u043b\u0435\u0442<\/p>\n<h5>\u0411\u0438\u0437\u043d\u0435\u0441-\u0441\u0435\u0440\u0438\u0430\u043b \/ \u043b\u044e\u0431\u0438\u0442\u0435\u043b\u0438 \/ \u0432\u0437\u0440\u043e\u0441\u043b\u044b\u0435<\/h5>\n<p>\u041f\u043d 18.00-19.00 \u0411\u0438\u0437\u043d\u0435\u0441-\u0441\u0435\u0440\u0438\u0430\u043b \/ \u044d\u043d\u0442\u0443\u0437\u0438\u0430\u0441\u0442\u044b \/ \u0432\u0437\u0440\u043e\u0441\u043b\u044b\u0435<\/p>\n<h5>\u041c\u0430\u0442\u0447 \/ \u043b\u044e\u0431\u0438\u0442\u0435\u043b\u0438 \/ \u0432\u0437\u0440\u043e\u0441\u043b\u044b\u0435<\/h5>\n<p>\u041f\u043d 19.00-20.00 \u041c\u0430\u0442\u0447 \/ \u044d\u043d\u0442\u0443\u0437\u0438\u0430\u0441\u0442\u044b \/ \u0432\u0437\u0440\u043e\u0441\u043b\u044b\u0435<br \/>\u0421\u0440 19:30-21:00 \u041c\u0430\u0442\u0447 \/ \u044d\u043d\u0442\u0443\u0437\u0438\u0430\u0441\u0442\u044b \/ \u0432\u0437\u0440\u043e\u0441\u043b\u044b\u0435<\/p>\n<h5>\u0414\u0440\u043e\u0431\u043b\u0435\u043d\u0438\u0435<\/h5>\n<p>\u0427\u0442 17.00-18.00 \u0414\u0440\u043e\u0431\u043b\u0435\u043d\u0438\u0435 (+14 \u043b\u0435\u0442)<\/p>\n<h3>\u0413\u0440\u0443\u043f\u043f\u044b \u0441\u043e\u0440\u0435\u0432\u043d\u043e\u0432\u0430\u043d\u0438\u0439 \u043c\u0430\u0442\u0447\u0430 (\u0441\u043e\u0433\u043b\u0430\u0448\u0435\u043d\u0438\u0435 \u0441\u043f\u043e\u0440\u0442\u0441\u043c\u0435\u043d\u0430)<\/h3>\n<h5>\u0413\u0440\u0443\u043f\u043f\u0430 \u0441\u043e\u0440\u0435\u0432\u043d\u043e\u0432\u0430\u043d\u0438\u0439 \u043c\u0430\u0442\u0447\u0430 7-14 \u043b\u0435\u0442 (\u043a\u043e\u043d\u0442\u0440\u0430\u043a\u0442 \u0441\u043f\u043e\u0440\u0442\u0441\u043c\u0435\u043d\u0430)<\/h5>\n<p>\u041f\u043d 18.00-19.00<br \/>\u0412\u0442 17.00-18.00<br \/>\u0421\u0440 18:00-19:00<br \/>\u0427\u0442 18.00-19.00<\/p>\n<h5>\u0413\u0440\u0443\u043f\u043f\u0430 \u0441\u043e\u0440\u0435\u0432\u043d\u043e\u0432\u0430\u043d\u0438\u0439 \u043d\u0430 \u043c\u0430\u0442\u0447, \u044e\u043d\u0438\u043e\u0440\u044b \u0438 \u0432\u0437\u0440\u043e\u0441\u043b\u044b\u0435 (\u0441\u043e\u0433\u043b\u0430\u0448\u0435\u043d\u0438\u0435 \u0441\u043f\u043e\u0440\u0442\u0441\u043c\u0435\u043d\u0430)<\/h5>\n<p>\u041f\u043d 19:00-21:00<br \/>\u0412\u0442 19.00-21.00 (\u0441\u043e\u0442\u0440\u0443\u0434\u043d\u0438\u0447\u0435\u0441\u0442\u0432\u043e \u0441\u0442\u043e\u043b\u0438\u0447\u043d\u043e\u0433\u043e \u0440\u0435\u0433\u0438\u043e\u043d\u0430)<br \/>\u0421\u0440 19.00-21.00 (\u0441\u043e\u0442\u0440\u0443\u0434\u043d\u0438\u0447\u0435\u0441\u0442\u0432\u043e \u0441\u0442\u043e\u043b\u0438\u0447\u043d\u043e\u0433\u043e \u0440\u0435\u0433\u0438\u043e\u043d\u0430)<br \/>\u0427\u0442 19.00-21.00 (\u0441\u043e\u0442\u0440\u0443\u0434\u043d\u0438\u0447\u0435\u0441\u0442\u0432\u043e \u0441\u0442\u043e\u043b\u0438\u0447\u043d\u043e\u0433\u043e \u0440\u0435\u0433\u0438\u043e\u043d\u0430)<br \/>\u041f\u0442 17.00-21.00 \u0441\u0432\u043e\u0431\u043e\u0434\u043d\u0430\u044f \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0430<\/p>\n<h5>\u0423\u0442\u0440\u0435\u043d\u043d\u044f\u044f \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0430 \u0434\u043b\u044f \u0441\u043e\u0440\u0435\u0432\u043d\u043e\u0432\u0430\u0442\u0435\u043b\u044c\u043d\u044b\u0445 \u043a\u043e\u043c\u0430\u043d\u0434 (\u043a\u043e\u043d\u0442\u0440\u0430\u043a\u0442 \u0441\u043f\u043e\u0440\u0442\u0441\u043c\u0435\u043d\u0430)<\/h5>\n<p>\u0412\u0442 8.00-9.30 (\u0441\u043e\u0442\u0440\u0443\u0434\u043d\u0438\u0447\u0435\u0441\u0442\u0432\u043e \u0441\u0442\u043e\u043b\u0438\u0447\u043d\u043e\u0433\u043e \u0440\u0435\u0433\u0438\u043e\u043d\u0430)<br \/>\u0412\u0442 8.00-9.30 (\u0441\u043e\u0442\u0440\u0443\u0434\u043d\u0438\u0447\u0435\u0441\u0442\u0432\u043e \u0441\u0442\u043e\u043b\u0438\u0447\u043d\u043e\u0433\u043e \u0440\u0435\u0433\u0438\u043e\u043d\u0430)<\/p>\n<h5>\u041a\u043e\u043d\u043a\u0443\u0440\u0441\u043d\u0430\u044f \u0433\u0440\u0443\u043f\u043f\u0430 \u0431\u0438\u0437\u043d\u0435\u0441-\u0441\u0435\u0440\u0438\u0438\/\u0434\u0435\u0442\u0438 (\u043a\u043e\u043d\u0442\u0440\u0430\u043a\u0442 \u0441\u043f\u043e\u0440\u0442\u0441\u043c\u0435\u043d\u0430)<\/h5>\n<p>\u0412\u0442 17.00-18.30.00<\/p>\n<h3>\u0413\u0440\u0443\u043f\u043f\u044b \u0441\u043e\u0440\u0435\u0432\u043d\u043e\u0432\u0430\u043d\u0438\u0439 \u0431\u0438\u0437\u043d\u0435\u0441-\u0441\u0435\u0440\u0438\u0438 (\u0441\u043f\u043e\u0440\u0442\u0438\u0432\u043d\u043e\u0435 \u0441\u043e\u0433\u043b\u0430\u0448\u0435\u043d\u0438\u0435)<\/h3>\n<h5>\u0413\u0440\u0443\u043f\u043f\u0430 \u0441\u043e\u0440\u0435\u0432\u043d\u043e\u0432\u0430\u043d\u0438\u0439 \u0431\u0438\u0437\u043d\u0435\u0441-\u0441\u0435\u0440\u0438\u0438 (\u043a\u043e\u043d\u0442\u0440\u0430\u043a\u0442 \u0441\u043f\u043e\u0440\u0442\u0441\u043c\u0435\u043d\u0430)<\/h5>\n<p>\u041f\u043d 19:00-21:00 <br \/>\u0421\u0440 19:30-21:00<br \/>\u0427\u0442 18.00-20.00<br \/>\u041f\u0442 17.00-21.00 \u0421\u0432\u043e\u0431\u043e\u0434\u043d\u0430\u044f \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0430<br \/>\u0421\u0431 13.00-15.00 \u0420\u0435\u043f\u0435\u0442\u0438\u0446\u0438\u044f \u0441\u043f\u0435\u043a\u0442\u0430\u043a\u043b\u044f.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><img decoding=\"async\" src=\"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2023\/01\/Picture1.png\" alt=\"\"><\/h3>","protected":false},"excerpt":{"rendered":"<p>\u041c\u044b \u043f\u0435\u0440\u0435\u0439\u0434\u0435\u043c \u043d\u0430 \u043e\u0441\u0435\u043d\u043d\u0435\u0435 \u0440\u0430\u0441\u043f\u0438\u0441\u0430\u043d\u0438\u0435 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043e\u043a 15 \u0430\u0432\u0433\u0443\u0441\u0442\u0430 2021 \u0433\u043e\u0434\u0430. \u0412\u043e\u0437\u043c\u043e\u0436\u043d\u044b \u0438\u0437\u043c\u0435\u043d\u0435\u043d\u0438\u044f \u0432 \u0440\u0430\u0441\u043f\u0438\u0441\u0430\u043d\u0438\u0438. \u0415\u0441\u0442\u044c \u043d\u0435\u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u0438\u0437\u043c\u0435\u043d\u0435\u043d\u0438\u044f \u0432 \u0440\u0430\u0441\u043f\u0438\u0441\u0430\u043d\u0438\u0438 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043e\u043a \u0438 \u0433\u0440\u0443\u043f\u043f\u0430\u0445. \u0414\u0435\u0442\u0441\u043a\u0438\u0435 \u0433\u0440\u0443\u043f\u043f\u044b \u0442\u0435\u043f\u0435\u0440\u044c \u0440\u0430\u0437\u0434\u0435\u043b\u0435\u043d\u044b \u043f\u043e \u0432\u043e\u0437\u0440\u0430\u0441\u0442\u0443 \u0441\u043b\u0435\u0434\u0443\u044e\u0449\u0438\u043c \u043e\u0431\u0440\u0430\u0437\u043e\u043c: 3-4 \u0433\u043e\u0434\u0430, 5-6 \u043b\u0435\u0442, 7-8 \u043b\u0435\u0442, 9-10 \u043b\u0435\u0442, 11-12 \u043b\u0435\u0442, 13-15 \u043b\u0435\u0442. \u0433\u043e\u0434\u043e\u0432\u0430\u043b\u043a\u0438 \u0412\u043e \u0432\u0441\u0435\u0445 \u0431\u0430\u0437\u043e\u0432\u044b\u0445 \u0433\u0440\u0443\u043f\u043f\u0430\u0445 \u0435\u0441\u0442\u044c 2 \u0441\u0432\u043e\u0438 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0438 \u0438 \u0434\u043e\u043f\u043e\u043b\u043d\u0438\u0442\u0435\u043b\u044c\u043d\u043e \u043a \u044d\u0442\u0438\u043c 3- \u043a\u0440\u043e\u043c\u0435 6-\u043b\u0435\u0442\u043d\u0438\u0445 \u043e\u0434\u043d\u0430 \u0441\u043e\u0432\u043c\u0435\u0441\u0442\u043d\u0430\u044f \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0430. \u0422\u0435, \u043a\u0442\u043e \u0437\u0430\u043d\u0438\u043c\u0430\u0435\u0442\u0441\u044f \u0432 \u043f\u0440\u043e\u0434\u0432\u0438\u043d\u0443\u0442\u044b\u0445 \u0433\u0440\u0443\u043f\u043f\u0430\u0445 \u0438 \u043f\u0440\u043e\u0434\u0432\u0438\u043d\u0443\u0442\u044b\u0445 \u0433\u0440\u0443\u043f\u043f\u0430\u0445, \u043c\u043e\u0433\u0443\u0442 \u0432\u044b\u0431\u0440\u0430\u0442\u044c...<\/p>","protected":false},"author":2,"featured_media":12936,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"templates\/template-cover.php","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-26782","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yleinen"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Syksyn harjoitusajat alkavat 15.8.2023 - Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa<\/title>\n<meta name=\"description\" content=\"TU11 tarjoaa innostavan ymp\u00e4rist\u00f6n harjoitella taekwondoa kaikenik\u00e4isille ja -tasoisille, aloittelijoista 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Aloita taekwondo nyt!",""],["meta","property","og:updated_time","content","2023-08-14T15:12:43+00:00",""],["meta","property","og:image:secure_url","content","https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2020\/08\/Taekwondourheilijat_2011_036_TU11-scaled-1200x630-cropped.jpg","og:image:1"],["meta","property","og:image:url","content","https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2020\/08\/Taekwondourheilijat_2011_036_TU11-scaled-1200x630-cropped.jpg","og:image:1"],["meta","property","og:image","content","https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2020\/08\/Taekwondourheilijat_2011_036_TU11-scaled-1200x630-cropped.jpg","og:image:1"],["meta","property","og:image:width","content","1200","og:image:1"],["meta","property","og:image:height","content","630","og:image:1"],["meta","property","og:image:cropped","content","true","og:image:1"],["meta","property","og:image:id","content","12936","og:image:1"],["meta","property","og:image:size_name","content","wpsso-opengraph","og:image:1"],["meta","name","schema:language","content","ru_RU",""],["meta","name","schema:type:id","content","sports.team",""],["meta","name","schema:type:url","content","https:\/\/schema.org\/SportsTeam",""],["meta","name","schema:type:context","content","https:\/\/schema.org",""],["meta","name","schema:type:name","content","SportsTeam",""],["meta","name","schema:type:path","content","schema.org\/SportsTeam",""],["meta","property","article:author:name","content","Sampo Pajulampi",""],["meta","property","article:reading_mins","content","4",""],["meta","name","twitter:domain","content","tu11.fi",""],["meta","name","twitter:site","content","@taekwondourh",""],["meta","name","twitter:title","content","Syksyn harjoitusajat alkavat 15.8.2023  &ndash; Taekwondourheilijat 2011...",""],["meta","name","twitter:description","content","TU11 tarjoaa innostavan ymp&auml;rist&ouml;n harjoitella taekwondoa kaikenik&auml;isille ja -tasoisille, aloittelijoista huippu-urheilijoihin. Valmennus on systemaattista ja valmentajat maamme parhaimmistoa...",""],["meta","name","twitter:card","content","summary_large_image",""],["meta","name","twitter:image","content","https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2020\/08\/Taekwondourheilijat_2011_036_TU11-scaled-1200x630-cropped.jpg?p=26782",""],["meta","name","thumbnail","content","https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2020\/08\/Taekwondourheilijat_2011_036_TU11-scaled-1200x630-cropped.jpg",""]]},"_links":{"self":[{"href":"https:\/\/tu11.fi\/taekwondo\/ru\/wp-json\/wp\/v2\/posts\/26782","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tu11.fi\/taekwondo\/ru\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tu11.fi\/taekwondo\/ru\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tu11.fi\/taekwondo\/ru\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/tu11.fi\/taekwondo\/ru\/wp-json\/wp\/v2\/comments?post=26782"}],"version-history":[{"count":0,"href":"https:\/\/tu11.fi\/taekwondo\/ru\/wp-json\/wp\/v2\/posts\/26782\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tu11.fi\/taekwondo\/ru\/wp-json\/wp\/v2\/media\/12936"}],"wp:attachment":[{"href":"https:\/\/tu11.fi\/taekwondo\/ru\/wp-json\/wp\/v2\/media?parent=26782"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tu11.fi\/taekwondo\/ru\/wp-json\/wp\/v2\/categories?post=26782"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tu11.fi\/taekwondo\/ru\/wp-json\/wp\/v2\/tags?post=26782"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}