{"id":13724,"date":"2021-02-28T19:08:49","date_gmt":"2021-02-28T19:08:49","guid":{"rendered":"https:\/\/tu11.fi\/taekwondo\/?p=13724"},"modified":"2021-03-01T13:43:54","modified_gmt":"2021-03-01T13:43:54","slug":"forandringar-i-traning-1-3-7-3","status":"publish","type":"post","link":"https:\/\/tu11.fi\/taekwondo\/sv\/2021\/02\/muutokset-harjoittelussa-1-3-7-3\/","title":{"rendered":"F\u00f6r\u00e4ndringar i tr\u00e4ning 1.3-7.3."},"content":{"rendered":"

Coronasituationen har \u00e5terigen f\u00f6rsvagats avsev\u00e4rt i Finland, s\u00e4rskilt med spridningen av det muterade viruset. Det har varit utmanande att f\u00f6lja och tolka regeringens, regionf\u00f6rvaltningsverkets och Helsingfors stad policy och rekommendationer, men i detta meddelande hittar du v\u00e5ra instruktioner f\u00f6r n\u00e4sta vecka.<\/p>\n

Det \u00e4r mycket viktigt att alla hobbyister l\u00e4ser och internaliserar inneh\u00e5llet i artikeln.\u00a0<\/strong><\/p>\n

Tr\u00e4ning 1.3.-7.3. <\/strong><\/h2>\n

Tr\u00e4ningen kommer att genomf\u00f6ras n\u00e4sta vecka enligt den f\u00f6r n\u00e4rvarande giltiga kalendern, men alla b\u00f6r ta h\u00e4nsyn till de \u00e5tg\u00e4rder som presenteras i detta meddelande.<\/p>\n

Med Regionf\u00f6rvaltningskontorets riktlinjer kan utbildningen forts\u00e4tta f\u00f6r barn under 12 \u00e5r. Efter detta kan f\u00f6r\u00e4ldrar ocks\u00e5 forts\u00e4tta tr\u00e4na, s\u00e5 l\u00e4nge gruppstorleken i ett tr\u00e4ningsrum \u00e4r mindre \u00e4n 10 personer.<\/p>\n

N\u00e4r barn \u00f6ver 12 \u00e5r \u00f6var \u00e4r utrymmena uppdelade s\u00e5 att varje grupp \u00f6var i sitt eget utrymme och inte f\u00e5r flytta mellan utrymmen. Varje utrymme tilldelas en egen ing\u00e5ng. Grupper kommer att informeras separat fr\u00e5n vilken ing\u00e5ng de kommer att flytta en viss dag.<\/p>\n

Det viktigaste \u00e4r att v\u00e5ra corona-riktlinjer nu f\u00f6ljs extremt noga:<\/p>\n

https:\/\/tu11.fi\/taekwondo\/covid-19-turvaohjeet-harjoituksiin\/<\/a><\/p>\n

Vi betonar s\u00e4rskilt att v\u00e5rdnadshavare inte kommer in i hallen n\u00e4r barnen kommer till tr\u00e4ningen<\/strong>. H\u00f6gst 10 personer \u00f6ver 12 \u00e5r f\u00e5r vistas i hallens gemensamma utrymmen. Att h\u00e5lla v\u00e5rdnadshavarna helt utanf\u00f6r hallen \u00e4r det enda s\u00e4ttet att s\u00e4kerst\u00e4lla att gr\u00e4nsen inte \u00f6verskrids. Gruppmedlemmar i \u00e5ldern 4-6 \u00e5r f\u00e5r eskorteras till hallens entr\u00e9, men de f\u00e5r inte stanna kvar f\u00f6r att titta p\u00e5 \u00f6vningarna.<\/p>\n

Dessutom h\u00e5lls alla \u00f6vningar fr\u00e5n b\u00f6rjan till slut s\u00e5 att s\u00e4kerhetsavst\u00e5nd p\u00e5 2 m iakttas<\/strong>, och ingen tr\u00e4ningsutrustning anv\u00e4nds. Best\u00e4llningen g\u00e4ller \u00e4ven tr\u00e4ningen av matchgruppen.<\/p>\n

Alla \u00f6ver 12 \u00e5r m\u00e5ste b\u00e4ra ansiktsmask<\/strong> inomhus i sporthallen, exklusive tr\u00e4ningssituationen. Vi rekommenderar starkt att du b\u00e4r en mask \u00e4ven under tr\u00e4ning. \u00a0<\/p>\n

De som tr\u00e4nar i tr\u00e4ningsgrupper \u00f6ver 12 \u00e5r m\u00e5ste anm\u00e4la sig till tr\u00e4ningen i f\u00f6rv\u00e4g! <\/strong><\/h3>\n

De som tr\u00e4nar i grupp \u00f6ver 12 \u00e5r m\u00e5ste anm\u00e4la sig i f\u00f6rv\u00e4g till veckans tr\u00e4ning. Anm\u00e4lan sker via e-post genom att vi skickar ett mejl senast dagen innan \u00f6vningen. Du kan anm\u00e4la dig till flera tr\u00e4ningspass med ett meddelande.<\/p>\n

Genom att anm\u00e4la oss ser vi till att det inte \u00e4r fler \u00e4n tio entusiaster n\u00e4rvarande vid en \u00f6vning. Tr\u00e4ningsanl\u00e4ggningarna \u00e4r separerade fr\u00e5n varandra, och du kan inte r\u00f6ra dig mellan anl\u00e4ggningarna.<\/p>\n

Notera! Barn \u00f6ver 12 \u00e5r kan inte komma till tr\u00e4ningen utan att anm\u00e4la sig i f\u00f6rv\u00e4g!<\/strong> \u00a0<\/p>\n

Tr\u00e4ning 8.3.-28.3. <\/strong><\/h3>\n

I Finland b\u00f6rjar det 8.3. en tre veckor l\u00e5ng lockdown, under vilken all hobbyverksamhet f\u00f6r personer \u00f6ver 12 \u00e5r avbryts. Vi kommer att meddela \u00e4nnu mer detaljerade instruktioner ang\u00e5ende denna treveckorsperiod. I vilket fall som helst kommer grupper \u00f6ver 12 \u00e5r troligen att g\u00e5 \u00f6ver till distanstr\u00e4ning helt. Antalet distans\u00f6vningar och genomf\u00f6randemetoder kommer att ut\u00f6kas. Barn under 12 \u00e5r f\u00e5r nog fortfarande forts\u00e4tta tr\u00e4na i gymmet.<\/p>\n

Tack alla \u00e4n en g\u00e5ng f\u00f6r er f\u00f6rst\u00e5else och st\u00f6d i en utmanande situation<\/strong>! Det l\u00e5ngvariga underskottet i antalet fans har pressat klubbens ekonomi, men kommer inte detta att l\u00f6sa sig p\u00e5 ett eller annat s\u00e4tt?<\/p>\n

Vi v\u00e4lkomnar alla id\u00e9er och \u00f6nskem\u00e5l om utbildningsformer och utbildningsgenomf\u00f6randemetoder mitt i lockdownen med \u00f6ppna armar.<\/p>\n

Ha en trygg v\u00e5r alla!<\/p>","protected":false},"excerpt":{"rendered":"

Koronatilanne on heikentynyt j\u00e4lleen merkitt\u00e4v\u00e4sti Suomessa erityisesti muuntoviruksen levi\u00e4misen my\u00f6t\u00e4. Hallituksen, aluehallintoviraston ja Helsingin kaupungin linjauksia ja suosituksia on ollut haastavaa seurata ja tulkita, mutta t\u00e4st\u00e4 viestist\u00e4 l\u00f6yd\u00e4t ohjeistuksemme seuraavaksi viikoksi. On eritt\u00e4in t\u00e4rke\u00e4\u00e4, ett\u00e4 kaikki harrastajat lukevat ja sis\u00e4ist\u00e4v\u00e4t artikkelin sis\u00e4ll\u00f6n.\u00a0 Harjoittelu 1.3.-7.3. Harjoittelu toteutetaan ensi viikolla t\u00e4ll\u00e4 hetkell\u00e4 voimassa olevan kalenterin mukaisesti, mutta…<\/p>","protected":false},"author":7,"featured_media":13040,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"templates\/template-cover.php","format":"standard","meta":{"footnotes":""},"categories":[4,5,438,1],"tags":[],"class_list":["post-13724","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-etusivu","category-slider","category-uutiskirje","category-yleinen"],"yoast_head":"\nMuutokset harjoittelussa 1.3-7.3. - Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa<\/title>\n<meta name=\"description\" content=\"TU11 tarjoaa innostavan ymp\u00e4rist\u00f6n harjoitella taekwondoa kaikenik\u00e4isille ja -tasoisille, aloittelijoista huippu-urheilijoihin. Valmennus on systemaattista ja valmentajat maamme parhaimmistoa. 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