{"id":14317,"date":"2021-08-11T07:24:34","date_gmt":"2021-08-11T07:24:34","guid":{"rendered":"https:\/\/tu11.fi\/taekwondo\/?p=14317"},"modified":"2021-08-11T07:25:35","modified_gmt":"2021-08-11T07:25:35","slug":"hur-borjar-du-taekwondo-nu","status":"publish","type":"post","link":"https:\/\/tu11.fi\/taekwondo\/sv\/2021\/08\/nain-aloitat-taekwondon-nyt\/","title":{"rendered":"S\u00c5 H\u00c4R B\u00d6RJAR DU TAEKWONDO NU!"},"content":{"rendered":"
1. Kontrollera din nyb\u00f6rjargrupps tr\u00e4ningstider och gruppbeskrivning<\/h5>\n\n\n\n

Oavsett om du letar efter en hobby f\u00f6r dig sj\u00e4lv, ditt barn eller b\u00e5da s\u00e5 \u00e4r du p\u00e5 r\u00e4tt plats. Vi erbjuder taekwondo-\u00f6vningar under hela \u00e5ret f\u00f6r alla \u00e5ldersgrupper, bokstavligen fr\u00e5n bebis till sm\u00e5barn.

Hos taekwondo-idrottare kan du prova taekwondo i 2 veckor utan f\u00f6rpliktelser!<\/strong><\/p>\n\n\n\n

Om du vill delta i familje-taekwondogrupper tillsammans med ett barn, l\u00e4s f\u00f6rst gruppbeskrivningarna och kontakta gruppinstrukt\u00f6ren via mejl. Familjelektionerna \u00e4r i form av en kurs och du m\u00e5ste anm\u00e4la dig till dem separat.<\/p>\n\n\n\n

ELEMENT"<\/a><\/p>\n\n\n\n

SE TR\u00c4NINGSSCHEMA\u00bb<\/a><\/p>\n\n\n\n

TA KONTAKT"<\/a><\/p>\n\n\n\n

2. Packa tr\u00e4ningsv\u00e4skan och bege dig till gymmet<\/h5>\n\n\n\n

Det \u00e4r enkelt att komma ig\u00e5ng med Taekwondo. Du beh\u00f6ver inte anm\u00e4la dig till \u00f6vningarna i f\u00f6rv\u00e4g, det r\u00e4cker med att dyka upp p\u00e5 dina f\u00f6rsta pass. Packa kl\u00e4der l\u00e4mpliga f\u00f6r inomhustr\u00e4ning och en dricksflaska. Tr\u00e4ningen sker barfota. V\u00e5r l\u00e4genhet \u00e4r l\u00e4ttillg\u00e4nglig p\u00e5 Ristipellontie 1A, 000390 Helsingfors.<\/p>\n\n\n\n

HUR KOMMER JAG DIT >><\/a><\/p>\n\n\n\n

3. G\u00e5 p\u00e5 ditt f\u00f6rsta tr\u00e4ningspass<\/h5>\n\n\n\n

N\u00e4r du kommer till gymmet hittar du oftast en av v\u00e5ra jourhavande instrukt\u00f6rer bakom servicedisken. Om instrukt\u00f6rerna precis ska genomf\u00f6ra \u00f6vningar, g\u00e5 g\u00e4rna vidare, instrukt\u00f6rerna hj\u00e4lper till s\u00e5 fort ett l\u00e4mpligt tillf\u00e4lle dyker upp. N\u00e4r din egen grupps klass b\u00f6rjar, hoppa in f\u00f6r dina f\u00f6rsta taekwondo\u00f6vningar. I samband med ditt f\u00f6rsta bes\u00f6k f\u00e5r du \u00e4ven ditt tr\u00e4ningskontrakt att fylla i och en nyb\u00f6rjarguide som sammanfattar grundl\u00e4ggande information och praktiska \u00e4renden kring tr\u00e4ningsstart. Vi har organiserat \u00f6vningarna f\u00f6r att vara s\u00e5 s\u00e4kra som m\u00f6jligt \u00e4ven under pandemin, l\u00e4s mer h\u00e4r>><\/a><\/p>\n\n\n\n

4. L\u00e4r k\u00e4nna sporten och tr\u00e4ningen p\u00e5 din fritid under 2 veckor utan f\u00f6rpliktelse!<\/h5>\n\n\n\n

Efter de f\u00f6rsta \u00f6vningarna \u00e4r du \u00e4nnu inte engagerad i n\u00e5gonting. Du \u00e4r fri att l\u00e4ra k\u00e4nna sporten under de kommande tv\u00e5 veckorna och fundera p\u00e5 om du vill forts\u00e4tta med hobbyn.<\/p>\n\n\n\n

Du f\u00e5r tr\u00e4ningsavgiften i din e-post direkt i b\u00f6rjan av provperioden, men betalar den f\u00f6rst n\u00e4r du vet att du kommer att forts\u00e4tta med hobbyn. Fakturans f\u00f6rfallodatum \u00e4r ocks\u00e5 sista dagen av provperioden.<\/p>\n\n\n\n

Hade du n\u00e5gra fr\u00e5gor? Se mer p\u00e5 l\u00e4nkarna nedan eller ta kontakt,<\/a> vi ber\u00e4ttar g\u00e4rna mer. B\u00f6rja taekwondo nu!<\/p>\n\n\n\n

SE VANLIGA FR\u00c5GOR\u00bb<\/a><\/p>\n\n\n\n

L\u00c4S MER OM TAEKWONDO SOM SPORT \u00bb<\/a><\/p>\n\n\n\n

TA KONTAKT"<\/a><\/p>\n\n\n\n

TAEKWONDO SOM HOBBY<\/strong><\/a><\/p>\n\n\n\n

TAEKWONDO SOM EN KONKURRENSF\u00d6RSPORT<\/strong><\/a><\/p>\n\n\n\n

TU11 F\u00d6LJER<\/strong><\/a><\/p>\n\n\n\n

TAEKWONDO F\u00d6R BARN<\/strong><\/a><\/p>","protected":false},"excerpt":{"rendered":"

TU11 erbjuder en inspirerande milj\u00f6 f\u00f6r att ut\u00f6va taekwondo f\u00f6r alla \u00e5ldrar och niv\u00e5er, fr\u00e5n nyb\u00f6rjare till elitidrottare. Utbildningen \u00e4r systematisk och tr\u00e4narna \u00e4r de b\u00e4sta i v\u00e5rt land.<\/p>","protected":false},"author":2,"featured_media":14124,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"templates\/template-cover.php","format":"standard","meta":{"footnotes":""},"categories":[4,1],"tags":[],"class_list":["post-14317","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-etusivu","category-yleinen"],"yoast_head":"\nN\u00c4IN ALOITAT TAEKWONDON NYT! - Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa<\/title>\n<meta name=\"description\" content=\"TU11 tarjoaa innostavan ymp\u00e4rist\u00f6n harjoitella taekwondoa kaikenik\u00e4isille ja -tasoisille, aloittelijoista huippu-urheilijoihin. Valmennus on systemaattista ja valmentajat maamme parhaimmistoa. Aloita taekwondo nyt!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tu11.fi\/taekwondo\/sv\/2021\/08\/hur-borjar-du-taekwondo-nu\/\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"N\u00c4IN ALOITAT TAEKWONDON NYT! - Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa","description":"TU11 erbjuder en inspirerande milj\u00f6 f\u00f6r att ut\u00f6va taekwondo f\u00f6r alla \u00e5ldrar och niv\u00e5er, fr\u00e5n nyb\u00f6rjare till elitidrottare. Utbildningen \u00e4r systematisk och tr\u00e4narna \u00e4r de b\u00e4sta i v\u00e5rt land. B\u00f6rja taekwondo nu!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/tu11.fi\/taekwondo\/sv\/2021\/08\/hur-borjar-du-taekwondo-nu\/","schema":{"@context":"https:\/\/schema.org","@graph":[]}},"amp_enabled":true,"head":{"html":["<meta name=\"wpsso-begin\" content=\"wpsso structured data begin\"\/>\n","<!-- generator:1 --><meta name=\"generator\" content=\"WPSSO Core 21.12.0\/L*\"\/>\n","<!-- generator:2 --><meta name=\"generator\" content=\"WPSSO RAR 3.3.0\/S\"\/>\n","<!-- generator:3 --><meta name=\"generator\" content=\"WPSSO REST 3.3.0\/S\"\/>\n","<!-- generator:4 --><meta name=\"generator\" content=\"WPSSO BC 5.5.0\/S\"\/>\n","<!-- generator:5 --><meta name=\"generator\" content=\"WPSSO FAQ 7.1.0\/S\"\/>\n","<!-- generator:6 --><meta name=\"generator\" content=\"WPSSO OPM 5.1.0\/S\"\/>\n","<!-- generator:7 --><meta name=\"generator\" content=\"WPSSO SSM 3.4.0\/S\"\/>\n","<!-- generator:8 --><meta name=\"generator\" content=\"WPSSO TIE 4.1.0\/S\"\/>\n","<!-- generator:9 --><meta name=\"generator\" content=\"WPSSO UM 7.3.0\/S\"\/>\n","<!-- generator:10 --><meta name=\"generator\" content=\"WPSSO UL 4.3.0\/S\"\/>\n","<link rel=\"shortlink\" href=\"https:\/\/tu11.fi\/taekwondo\/sv\/?p=14317\"\/>\n","<meta property=\"fb:app_id\" content=\"966242223397117\"\/>\n","<meta property=\"og:type\" content=\"website\"\/>\n","<meta property=\"og:url\" content=\"https:\/\/tu11.fi\/taekwondo\/sv\/2021\/08\/nain-aloitat-taekwondon-nyt\/\"\/>\n","<meta property=\"og:locale\" content=\"sv_SE\"\/>\n","<meta property=\"og:site_name\" content=\"Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa\"\/>\n","<meta property=\"og:title\" content=\"NÄIN ALOITAT TAEKWONDON NYT! – Taekwondourheilijat 2011 |...\"\/>\n","<meta property=\"og:description\" content=\"TU11 tarjoaa innostavan ympäristön harjoitella taekwondoa kaikenikäisille ja -tasoisille, aloittelijoista huippu-urheilijoihin. 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