{"id":13383,"date":"2020-11-02T11:52:57","date_gmt":"2020-11-02T11:52:57","guid":{"rendered":"https:\/\/tu11.fi\/taekwondo\/?p=13383"},"modified":"2020-11-02T11:53:06","modified_gmt":"2020-11-02T11:53:06","slug":"nu-for-pundet","status":"publish","type":"post","link":"https:\/\/tu11.fi\/taekwondo\/sv\/2020\/11\/nyt-puntille\/","title":{"rendered":"Nu till pundet!"},"content":{"rendered":"<table style=\"height: 98px; width: 100%; border-collapse: collapse; background-color: #000000;\" cellpadding=\"10\">\n<tbody>\n<tr style=\"height: 98px;\">\n<td style=\"width: 100%; height: 98px;\"><span style=\"color: #ffffff;\"><a style=\"color: #ffffff;\" href=\"https:\/\/www.punttisali.com\" target=\"_blank\" rel=\"noopener noreferrer\">Punttisali.com<\/a> erbjuder ett 6-m\u00e5naderskontrakt f\u00f6r alla entusiaster och deras familjemedlemmar f\u00f6r 20 \u20ac\/m\u00e5nad och f\u00f6r idrottare som tr\u00e4nar i konkurrenskraftiga lag f\u00f6r 15 \u20ac\/m\u00e5nad. Best\u00e4ll ditt kort p\u00e5 <a style=\"color: #ffffff;\" href=\"https:\/\/www.punttisali.com\" target=\"_blank\" rel=\"noopener noreferrer\">www.punttisali.com<\/a>.\u00a0<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>Nu \u00e4r en bra tid att ta tag i j\u00e4rnet och f\u00e5 kraft fr\u00e5n gymmet. Med Punttisali.coms topperbjudande \u00e4r tr\u00e4ning billigare \u00e4n tv\u00e5len som finns p\u00e5 gymmets handtv\u00e4ttstation.<\/p>\n<p>Vill du ha instruktioner eller hj\u00e4lp med tr\u00e4ning kan du ta reda p\u00e5 det <a href=\"https:\/\/tu11.fi\/taekwondo\/sv\/2020\/10harrastajan-yksinkertainen-ja-joustava-punttiohjelma\/\" target=\"_blank\" rel=\"noopener noreferrer\">f\u00f6r stansprogrammet designat f\u00f6r taekwondo-entusiaster i coachbloggen.<\/a> Du kan \u00e4ven boka privatlektioner genom att skicka ett mail till <a href=\"mailto:info@tu11.fi.main.hoste.fi\">info@tu11.fi.main.hoste.fi<\/a>.<\/p>","protected":false},"excerpt":{"rendered":"<p>Punttisali.com erbjuder ett 6-m\u00e5naderskontrakt f\u00f6r alla entusiaster och deras familjemedlemmar f\u00f6r 20 \u20ac\/m\u00e5nad och f\u00f6r idrottare som tr\u00e4nar i t\u00e4vlingslag f\u00f6r 15 \u20ac\/m\u00e5nad. Best\u00e4ll ditt kort p\u00e5 www.punttisali.com. Nu \u00e4r en bra tid att ta tag i j\u00e4rnet och f\u00e5 kraft fr\u00e5n gymmet. Med Punttisali.coms topperbjudande \u00e4r tr\u00e4ning billigare \u00e4n tv\u00e5len som finns p\u00e5 gymmets handtv\u00e4ttstation. Om du vill ha instruktioner eller hj\u00e4lp med tr\u00e4ning kan du kolla in stansprogrammet designat f\u00f6r taekwondo-entusiaster i coachingbloggen.\u2026<\/p>","protected":false},"author":2,"featured_media":12931,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"templates\/template-cover.php","format":"standard","meta":{"footnotes":""},"categories":[4,438,1],"tags":[],"class_list":["post-13383","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-etusivu","category-uutiskirje","category-yleinen"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Nyt puntille! - Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa<\/title>\n<meta name=\"description\" content=\"TU11 tarjoaa innostavan ymp\u00e4rist\u00f6n harjoitella taekwondoa kaikenik\u00e4isille ja -tasoisille, aloittelijoista huippu-urheilijoihin. Valmennus on systemaattista ja valmentajat maamme parhaimmistoa. Aloita taekwondo nyt!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/tu11.fi\/taekwondo\/sv\/2020\/11\/nu-for-pundet\/\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Nyt puntille! - Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa","description":"TU11 erbjuder en inspirerande milj\u00f6 f\u00f6r att ut\u00f6va taekwondo f\u00f6r alla \u00e5ldrar och niv\u00e5er, fr\u00e5n nyb\u00f6rjare till elitidrottare. Utbildningen \u00e4r systematisk och tr\u00e4narna \u00e4r de b\u00e4sta i v\u00e5rt land. 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