{"id":13796,"date":"2021-03-16T10:41:32","date_gmt":"2021-03-16T10:41:32","guid":{"rendered":"https:\/\/tu11.fi\/taekwondo\/?p=13796"},"modified":"2021-03-16T10:41:45","modified_gmt":"2021-03-16T10:41:45","slug":"distriktsprov-i-manadsskiftet-mars-och-april","status":"publish","type":"post","link":"https:\/\/tu11.fi\/taekwondo\/sv\/2021\/03\/vyokokeet-maaliskuun-ja-huhtikuun-taitteessa\/","title":{"rendered":"B\u00e4ltesprov i m\u00e5nadsskiftet mars och april"},"content":{"rendered":"

N\u00e4sta b\u00e4ltesprov h\u00e5lls i m\u00e5nadsskiftet mars-april. Deltagarna f\u00e5r en inbjudan till tentamen via e-post.<\/p>\n

Tentor organiseras enligt samma s\u00e4kerhetsriktlinjer som i praktiken:<\/p>\n

\u00a0https:\/\/tu11.fi\/taekwondo\/covid-19-turvaohjeet-harjoituksiin\/<\/a><\/p>\n

Observera att proven kan beh\u00f6va skjutas upp om vi m\u00e5ste inf\u00f6ra nya restriktioner i praktiken.<\/p>\n

B\u00e4ltes tentamensscheman<\/h3>\n

7-9 st gulb\u00e4lte<\/strong><\/p>\n

m\u00e5n 29.3. fr\u00e5n 17:00 till 18:00<\/p>\n

10-15 \u00e5r gamla utexaminerade gulb\u00e4lte <\/strong><\/p>\n

tors 1.4. fr\u00e5n 17:00 till 18:00<\/p>\n

Utf\u00f6rare av 7-12 gr\u00f6na band<\/strong><\/p>\n

Tis 30.3. fr\u00e5n 17:00 till 18:00<\/p>\n

7-12 gr\u00f6nt b\u00e4lte, bl\u00e5tt band och bl\u00e5tt b\u00e4lte<\/strong><\/p>\n

Tis 30.3. fr\u00e5n 18:30 till 20:00<\/p>\n

+13 \u00e5r gamla nedre b\u00e4lten<\/strong><\/p>\n

Tisdag 6.4. kl 18:30-19:30<\/p>\n

\u00d6vre b\u00e4lten<\/strong><\/p>\n

Torsdag 8.4. kl 17.00.19.00<\/p>\n

Hur tar man sig till b\u00e4ltesproven?<\/h3>\n

Du kan ta dig till b\u00e4ltesproven genom att samla tillr\u00e4ckligt med \u00f6vningsbetyg fr\u00e5n det tidigare b\u00e4ltesprovet. Vi r\u00e4knar ut tr\u00e4ningsbes\u00f6k utifr\u00e5n inspelade pass, allts\u00e5 kom ih\u00e5g att logga din tr\u00e4ning<\/strong> varje g\u00e5ng du g\u00e5r till gymmet. Deltagande i videotr\u00e4ningstillf\u00e4llen ska anm\u00e4las separat som en sammanst\u00e4lld lista till adressen f\u00f6re tentorna info@tu11.fi.main.hoste.fi<\/a>.<\/p>\n

F\u00f6ruts\u00e4ttningen f\u00f6r att komma in p\u00e5 tentan \u00e4r ocks\u00e5 att du kan de saker som kr\u00e4vs i tentan p\u00e5 en tillr\u00e4cklig niv\u00e5 och f\u00f6ljer f\u00f6rh\u00e5llningsreglerna i gymmet under \u00f6vningarna.<\/p>\n

Du beh\u00f6ver inte anm\u00e4la dig till provet i f\u00f6rv\u00e4g. Meddela oss dock om du inte kommer att delta i provet efter att du f\u00e5tt inbjudan.<\/p>\n

Vad kr\u00e4vs i b\u00e4ltesprovet<\/h3>\n

I b\u00e4ltesprovet m\u00e5ste du k\u00e4nna till de tekniska kraven f\u00f6r provet och upps\u00e4ttningarna av r\u00f6relser<\/strong>. Kraven fr\u00e5n de tidigare proven m\u00e5ste ocks\u00e5 fortfarande bem\u00e4stras. De tekniska kraven hittar du i tr\u00e4ningsanvisningen p\u00e5 hallv\u00e4ggen.<\/p>\n

Vi h\u00e5ller f\u00f6r n\u00e4rvarande p\u00e5 att uppdatera kraven f\u00f6r b\u00e4ltestest. Efter uppdateringsarbetet kommer de \u00e4ven att finnas tillg\u00e4ngliga i elektronisk form.<\/p>\n

Hur ska du f\u00f6rbereda dig inf\u00f6r proven?<\/h3>\n

Den b\u00e4sta f\u00f6rberedelsen inf\u00f6r provet \u00e4r att delta aktivt i utbildningen<\/strong> och m\u00e5ngsidig. Till exempel b\u00f6r entusiaster som l\u00e4gger vikt vid matchtr\u00e4ning ocks\u00e5 g\u00e5 grundtr\u00e4ning d\u00e5 och d\u00e5, och p\u00e5 motsvarande s\u00e4tt b\u00f6r de som tr\u00e4nar i grundl\u00e4ggande hobbygrupper f\u00f6rdjupa sina kunskaper i form av matchtr\u00e4ning och r\u00f6relseupps\u00e4ttningar.<\/p>\n

R\u00f6relseupps\u00e4ttningar b\u00f6r \u00f6vas s\u00e4rskilt v\u00e4l<\/strong>, eftersom de samlar n\u00e4stan alla tekniker som kr\u00e4vs i examen och f\u00f6rkroppsligar f\u00f6rm\u00e5gan hos entusiasten att rytmisera teknikerna och generera styrka i dem. N\u00e4r du har l\u00e4rt dig en ny r\u00f6relsesekvens, upprepa den s\u00e5 mycket som m\u00f6jligt.<\/p>\n

Veckorna f\u00f6re tentamen upprepas ocks\u00e5 r\u00f6relseupps\u00e4ttningar mer \u00e4n vanligt i tr\u00e4ningen. Inf\u00f6r b\u00e4ltestestet anordnar vi \u00e4ven en extra r\u00f6relseserierepetitionskurs f\u00f6r entusiaster som k\u00e4nner att de fortfarande beh\u00f6ver extra tr\u00e4ning f\u00f6r serien. Priset f\u00f6r den extra tr\u00e4ningen \u00e4r 10 \u20ac och datumet kommer att meddelas testdeltagarna i e-postinbjudan.<\/p>\n

Vad kostar provet och hur faktureras det?<\/h3>\n

Du hittar v\u00e5r prislista f\u00f6r b\u00e4ltestest:<\/p>\n

https:\/\/tu11.fi\/taekwondo\/hinnasto\/vyokoehinnasto\/<\/a><\/p>\n

Vi kommer att fakturera dig f\u00f6r tentamen via e-post efter tentamen.<\/p>","protected":false},"excerpt":{"rendered":"

N\u00e4sta b\u00e4ltesprov h\u00e5lls i m\u00e5nadsskiftet mars-april. Deltagarna f\u00e5r en inbjudan till tentamen via e-post. Tentor organiseras enligt samma s\u00e4kerhetsinstruktioner som vid tr\u00e4ning: https:\/\/tu11.fi\/taekwondo\/covid-19-turvaohjeet-harjoituksin\/ Observera att tentor kan beh\u00f6va skjutas upp om vi m\u00e5ste inf\u00f6ra nya restriktioner i utbildningen. B\u00e4ltesexamensscheman 7-9 gula b\u00e4lteskandidater m\u00e5n 29.3. kl 17:00-18:00 10-15-\u00e5riga gulb\u00e4ltesvinnare tors 1.4. kl 17:00-18:00 7-12 gr\u00f6na band avslutare tis 30.3. kl 17.00-18.00...<\/p>","protected":false},"author":7,"featured_media":5870,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"templates\/template-cover.php","format":"standard","meta":{"footnotes":""},"categories":[4,5,438,1],"tags":[],"class_list":["post-13796","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-etusivu","category-slider","category-uutiskirje","category-yleinen"],"yoast_head":"\nVy\u00f6kokeet maaliskuun ja huhtikuun taitteessa - Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa<\/title>\n<meta name=\"description\" content=\"TU11 tarjoaa innostavan ymp\u00e4rist\u00f6n harjoitella taekwondoa kaikenik\u00e4isille ja -tasoisille, aloittelijoista huippu-urheilijoihin. Valmennus on systemaattista ja valmentajat maamme parhaimmistoa. Aloita taekwondo nyt!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tu11.fi\/taekwondo\/sv\/2021\/03\/distriktsprov-i-manadsskiftet-mars-och-april\/\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Vy\u00f6kokeet maaliskuun ja huhtikuun taitteessa - Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa","description":"TU11 erbjuder en inspirerande milj\u00f6 f\u00f6r att ut\u00f6va taekwondo f\u00f6r alla \u00e5ldrar och niv\u00e5er, fr\u00e5n nyb\u00f6rjare till elitidrottare. Utbildningen \u00e4r systematisk och tr\u00e4narna \u00e4r de b\u00e4sta i v\u00e5rt land. B\u00f6rja taekwondo nu!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/tu11.fi\/taekwondo\/sv\/2021\/03\/distriktsprov-i-manadsskiftet-mars-och-april\/","schema":{"@context":"https:\/\/schema.org","@graph":[]}},"amp_enabled":true,"head":{"html":["<meta name=\"wpsso-begin\" content=\"wpsso structured data begin\"\/>\n","<!-- generator:1 --><meta name=\"generator\" content=\"WPSSO Core 21.12.0\/L*\"\/>\n","<!-- generator:2 --><meta name=\"generator\" content=\"WPSSO RAR 3.3.0\/S\"\/>\n","<!-- generator:3 --><meta name=\"generator\" content=\"WPSSO REST 3.3.0\/S\"\/>\n","<!-- generator:4 --><meta name=\"generator\" content=\"WPSSO BC 5.5.0\/S\"\/>\n","<!-- generator:5 --><meta name=\"generator\" content=\"WPSSO FAQ 7.1.0\/S\"\/>\n","<!-- generator:6 --><meta name=\"generator\" content=\"WPSSO OPM 5.1.0\/S\"\/>\n","<!-- generator:7 --><meta name=\"generator\" content=\"WPSSO SSM 3.4.0\/S\"\/>\n","<!-- generator:8 --><meta name=\"generator\" content=\"WPSSO TIE 4.1.0\/S\"\/>\n","<!-- generator:9 --><meta name=\"generator\" content=\"WPSSO UM 7.3.0\/S\"\/>\n","<!-- generator:10 --><meta name=\"generator\" content=\"WPSSO UL 4.3.0\/S\"\/>\n","<link rel=\"shortlink\" href=\"https:\/\/tu11.fi\/taekwondo\/sv\/?p=13796\"\/>\n","<meta property=\"fb:app_id\" content=\"966242223397117\"\/>\n","<meta property=\"og:type\" content=\"website\"\/>\n","<meta property=\"og:url\" content=\"https:\/\/tu11.fi\/taekwondo\/sv\/2021\/03\/vyokokeet-maaliskuun-ja-huhtikuun-taitteessa\/\"\/>\n","<meta property=\"og:locale\" content=\"sv_SE\"\/>\n","<meta property=\"og:site_name\" content=\"Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa\"\/>\n","<meta property=\"og:title\" content=\"Vyökokeet maaliskuun ja huhtikuun taitteessa –...\"\/>\n","<meta property=\"og:description\" content=\"TU11 tarjoaa innostavan ympäristön harjoitella taekwondoa kaikenikäisille ja -tasoisille, aloittelijoista huippu-urheilijoihin. Valmennus on systemaattista ja valmentajat maamme parhaimmistoa. Aloita taekwondo nyt!\"\/>\n","<meta property=\"og:updated_time\" content=\"2021-03-16T10:41:45+00:00\"\/>\n","<!-- og:image:1 --><meta property=\"og:image\" content=\"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2016\/02\/FB_IMG_1440164690613-1200x630-cropped.jpg\"\/>\n","<!-- og:image:1 --><meta property=\"og:image:width\" content=\"1200\"\/>\n","<!-- og:image:1 --><meta property=\"og:image:height\" content=\"630\"\/>\n","<meta name=\"twitter:domain\" content=\"tu11.fi\"\/>\n","<meta name=\"twitter:site\" content=\"@taekwondourh\"\/>\n","<meta name=\"twitter:title\" content=\"Vyökokeet maaliskuun ja huhtikuun taitteessa –...\"\/>\n","<meta name=\"twitter:description\" content=\"TU11 tarjoaa innostavan ympäristön harjoitella taekwondoa kaikenikäisille ja -tasoisille, aloittelijoista huippu-urheilijoihin. Valmennus on systemaattista ja valmentajat maamme parhaimmistoa...\"\/>\n","<meta name=\"twitter:card\" content=\"summary\"\/>\n","<meta name=\"twitter:image\" content=\"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2023\/04\/petteri_tu11-kopio-5-1200x1200-cropped.jpg\"\/>\n","<meta name=\"thumbnail\" content=\"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2016\/02\/FB_IMG_1440164690613-1200x630-cropped.jpg\"\/>\n","<script type=\"application\/ld+json\" id=\"wpsso-schema-graph\">{\n \"@context\": \"https:\/\/schema.org\",\n \"@graph\": [\n {\n \"@id\": \"#sso\/knowledge-graph\/sports-team\/13796\",\n \"@context\": \"https:\/\/schema.org\",\n \"@type\": \"SportsTeam\",\n \"mainEntityOfPage\": \"https:\/\/tu11.fi\/taekwondo\/sv\/2021\/03\/vyokokeet-maaliskuun-ja-huhtikuun-taitteessa\/\",\n \"url\": \"https:\/\/tu11.fi\/taekwondo\/sv\/2021\/03\/vyokokeet-maaliskuun-ja-huhtikuun-taitteessa\/\",\n \"sameAs\": [\n \"https:\/\/tu11.fi\/taekwondo\/sv\/?p=13796\"\n ],\n \"name\": \"Vyökokeet maaliskuun ja huhtikuun taitteessa –...\",\n \"alternateName\": \"Vyökokeet maaliskuun ja huhtikuun taitteessa – Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa |...\",\n \"description\": \"TU11 tarjoaa innostavan ympäristön harjoitella taekwondoa kaikenikäisille ja -tasoisille, aloittelijoista huippu-urheilijoihin. Valmennus on systemaattista ja valmentajat maamme parhaimmistoa. Aloita taekwondo nyt!\",\n \"image\": [\n {\n \"@id\": \"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2023\/04\/petteri_tu11-kopio-5-1200x1200-cropped.jpg#sso\/image-object\"\n },\n {\n \"@id\": \"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2023\/04\/petteri_tu11-kopio-5-1200x900-cropped.jpg#sso\/image-object\"\n },\n {\n \"@id\": \"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2023\/04\/petteri_tu11-kopio-5-1200x675-cropped.jpg#sso\/image-object\"\n }\n ]\n },\n {\n \"@id\": \"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2023\/04\/petteri_tu11-kopio-5-1200x1200-cropped.jpg#sso\/image-object\",\n \"@context\": \"https:\/\/schema.org\",\n \"@type\": \"ImageObject\",\n \"url\": \"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2023\/04\/petteri_tu11-kopio-5-1200x1200-cropped.jpg\",\n \"identifier\": \"14771-wpsso-schema-1x1\",\n \"name\": \"petteri_tu11-kopio-5 – Taekwondourheilijat 2011 | Taekwondoa...\",\n \"alternateName\": \"petteri_tu11-kopio-5 – Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa\",\n \"description\": \"No Description.\",\n \"encodingFormat\": \"image\/jpeg\",\n \"uploadDate\": \"2023-09-22T07:10:24+00:00\",\n \"width\": [\n {\n \"@id\": \"#sso\/qv-width-px-1200\"\n }\n ],\n \"height\": [\n {\n \"@id\": \"#sso\/qv-height-px-1200\"\n }\n ]\n },\n {\n \"@id\": \"#sso\/qv-width-px-1200\",\n \"@context\": \"https:\/\/schema.org\",\n \"@type\": \"QuantitativeValue\",\n \"name\": \"Width\",\n \"unitText\": \"px\",\n \"unitCode\": \"E37\",\n \"value\": \"1200\"\n },\n {\n \"@id\": \"#sso\/qv-height-px-1200\",\n \"@context\": \"https:\/\/schema.org\",\n \"@type\": \"QuantitativeValue\",\n \"name\": \"Height\",\n \"unitText\": \"px\",\n \"unitCode\": \"E37\",\n \"value\": \"1200\"\n },\n {\n \"@id\": \"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2023\/04\/petteri_tu11-kopio-5-1200x900-cropped.jpg#sso\/image-object\",\n \"@context\": \"https:\/\/schema.org\",\n \"@type\": \"ImageObject\",\n \"url\": \"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2023\/04\/petteri_tu11-kopio-5-1200x900-cropped.jpg\",\n \"identifier\": \"14771-wpsso-schema-4x3\",\n \"name\": \"petteri_tu11-kopio-5 – Taekwondourheilijat 2011 | Taekwondoa...\",\n \"alternateName\": \"petteri_tu11-kopio-5 – Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa\",\n \"description\": \"No Description.\",\n \"encodingFormat\": \"image\/jpeg\",\n \"uploadDate\": \"2023-09-22T07:10:24+00:00\",\n \"width\": [\n {\n \"@id\": \"#sso\/qv-width-px-1200\"\n }\n ],\n \"height\": [\n {\n \"@id\": \"#sso\/qv-height-px-900\"\n }\n ]\n },\n {\n \"@id\": \"#sso\/qv-height-px-900\",\n \"@context\": \"https:\/\/schema.org\",\n \"@type\": \"QuantitativeValue\",\n \"name\": \"Height\",\n \"unitText\": \"px\",\n \"unitCode\": \"E37\",\n \"value\": \"900\"\n },\n {\n \"@id\": \"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2023\/04\/petteri_tu11-kopio-5-1200x675-cropped.jpg#sso\/image-object\",\n \"@context\": \"https:\/\/schema.org\",\n \"@type\": \"ImageObject\",\n \"url\": \"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2023\/04\/petteri_tu11-kopio-5-1200x675-cropped.jpg\",\n \"identifier\": \"14771-wpsso-schema-16x9\",\n \"name\": \"petteri_tu11-kopio-5 – Taekwondourheilijat 2011 | Taekwondoa...\",\n \"alternateName\": \"petteri_tu11-kopio-5 – Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa\",\n \"description\": \"No Description.\",\n \"encodingFormat\": \"image\/jpeg\",\n \"uploadDate\": \"2023-09-22T07:10:24+00:00\",\n \"width\": [\n {\n \"@id\": \"#sso\/qv-width-px-1200\"\n }\n ],\n \"height\": [\n {\n \"@id\": \"#sso\/qv-height-px-675\"\n }\n ]\n },\n {\n \"@id\": \"#sso\/qv-height-px-675\",\n \"@context\": \"https:\/\/schema.org\",\n \"@type\": \"QuantitativeValue\",\n \"name\": \"Height\",\n \"unitText\": \"px\",\n \"unitCode\": \"E37\",\n \"value\": \"675\"\n },\n {\n \"@id\": \"\/2021\/03\/vyokokeet-maaliskuun-ja-huhtikuun-taitteessa\/#sso\/breadcrumb.list\/etusivu\",\n \"@context\": \"https:\/\/schema.org\",\n \"@type\": \"BreadcrumbList\",\n \"url\": \"https:\/\/tu11.fi\/taekwondo\/sv\/2021\/03\/vyokokeet-maaliskuun-ja-huhtikuun-taitteessa\/\",\n \"itemListElement\": [\n {\n \"@context\": \"https:\/\/schema.org\",\n \"@type\": \"ListItem\",\n \"position\": 1,\n \"name\": \"Home\",\n \"item\": \"https:\/\/tu11.fi\/taekwondo\/sv\/\"\n },\n {\n \"@context\": \"https:\/\/schema.org\",\n \"@type\": \"ListItem\",\n \"position\": 2,\n \"name\": \"Blog\",\n \"item\": \"https:\/\/tu11.fi\/taekwondo\/\"\n },\n {\n \"@context\": \"https:\/\/schema.org\",\n \"@type\": \"ListItem\",\n \"position\": 3,\n \"name\": \"Etusivu Archives Taekwondourheilijat 2011 | Taekwondoa parhaassa...\",\n \"item\": \"https:\/\/tu11.fi\/taekwondo\/sv\/category\/etusivu\/\"\n },\n {\n \"@context\": \"https:\/\/schema.org\",\n \"@type\": \"ListItem\",\n \"position\": 4,\n \"name\": \"Vyökokeet maaliskuun ja huhtikuun taitteessa Taekwondourheilijat...\",\n \"item\": \"https:\/\/tu11.fi\/taekwondo\/sv\/2021\/03\/vyokokeet-maaliskuun-ja-huhtikuun-taitteessa\/\"\n }\n ]\n },\n {\n \"@id\": \"\/2021\/03\/vyokokeet-maaliskuun-ja-huhtikuun-taitteessa\/#sso\/breadcrumb.list\/slider\",\n \"@context\": \"https:\/\/schema.org\",\n \"@type\": \"BreadcrumbList\",\n \"url\": \"https:\/\/tu11.fi\/taekwondo\/sv\/2021\/03\/vyokokeet-maaliskuun-ja-huhtikuun-taitteessa\/\",\n \"itemListElement\": [\n {\n \"@context\": \"https:\/\/schema.org\",\n \"@type\": \"ListItem\",\n \"position\": 1,\n \"name\": \"Home\",\n \"item\": \"https:\/\/tu11.fi\/taekwondo\/sv\/\"\n },\n {\n \"@context\": \"https:\/\/schema.org\",\n \"@type\": \"ListItem\",\n \"position\": 2,\n \"name\": \"Blog\",\n \"item\": \"https:\/\/tu11.fi\/taekwondo\/\"\n },\n {\n \"@context\": \"https:\/\/schema.org\",\n \"@type\": \"ListItem\",\n \"position\": 3,\n \"name\": \"slider Archives Taekwondourheilijat 2011 | Taekwondoa parhaassa...\",\n \"item\": \"https:\/\/tu11.fi\/taekwondo\/sv\/category\/slider\/\"\n },\n {\n \"@context\": \"https:\/\/schema.org\",\n \"@type\": \"ListItem\",\n \"position\": 4,\n \"name\": \"Vyökokeet maaliskuun ja huhtikuun taitteessa Taekwondourheilijat...\",\n \"item\": \"https:\/\/tu11.fi\/taekwondo\/sv\/2021\/03\/vyokokeet-maaliskuun-ja-huhtikuun-taitteessa\/\"\n }\n ]\n },\n {\n \"@id\": \"\/2021\/03\/vyokokeet-maaliskuun-ja-huhtikuun-taitteessa\/#sso\/breadcrumb.list\/uutiskirje\",\n \"@context\": \"https:\/\/schema.org\",\n \"@type\": \"BreadcrumbList\",\n \"url\": \"https:\/\/tu11.fi\/taekwondo\/sv\/2021\/03\/vyokokeet-maaliskuun-ja-huhtikuun-taitteessa\/\",\n \"itemListElement\": [\n {\n \"@context\": \"https:\/\/schema.org\",\n \"@type\": \"ListItem\",\n \"position\": 1,\n \"name\": \"Home\",\n \"item\": \"https:\/\/tu11.fi\/taekwondo\/sv\/\"\n },\n {\n \"@context\": \"https:\/\/schema.org\",\n \"@type\": \"ListItem\",\n \"position\": 2,\n \"name\": \"Blog\",\n \"item\": \"https:\/\/tu11.fi\/taekwondo\/\"\n },\n {\n \"@context\": \"https:\/\/schema.org\",\n \"@type\": \"ListItem\",\n \"position\": 3,\n \"name\": \"Uutiskirje Archives Taekwondourheilijat 2011 | Taekwondoa...\",\n \"item\": \"https:\/\/tu11.fi\/taekwondo\/sv\/category\/uutiskirje\/\"\n },\n {\n \"@context\": \"https:\/\/schema.org\",\n \"@type\": \"ListItem\",\n \"position\": 4,\n \"name\": \"Vyökokeet maaliskuun ja huhtikuun taitteessa Taekwondourheilijat...\",\n \"item\": \"https:\/\/tu11.fi\/taekwondo\/sv\/2021\/03\/vyokokeet-maaliskuun-ja-huhtikuun-taitteessa\/\"\n }\n ]\n },\n {\n \"@id\": \"\/2021\/03\/vyokokeet-maaliskuun-ja-huhtikuun-taitteessa\/#sso\/breadcrumb.list\/yleinen\",\n \"@context\": \"https:\/\/schema.org\",\n \"@type\": \"BreadcrumbList\",\n \"url\": \"https:\/\/tu11.fi\/taekwondo\/sv\/2021\/03\/vyokokeet-maaliskuun-ja-huhtikuun-taitteessa\/\",\n \"itemListElement\": [\n {\n \"@context\": \"https:\/\/schema.org\",\n \"@type\": \"ListItem\",\n \"position\": 1,\n \"name\": \"Home\",\n \"item\": \"https:\/\/tu11.fi\/taekwondo\/sv\/\"\n },\n {\n \"@context\": \"https:\/\/schema.org\",\n \"@type\": \"ListItem\",\n \"position\": 2,\n \"name\": \"Blog\",\n \"item\": \"https:\/\/tu11.fi\/taekwondo\/\"\n },\n {\n \"@context\": \"https:\/\/schema.org\",\n \"@type\": \"ListItem\",\n \"position\": 3,\n \"name\": \"Yleinen Archives Taekwondourheilijat 2011 | Taekwondoa parhaassa...\",\n \"item\": \"https:\/\/tu11.fi\/taekwondo\/sv\/category\/yleinen\/\"\n },\n {\n \"@context\": \"https:\/\/schema.org\",\n \"@type\": \"ListItem\",\n \"position\": 4,\n \"name\": \"Vyökokeet maaliskuun ja huhtikuun taitteessa Taekwondourheilijat...\",\n \"item\": \"https:\/\/tu11.fi\/taekwondo\/sv\/2021\/03\/vyokokeet-maaliskuun-ja-huhtikuun-taitteessa\/\"\n }\n ]\n }\n ]\n}<\/script>\n","<meta name=\"wpsso-end\" content=\"wpsso structured data end\"\/>\n","<meta name=\"wpsso-cached\" content=\"no cache for tu11.fi\/taekwondo\"\/>\n"],"json":[{"@context":"https:\/\/schema.org","@graph":[{"@id":"#sso\/knowledge-graph\/sports-team\/13796","@context":"https:\/\/schema.org","@type":"SportsTeam","mainEntityOfPage":"https:\/\/tu11.fi\/taekwondo\/sv\/2021\/03\/vyokokeet-maaliskuun-ja-huhtikuun-taitteessa\/","url":"https:\/\/tu11.fi\/taekwondo\/sv\/2021\/03\/vyokokeet-maaliskuun-ja-huhtikuun-taitteessa\/","sameAs":["https:\/\/tu11.fi\/taekwondo\/sv\/?p=13796"],"name":"Vyökokeet maaliskuun ja huhtikuun taitteessa –...","alternateName":"Vyökokeet maaliskuun ja huhtikuun taitteessa – Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa |...","description":"TU11 tarjoaa innostavan ympäristön harjoitella taekwondoa kaikenikäisille ja -tasoisille, aloittelijoista huippu-urheilijoihin. Valmennus on systemaattista ja valmentajat maamme parhaimmistoa. Aloita taekwondo nyt!","image":[{"@id":"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2023\/04\/petteri_tu11-kopio-5-1200x1200-cropped.jpg#sso\/image-object"},{"@id":"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2023\/04\/petteri_tu11-kopio-5-1200x900-cropped.jpg#sso\/image-object"},{"@id":"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2023\/04\/petteri_tu11-kopio-5-1200x675-cropped.jpg#sso\/image-object"}]},{"@id":"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2023\/04\/petteri_tu11-kopio-5-1200x1200-cropped.jpg#sso\/image-object","@context":"https:\/\/schema.org","@type":"ImageObject","url":"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2023\/04\/petteri_tu11-kopio-5-1200x1200-cropped.jpg","identifier":"14771-wpsso-schema-1x1","name":"petteri_tu11-kopio-5 – Taekwondourheilijat 2011 | Taekwondoa...","alternateName":"petteri_tu11-kopio-5 – Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa","description":"No Description.","encodingFormat":"image\/jpeg","uploadDate":"2023-09-22T07:10:24+00:00","width":[{"@id":"#sso\/qv-width-px-1200"}],"height":[{"@id":"#sso\/qv-height-px-1200"}]},{"@id":"#sso\/qv-width-px-1200","@context":"https:\/\/schema.org","@type":"QuantitativeValue","name":"Width","unitText":"px","unitCode":"E37","value":"1200"},{"@id":"#sso\/qv-height-px-1200","@context":"https:\/\/schema.org","@type":"QuantitativeValue","name":"Height","unitText":"px","unitCode":"E37","value":"1200"},{"@id":"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2023\/04\/petteri_tu11-kopio-5-1200x900-cropped.jpg#sso\/image-object","@context":"https:\/\/schema.org","@type":"ImageObject","url":"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2023\/04\/petteri_tu11-kopio-5-1200x900-cropped.jpg","identifier":"14771-wpsso-schema-4x3","name":"petteri_tu11-kopio-5 – Taekwondourheilijat 2011 | Taekwondoa...","alternateName":"petteri_tu11-kopio-5 – Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa","description":"No Description.","encodingFormat":"image\/jpeg","uploadDate":"2023-09-22T07:10:24+00:00","width":[{"@id":"#sso\/qv-width-px-1200"}],"height":[{"@id":"#sso\/qv-height-px-900"}]},{"@id":"#sso\/qv-height-px-900","@context":"https:\/\/schema.org","@type":"QuantitativeValue","name":"Height","unitText":"px","unitCode":"E37","value":"900"},{"@id":"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2023\/04\/petteri_tu11-kopio-5-1200x675-cropped.jpg#sso\/image-object","@context":"https:\/\/schema.org","@type":"ImageObject","url":"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2023\/04\/petteri_tu11-kopio-5-1200x675-cropped.jpg","identifier":"14771-wpsso-schema-16x9","name":"petteri_tu11-kopio-5 – Taekwondourheilijat 2011 | Taekwondoa...","alternateName":"petteri_tu11-kopio-5 – Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa","description":"No Description.","encodingFormat":"image\/jpeg","uploadDate":"2023-09-22T07:10:24+00:00","width":[{"@id":"#sso\/qv-width-px-1200"}],"height":[{"@id":"#sso\/qv-height-px-675"}]},{"@id":"#sso\/qv-height-px-675","@context":"https:\/\/schema.org","@type":"QuantitativeValue","name":"Height","unitText":"px","unitCode":"E37","value":"675"},{"@id":"\/2021\/03\/vyokokeet-maaliskuun-ja-huhtikuun-taitteessa\/#sso\/breadcrumb.list\/etusivu","@context":"https:\/\/schema.org","@type":"BreadcrumbList","url":"https:\/\/tu11.fi\/taekwondo\/sv\/2021\/03\/vyokokeet-maaliskuun-ja-huhtikuun-taitteessa\/","itemListElement":[{"@context":"https:\/\/schema.org","@type":"ListItem","position":1,"name":"Home","item":"https:\/\/tu11.fi\/taekwondo\/sv\/"},{"@context":"https:\/\/schema.org","@type":"ListItem","position":2,"name":"Blog","item":"https:\/\/tu11.fi\/taekwondo\/"},{"@context":"https:\/\/schema.org","@type":"ListItem","position":3,"name":"Etusivu Archives Taekwondourheilijat 2011 | Taekwondoa parhaassa...","item":"https:\/\/tu11.fi\/taekwondo\/sv\/category\/etusivu\/"},{"@context":"https:\/\/schema.org","@type":"ListItem","position":4,"name":"Vyökokeet maaliskuun ja huhtikuun taitteessa Taekwondourheilijat...","item":"https:\/\/tu11.fi\/taekwondo\/sv\/2021\/03\/vyokokeet-maaliskuun-ja-huhtikuun-taitteessa\/"}]},{"@id":"\/2021\/03\/vyokokeet-maaliskuun-ja-huhtikuun-taitteessa\/#sso\/breadcrumb.list\/slider","@context":"https:\/\/schema.org","@type":"BreadcrumbList","url":"https:\/\/tu11.fi\/taekwondo\/sv\/2021\/03\/vyokokeet-maaliskuun-ja-huhtikuun-taitteessa\/","itemListElement":[{"@context":"https:\/\/schema.org","@type":"ListItem","position":1,"name":"Home","item":"https:\/\/tu11.fi\/taekwondo\/sv\/"},{"@context":"https:\/\/schema.org","@type":"ListItem","position":2,"name":"Blog","item":"https:\/\/tu11.fi\/taekwondo\/"},{"@context":"https:\/\/schema.org","@type":"ListItem","position":3,"name":"slider Archives Taekwondourheilijat 2011 | Taekwondoa parhaassa...","item":"https:\/\/tu11.fi\/taekwondo\/sv\/category\/slider\/"},{"@context":"https:\/\/schema.org","@type":"ListItem","position":4,"name":"Vyökokeet maaliskuun ja huhtikuun taitteessa Taekwondourheilijat...","item":"https:\/\/tu11.fi\/taekwondo\/sv\/2021\/03\/vyokokeet-maaliskuun-ja-huhtikuun-taitteessa\/"}]},{"@id":"\/2021\/03\/vyokokeet-maaliskuun-ja-huhtikuun-taitteessa\/#sso\/breadcrumb.list\/uutiskirje","@context":"https:\/\/schema.org","@type":"BreadcrumbList","url":"https:\/\/tu11.fi\/taekwondo\/sv\/2021\/03\/vyokokeet-maaliskuun-ja-huhtikuun-taitteessa\/","itemListElement":[{"@context":"https:\/\/schema.org","@type":"ListItem","position":1,"name":"Home","item":"https:\/\/tu11.fi\/taekwondo\/sv\/"},{"@context":"https:\/\/schema.org","@type":"ListItem","position":2,"name":"Blog","item":"https:\/\/tu11.fi\/taekwondo\/"},{"@context":"https:\/\/schema.org","@type":"ListItem","position":3,"name":"Uutiskirje Archives Taekwondourheilijat 2011 | Taekwondoa...","item":"https:\/\/tu11.fi\/taekwondo\/sv\/category\/uutiskirje\/"},{"@context":"https:\/\/schema.org","@type":"ListItem","position":4,"name":"Vyökokeet maaliskuun ja huhtikuun taitteessa Taekwondourheilijat...","item":"https:\/\/tu11.fi\/taekwondo\/sv\/2021\/03\/vyokokeet-maaliskuun-ja-huhtikuun-taitteessa\/"}]},{"@id":"\/2021\/03\/vyokokeet-maaliskuun-ja-huhtikuun-taitteessa\/#sso\/breadcrumb.list\/yleinen","@context":"https:\/\/schema.org","@type":"BreadcrumbList","url":"https:\/\/tu11.fi\/taekwondo\/sv\/2021\/03\/vyokokeet-maaliskuun-ja-huhtikuun-taitteessa\/","itemListElement":[{"@context":"https:\/\/schema.org","@type":"ListItem","position":1,"name":"Home","item":"https:\/\/tu11.fi\/taekwondo\/sv\/"},{"@context":"https:\/\/schema.org","@type":"ListItem","position":2,"name":"Blog","item":"https:\/\/tu11.fi\/taekwondo\/"},{"@context":"https:\/\/schema.org","@type":"ListItem","position":3,"name":"Yleinen Archives Taekwondourheilijat 2011 | Taekwondoa parhaassa...","item":"https:\/\/tu11.fi\/taekwondo\/sv\/category\/yleinen\/"},{"@context":"https:\/\/schema.org","@type":"ListItem","position":4,"name":"Vyökokeet maaliskuun ja huhtikuun taitteessa Taekwondourheilijat...","item":"https:\/\/tu11.fi\/taekwondo\/sv\/2021\/03\/vyokokeet-maaliskuun-ja-huhtikuun-taitteessa\/"}]}]}],"parts":[["meta","name","generator","content","WPSSO Core 21.12.0\/L*","generator:1"],["meta","name","generator","content","WPSSO RAR 3.3.0\/S","generator:2"],["meta","name","generator","content","WPSSO REST 3.3.0\/S","generator:3"],["meta","name","generator","content","WPSSO BC 5.5.0\/S","generator:4"],["meta","name","generator","content","WPSSO FAQ 7.1.0\/S","generator:5"],["meta","name","generator","content","WPSSO OPM 5.1.0\/S","generator:6"],["meta","name","generator","content","WPSSO SSM 3.4.0\/S","generator:7"],["meta","name","generator","content","WPSSO TIE 4.1.0\/S","generator:8"],["meta","name","generator","content","WPSSO UM 7.3.0\/S","generator:9"],["meta","name","generator","content","WPSSO UL 4.3.0\/S","generator:10"],["link","rel","shortlink","href","https:\/\/tu11.fi\/taekwondo\/sv\/?p=13796",""],["meta","property","fb:app_id","content","966242223397117",""],["meta","property","og:time","content","2026-04-22T11:03:30+00:00",""],["meta","property","og:type","content","website",""],["meta","property","og:url","content","https:\/\/tu11.fi\/taekwondo\/sv\/2021\/03\/vyokokeet-maaliskuun-ja-huhtikuun-taitteessa\/",""],["meta","property","og:locale","content","sv_SE",""],["meta","property","og:site_name","content","Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa",""],["meta","property","og:title","content","Vyökokeet maaliskuun ja huhtikuun taitteessa –...",""],["meta","property","og:description","content","TU11 tarjoaa innostavan ympäristön harjoitella taekwondoa kaikenikäisille ja -tasoisille, aloittelijoista huippu-urheilijoihin. Valmennus on systemaattista ja valmentajat maamme parhaimmistoa. Aloita taekwondo nyt!",""],["meta","property","og:updated_time","content","2021-03-16T10:41:45+00:00",""],["meta","property","og:image:secure_url","content","https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2016\/02\/FB_IMG_1440164690613-1200x630-cropped.jpg","og:image:1"],["meta","property","og:image:url","content","https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2016\/02\/FB_IMG_1440164690613-1200x630-cropped.jpg","og:image:1"],["meta","property","og:image","content","https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2016\/02\/FB_IMG_1440164690613-1200x630-cropped.jpg","og:image:1"],["meta","property","og:image:width","content","1200","og:image:1"],["meta","property","og:image:height","content","630","og:image:1"],["meta","property","og:image:cropped","content","true","og:image:1"],["meta","property","og:image:id","content","5870","og:image:1"],["meta","property","og:image:size_name","content","wpsso-opengraph","og:image:1"],["meta","name","schema:language","content","sv_SE",""],["meta","name","schema:type:id","content","sports.team",""],["meta","name","schema:type:url","content","https:\/\/schema.org\/SportsTeam",""],["meta","name","schema:type:context","content","https:\/\/schema.org",""],["meta","name","schema:type:name","content","SportsTeam",""],["meta","name","schema:type:path","content","schema.org\/SportsTeam",""],["meta","property","article:author:name","content","Pauli Raivio",""],["meta","property","article:reading_mins","content","2",""],["meta","name","twitter:domain","content","tu11.fi",""],["meta","name","twitter:site","content","@taekwondourh",""],["meta","name","twitter:title","content","Vyökokeet maaliskuun ja huhtikuun taitteessa –...",""],["meta","name","twitter:description","content","TU11 tarjoaa innostavan ympäristön harjoitella taekwondoa kaikenikäisille ja -tasoisille, aloittelijoista huippu-urheilijoihin. Valmennus on systemaattista ja valmentajat maamme parhaimmistoa...",""],["meta","name","twitter:card","content","summary",""],["meta","name","twitter:image","content","https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2023\/04\/petteri_tu11-kopio-5-1200x1200-cropped.jpg",""],["meta","name","thumbnail","content","https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2016\/02\/FB_IMG_1440164690613-1200x630-cropped.jpg",""]]},"_links":{"self":[{"href":"https:\/\/tu11.fi\/taekwondo\/sv\/wp-json\/wp\/v2\/posts\/13796","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tu11.fi\/taekwondo\/sv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tu11.fi\/taekwondo\/sv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tu11.fi\/taekwondo\/sv\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/tu11.fi\/taekwondo\/sv\/wp-json\/wp\/v2\/comments?post=13796"}],"version-history":[{"count":0,"href":"https:\/\/tu11.fi\/taekwondo\/sv\/wp-json\/wp\/v2\/posts\/13796\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tu11.fi\/taekwondo\/sv\/wp-json\/wp\/v2\/media\/5870"}],"wp:attachment":[{"href":"https:\/\/tu11.fi\/taekwondo\/sv\/wp-json\/wp\/v2\/media?parent=13796"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tu11.fi\/taekwondo\/sv\/wp-json\/wp\/v2\/categories?post=13796"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tu11.fi\/taekwondo\/sv\/wp-json\/wp\/v2\/tags?post=13796"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}