{"id":11601,"date":"2020-04-15T18:41:35","date_gmt":"2020-04-15T18:41:35","guid":{"rendered":"https:\/\/tu11.fi\/taekwondo\/?p=11601"},"modified":"2020-05-01T11:00:46","modified_gmt":"2020-05-01T11:00:46","slug":"gladje-ar-nyckeln-till-coaching","status":"publish","type":"post","link":"https:\/\/tu11.fi\/taekwondo\/sv\/2020\/04\/ilo-avain-valmentamiseen\/","title":{"rendered":"JOY - nyckeln till coaching"},"content":{"rendered":"<p>Taekwondo b\u00e4r med sig m\u00e5nga traditioner och seder. Det skulle vara l\u00e4tt att skriva ner plattityder om olika samband mellan idrott och andlig tillv\u00e4xt och l\u00e4rarens roll i elevens tillv\u00e4xt.<\/p>\n<p>Modern t\u00e4vlingsidrott kr\u00e4ver l\u00e4mpligt t\u00e4nkande.<\/p>\n<h3>Atletens erfarenhet \u00e4r central<\/h3>\n<p>Idrottaren m\u00e5ste k\u00e4nna att sporten \u00e4r meningsfull. Det \u00e4r bara m\u00f6jligt om idrottaren \u00e4r entusiastisk \u00f6ver de saker han g\u00f6r. Ibland \u00e4r idrott jobbigt och i s\u00e5 fall b\u00e4r entusiasmen \u00f6ver att g\u00f6ra det sj\u00e4lv b\u00e4ttre \u00e4n att till exempel h\u00e4mta kraft fr\u00e5n resultaten.<\/p>\n<p>Entusiasm skyddas av sj\u00e4lvf\u00f6rtroende. F\u00f6rtroende har tv\u00e5 dimensioner. Den f\u00f6rsta \u00e4r f\u00f6rtroende f\u00f6r samh\u00e4llet och s\u00e4rskilt f\u00f6r dess centrala akt\u00f6rer. Den andra \u00e4r delvis f\u00f6dd fr\u00e5n den f\u00f6rsta och \u00f6verlappar delvis med l\u00e4rande och framg\u00e5ng, n\u00e4mligen idrottarens f\u00f6rtroende f\u00f6r att han g\u00f6r r\u00e4tt saker.<\/p>\n<p>Att lyckas och l\u00e4ra sig som en vardagsupplevelse \u00e4r en viktigare faktor f\u00f6r karri\u00e4rframg\u00e5ng \u00e4n att uppn\u00e5 individuella stora m\u00e5l, \u00e4ven om de ocks\u00e5 har ett eget v\u00e4rde.<\/p>\n<h3>Tr\u00e4naren matar idrottarens upplevelser<\/h3>\n<p>Tr\u00e4naren m\u00e5ste i sitt arbete str\u00e4va efter att hj\u00e4lpa idrottaren att vara som b\u00e4st. Det \u00e4r dock rimligt att begr\u00e4nsa vad man ska g\u00f6ra och fokusera p\u00e5 de erfarenheter som har visat sig vara centrala.<\/p>\n<p>Tr\u00e4naren inspirerar idrottaren. Nyckeln \u00e4r att f\u00f6rst\u00e5 drivkrafterna f\u00f6r entusiasm i olika \u00e5ldersperioder. Ett barn och en toppvuxen kan ha v\u00e4ldigt olika anledningar till att idrotta. Det finns dock ingen anledning att v\u00e4rdera olika sk\u00e4l f\u00f6r mycket framf\u00f6r andra, utan att mata dem och ge m\u00f6jligheter att hitta nya.<\/p>\n<p>Tr\u00e4naren finns med i vardagen och firandet av idrottarens sport och givetvis som ett st\u00f6d n\u00e4r idrottaren m\u00f6ter sv\u00e5righeter och besvikelser. Med sin n\u00e4rvaro skapar tr\u00e4naren en trygg milj\u00f6. En idrottare kan lyckas och misslyckas s\u00e4kert n\u00e4r han vet att st\u00f6d finns tillg\u00e4ngligt i alla situationer och f\u00f6rh\u00e5llanden. Tr\u00e4naren tar ocks\u00e5 hand om de f\u00f6rh\u00e5llanden som de arbetar under tillsammans med idrottaren.<\/p>\n<p>Coachen v\u00e4gleder idrottaren att g\u00f6ra r\u00e4tt saker. Detta leder till erfarenheter av l\u00e4rande och framg\u00e5ng. Ofta fokuserar traditionell tr\u00e4narutbildning enbart p\u00e5 att utveckla fysik och l\u00e4ra ut skickligheten, men eftersom idrottaren inte \u00e4r en maskin r\u00e4cker det inte att bara trimma prestandan. Tr\u00e4naren m\u00e5ste hj\u00e4lpa idrottaren att utnyttja sina mentala resurser och tillhandah\u00e5lla en omfattande verktygsl\u00e5da f\u00f6r att arbeta inom idrottsomr\u00e5det.<\/p>\n<h3>En coach beh\u00f6ver utvecklas och utvecklas<\/h3>\n<p>En tr\u00e4nare m\u00e5ste vara entusiastisk \u00f6ver sitt arbete. Han delar ocks\u00e5 med sig av sin entusiasm kring sig, inte bara till idrottaren utan ocks\u00e5 till hela det omgivande samh\u00e4llet. Entusiasm \u00e4r en nyckelf\u00f6ruts\u00e4ttning f\u00f6r att en coach kontinuerligt ska utvecklas och \u00e5 andra sidan klara av det dagliga arbetet.<\/p>\n<p>Tr\u00e4naren m\u00e5ste vara p\u00e5litlig s\u00e5 att idrottaren kan \u00e5ta sig att g\u00f6ra saker tillsammans. Det \u00e4r ocks\u00e5 l\u00e4tt f\u00f6r det omgivande samh\u00e4llet att f\u00f6rbinda sig att st\u00f6dja idrottaren, n\u00e4r tr\u00e4naren kan ge garantier f\u00f6r kontinuitet och uppgiftssystemets trov\u00e4rdighet.<\/p>\n<p>En coach m\u00e5ste veta hur, men det \u00e4r \u00e4nnu viktigare att l\u00e4ra sig hela tiden. Alla tr\u00e4nare \u00e4r d\u00e5liga till en b\u00f6rjan, men bara de som har en stark str\u00e4van att l\u00e4ra sig och utvecklas som tr\u00e4nare kan bli topptr\u00e4nare.<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2020\/04\/ilo.png\" alt=\"\" \/><\/p>","protected":false},"excerpt":{"rendered":"<p>Taekwondo b\u00e4r med sig m\u00e5nga traditioner och seder. Det skulle vara l\u00e4tt att skriva ner plattityder om olika samband mellan idrott och andlig tillv\u00e4xt och l\u00e4rarens roll i elevens tillv\u00e4xt. Modern t\u00e4vlingsidrott kr\u00e4ver l\u00e4mpligt t\u00e4nkande. Idrottarens erfarenhet \u00e4r nyckeln. Idrottaren m\u00e5ste k\u00e4nna att idrotten \u00e4r meningsfull. Det \u00e4r bara m\u00f6jligt om idrottaren \u00e4r entusiastisk \u00f6ver de saker han g\u00f6r. Ibland \u00e4r sport sv\u00e5rt och...<\/p>","protected":false},"author":2,"featured_media":7462,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"templates\/template-cover.php","format":"standard","meta":{"footnotes":""},"categories":[541],"tags":[],"class_list":["post-11601","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-valmennusblogi"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>ILO - avain valmentamiseen - Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa<\/title>\n<meta name=\"description\" content=\"Urheilijan tulee kokea, ett\u00e4 urheilu on mielek\u00e4st\u00e4. 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