{"id":10807,"date":"2020-02-12T15:06:14","date_gmt":"2020-02-12T15:06:14","guid":{"rendered":"https:\/\/tu11.fi\/taekwondo\/?page_id=10807"},"modified":"2025-12-12T06:53:40","modified_gmt":"2025-12-12T06:53:40","slug":"hur-man_tavlingar","status":"publish","type":"page","link":"https:\/\/tu11.fi\/taekwondo\/sv\/miten_kilpailuihin\/","title":{"rendered":"Hur deltar jag i t\u00e4vlingar och vad kr\u00e4vs?"},"content":{"rendered":"<h4>Grunderna<\/h4>\n<ul>\n<li>Du kan l\u00e4sa om t\u00e4vlingstr\u00e4ning och hur du startar den i tr\u00e4narbloggen: <a href=\"https:\/\/tu11.fi\/taekwondo\/sv\/2020\/09\/konkurrentens-vag-forsta-stegen-i-taekwondo-atleter\/\">De f\u00f6rsta stegen p\u00e5 den t\u00e4vlandes v\u00e4g i Taekwondo-atleter<\/a><\/li>\n<li>I alla t\u00e4vlingar \u00e4r serierna uppdelade efter \u00e5lder, storlek och f\u00e4rdighetsniv\u00e5. Dina motst\u00e5ndare \u00e4r d\u00e4rf\u00f6r p\u00e5 samma linje som du, s\u00e5 i detta avseende b\u00f6r det inte vara stressigt att delta i spelen.<\/li>\n<li>T\u00e4vlingarna kostar runt \u20ac35, beroende p\u00e5 evenemang, och klubben kommer att fakturera deltagarna i efterhand.<\/li>\n<li>Du anm\u00e4ler dig till t\u00e4vlingen genom att skicka ett mail <a href=\"mailto:info@tu11.fi\" data-wplink-edit=\"true\">info@ttu11.fi<\/a> eller till din egen tr\u00e4nare under tr\u00e4ning. De under 18 \u00e5r m\u00e5ste ha f\u00f6r\u00e4ldrarnas medgivande f\u00f6r att t\u00e4vla. Sista anm\u00e4lningsdag \u00e4r alltid cirka en vecka innan spelen, s\u00e5 anm\u00e4l dig i tid.<\/li>\n<li>I alla t\u00e4vlingar beh\u00f6ver du en licens fr\u00e5n Finska Taekwondof\u00f6rbundet som du kan best\u00e4lla fr\u00e5n f\u00f6rbundets hemsida. Du m\u00e5ste ocks\u00e5 ha en f\u00f6rs\u00e4kring. Om din egen f\u00f6rs\u00e4kring inte t\u00e4cker taekwondot\u00e4vling kan du \u00e4ven best\u00e4lla f\u00f6rs\u00e4kring vid k\u00f6p av licens.<\/li>\n<li>I matcher beh\u00f6ver du ditt eget skydd (Hj\u00e4lm, munskydd, t\u00e4ndstickshandskar, armskydd, benskydd, underskydd och elektroniska fotskydd). N\u00e5gra av \u00f6verdragen kan du l\u00e5na av klubben vid behov.<\/li>\n<li>Det finns alltid en tr\u00e4nare\/tr\u00e4nare p\u00e5 t\u00e4vlingarna som ber\u00e4ttar vad som h\u00e4nder p\u00e5 t\u00e4vlingarna och guidar dig under t\u00e4vlingsdagen.<\/li>\n<\/ul>\n<h4>Hur f\u00e5r jag skydd?<\/h4>\n<p>Vakterna garanterar s\u00e4ker tr\u00e4ning och t\u00e4vling. Ut\u00f6ver dr\u00e4kten inneh\u00e5ller taekwondoutrustningen de skydd som beh\u00f6vs f\u00f6r matchtr\u00e4ning. I alla grupper tr\u00e4nar vi matchteknik med ett par minst en g\u00e5ng i m\u00e5naden, och fr\u00e5n ytterligare grupper och fram\u00e5t, oftare. Bra skydd garanterar s\u00e4ker tr\u00e4ning. Du kan alltid l\u00e5na bindor av klubben, men vi rekommenderar starkt att du k\u00f6per egna. P\u00e5 s\u00e5 s\u00e4tt blir storleken garanterat korrekt och du beh\u00f6ver inte vara r\u00e4dd f\u00f6r svettiga \u00f6verraskningar fr\u00e5n tidigare tr\u00e4ningspass. L\u00e5neskydden har ocks\u00e5 anv\u00e4nts i flera \u00e5r och \u00e4r inte l\u00e4ngre som nya. Gym utrustning butik <a href=\"http:\/\/www.prodobok.fi\">Pro Dobok Finland<\/a> erbjuder skyddspaket f\u00f6r entusiaster till ett reducerat pris.<\/p>\n<p>Du kan h\u00e4mta best\u00e4llningsformul\u00e4ret fr\u00e5n blankettst\u00e4llet. Skicka tillbaka formul\u00e4ret till disken s\u00e5 levererar vi skyddet direkt till din tr\u00e4ning!<\/p>\n<h5>Grundl\u00e4ggande hobbyskyddspaket \u2013 45 \u20ac<\/h5>\n<p>L\u00e4mplig f\u00f6r entusiaster som g\u00e5r i basgrupper<br \/>\nI paketet ing\u00e5r armskydd och benskydd.<\/p>\n<h5>Skyddspaket f\u00f6r en aktiv entusiast \u2013 109 \u20ac<\/h5>\n<p>L\u00e4mplig f\u00f6r amat\u00f6rer som deltar i amat\u00f6rmatcher och inomhust\u00e4vlingar<br \/>\nI paketet ing\u00e5r armskydd, benskydd, tandskydd, nedre skydd och en t\u00e4ndstickshj\u00e4lm.<\/p>\n<h5>Skyddspaket f\u00f6r t\u00e4vlingsidrottare \u2013 180 \u20ac<\/h5>\n<p>L\u00e4mplig f\u00f6r dig som deltar i t\u00e4vlingstr\u00e4ning och t\u00e4vlingar eller som siktar p\u00e5 dem.. I paketet ing\u00e5r armskydd, benskydd, tandskydd, underskydd, t\u00e4ndstickshj\u00e4lm, t\u00e4ndstickshandskar och rustningar.<\/p>\n<p>T\u00e4vlingar kr\u00e4ver ocks\u00e5 elektroniska fotskydd, som Pro Dobok Finland inte har licens att s\u00e4lja.<\/p>","protected":false},"excerpt":{"rendered":"<p>Perusasiat Kilpaharjoittelusta ja\u00a0 sen aloittamisesta voit lukea valmennusblogista: Kilpailijan polun ensiaskeleet Taekwondourheilijoissa Kaikissa kilpailuissa sarjat on jaettu i\u00e4n, koon ja taitotason mukaan. Vastustajasi ovat siis samalla viivalla kuin sin\u00e4, joten t\u00e4ss\u00e4 suhteessa kisoihin osallistumista ei kannata j\u00e4nnitt\u00e4\u00e4. Kilpailut maksavat noin 35\u20ac tapahtumasta riippuen, ja seura laskuttaa ne j\u00e4lkeenp\u00e4in osallistujilta. Kisoihin ilmoittaudut l\u00e4hett\u00e4m\u00e4ll\u00e4 s\u00e4hk\u00f6postia info@ttu11.fi tai&hellip;<\/p>","protected":false},"author":2,"featured_media":7626,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"templates\/template-cover.php","meta":{"footnotes":""},"class_list":["post-10807","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Miten osallistun kilpailuihin ja mit\u00e4 tarvitaan? - Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa<\/title>\n<meta name=\"description\" content=\"TU11 tarjoaa innostavan ymp\u00e4rist\u00f6n harjoitella taekwondoa kaikenik\u00e4isille ja -tasoisille, aloittelijoista huippu-urheilijoihin. Valmennus on systemaattista ja valmentajat maamme parhaimmistoa. 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