{"id":12817,"date":"2020-08-05T11:35:36","date_gmt":"2020-08-05T11:35:36","guid":{"rendered":"https:\/\/tu11.fi\/taekwondo\/?p=12817"},"modified":"2020-08-05T11:35:45","modified_gmt":"2020-08-05T11:35:45","slug":"taekwondo-idrottares-hostsasong-startar-den-17-8","status":"publish","type":"post","link":"https:\/\/tu11.fi\/taekwondo\/sv\/2020\/08\/taekwondourheilijoiden-syyskausi-alkaa-17-8\/","title":{"rendered":"H\u00f6sts\u00e4songen f\u00f6r taekwondo-atleter startar den 17 augusti."},"content":{"rendered":"

P\u00e5 h\u00f6sten finns det gott om \u00f6vningar f\u00f6r alla \u00e5ldersgrupper<\/h3>\n

Tr\u00e4ningstiderna f\u00f6r h\u00f6sts\u00e4songen tr\u00e4der i kraft p\u00e5 m\u00e5ndag 17.8.<\/strong><\/p>\n

Du kan kontrollera tr\u00e4ningstiderna i f\u00f6rv\u00e4g H\u00c4R >><\/a><\/p>\n

I h\u00f6stkalendern finns grupper f\u00f6r frist\u00e5ende tr\u00e4ning med start fr\u00e5n 3 \u00e5rs \u00e5lder och p\u00e5 familjekurserna kan \u00e4ven de yngre tr\u00e4na p\u00e5 detta tillsammans med sina f\u00f6r\u00e4ldrar.\u00a0<\/p>\n

\u00c5ldersgrupperna \u00e4r indelade i niv\u00e5grupper efter genomf\u00f6rt b\u00e4ltesv\u00e4rde. \u00c4r du os\u00e4ker p\u00e5 vilken niv\u00e5grupp du ska tr\u00e4na, fr\u00e5ga g\u00e4rna din tr\u00e4nare. Niv\u00e5grupperna tr\u00e4nar dock alltid samtidigt, s\u00e5 det \u00e4r enkelt att v\u00e4xla mellan grupperna.\u00a0<\/p>\n

Komma ig\u00e5ng i Taekwondo\u00a0<\/h3>\n

Att starta Taekwondo hos Taekwondo-atleter \u00e4r v\u00e4ldigt enkelt:<\/p>\n

    \n
  1. Kontrollera din grupps tr\u00e4ningstider och gruppbeskrivning H\u00c4R >><\/a><\/li>\n
  2. Packa tr\u00e4ningsv\u00e4skan och bege dig till gymmet p\u00e5 Ristipellontie 1A<\/li>\n
  3. Ta del av dina f\u00f6rsta \u00f6vningar och fyll i anm\u00e4lningsformul\u00e4ret p\u00e5 gymmet\u00a0<\/li>\n
  4. L\u00e4r k\u00e4nna sporten och f\u00f6lj mig p\u00e5 din fritid i tv\u00e5 veckor utan f\u00f6rpliktelser!\u00a0<\/li>\n<\/ol>\n

    L\u00e4s mer om att komma ig\u00e5ng H\u00c4R >><\/a><\/p>\n

    Familjekurser och skolgrupper ska registreras separat P\u00c5 KURSSIDEN >><\/a><\/p>\n

    V\u00e4lkommen ombord!\u00a0<\/p>\n

    Covid-19 beaktas vid planering och genomf\u00f6rande av \u00f6vningar<\/h3>\n

    Covid-19-l\u00e4get \u00e4r b\u00e4ttre i Finland \u00e4n i m\u00e5nga andra l\u00e4nder, men det \u00e4r mycket viktigt att forts\u00e4tta g\u00f6ra allt vi kan f\u00f6r att f\u00f6rhindra spridningen av viruset. Under sommaren har vi \u00f6vat efter separata instruktioner som ni kan titta p\u00e5 H\u00c4R >><\/a>\u00a0<\/p>\n

    F\u00f6r h\u00f6sts\u00e4songen kommer vi att ge detaljerade instruktioner separat om hur entusiaster och tr\u00e4nare ska ta h\u00e4nsyn till instruktionerna och riktlinjerna. Det viktigaste \u00e4r att du aldrig kommer till gymmet med minsta sm\u00e4rta och tv\u00e4ttar h\u00e4nderna noggrant med tv\u00e5l f\u00f6re och efter \u00f6vningarna.\u00a0<\/p>\n

    Vi fick goda erfarenheter under v\u00e5ren fr\u00e5n produktion av b\u00e5de videopass och livepass. Fler videotr\u00e4ningar kommer i alla fall att produceras fram\u00f6ver och vi \u00e4r redo att snabbt g\u00e5 \u00f6ver till att regelbundet h\u00e5lla livetr\u00e4ningar igen om den sociala situationen s\u00e5 kr\u00e4ver.\u00a0<\/p>\n

    Vi hoppas att h\u00f6stterminen kan genomf\u00f6ras som planerat. Att ta h\u00e4nsyn till virussituationen \u00e4r varje entusiasts och tr\u00e4nares ansvar.<\/p>\n

    Tack f\u00f6r alla \u00e5tg\u00e4rder du har visat hittills f\u00f6r att st\u00f6dja klubbens aktiviteter!\u00a0\u00a0<\/p>","protected":false},"excerpt":{"rendered":"

    Under h\u00f6sten finns det gott om \u00f6vningar f\u00f6r alla \u00e5ldersgrupper. H\u00f6stens tr\u00e4ningstider tr\u00e4der i kraft m\u00e5ndagen den 17 augusti. Du kan kolla tr\u00e4ningstiderna i f\u00f6rv\u00e4g H\u00c4R >> I h\u00f6stkalendern finns grupper f\u00f6r frist\u00e5ende tr\u00e4ning fr\u00e5n 3 \u00e5rs \u00e5lder och p\u00e5 familjekurserna kan \u00e4ven de yngre tr\u00e4na p\u00e5 detta tillsammans med sina f\u00f6r\u00e4ldrar. \u00c5ldersgrupperna \u00e4r indelade i niv\u00e5grupper efter genomf\u00f6rt b\u00e4ltesv\u00e4rde. Om du inte \u00e4r s\u00e4ker p\u00e5 vilken niv\u00e5grupp du ska tr\u00e4na i, fr\u00e5ga...<\/p>","protected":false},"author":7,"featured_media":12818,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"templates\/template-cover.php","format":"standard","meta":{"footnotes":""},"categories":[4,5,438,1],"tags":[642,662,7,23,22,533],"class_list":["post-12817","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-etusivu","category-slider","category-uutiskirje","category-yleinen","tag-aloita-taekwondo","tag-syksyn-harjoitusajat","tag-taekwondo","tag-taekwondourheilijat-2011","tag-tu11","tag-uusi-harrastus"],"yoast_head":"\nTaekwondourheilijoiden syyskausi alkaa 17.8. - Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa<\/title>\n<meta name=\"description\" content=\"TU11 tarjoaa innostavan ymp\u00e4rist\u00f6n harjoitella taekwondoa kaikenik\u00e4isille ja -tasoisille, aloittelijoista huippu-urheilijoihin. Valmennus on systemaattista ja valmentajat maamme parhaimmistoa. Aloita taekwondo nyt!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tu11.fi\/taekwondo\/sv\/2020\/08urheilijoiden-syyskausi-alkaa-17-8\/\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Taekwondourheilijoiden syyskausi alkaa 17.8. - Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa","description":"TU11 erbjuder en inspirerande milj\u00f6 f\u00f6r att ut\u00f6va taekwondo f\u00f6r alla \u00e5ldrar och niv\u00e5er, fr\u00e5n nyb\u00f6rjare till elitidrottare. Utbildningen \u00e4r systematisk och tr\u00e4narna \u00e4r de b\u00e4sta i v\u00e5rt land. B\u00f6rja taekwondo nu!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/tu11.fi\/taekwondo\/sv\/2020\/08urheilijoiden-syyskausi-alkaa-17-8\/","schema":{"@context":"https:\/\/schema.org","@graph":[]}},"amp_enabled":true,"head":{"html":["<meta name=\"wpsso-begin\" content=\"wpsso structured data begin\"\/>\n","<!-- generator:1 --><meta name=\"generator\" content=\"WPSSO Core 21.12.0\/L*\"\/>\n","<!-- generator:2 --><meta name=\"generator\" content=\"WPSSO RAR 3.3.0\/S\"\/>\n","<!-- generator:3 --><meta name=\"generator\" content=\"WPSSO REST 3.3.0\/S\"\/>\n","<!-- generator:4 --><meta name=\"generator\" content=\"WPSSO BC 5.5.0\/S\"\/>\n","<!-- generator:5 --><meta name=\"generator\" content=\"WPSSO FAQ 7.1.0\/S\"\/>\n","<!-- generator:6 --><meta name=\"generator\" content=\"WPSSO OPM 5.1.0\/S\"\/>\n","<!-- generator:7 --><meta name=\"generator\" content=\"WPSSO SSM 3.4.0\/S\"\/>\n","<!-- generator:8 --><meta name=\"generator\" content=\"WPSSO TIE 4.1.0\/S\"\/>\n","<!-- generator:9 --><meta name=\"generator\" content=\"WPSSO UM 7.3.0\/S\"\/>\n","<!-- generator:10 --><meta name=\"generator\" content=\"WPSSO UL 4.3.0\/S\"\/>\n","<link rel=\"shortlink\" href=\"https:\/\/tu11.fi\/taekwondo\/sv\/?p=12817\"\/>\n","<meta property=\"fb:app_id\" content=\"966242223397117\"\/>\n","<meta property=\"og:type\" content=\"article\"\/>\n","<meta property=\"og:url\" content=\"https:\/\/tu11.fi\/taekwondo\/sv\/2020\/08\/taekwondourheilijoiden-syyskausi-alkaa-17-8\/\"\/>\n","<meta property=\"og:locale\" content=\"sv_SE\"\/>\n","<meta property=\"og:site_name\" content=\"Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa\"\/>\n","<meta property=\"og:title\" content=\"Taekwondourheilijoiden syyskausi alkaa 17.8. –...\"\/>\n","<meta property=\"og:description\" content=\"TU11 tarjoaa innostavan ympäristön harjoitella taekwondoa kaikenikäisille ja -tasoisille, aloittelijoista huippu-urheilijoihin. 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