{"id":34412,"date":"2023-10-03T16:11:47","date_gmt":"2023-10-03T16:11:47","guid":{"rendered":"https:\/\/tu11.fi\/taekwondo\/?page_id=34412"},"modified":"2023-10-03T18:34:50","modified_gmt":"2023-10-03T18:34:50","slug":"tekniskt-seminarium-14-oktober-2023-och-brottningsseminarium-4-november-2023","status":"publish","type":"page","link":"https:\/\/tu11.fi\/taekwondo\/sv\/tekniikkaseminaari-14-10-2023-ja-kamppailuseminaari-4-11-2023\/","title":{"rendered":"Tekniskt seminarium 14.10.2023 och stridsseminarium 4.11.2023"},"content":{"rendered":"<p>Hela dagars tr\u00e4ning f\u00f6r svarta b\u00e4lten och svartb\u00e4ltesaspirerande taekwondo-entusiaster \u00f6ver 14 \u00e5r och minst ett bl\u00e5tt b\u00e4lte.<\/p>\n<p><br \/>I det tekniska seminariet g\u00e5r de tekniska omr\u00e5dena i Taekwondo igenom p\u00e5 en m\u00e4ngd olika s\u00e4tt<\/p>\n<ul>\n<li>Grundl\u00e4ggande tekniker<\/li>\n<li>De sex grundl\u00e4ggande komponenterna i handteknik och handteknikerna i r\u00f6relsesekvenser)<\/li>\n<li>Sparkteknik<\/li>\n<li>Business-serien<\/li>\n<li>R\u00f6relsesatser med 1-8 f\u00e4rgkr\u00e4mer<\/li>\n<li>Ta upp det<\/li>\n<\/ul>\n<p>I stridsseminariet granskas stridsaspekterna av Taekwondo p\u00e5 en m\u00e4ngd olika s\u00e4tt:<\/p>\n<ul>\n<li>Stegmatcher<\/li>\n<li>Sj\u00e4lvf\u00f6rsvar<\/li>\n<li>En t\u00e4vlingsmatch<\/li>\n<\/ul>\n<p>L\u00e4s mer om seminarierna: <a href=\"https:\/\/tu11.fi\/taekwondo\/sv\/2022\/10urheilijat-2011-teravoittaa-opetustaan-kohti-mustaa-vyota\/\">https:\/\/tu11.fi\/taekwondo\/2022\/10\/taekwondourheilijat-2011-teravoittaa-opetustaan-kohti-mustaa-vyota\/<\/a><\/p>\n<h4>Plats<\/h4>\n<p><a href=\"https:\/\/tu11.fi\/taekwondo\/sv\/ristipellontie-14-instruktioner-for-fotgangare-bilister-och-cyklister\/\">TU11n Sali, Ristipellontie 14, 00390 Helsingfors<\/a><\/p>\n<h4>L\u00e4rarna<\/h4>\n<p>Huvudl\u00e4rare som ansvarar f\u00f6r det tekniska seminariet \u00e4r Petteri Kauppinen, som har en m\u00e5ngsidig bakgrund i Taekwondo, 5:e dan, finsk m\u00e4stare i match- och r\u00f6relseserier och en l\u00e5ng karri\u00e4r som l\u00e4rare. Petters intresse har alltid varit coachning och undervisning.<br \/><br \/>Teemu Heino, 6 dan, en av Finlands mest framg\u00e5ngsrika taekwondo-t\u00e4vlande, \u00e4r fyrafaldig EM-medalj\u00f6r i kampseminariet. Ut\u00f6ver sin idrottskarri\u00e4r har Teemu arbetat bl.a. som ordningsvakt, portier samt utformade och handleda olika sj\u00e4lvf\u00f6rsvarsutbildningar.<\/p>\n<h4>Teknikseminariumschema \/ SA 14.10.2023<\/h4>\n<p>09:00 \u2013 10:30 Sex grundl\u00e4ggande komponenter i handteknik och handteknik<br \/>11:00 \u2013 12:30 Sparkteknik<br \/>Lunchrast, eget mellanm\u00e5l. <br \/>Under m\u00e5ltiden, prata om persutechniques.<br \/>13:00 \u2013 15:00 F\u00f6retagsserie<br \/>15:00 \u2013 15:30 Stretching \/ Q&amp;A session<\/p>\n<h4>Kampseminariumschema \/ SA 4 november 2023<\/h4>\n<p><strong>09:00 \u2013 10:30<\/strong> Stegmatcher<br \/><strong>11:00 \u2013 12:30<\/strong> Sj\u00e4lvf\u00f6rsvar<br \/>Lunchrast, eget mellanm\u00e5l. <br \/>Under maten \/ efter maten, en diskussion om brottning i allm\u00e4nhet och brottningens roll i taekwondoundervisningen.<br \/><strong>13:30 \u2013 15:00<\/strong> En t\u00e4vlingsmatch<br \/><strong>15:00 \u2013 15:30<\/strong> Stretching \/ Q&amp;A session<\/p>\n<h4>Pris<\/h4>\n<p>40 \u20ac \/ person \/ seminarium<\/p>\n\n<div class=\"wpcf7 no-js\" id=\"wpcf7-f16928-o1\" lang=\"fi\" dir=\"ltr\" data-wpcf7-id=\"16928\">\n<div class=\"screen-reader-response\"><p role=\"status\" aria-live=\"polite\" aria-atomic=\"true\"><\/p> <ul><\/ul><\/div>\n<form action=\"\/taekwondo\/sv\/wp-json\/wp\/v2\/pages\/34412#wpcf7-f16928-o1\" method=\"post\" class=\"wpcf7-form init\" aria-label=\"Kontaktformul\u00e4r\" novalidate=\"novalidate\" data-status=\"init\" data-trp-original-action=\"\/taekwondo\/sv\/wp-json\/wp\/v2\/pages\/34412#wpcf7-f16928-o1\">\n<fieldset class=\"hidden-fields-container\"><input type=\"hidden\" name=\"_wpcf7\" value=\"16928\" \/><input type=\"hidden\" name=\"_wpcf7_version\" value=\"6.1.5\" \/><input type=\"hidden\" name=\"_wpcf7_locale\" value=\"fi\" \/><input type=\"hidden\" name=\"_wpcf7_unit_tag\" value=\"wpcf7-f16928-o1\" \/><input type=\"hidden\" name=\"_wpcf7_container_post\" value=\"0\" \/><input type=\"hidden\" name=\"_wpcf7_posted_data_hash\" value=\"\" \/><input type=\"hidden\" name=\"_wpcf7_recaptcha_response\" value=\"\" \/>\n<\/fieldset>\n<p><span class=\"wpcf7-form-control-wrap\" data-name=\"checkbox-920\"><span class=\"wpcf7-form-control wpcf7-checkbox\"><span class=\"wpcf7-list-item first\"><label><input type=\"checkbox\" name=\"checkbox-920[]\" value=\"Kamppailuseminaari\" \/><span class=\"wpcf7-list-item-label\">Brottningsseminarium<\/span><\/label><\/span><span class=\"wpcf7-list-item last\"><label><input type=\"checkbox\" name=\"checkbox-920[]\" value=\"Tekniikkaseminaari\" \/><span class=\"wpcf7-list-item-label\">Teknikseminarium<\/span><\/label><\/span><\/span><\/span>\n<\/p>\n<p><label> namn<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"your-name\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" required aria-invalid=\"false\" value=\"\" type=\"text\" name=\"your-name\" \/><\/span> <\/label>\n<\/p>\n<p><label> E-post<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"your-email\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-email wpcf7-validates-as-required wpcf7-text wpcf7-validates-as-email\" required aria-invalid=\"false\" value=\"\" type=\"email\" name=\"your-email\" \/><\/span> <\/label>\n<\/p>\n<p><label> Telefon<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"tel-57\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-tel wpcf7-text wpcf7-validates-as-tel\" aria-invalid=\"false\" value=\"\" type=\"tel\" name=\"tel-57\" \/><\/span> <\/label>\n<\/p>\n<p><label> Adress<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"textarea-962\"><textarea cols=\"40\" rows=\"10\" maxlength=\"2000\" class=\"wpcf7-form-control wpcf7-textarea\" aria-invalid=\"false\" name=\"textarea-962\"><\/textarea><\/span> <\/label>\n<\/p>\n<p><label> Din b\u00e4ltes ranking<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"menu-743\"><select class=\"wpcf7-form-control wpcf7-select\" aria-invalid=\"false\" name=\"menu-743\"><option value=\"4. kup\">4. kopp<\/option><option value=\"3. kup\">3. kopp<\/option><option value=\"3+. kup\">3+. kopp<\/option><option value=\"2. kup\">2:a koppen<\/option><option value=\"1. kup\">1 kopp<\/option><option value=\"1. dan\">1:a Dan<\/option><option value=\"2. dan\">2:a Dan<\/option><option value=\"3. dan\">3:e Dan<\/option><option value=\"4. dan\">4:e Dan<\/option><\/select><\/span><br \/>\nGenom att skicka formul\u00e4ret godk\u00e4nner jag att mina uppgifter kommer att lagras i kundtj\u00e4nstsystemet och\/eller kundregistret och kommer att anv\u00e4ndas f\u00f6r kommunikation och hantering av min kundrelation med mig. Mer information p\u00e5 https:\/\/tu11.fi\/taekwondo\/gdpr\/<br \/>\n<input class=\"wpcf7-form-control wpcf7-submit has-spinner\" type=\"submit\" value=\"skicka\" \/><\/label>\n<\/p><div class=\"wpcf7-response-output\" aria-hidden=\"true\"><\/div>\n<input type=\"hidden\" name=\"trp-form-language\" value=\"sv\"\/><\/form>\n<\/div>\n\n<h4>\u00a0<\/h4>","protected":false},"excerpt":{"rendered":"<p>Hela dagars tr\u00e4ning f\u00f6r svartb\u00e4lte och svartb\u00e4ltesaspirerande taekwondo-entusiaster \u00f6ver 14 \u00e5r med minst bl\u00e5tt b\u00e4lte. I teknikseminariet kommer de tekniska omr\u00e5dena f\u00f6r Taekwondo att ses \u00f6ver p\u00e5 en m\u00e4ngd olika s\u00e4tt. Grundteknik De sex grundl\u00e4ggande komponenterna i handteknik och handteknikerna i r\u00f6relseseten) Sparkteknik R\u00f6relseset 1-8 f\u00e4rger kr\u00e4mr\u00f6relseset Koryo I stridsseminarium, stridsaspekterna av Taekwondo kommer att ses \u00f6ver p\u00e5 en m\u00e4ngd olika s\u00e4tt: Stegstrider Sj\u00e4lvf\u00f6rsvarst\u00e4vling L\u00e4s mer om seminarierna: https:\/\/tu11.fi\/taekwondo \/2022\/10\/taekwondo atleter-2011-sk\u00e4rpning- deras-undervisning-mot-det-svarta-b\u00e4ltet\/ Place TU11n Sali, Ristipellontie 14, 00390 Helsingfors...<\/p>","protected":false},"author":2,"featured_media":14908,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"templates\/template-cover.php","meta":{"footnotes":""},"class_list":["post-34412","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Tekniikkaseminaari 14.10.2023 ja kamppailuseminaari 4.11.2023 - Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa<\/title>\n<meta name=\"description\" content=\"TU11 tarjoaa innostavan ymp\u00e4rist\u00f6n harjoitella taekwondoa kaikenik\u00e4isille ja -tasoisille, aloittelijoista huippu-urheilijoihin. 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