{"id":14117,"date":"2021-05-28T05:31:02","date_gmt":"2021-05-28T05:31:02","guid":{"rendered":"https:\/\/tu11.fi\/taekwondo\/?p=14117"},"modified":"2021-05-28T05:31:06","modified_gmt":"2021-05-28T05:31:06","slug":"niva-1-tranarutbildning-for-taekwondo-idrottare-som-en-intensivkurs-i-juni","status":"publish","type":"post","link":"https:\/\/tu11.fi\/taekwondo\/sv\/2021\/05\/taekwondourheilijoiden-1-tason-valmentajakoulutus-intensiivikurssina-kesakuussa\/","title":{"rendered":"Niv\u00e5 1 tr\u00e4narutbildning f\u00f6r taekwondo-idrottare som en intensivkurs i juni"},"content":{"rendered":"<p>Tr\u00e4nartr\u00e4ningen f\u00f6r taekwondo-atleter avbr\u00f6ts tyv\u00e4rr i slutet av h\u00f6sten 2020 p\u00e5 grund av coronasituationen. Det har inte heller g\u00e5tt att forts\u00e4tta tr\u00e4ningarna under v\u00e5ren.<\/p>\n<p>I juni 2021 kommer vi att anordna en utbildning p\u00e5 niv\u00e5 1 som en intensivkurs. Kursen g\u00e4ller alla vars niv\u00e5 1-utbildning avbr\u00f6ts under h\u00f6sten, samt andra intresserade av \u00e4mnet. Vi uppmuntrar alla entusiaster \u00f6ver 16 \u00e5r med minst r\u00f6tt b\u00e4lte att delta. Du kan g\u00e5 utbildningen \u00e4ven om du redan har g\u00e5tt en liknande utbildning, eftersom \u00e4mnesomr\u00e5dena har \u00e4ndrats.<\/p>\n<p>Notera! Utbildning \u00e4r obligatorisk f\u00f6r de som deltar i DAN-provet i juni, om en liknande prestation inte gjorts tidigare.\u00a0<\/p>\n<h2>M\u00e5l och \u00e4mnesomr\u00e5den<\/h2>\n<ul>\n<li>Att l\u00e4ra sig samh\u00e4llets s\u00e4tt och praxis<\/li>\n<li>Identifiera s\u00e4tt att skapa en s\u00e4ker och stimulerande tr\u00e4ningsatmosf\u00e4r<\/li>\n<li>Identifiera s\u00e4tt att ingripa i problemsituationer och farliga situationer (t.ex. skador)<\/li>\n<li>Illustrerar s\u00e4tt att tr\u00e4na taekwondo genom progressioner och differentierade \u00f6vningar<\/li>\n<li>L\u00e4r dig grundmodellen f\u00f6r att planera en enskild \u00f6vning<\/li>\n<li>L\u00e4r dig grunderna i olika undervisningsstilar och \u00f6vningsimplementeringsmetoder<\/li>\n<\/ul>\n<h2>Schema<\/h2>\n<p>tors 3.6. \u2013 17.00-20.00<br \/>tors 10.6. \u2013 17.00-20.00<\/p>\n<p>Ut\u00f6ver undervisning ansikte mot ansikte f\u00e5r examinanderna n\u00e5gra \u00f6vningsuppgifter. Platsen f\u00f6r de n\u00e4ra avsnitten \u00e4r Taekwondo-atleternas hall i Konala.\u00a0<\/p>\n<h2>Registrering<\/h2>\n<p>Anm\u00e4l dig genom att maila info@tu11.fi.main.hoste.fi<\/p>","protected":false},"excerpt":{"rendered":"<p>Tr\u00e4nartr\u00e4ningen f\u00f6r taekwondo-atleter avbr\u00f6ts tyv\u00e4rr i slutet av h\u00f6sten 2020 p\u00e5 grund av coronasituationen. Det har inte heller g\u00e5tt att forts\u00e4tta tr\u00e4ningarna under v\u00e5ren. I juni 2021 kommer vi att anordna en utbildning p\u00e5 niv\u00e5 1 som en intensivkurs. Kursen g\u00e4ller alla vars niv\u00e5 1-utbildning avbr\u00f6ts under h\u00f6sten, samt andra intresserade av \u00e4mnet. Vi uppmuntrar alla entusiaster \u00f6ver 16 \u00e5r med minst r\u00f6tt b\u00e4lte att delta. Utbildningen kan mycket v\u00e4l ske \u00e4ven om du redan har g\u00e5tt en liknande utbildning,...<\/p>","protected":false},"author":7,"featured_media":12879,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"templates\/template-cover.php","format":"standard","meta":{"footnotes":""},"categories":[4,1],"tags":[],"class_list":["post-14117","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-etusivu","category-yleinen"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Taekwondourheilijoiden 1-tason valmentajakoulutus intensiivikurssina kes\u00e4kuussa - Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa<\/title>\n<meta name=\"description\" content=\"TU11 tarjoaa innostavan ymp\u00e4rist\u00f6n harjoitella taekwondoa kaikenik\u00e4isille ja -tasoisille, aloittelijoista huippu-urheilijoihin. Valmennus on systemaattista ja valmentajat maamme parhaimmistoa. Aloita taekwondo nyt!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tu11.fi\/taekwondo\/sv\/2021\/05urheilijoiden-1-tason-valmentajakoulutus-intensiivikurssina-kesakuussa\/\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Taekwondourheilijoiden 1-tason valmentajakoulutus intensiivikurssina kes\u00e4kuussa - Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa","description":"TU11 erbjuder en inspirerande milj\u00f6 f\u00f6r att ut\u00f6va taekwondo f\u00f6r alla \u00e5ldrar och niv\u00e5er, fr\u00e5n nyb\u00f6rjare till elitidrottare. Utbildningen \u00e4r systematisk och tr\u00e4narna \u00e4r de b\u00e4sta i v\u00e5rt land. B\u00f6rja taekwondo nu!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/tu11.fi\/taekwondo\/sv\/2021\/05urheilijoiden-1-tason-valmentajakoulutus-intensiivikurssina-kesakuussa\/","schema":{"@context":"https:\/\/schema.org","@graph":[]}},"amp_enabled":true,"head":{"html":["<meta name=\"wpsso-begin\" content=\"wpsso structured data begin\"\/>\n","<!-- generator:1 --><meta name=\"generator\" content=\"WPSSO Core 21.12.0\/L*\"\/>\n","<!-- generator:2 --><meta name=\"generator\" content=\"WPSSO RAR 3.3.0\/S\"\/>\n","<!-- generator:3 --><meta name=\"generator\" content=\"WPSSO REST 3.3.0\/S\"\/>\n","<!-- generator:4 --><meta name=\"generator\" content=\"WPSSO BC 5.5.0\/S\"\/>\n","<!-- generator:5 --><meta name=\"generator\" content=\"WPSSO FAQ 7.1.0\/S\"\/>\n","<!-- generator:6 --><meta name=\"generator\" content=\"WPSSO OPM 5.1.0\/S\"\/>\n","<!-- generator:7 --><meta name=\"generator\" content=\"WPSSO SSM 3.4.0\/S\"\/>\n","<!-- generator:8 --><meta name=\"generator\" content=\"WPSSO TIE 4.1.0\/S\"\/>\n","<!-- generator:9 --><meta name=\"generator\" content=\"WPSSO UM 7.3.0\/S\"\/>\n","<!-- generator:10 --><meta name=\"generator\" content=\"WPSSO UL 4.3.0\/S\"\/>\n","<link rel=\"shortlink\" href=\"https:\/\/tu11.fi\/taekwondo\/sv\/?p=14117\"\/>\n","<meta property=\"fb:app_id\" content=\"966242223397117\"\/>\n","<meta property=\"og:type\" content=\"website\"\/>\n","<meta property=\"og:url\" content=\"https:\/\/tu11.fi\/taekwondo\/sv\/2021\/05\/taekwondourheilijoiden-1-tason-valmentajakoulutus-intensiivikurssina-kesakuussa\/\"\/>\n","<meta property=\"og:locale\" content=\"sv_SE\"\/>\n","<meta property=\"og:site_name\" content=\"Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa\"\/>\n","<meta property=\"og:title\" content=\"Taekwondourheilijoiden 1-tason valmentajakoulutus...\"\/>\n","<meta property=\"og:description\" content=\"TU11 tarjoaa innostavan ymp&auml;rist&ouml;n harjoitella taekwondoa kaikenik&auml;isille ja -tasoisille, aloittelijoista huippu-urheilijoihin. Valmennus on systemaattista ja valmentajat maamme parhaimmistoa. Aloita taekwondo nyt!\"\/>\n","<meta property=\"og:updated_time\" content=\"2021-05-28T05:31:06+00:00\"\/>\n","<!-- og:image:1 --><meta property=\"og:image\" content=\"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2020\/08\/IMG_20200816_170655027-scaled-1200x630-cropped.jpg\"\/>\n","<!-- og:image:1 --><meta property=\"og:image:width\" content=\"1200\"\/>\n","<!-- og:image:1 --><meta property=\"og:image:height\" content=\"630\"\/>\n","<meta name=\"twitter:domain\" content=\"tu11.fi\"\/>\n","<meta name=\"twitter:site\" content=\"@taekwondourh\"\/>\n","<meta name=\"twitter:title\" content=\"Taekwondourheilijoiden 1-tason valmentajakoulutus...\"\/>\n","<meta name=\"twitter:description\" content=\"TU11 tarjoaa innostavan ymp&auml;rist&ouml;n harjoitella taekwondoa kaikenik&auml;isille ja -tasoisille, aloittelijoista huippu-urheilijoihin. Valmennus on systemaattista ja valmentajat maamme parhaimmistoa...\"\/>\n","<meta name=\"twitter:card\" content=\"summary_large_image\"\/>\n","<meta name=\"twitter:image\" content=\"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2020\/08\/IMG_20200816_170655027-scaled-1200x630-cropped.jpg?p=14117\"\/>\n","<meta name=\"thumbnail\" content=\"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2020\/08\/IMG_20200816_170655027-scaled-1200x630-cropped.jpg\"\/>\n","<script type=\"application\/ld+json\" id=\"wpsso-schema-graph\">{\n    \"@context\": \"https:\/\/schema.org\",\n    \"@graph\": [\n        {\n            \"@id\": \"#sso\/knowledge-graph\/sports-team\/14117\",\n            \"@context\": \"https:\/\/schema.org\",\n            \"@type\": \"SportsTeam\",\n            \"mainEntityOfPage\": \"https:\/\/tu11.fi\/taekwondo\/sv\/2021\/05\/taekwondourheilijoiden-1-tason-valmentajakoulutus-intensiivikurssina-kesakuussa\/\",\n            \"url\": \"https:\/\/tu11.fi\/taekwondo\/sv\/2021\/05\/taekwondourheilijoiden-1-tason-valmentajakoulutus-intensiivikurssina-kesakuussa\/\",\n            \"sameAs\": [\n                \"https:\/\/tu11.fi\/taekwondo\/sv\/?p=14117\"\n            ],\n            \"name\": \"Taekwondourheilijoiden 1-tason valmentajakoulutus...\",\n            \"alternateName\": \"Taekwondourheilijoiden 1-tason valmentajakoulutus intensiivikurssina kes&auml;kuussa  &ndash; Taekwondourheilijat...\",\n            \"description\": \"TU11 tarjoaa innostavan ymp&auml;rist&ouml;n harjoitella taekwondoa kaikenik&auml;isille ja -tasoisille, aloittelijoista huippu-urheilijoihin. Valmennus on systemaattista ja valmentajat maamme parhaimmistoa. Aloita taekwondo nyt!\",\n            \"image\": [\n                {\n                    \"@id\": \"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2020\/08\/IMG_20200816_170655027-scaled-1200x1200-cropped.jpg#sso\/image-object\"\n                },\n                {\n                    \"@id\": \"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2020\/08\/IMG_20200816_170655027-scaled-1200x900-cropped.jpg#sso\/image-object\"\n                },\n                {\n                    \"@id\": \"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2020\/08\/IMG_20200816_170655027-scaled-1200x675-cropped.jpg#sso\/image-object\"\n                }\n            ]\n        },\n        {\n            \"@id\": \"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2020\/08\/IMG_20200816_170655027-scaled-1200x1200-cropped.jpg#sso\/image-object\",\n            \"@context\": \"https:\/\/schema.org\",\n            \"@type\": \"ImageObject\",\n            \"url\": \"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2020\/08\/IMG_20200816_170655027-scaled-1200x1200-cropped.jpg\",\n            \"identifier\": \"12879-wpsso-schema-1x1\",\n            \"name\": \"IMG_20200816_170655027  &ndash; Taekwondourheilijat 2011 | Taekwondoa...\",\n            \"alternateName\": \"IMG_20200816_170655027  &ndash; Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa\",\n            \"description\": \"No Description.\",\n            \"encodingFormat\": \"image\/jpeg\",\n            \"uploadDate\": \"2020-08-17T10:55:45+00:00\",\n            \"width\": [\n                {\n                    \"@id\": \"#sso\/qv-width-px-1200\"\n                }\n            ],\n            \"height\": [\n                {\n                    \"@id\": \"#sso\/qv-height-px-1200\"\n                }\n            ]\n        },\n        {\n            \"@id\": \"#sso\/qv-width-px-1200\",\n            \"@context\": \"https:\/\/schema.org\",\n            \"@type\": \"QuantitativeValue\",\n            \"name\": \"Width\",\n            \"unitText\": \"px\",\n            \"unitCode\": \"E37\",\n            \"value\": \"1200\"\n        },\n        {\n            \"@id\": \"#sso\/qv-height-px-1200\",\n            \"@context\": \"https:\/\/schema.org\",\n            \"@type\": \"QuantitativeValue\",\n            \"name\": \"Height\",\n            \"unitText\": \"px\",\n            \"unitCode\": \"E37\",\n            \"value\": \"1200\"\n        },\n        {\n            \"@id\": \"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2020\/08\/IMG_20200816_170655027-scaled-1200x900-cropped.jpg#sso\/image-object\",\n            \"@context\": \"https:\/\/schema.org\",\n            \"@type\": \"ImageObject\",\n            \"url\": \"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2020\/08\/IMG_20200816_170655027-scaled-1200x900-cropped.jpg\",\n            \"identifier\": \"12879-wpsso-schema-4x3\",\n            \"name\": \"IMG_20200816_170655027  &ndash; Taekwondourheilijat 2011 | Taekwondoa...\",\n            \"alternateName\": \"IMG_20200816_170655027  &ndash; Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa\",\n            \"description\": \"No Description.\",\n            \"encodingFormat\": \"image\/jpeg\",\n            \"uploadDate\": \"2020-08-17T10:55:45+00:00\",\n            \"width\": [\n                {\n                    \"@id\": \"#sso\/qv-width-px-1200\"\n                }\n            ],\n            \"height\": [\n                {\n                    \"@id\": \"#sso\/qv-height-px-900\"\n                }\n            ]\n        },\n        {\n            \"@id\": \"#sso\/qv-height-px-900\",\n            \"@context\": \"https:\/\/schema.org\",\n            \"@type\": \"QuantitativeValue\",\n            \"name\": \"Height\",\n            \"unitText\": \"px\",\n            \"unitCode\": \"E37\",\n            \"value\": \"900\"\n        },\n        {\n            \"@id\": \"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2020\/08\/IMG_20200816_170655027-scaled-1200x675-cropped.jpg#sso\/image-object\",\n            \"@context\": \"https:\/\/schema.org\",\n            \"@type\": \"ImageObject\",\n            \"url\": \"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2020\/08\/IMG_20200816_170655027-scaled-1200x675-cropped.jpg\",\n            \"identifier\": \"12879-wpsso-schema-16x9\",\n            \"name\": \"IMG_20200816_170655027  &ndash; Taekwondourheilijat 2011 | Taekwondoa...\",\n            \"alternateName\": \"IMG_20200816_170655027  &ndash; Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa\",\n            \"description\": \"No Description.\",\n            \"encodingFormat\": \"image\/jpeg\",\n            \"uploadDate\": \"2020-08-17T10:55:45+00:00\",\n            \"width\": [\n                {\n                    \"@id\": \"#sso\/qv-width-px-1200\"\n                }\n            ],\n            \"height\": [\n                {\n                    \"@id\": \"#sso\/qv-height-px-675\"\n                }\n            ]\n        },\n        {\n            \"@id\": \"#sso\/qv-height-px-675\",\n            \"@context\": \"https:\/\/schema.org\",\n            \"@type\": \"QuantitativeValue\",\n            \"name\": \"Height\",\n            \"unitText\": \"px\",\n            \"unitCode\": \"E37\",\n            \"value\": \"675\"\n        },\n        {\n            \"@id\": \"\/2021\/05\/taekwondourheilijoiden-1-tason-valmentajakoulutus-intensiivikurssina-kesakuussa\/#sso\/breadcrumb.list\/yleinen\",\n            \"@context\": \"https:\/\/schema.org\",\n            \"@type\": \"BreadcrumbList\",\n            \"url\": \"https:\/\/tu11.fi\/taekwondo\/sv\/2021\/05\/taekwondourheilijoiden-1-tason-valmentajakoulutus-intensiivikurssina-kesakuussa\/\",\n            \"itemListElement\": [\n                {\n                    \"@context\": \"https:\/\/schema.org\",\n                    \"@type\": \"ListItem\",\n                    \"position\": 1,\n                    \"name\": \"Home\",\n                    \"item\": \"https:\/\/tu11.fi\/taekwondo\/sv\/\"\n                },\n                {\n                    \"@context\": \"https:\/\/schema.org\",\n                    \"@type\": \"ListItem\",\n                    \"position\": 2,\n                    \"name\": \"Blog\",\n                    \"item\": \"https:\/\/tu11.fi\/taekwondo\/\"\n                },\n                {\n                    \"@context\": \"https:\/\/schema.org\",\n                    \"@type\": \"ListItem\",\n                    \"position\": 3,\n                    \"name\": \"Yleinen Archives   Taekwondourheilijat 2011 | Taekwondoa parhaassa...\",\n                    \"item\": \"https:\/\/tu11.fi\/taekwondo\/sv\/category\/yleinen\/\"\n                },\n                {\n                    \"@context\": \"https:\/\/schema.org\",\n                    \"@type\": \"ListItem\",\n                    \"position\": 4,\n                    \"name\": \"Taekwondourheilijoiden 1-tason valmentajakoulutus...\",\n                    \"item\": \"https:\/\/tu11.fi\/taekwondo\/sv\/2021\/05\/taekwondourheilijoiden-1-tason-valmentajakoulutus-intensiivikurssina-kesakuussa\/\"\n                }\n            ]\n        },\n        {\n            \"@id\": \"\/2021\/05\/taekwondourheilijoiden-1-tason-valmentajakoulutus-intensiivikurssina-kesakuussa\/#sso\/breadcrumb.list\/etusivu\",\n            \"@context\": \"https:\/\/schema.org\",\n            \"@type\": \"BreadcrumbList\",\n            \"url\": \"https:\/\/tu11.fi\/taekwondo\/sv\/2021\/05\/taekwondourheilijoiden-1-tason-valmentajakoulutus-intensiivikurssina-kesakuussa\/\",\n            \"itemListElement\": [\n                {\n                    \"@context\": \"https:\/\/schema.org\",\n                    \"@type\": \"ListItem\",\n                    \"position\": 1,\n                    \"name\": \"Home\",\n                    \"item\": \"https:\/\/tu11.fi\/taekwondo\/sv\/\"\n                },\n                {\n                    \"@context\": \"https:\/\/schema.org\",\n                    \"@type\": \"ListItem\",\n                    \"position\": 2,\n                    \"name\": \"Blog\",\n                    \"item\": \"https:\/\/tu11.fi\/taekwondo\/\"\n                },\n                {\n                    \"@context\": \"https:\/\/schema.org\",\n                    \"@type\": \"ListItem\",\n                    \"position\": 3,\n                    \"name\": \"Etusivu Archives   Taekwondourheilijat 2011 | Taekwondoa parhaassa...\",\n                    \"item\": \"https:\/\/tu11.fi\/taekwondo\/sv\/category\/etusivu\/\"\n                },\n                {\n                    \"@context\": \"https:\/\/schema.org\",\n                    \"@type\": \"ListItem\",\n                    \"position\": 4,\n                    \"name\": \"Taekwondourheilijoiden 1-tason valmentajakoulutus...\",\n                    \"item\": \"https:\/\/tu11.fi\/taekwondo\/sv\/2021\/05\/taekwondourheilijoiden-1-tason-valmentajakoulutus-intensiivikurssina-kesakuussa\/\"\n                }\n            ]\n        }\n    ]\n}<\/script>\n","<meta name=\"wpsso-end\" content=\"wpsso structured data end\"\/>\n","<meta name=\"wpsso-cached\" content=\"no cache for tu11.fi\/taekwondo\"\/>\n"],"json":[{"@context":"https:\/\/schema.org","@graph":[{"@id":"#sso\/knowledge-graph\/sports-team\/14117","@context":"https:\/\/schema.org","@type":"SportsTeam","mainEntityOfPage":"https:\/\/tu11.fi\/taekwondo\/sv\/2021\/05\/taekwondourheilijoiden-1-tason-valmentajakoulutus-intensiivikurssina-kesakuussa\/","url":"https:\/\/tu11.fi\/taekwondo\/sv\/2021\/05\/taekwondourheilijoiden-1-tason-valmentajakoulutus-intensiivikurssina-kesakuussa\/","sameAs":["https:\/\/tu11.fi\/taekwondo\/sv\/?p=14117"],"name":"Taekwondourheilijoiden 1-tason valmentajakoulutus...","alternateName":"Taekwondourheilijoiden 1-tason valmentajakoulutus intensiivikurssina kes&auml;kuussa  &ndash; Taekwondourheilijat...","description":"TU11 tarjoaa innostavan ymp&auml;rist&ouml;n harjoitella taekwondoa kaikenik&auml;isille ja -tasoisille, aloittelijoista huippu-urheilijoihin. Valmennus on systemaattista ja valmentajat maamme parhaimmistoa. Aloita taekwondo nyt!","image":[{"@id":"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2020\/08\/IMG_20200816_170655027-scaled-1200x1200-cropped.jpg#sso\/image-object"},{"@id":"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2020\/08\/IMG_20200816_170655027-scaled-1200x900-cropped.jpg#sso\/image-object"},{"@id":"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2020\/08\/IMG_20200816_170655027-scaled-1200x675-cropped.jpg#sso\/image-object"}]},{"@id":"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2020\/08\/IMG_20200816_170655027-scaled-1200x1200-cropped.jpg#sso\/image-object","@context":"https:\/\/schema.org","@type":"ImageObject","url":"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2020\/08\/IMG_20200816_170655027-scaled-1200x1200-cropped.jpg","identifier":"12879-wpsso-schema-1x1","name":"IMG_20200816_170655027  &ndash; Taekwondourheilijat 2011 | Taekwondoa...","alternateName":"IMG_20200816_170655027  &ndash; Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa","description":"No Description.","encodingFormat":"image\/jpeg","uploadDate":"2020-08-17T10:55:45+00:00","width":[{"@id":"#sso\/qv-width-px-1200"}],"height":[{"@id":"#sso\/qv-height-px-1200"}]},{"@id":"#sso\/qv-width-px-1200","@context":"https:\/\/schema.org","@type":"QuantitativeValue","name":"Width","unitText":"px","unitCode":"E37","value":"1200"},{"@id":"#sso\/qv-height-px-1200","@context":"https:\/\/schema.org","@type":"QuantitativeValue","name":"Height","unitText":"px","unitCode":"E37","value":"1200"},{"@id":"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2020\/08\/IMG_20200816_170655027-scaled-1200x900-cropped.jpg#sso\/image-object","@context":"https:\/\/schema.org","@type":"ImageObject","url":"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2020\/08\/IMG_20200816_170655027-scaled-1200x900-cropped.jpg","identifier":"12879-wpsso-schema-4x3","name":"IMG_20200816_170655027  &ndash; Taekwondourheilijat 2011 | Taekwondoa...","alternateName":"IMG_20200816_170655027  &ndash; Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa","description":"No Description.","encodingFormat":"image\/jpeg","uploadDate":"2020-08-17T10:55:45+00:00","width":[{"@id":"#sso\/qv-width-px-1200"}],"height":[{"@id":"#sso\/qv-height-px-900"}]},{"@id":"#sso\/qv-height-px-900","@context":"https:\/\/schema.org","@type":"QuantitativeValue","name":"Height","unitText":"px","unitCode":"E37","value":"900"},{"@id":"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2020\/08\/IMG_20200816_170655027-scaled-1200x675-cropped.jpg#sso\/image-object","@context":"https:\/\/schema.org","@type":"ImageObject","url":"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2020\/08\/IMG_20200816_170655027-scaled-1200x675-cropped.jpg","identifier":"12879-wpsso-schema-16x9","name":"IMG_20200816_170655027  &ndash; Taekwondourheilijat 2011 | Taekwondoa...","alternateName":"IMG_20200816_170655027  &ndash; Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa","description":"No Description.","encodingFormat":"image\/jpeg","uploadDate":"2020-08-17T10:55:45+00:00","width":[{"@id":"#sso\/qv-width-px-1200"}],"height":[{"@id":"#sso\/qv-height-px-675"}]},{"@id":"#sso\/qv-height-px-675","@context":"https:\/\/schema.org","@type":"QuantitativeValue","name":"Height","unitText":"px","unitCode":"E37","value":"675"},{"@id":"\/2021\/05\/taekwondourheilijoiden-1-tason-valmentajakoulutus-intensiivikurssina-kesakuussa\/#sso\/breadcrumb.list\/yleinen","@context":"https:\/\/schema.org","@type":"BreadcrumbList","url":"https:\/\/tu11.fi\/taekwondo\/sv\/2021\/05\/taekwondourheilijoiden-1-tason-valmentajakoulutus-intensiivikurssina-kesakuussa\/","itemListElement":[{"@context":"https:\/\/schema.org","@type":"ListItem","position":1,"name":"Home","item":"https:\/\/tu11.fi\/taekwondo\/sv\/"},{"@context":"https:\/\/schema.org","@type":"ListItem","position":2,"name":"Blog","item":"https:\/\/tu11.fi\/taekwondo\/"},{"@context":"https:\/\/schema.org","@type":"ListItem","position":3,"name":"Yleinen Archives   Taekwondourheilijat 2011 | Taekwondoa parhaassa...","item":"https:\/\/tu11.fi\/taekwondo\/sv\/category\/yleinen\/"},{"@context":"https:\/\/schema.org","@type":"ListItem","position":4,"name":"Taekwondourheilijoiden 1-tason valmentajakoulutus...","item":"https:\/\/tu11.fi\/taekwondo\/sv\/2021\/05\/taekwondourheilijoiden-1-tason-valmentajakoulutus-intensiivikurssina-kesakuussa\/"}]},{"@id":"\/2021\/05\/taekwondourheilijoiden-1-tason-valmentajakoulutus-intensiivikurssina-kesakuussa\/#sso\/breadcrumb.list\/etusivu","@context":"https:\/\/schema.org","@type":"BreadcrumbList","url":"https:\/\/tu11.fi\/taekwondo\/sv\/2021\/05\/taekwondourheilijoiden-1-tason-valmentajakoulutus-intensiivikurssina-kesakuussa\/","itemListElement":[{"@context":"https:\/\/schema.org","@type":"ListItem","position":1,"name":"Home","item":"https:\/\/tu11.fi\/taekwondo\/sv\/"},{"@context":"https:\/\/schema.org","@type":"ListItem","position":2,"name":"Blog","item":"https:\/\/tu11.fi\/taekwondo\/"},{"@context":"https:\/\/schema.org","@type":"ListItem","position":3,"name":"Etusivu Archives   Taekwondourheilijat 2011 | Taekwondoa parhaassa...","item":"https:\/\/tu11.fi\/taekwondo\/sv\/category\/etusivu\/"},{"@context":"https:\/\/schema.org","@type":"ListItem","position":4,"name":"Taekwondourheilijoiden 1-tason valmentajakoulutus...","item":"https:\/\/tu11.fi\/taekwondo\/sv\/2021\/05\/taekwondourheilijoiden-1-tason-valmentajakoulutus-intensiivikurssina-kesakuussa\/"}]}]}],"parts":[["meta","name","generator","content","WPSSO Core 21.12.0\/L*","generator:1"],["meta","name","generator","content","WPSSO RAR 3.3.0\/S","generator:2"],["meta","name","generator","content","WPSSO REST 3.3.0\/S","generator:3"],["meta","name","generator","content","WPSSO BC 5.5.0\/S","generator:4"],["meta","name","generator","content","WPSSO FAQ 7.1.0\/S","generator:5"],["meta","name","generator","content","WPSSO OPM 5.1.0\/S","generator:6"],["meta","name","generator","content","WPSSO SSM 3.4.0\/S","generator:7"],["meta","name","generator","content","WPSSO TIE 4.1.0\/S","generator:8"],["meta","name","generator","content","WPSSO UM 7.3.0\/S","generator:9"],["meta","name","generator","content","WPSSO UL 4.3.0\/S","generator:10"],["link","rel","shortlink","href","https:\/\/tu11.fi\/taekwondo\/sv\/?p=14117",""],["meta","property","fb:app_id","content","966242223397117",""],["meta","property","og:time","content","2026-04-22T02:07:29+00:00",""],["meta","property","og:type","content","website",""],["meta","property","og:url","content","https:\/\/tu11.fi\/taekwondo\/sv\/2021\/05\/taekwondourheilijoiden-1-tason-valmentajakoulutus-intensiivikurssina-kesakuussa\/",""],["meta","property","og:locale","content","sv_SE",""],["meta","property","og:site_name","content","Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa",""],["meta","property","og:title","content","Taekwondourheilijoiden 1-tason valmentajakoulutus...",""],["meta","property","og:description","content","TU11 tarjoaa innostavan ymp&auml;rist&ouml;n harjoitella taekwondoa kaikenik&auml;isille ja -tasoisille, aloittelijoista huippu-urheilijoihin. Valmennus on systemaattista ja valmentajat maamme parhaimmistoa. Aloita taekwondo nyt!",""],["meta","property","og:updated_time","content","2021-05-28T05:31:06+00:00",""],["meta","property","og:image:secure_url","content","https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2020\/08\/IMG_20200816_170655027-scaled-1200x630-cropped.jpg","og:image:1"],["meta","property","og:image:url","content","https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2020\/08\/IMG_20200816_170655027-scaled-1200x630-cropped.jpg","og:image:1"],["meta","property","og:image","content","https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2020\/08\/IMG_20200816_170655027-scaled-1200x630-cropped.jpg","og:image:1"],["meta","property","og:image:width","content","1200","og:image:1"],["meta","property","og:image:height","content","630","og:image:1"],["meta","property","og:image:cropped","content","true","og:image:1"],["meta","property","og:image:id","content","12879","og:image:1"],["meta","property","og:image:size_name","content","wpsso-opengraph","og:image:1"],["meta","name","schema:language","content","sv_SE",""],["meta","name","schema:type:id","content","sports.team",""],["meta","name","schema:type:url","content","https:\/\/schema.org\/SportsTeam",""],["meta","name","schema:type:context","content","https:\/\/schema.org",""],["meta","name","schema:type:name","content","SportsTeam",""],["meta","name","schema:type:path","content","schema.org\/SportsTeam",""],["meta","property","article:author:name","content","Pauli Raivio",""],["meta","property","article:reading_mins","content","1",""],["meta","name","twitter:domain","content","tu11.fi",""],["meta","name","twitter:site","content","@taekwondourh",""],["meta","name","twitter:title","content","Taekwondourheilijoiden 1-tason valmentajakoulutus...",""],["meta","name","twitter:description","content","TU11 tarjoaa innostavan ymp&auml;rist&ouml;n harjoitella taekwondoa kaikenik&auml;isille ja -tasoisille, aloittelijoista huippu-urheilijoihin. Valmennus on systemaattista ja valmentajat maamme parhaimmistoa...",""],["meta","name","twitter:card","content","summary_large_image",""],["meta","name","twitter:image","content","https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2020\/08\/IMG_20200816_170655027-scaled-1200x630-cropped.jpg?p=14117",""],["meta","name","thumbnail","content","https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2020\/08\/IMG_20200816_170655027-scaled-1200x630-cropped.jpg",""]]},"_links":{"self":[{"href":"https:\/\/tu11.fi\/taekwondo\/sv\/wp-json\/wp\/v2\/posts\/14117","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tu11.fi\/taekwondo\/sv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tu11.fi\/taekwondo\/sv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tu11.fi\/taekwondo\/sv\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/tu11.fi\/taekwondo\/sv\/wp-json\/wp\/v2\/comments?post=14117"}],"version-history":[{"count":0,"href":"https:\/\/tu11.fi\/taekwondo\/sv\/wp-json\/wp\/v2\/posts\/14117\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tu11.fi\/taekwondo\/sv\/wp-json\/wp\/v2\/media\/12879"}],"wp:attachment":[{"href":"https:\/\/tu11.fi\/taekwondo\/sv\/wp-json\/wp\/v2\/media?parent=14117"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tu11.fi\/taekwondo\/sv\/wp-json\/wp\/v2\/categories?post=14117"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tu11.fi\/taekwondo\/sv\/wp-json\/wp\/v2\/tags?post=14117"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}