{"id":10141,"date":"2019-12-19T05:21:30","date_gmt":"2019-12-19T05:21:30","guid":{"rendered":"https:\/\/tu11.fi\/taekwondo\/?p=10141"},"modified":"2020-04-26T01:24:28","modified_gmt":"2020-04-26T01:24:28","slug":"distriktsproven-i-december-avslutar-hostsasongen","status":"publish","type":"post","link":"https:\/\/tu11.fi\/taekwondo\/sv\/2019\/12\/joulukuun-vyokokeet-paketoivat-syyskauden\/","title":{"rendered":"Decembers b\u00e4ltesprov avslutar h\u00f6sts\u00e4songen"},"content":{"rendered":"

Grattis till alla som slutf\u00f6rt den nya b\u00e4ltesrankningen!<\/h2>\n

Vid b\u00e4ltestesterna i december f\u00f6r taekwondo-atleter erh\u00f6lls nya b\u00e4ltesv\u00e4rden i grossistledet, allt fr\u00e5n tigerm\u00e4rket f\u00f6r sm\u00e5 barn till v\u00e4rden f\u00f6r svart b\u00e4lte. P\u00e5 proven visade gruppmedlemmarna precis de f\u00e4rdigheter och saker som vi vill se p\u00e5 b\u00e4ltesproven, det vill s\u00e4ga h\u00e5rt arbete och stark kompetens, utan att f\u00f6rst\u00e5s gl\u00f6mma glimten i \u00f6gonvr\u00e5n.<\/p>\n

Tentaveckan b\u00f6rjade i m\u00e5ndags med att de sm\u00e5 barnen tog tigerm\u00e4rkena och drakbetygen i niv\u00e5provet. Det var l\u00e4tt f\u00f6r deltagarna och Fatima, som k\u00f6rde provet, att le efter provet efter de fantastiska prestationerna.<\/p>\n

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I tisdags var det en liten men \u00e4nnu mer kapabel grupp av underklassvuxna. Ribban korsades stiligt och speciellt grunderna i kraftgenerering var v\u00e4l bem\u00e4strade i b\u00e5de hand- och fotteknik.<\/p>\n

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I torsdags guidade Minna och Pauli gjorde provet f\u00f6r b\u00e5de junior- och seniorgruppen vuxna. Testet f\u00f6r de m\u00f6rkare b\u00e4ltesv\u00e4rdena var mer \u00e4n tv\u00e5 timmar l\u00e5ngt och Minna s\u00e5g till att svetten inte torkade ut. Efter ett intensivt set var det dock l\u00e4tt att dela ut b\u00e4lten till gruppen.<\/p>\n

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Fredagen var en superdag f\u00f6r barns b\u00e4ltesprov d\u00e5 cirka 80 barn och unga klarade det nya b\u00e4ltesv\u00e4rdet i fyra olika test under Paul och Minnas vakande \u00f6ga. Barnen sl\u00e4ppte inte farten och helgen kunde b\u00f6rja med ett nytt b\u00e4ltesv\u00e4rde i plakar.<\/p>\n

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Som gr\u00e4dde p\u00e5 moset fick Teemu och Petteri DAN-v\u00e4rdetestet i l\u00f6rdags. Upplev hela skalan av genrer, och i slut\u00e4ndan, med feedback, tog det inte mindre \u00e4n \u00e5tta timmar. Dessutom gav l\u00e4rarbetygen undervisningsvisningar l\u00e4ngs provet. Nya DAN-v\u00e4rden utf\u00f6rdes hela v\u00e4gen fr\u00e5n f\u00f6rsta gradens b\u00e4lte till vitos.<\/p>\n

\"\"<\/a>\"\"<\/a><\/p>","protected":false},"excerpt":{"rendered":"

Grattis till alla som slutf\u00f6rt den nya b\u00e4ltesrankningen! Vid b\u00e4ltestesterna i december f\u00f6r taekwondo-atleter erh\u00f6lls nya b\u00e4ltesv\u00e4rden i grossistledet, allt fr\u00e5n tigerm\u00e4rket f\u00f6r sm\u00e5 barn till v\u00e4rden f\u00f6r svart b\u00e4lte. P\u00e5 proven visade gruppmedlemmarna exakt de f\u00e4rdigheter och saker som man vill se i b\u00e4ltesproven, det vill s\u00e4ga h\u00e5rt arbete och starka f\u00e4rdigheter, utan att f\u00f6rst\u00e5s gl\u00f6mma glimten i \u00f6gonvr\u00e5n. Tentaveckan b\u00f6rjade i m\u00e5ndags med att de sm\u00e5 barnen tog tigerm\u00e4rkena och drakbetygen i niv\u00e5provet. Deltagarna och provet...<\/p>","protected":false},"author":7,"featured_media":10149,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"templates\/template-cover.php","format":"standard","meta":{"footnotes":""},"categories":[4,5,438,1],"tags":[],"class_list":["post-10141","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-etusivu","category-slider","category-uutiskirje","category-yleinen"],"yoast_head":"\nJoulukuun vy\u00f6kokeet paketoivat syyskauden - Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa<\/title>\n<meta name=\"description\" content=\"TU11 tarjoaa innostavan ymp\u00e4rist\u00f6n harjoitella taekwondoa kaikenik\u00e4isille ja -tasoisille, aloittelijoista huippu-urheilijoihin. Valmennus on systemaattista ja valmentajat maamme parhaimmistoa. Aloita taekwondo nyt!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/tu11.fi\/taekwondo\/sv\/2019\/12\/distriktsproven-i-december-avslutar-hostsasongen\/\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Joulukuun vy\u00f6kokeet paketoivat syyskauden - Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa","description":"TU11 erbjuder en inspirerande milj\u00f6 f\u00f6r att ut\u00f6va taekwondo f\u00f6r alla \u00e5ldrar och niv\u00e5er, fr\u00e5n nyb\u00f6rjare till elitidrottare. Utbildningen \u00e4r systematisk och tr\u00e4narna \u00e4r de b\u00e4sta i v\u00e5rt land. 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