{"id":13117,"date":"2020-09-05T17:58:30","date_gmt":"2020-09-05T17:58:30","guid":{"rendered":"https:\/\/tu11.fi\/taekwondo\/?p=13117"},"modified":"2020-09-05T17:58:38","modified_gmt":"2020-09-05T17:58:38","slug":"poom-upplever-taekwondo-atleternas-krona-pa-verket","status":"publish","type":"post","link":"https:\/\/tu11.fi\/taekwondo\/sv\/2020\/09\/poom-koe-kruunasi-taekwondourheilijoiden-vyokoeviikon\/","title":{"rendered":"Poomtestet kr\u00f6nte b\u00e4ltestestveckan f\u00f6r Taekwondo-atleter"},"content":{"rendered":"

Utm\u00e4rkt niv\u00e5 i Poom-provet!\u00a0<\/h2>\n

I Konala fick vi bevittna resultatet av m\u00e5lmedveten tr\u00e4ning d\u00e5 Sara Quinones, Bella Buuri, Victoria Hentunen och Iines Korhonen visade sina f\u00e4rdigheter i poomtestet. F\u00f6r entusiaster under 15 \u00e5r motsvarar Poom-rankningen DAN-rankningen, det vill s\u00e4ga svart b\u00e4lte.<\/p>\n

Sara har redan slutf\u00f6rt 3rd Poom-v\u00e4rdet och de andra testpersonerna g\u00f6r 1st Poom. Testdagen var kulmen p\u00e5 \u00e5r av m\u00e5lmedvetet och h\u00e5rt arbete, och f\u00f6rs\u00f6kspersonerna visade verkligen att m\u00e5nga l\u00e4rdomar har dragits p\u00e5 v\u00e4gen.<\/p>\n

Testet b\u00f6rjade p\u00e5 f\u00f6rmiddagen med Petters intensiva tekniksektion, d\u00e4r hela spektrat av taekwondotekniker gicks igenom, fr\u00e5n sparkar till handtekniker och steg. Det var tillr\u00e4ckligt med fart i testet s\u00e5v\u00e4l som f\u00f6rs\u00f6ksdeltagarna, och inte ens de intensiva kickrallyn fryste f\u00f6rs\u00f6ksdeltagarna.<\/p>\n

Efter den tekniska delen visade praktikanterna sina kunskaper om sporten i teoriprovet och kraftsamlade samtidigt till eftermiddagens brottningsmoment.<\/p>\n

Testet fortsatte med Pauls fightingdel, d\u00e4r testtagarnas f\u00f6rm\u00e5ga att till\u00e4mpa teknik testades i form av stegkamper, sj\u00e4lvf\u00f6rsvar och en taekwondomatch. P\u00e5 slutet s\u00f6ktes fortfarande fart med hoppsparkar och smashar.<\/p>\n

I slutet av dagen var det l\u00e4tt f\u00f6r Paul och Petter att s\u00e4ga att prestationen var utm\u00e4rkt genomg\u00e5ende, och alla testpersoner hade f\u00f6rtj\u00e4nat sina b\u00e4lten. En milstolpe har nu genomf\u00f6rts, men det finns fortfarande m\u00e5nga utmaningar framf\u00f6r oss<\/p>\n

Stort grattis till de nya Poom-v\u00e4rdena och lycka till med din framtida tr\u00e4ning!<\/p>\n

\"\"<\/a><\/p>\n

Utm\u00e4rkt niv\u00e5 i b\u00e4ltestesterna under hela veckan<\/h2>\n

Ut\u00f6ver Poom-testerna genomf\u00f6rde alla \u00e5ldersgrupper, f\u00f6rutom sm\u00e5 barn, ytterligare ett b\u00e4ltestest f\u00f6rra veckan under Paul och Minnas vakande \u00f6ga.<\/p>\n

P\u00e5 tisdagen f\u00e4rdigst\u00e4lldes nya b\u00e4ltesv\u00e4rden av vuxna och unga gula b\u00e4lten och gr\u00f6na b\u00e4lten. Niv\u00e5n p\u00e5 gruppen var fantastisk och jag rekommenderar starkt alla att aktivt delta i ytterligare \u00f6vningar i framtiden, s\u00e5som amat\u00f6rr\u00f6relseserien och matchen. Den intensiva tr\u00e4ningen \u00e5terspeglades i f\u00f6rest\u00e4llningarna.<\/p>\n

detsamma kan s\u00e4gas om provet f\u00f6r \u00f6verl\u00e4gsna barn p\u00e5 onsdagen och provet f\u00f6r \u00f6verl\u00e4gsna ungdomar och vuxna p\u00e5 torsdagen. Grundniv\u00e5n var h\u00f6g, men de som aktivt har f\u00f6rdjupat sig djupare i sportens aspekter bortom grundtr\u00e4ningen kunde briljera.<\/p>\n

I fredags fick Minna ta emot grupperna med gula och gr\u00f6na band. \u00c5terigen var f\u00f6rest\u00e4llningarna fantastiska, \u00e4ven om det var lite fumlande i r\u00f6relsesekvenserna. Allt du beh\u00f6ver g\u00f6ra \u00e4r att tappert delta i tisdagens amat\u00f6rr\u00f6relseserietr\u00e4ning, d\u00e4r poomsae tr\u00e4nas aktivt.<\/p>\n

Grattis till alla till deras nya b\u00e4lte!<\/p>\n

\"\"<\/a> \"\"<\/a> \"\"<\/a><\/p>","protected":false},"excerpt":{"rendered":"

Utm\u00e4rkt niv\u00e5 i Poom-provet! I Konala fick vi bevittna resultatet av m\u00e5lmedveten tr\u00e4ning d\u00e5 Sara Quinones, Bella Buuri, Victoria Hentunen och Iines Korhonen visade sina f\u00e4rdigheter i poomtestet. F\u00f6r entusiaster under 15 \u00e5r motsvarar Poom-rankningen DAN-rankningen, det vill s\u00e4ga svart b\u00e4lte. Sara har redan slutf\u00f6rt 3rd Poom-v\u00e4rdet och de andra testpersonerna tar 1:a poom. Testdagen var kulmen p\u00e5 \u00e5r av m\u00e5lmedvetet och h\u00e5rt arbete, och testpersonerna visade verkligen att...<\/p>","protected":false},"author":7,"featured_media":13124,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"templates\/template-cover.php","format":"standard","meta":{"footnotes":""},"categories":[4,5,438,1],"tags":[],"class_list":["post-13117","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-etusivu","category-slider","category-uutiskirje","category-yleinen"],"yoast_head":"\nPoom-koe kruunasi Taekwondourheilijoiden vy\u00f6koeviikon - Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa<\/title>\n<meta name=\"description\" content=\"TU11 tarjoaa innostavan ymp\u00e4rist\u00f6n harjoitella taekwondoa kaikenik\u00e4isille ja -tasoisille, aloittelijoista huippu-urheilijoihin. Valmennus on systemaattista ja valmentajat maamme parhaimmistoa. 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