{"id":10126,"date":"2019-12-30T13:45:49","date_gmt":"2019-12-30T13:45:49","guid":{"rendered":"https:\/\/tu11.fi\/taekwondo\/?p=10126"},"modified":"2020-04-26T01:24:28","modified_gmt":"2020-04-26T01:24:28","slug":"starta-taekwondo-i-basta-klubb-3","status":"publish","type":"post","link":"https:\/\/tu11.fi\/taekwondo\/sv\/2019\/12\/aloita-taekwondo-parhaassa-seurassa-3\/","title":{"rendered":"B\u00f6rja taekwondo i b\u00e4sta s\u00e4llskap"},"content":{"rendered":"<h2>F\u00e5 dig sj\u00e4lv att r\u00f6ra p\u00e5 dig s\u00e5 fort \u00e5ret b\u00f6rjar och b\u00f6rja taekwondo i b\u00e4sta s\u00e4llskap!<\/h2>\n<p>Taekwondo \u00e4r en kampsport som erbjuder utmaningar och upplevelser f\u00f6r alla. Att b\u00f6rja sporten i Taekwondo-atleter \u00e4r enkelt, du kommer till dina f\u00f6rsta tr\u00e4ningspass och snart kommer du att m\u00e4rka att teknikerna tar dig bort. En av de beroendeframkallande egenskaperna hos taekwondo \u00e4r baserad p\u00e5 det faktum att start och de f\u00f6rsta f\u00e4rdigheterna \u00e4r riktigt l\u00e4tta att bem\u00e4stra, men det kr\u00e4vs mycket arbete f\u00f6r att n\u00e5 toppniv\u00e5n. F\u00f6r vissa erbjuder kondition och m\u00e5ngsidig tr\u00e4ning l\u00e4mpliga utmaningar, medan m\u00e5let f\u00f6r andra \u00e4r l\u00e5ngsiktig utveckling som idrottare.<\/p>\n<p>Att b\u00f6rja tr\u00e4na \u00e4r v\u00e4ldigt enkelt. Allt du beh\u00f6ver g\u00f6ra \u00e4r att dyka upp till din f\u00f6rsta tr\u00e4ning i sportkl\u00e4der med vattenflaska. Du kan f\u00e5 en anm\u00e4lningsblankett och mer information fr\u00e5n hallen. De f\u00f6rsta tv\u00e5 veckorna kan ni l\u00e4ra k\u00e4nna varandra i lugn och ro innan ni f\u00f6rbinder er n\u00e5got. <a href=\"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2014\/07\/Taaperotaekwondo-4.jpg\"><img decoding=\"async\" class=\"alignright wp-image-6592 size-medium\" src=\"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2014\/07\/Taaperotaekwondo-4-200x300.jpg\" alt=\"\" width=\"200\" height=\"300\" srcset=\"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2014\/07\/Taaperotaekwondo-4-200x300.jpg 200w, https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2014\/07\/Taaperotaekwondo-4-683x1024.jpg 683w, https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2014\/07\/Taaperotaekwondo-4-1200x1800-cropped.jpg 1200w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><\/a><\/p>\n<h3>Sm\u00e5 barn och familjer<\/h3>\n<ul>\n<li>Grupper fr\u00e5n sp\u00e4dbarns\u00e5ldern tillsammans med en f\u00f6r\u00e4lder<\/li>\n<li>M\u00e5ngsidig och utvecklingsspecifik tr\u00e4ning<\/li>\n<li>Kroppsmedvetenhet och koordination<\/li>\n<li>Gruppf\u00e4rdigheter<\/li>\n<li>Gl\u00e4djen att tr\u00e4na<\/li>\n<\/ul>\n<p>L\u00e4s mer <a href=\"https:\/\/tu11.fi\/taekwondo\/sv\/skola\/\">av familjegrupper &gt;&gt;<\/a><\/p>\n<h3>Barn och unga<\/h3>\n<ul>\n<li>M\u00e5nga \u00e5ldersgrupper fr\u00e5n 4 \u00e5r<a href=\"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2019\/08\/20190812_190127.jpg\"><img decoding=\"async\" class=\"size-medium wp-image-9866 alignright\" src=\"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2019\/08\/20190812_190127-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2019\/08\/20190812_190127-300x225.jpg 300w, https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2019\/08\/20190812_190127-1024x768.jpg 1024w, https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2019\/08\/20190812_190127-768x576.jpg 768w, https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2019\/08\/20190812_190127-1536x1152.jpg 1536w, https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2019\/08\/20190812_190127-2048x1536.jpg 2048w, https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2019\/08\/20190812_190127-1200x900-cropped.jpg 1200w, https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2019\/08\/20190812_190127-1980x1485.jpg 1980w, https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2019\/08\/20190812_190127-150x113.jpg 150w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/li>\n<li>Taekwondo f\u00e4rdigheter i flera olika niv\u00e5grupper<\/li>\n<li>Kroppskontroll och koordination<\/li>\n<li>R\u00f6rlighet och balans<\/li>\n<li>Tr\u00e4ning av hastighetsegenskaper<\/li>\n<li>Gruppf\u00e4rdigheter och f\u00f6rm\u00e5ga att ta h\u00e4nsyn till andra<\/li>\n<li>M\u00e5lmedveten tr\u00e4ning och t\u00e4vling<\/li>\n<li>L\u00e4tt att starta n\u00e4r som helst<\/li>\n<\/ul>\n<p>L\u00e4s mer om barn och unga <a href=\"https:\/\/tu11.fi\/taekwondo\/sv\/ovningsgrupper\/\">fr\u00e5n tr\u00e4ningsgrupper &gt;&gt;<\/a><\/p>\n<h3>Vuxna<a href=\"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2018\/03\/Taekwondourheilijat_2011_044_TU11-e1548424842363_opt.jpg\"><img decoding=\"async\" class=\"size-medium wp-image-9387 alignright\" src=\"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2018\/03\/Taekwondourheilijat_2011_044_TU11-e1548424842363_opt-200x300.jpg\" alt=\"\" width=\"200\" height=\"300\" srcset=\"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2018\/03\/Taekwondourheilijat_2011_044_TU11-e1548424842363_opt-200x300.jpg 200w, https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2018\/03\/Taekwondourheilijat_2011_044_TU11-e1548424842363_opt-768x1152.jpg 768w, https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2018\/03\/Taekwondourheilijat_2011_044_TU11-e1548424842363_opt-683x1024.jpg 683w, https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2018\/03\/Taekwondourheilijat_2011_044_TU11-e1548424842363_opt-1200x1800.jpg 1200w, https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2018\/03\/Taekwondourheilijat_2011_044_TU11-e1548424842363_opt.jpg 2000w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><\/a><\/h3>\n<ul>\n<li>Taekwondo f\u00e4rdigheter i flera olika niv\u00e5grupper<\/li>\n<li>Allm\u00e4n kondition<\/li>\n<li>R\u00f6rlighet och kroppskontroll<\/li>\n<li>Utmaningar oavsett \u00e5lder och kompetensniv\u00e5<\/li>\n<li>M\u00f6jlighet att tr\u00e4na med ett m\u00e5l och t\u00e4vla<\/li>\n<\/ul>\n<p>L\u00e4s mer om vuxna <a href=\"https:\/\/tu11.fi\/taekwondo\/sv\/ovningsgrupper\/\">fr\u00e5n tr\u00e4ningen &gt;&gt;\u00a0<\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2019\/11\/IMG_20191123_122523_01-scaled.jpg\"><img decoding=\"async\" class=\"alignnone wp-image-10038 size-full\" src=\"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2019\/11\/IMG_20191123_122523_01-scaled.jpg\" alt=\"\" width=\"2560\" height=\"1167\" srcset=\"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2019\/11\/IMG_20191123_122523_01-scaled.jpg 2560w, https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2019\/11\/IMG_20191123_122523_01-scaled-300x137.jpg 300w, https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2019\/11\/IMG_20191123_122523_01-scaled-1024x467.jpg 1024w, https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2019\/11\/IMG_20191123_122523_01-scaled-768x350.jpg 768w, https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2019\/11\/IMG_20191123_122523_01-scaled-1536x700.jpg 1536w, https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2019\/11\/IMG_20191123_122523_01-scaled-2048x934.jpg 2048w, https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2019\/11\/IMG_20191123_122523_01-scaled-1200x547.jpg 1200w, https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2019\/11\/IMG_20191123_122523_01-scaled-1980x903.jpg 1980w, https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2019\/11\/IMG_20191123_122523_01-scaled-150x68.jpg 150w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>F\u00e5 dig sj\u00e4lv att r\u00f6ra p\u00e5 dig s\u00e5 fort \u00e5ret b\u00f6rjar och b\u00f6rja taekwondo i b\u00e4sta s\u00e4llskap! Taekwondo \u00e4r en kampsport som erbjuder utmaningar och upplevelser f\u00f6r alla. Att b\u00f6rja sporten i Taekwondo-atleter \u00e4r enkelt, du kommer till dina f\u00f6rsta tr\u00e4ningar och snart kommer du att m\u00e4rka att teknikerna tar dig bort. En av de beroendeframkallande egenskaperna hos taekwondo bygger just p\u00e5 det faktum att start och de f\u00f6rsta f\u00e4rdigheterna \u00e4r v\u00e4ldigt l\u00e4tta att bem\u00e4stra, men f\u00f6r att n\u00e5 toppniv\u00e5n kr\u00e4vs...<\/p>","protected":false},"author":7,"featured_media":9392,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"templates\/template-cover.php","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-10126","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yleinen"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Aloita taekwondo parhaassa seurassa - Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa<\/title>\n<meta name=\"description\" content=\"Taekwondo on monipuolinen ja innostava kamppailu-urheilulaji kaikenik\u00e4isille. 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