{"id":12864,"date":"2020-08-12T11:24:25","date_gmt":"2020-08-12T11:24:25","guid":{"rendered":"https:\/\/tu11.fi\/taekwondo\/?p=12864"},"modified":"2020-08-12T11:24:31","modified_gmt":"2020-08-12T11:24:31","slug":"starta-taekwondo-i-basta-klubb-4","status":"publish","type":"post","link":"https:\/\/tu11.fi\/taekwondo\/sv\/2020\/08\/aloita-taekwondo-parhaassa-seurassa-4\/","title":{"rendered":"B\u00f6rja taekwondo i b\u00e4sta s\u00e4llskap!"},"content":{"rendered":"

Taekwondo - l\u00e4tt att starta, \u00e4nnu l\u00e4ttare att fastna<\/h2>\n

H\u00f6stens grundgrupper av taekwondo-idrottare startar 17.8.<\/strong> och du kan f\u00f6lja med n\u00e4rsomhelst<\/strong> till dina kamraters \u00f6vningar. I b\u00f6rjan r\u00e4cker det med kl\u00e4der som l\u00e4mpar sig f\u00f6r inomhustr\u00e4ning och en dricksflaska under armh\u00e5lan. Du f\u00e5r ett anm\u00e4lningsformul\u00e4r p\u00e5 plats och du kan direkt b\u00f6rja svettas i din f\u00f6rsta taekwondo-tr\u00e4ning. F\u00f6r\u00e4ldrar f\u00e5r stanna och titta p\u00e5 sina barns tr\u00e4ning om de s\u00e5 \u00f6nskar.<\/p>\n

Du kan ocks\u00e5 bes\u00f6ka gymmet och tr\u00e4na 30.8.<\/strong> p\u00e5 \u00f6ppen dag fr\u00e5n 12:00 till 16:00. Det g\u00e5r bra att b\u00f6rja n\u00e4r som helst under h\u00f6sten, s\u00e5 det spelar ingen roll om du inte kan vara med i augusti.<\/p>\n

Vi erbjuder f\u00f6r alla grupper 2 veckors n\u00f6jdhetsgaranti<\/strong>, s\u00e5 att du kan l\u00e4ra k\u00e4nna sporten och tr\u00e4ningen p\u00e5 din fritid.<\/p>\n

N\u00e4stan alla experimenterande fastnar snabbt f\u00f6r den m\u00e5ngsidiga sporten, som aldrig slutar med utmaningar och utvecklingsv\u00e4gar. F\u00f6r en \u00e4r \u00f6kad kondition och kroppskontroll ett m\u00e5l i sig, medan en annans m\u00e5l \u00e4r i toppsportv\u00e4rlden. Man ska inte heller gl\u00f6mma de nya v\u00e4nnerna och superroliga upplevelserna som hobbyn f\u00f6r med sig.<\/p>\n

Adressen till v\u00e5r salong \u00e4r Kruspellottie 1A,\u00a0<\/strong>som ligger vid Ring 1 och Vihdintie Crossroads. V\u00e4lkommen ombord!<\/p>\n

\"\"<\/a>
Flitiga tr\u00e4nare f\u00e5r sin v\u00e4lf\u00f6rtj\u00e4nta bel\u00f6ning efter att ha genomf\u00f6rt en ny b\u00e4ltesrankning<\/figcaption><\/figure>\n

\u00d6vningstider f\u00f6r grundgrupper h\u00f6sten 2020<\/h2>\n

3-6 \u00e5ringar:<\/h4>\n

M\u00e5n 18.00-19.00
L\u00f6r 11:00-12:00<\/p>\n

7-9 \u00e5ringar:<\/h4>\n

M\u00e5n 17.00-18.00
Ons 18.00-19.00
Fre 18.00-19.00<\/p>\n

10-12 \u00e5ringar:<\/h4>\n

Tis 17.00-18.00
Ons 17.00-18.00
Fre 17.00-18.00<\/p>\n

13-15 \u00e5ringar:<\/h4>\n

Tis 18.00-19.00
Ons 19.00-20.00
Fre 17.00-18.00<\/p>\n

Vuxna:<\/h4>\n

Tis 20:00-21:00
Tors 19.30-21.00
Fre 19.00-20.00<\/p>\n

Se alla tr\u00e4ningstider >><\/a><\/p>\n

Vi ses p\u00e5 gymmet!<\/h3>","protected":false},"excerpt":{"rendered":"

Taekwondo - l\u00e4tt att b\u00f6rja, \u00e4nnu l\u00e4ttare att fastna H\u00f6stens nyb\u00f6rjargrupper f\u00f6r taekwondo-atleter startar den 17 augusti. och du kan g\u00e5 med i din \u00e5lders \u00f6vningar n\u00e4r som helst. Till en b\u00f6rjan r\u00e4cker det med kl\u00e4der som l\u00e4mpar sig f\u00f6r inomhustr\u00e4ning och en dricksflaska under armh\u00e5lan. Du f\u00e5r ett anm\u00e4lningsformul\u00e4r p\u00e5 plats och du kan direkt b\u00f6rja svettas i din f\u00f6rsta taekwondo-tr\u00e4ning. F\u00f6r\u00e4ldrar f\u00e5r stanna och titta p\u00e5 barnens tr\u00e4ning om de s\u00e5 \u00f6nskar. Du kan ocks\u00e5 bes\u00f6ka gymmet och tr\u00e4na...<\/p>","protected":false},"author":7,"featured_media":12333,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"templates\/template-cover.php","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-12864","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yleinen"],"yoast_head":"\nAloita taekwondo parhaassa seurassa! - Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa<\/title>\n<meta name=\"description\" content=\"TU11 tarjoaa innostavan ymp\u00e4rist\u00f6n harjoitella taekwondoa kaikenik\u00e4isille ja -tasoisille, aloittelijoista huippu-urheilijoihin. Valmennus on systemaattista ja valmentajat maamme parhaimmistoa. Aloita taekwondo nyt!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tu11.fi\/taekwondo\/sv\/2020\/08\/starta-taekwondo-i-basta-klubb-4\/\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Aloita taekwondo parhaassa seurassa! - Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa","description":"TU11 erbjuder en inspirerande milj\u00f6 f\u00f6r att ut\u00f6va taekwondo f\u00f6r alla \u00e5ldrar och niv\u00e5er, fr\u00e5n nyb\u00f6rjare till elitidrottare. Utbildningen \u00e4r systematisk och tr\u00e4narna \u00e4r de b\u00e4sta i v\u00e5rt land. B\u00f6rja taekwondo nu!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/tu11.fi\/taekwondo\/sv\/2020\/08\/starta-taekwondo-i-basta-klubb-4\/","schema":{"@context":"https:\/\/schema.org","@graph":[]}},"amp_enabled":true,"head":{"html":["<meta name=\"wpsso-begin\" content=\"wpsso structured data begin\"\/>\n","<!-- generator:1 --><meta name=\"generator\" content=\"WPSSO Core 21.12.0\/L*\"\/>\n","<!-- generator:2 --><meta name=\"generator\" content=\"WPSSO RAR 3.3.0\/S\"\/>\n","<!-- generator:3 --><meta name=\"generator\" content=\"WPSSO REST 3.3.0\/S\"\/>\n","<!-- generator:4 --><meta name=\"generator\" content=\"WPSSO BC 5.5.0\/S\"\/>\n","<!-- generator:5 --><meta name=\"generator\" content=\"WPSSO FAQ 7.1.0\/S\"\/>\n","<!-- generator:6 --><meta name=\"generator\" content=\"WPSSO OPM 5.1.0\/S\"\/>\n","<!-- generator:7 --><meta name=\"generator\" content=\"WPSSO SSM 3.4.0\/S\"\/>\n","<!-- generator:8 --><meta name=\"generator\" content=\"WPSSO TIE 4.1.0\/S\"\/>\n","<!-- generator:9 --><meta name=\"generator\" content=\"WPSSO UM 7.3.0\/S\"\/>\n","<!-- generator:10 --><meta name=\"generator\" content=\"WPSSO UL 4.3.0\/S\"\/>\n","<link rel=\"shortlink\" href=\"https:\/\/tu11.fi\/taekwondo\/sv\/?p=12864\"\/>\n","<meta property=\"fb:app_id\" content=\"966242223397117\"\/>\n","<meta property=\"og:type\" content=\"article\"\/>\n","<meta property=\"og:url\" content=\"https:\/\/tu11.fi\/taekwondo\/sv\/2020\/08\/aloita-taekwondo-parhaassa-seurassa-4\/\"\/>\n","<meta property=\"og:locale\" content=\"sv_SE\"\/>\n","<meta property=\"og:site_name\" content=\"Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa\"\/>\n","<meta property=\"og:title\" content=\"Aloita taekwondo parhaassa seurassa! – Taekwondourheilijat 2011 |...\"\/>\n","<meta property=\"og:description\" content=\"TU11 tarjoaa innostavan ympäristön harjoitella taekwondoa kaikenikäisille ja -tasoisille, aloittelijoista huippu-urheilijoihin. 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