{"id":15858,"date":"2022-04-10T16:38:53","date_gmt":"2022-04-10T16:38:53","guid":{"rendered":"https:\/\/tu11.fi\/taekwondo\/?p=15858"},"modified":"2022-05-03T14:26:26","modified_gmt":"2022-05-03T14:26:26","slug":"helsinki-poomsae-challenge-2022","status":"publish","type":"post","link":"https:\/\/tu11.fi\/taekwondo\/sv\/2022\/04\/helsinki-poomsae-challenge-2022\/","title":{"rendered":"Helsinki Poomsae Challenge - INST\u00c4LLD"},"content":{"rendered":"

\u00a0<\/p>\n

Tyv\u00e4rr, p\u00e5 grund av det l\u00e5ga antalet anm\u00e4lningar, m\u00e5ste vi st\u00e4lla in helgens aff\u00e4rsseriet\u00e4vling. Nytt f\u00f6retag i b\u00f6rjan av h\u00f6sten med nytt gym!<\/span><\/p>\n

V\u00e4lkommen till det f\u00f6rsta Helsinki Poomsae Challenge-evenemanget 7.5.2022!<\/strong><\/p>\n

Taekwondo-atleter 2011 och Kampsport Fighters anordnar tillsammans en seriet\u00e4vling med l\u00e5gtr\u00f6skelr\u00f6relser. Evenemanget i t\u00e4vlingsstil inomhus passar s\u00e5v\u00e4l nyb\u00f6rjare som veteraner och fungerar som ett utm\u00e4rkt komplement till den inhemska v\u00e5rens t\u00e4vlingss\u00e4song eller till exempel som f\u00f6rberedelset\u00e4vling f\u00f6r PM-t\u00e4vlingar.<\/p>\n

Poomsae Challenge \u00e4r ingen traditionell gymt\u00e4vling, eftersom po\u00e4ngen ges med officiella po\u00e4ngapparater och vi f\u00f6rs\u00f6ker \u00e4ven f\u00e5 utbildade r\u00f6relseseriedomare att delta. Dessutom testade Taekwondof\u00f6rbundets aff\u00e4rsseriekommitt\u00e9 ett nytt mentorsystem vid evenemanget. Fr\u00e5n erfarna mentorer f\u00e5r b\u00e5de t\u00e4vlande och aff\u00e4rsseriecoacher kortfattad feedback p\u00e5 sina prestationer.<\/p>\n

Vi delar upp t\u00e4vlingsserierna efter anm\u00e4lningar. Serierna \u00e4r uppdelade efter \u00e5lder och f\u00e4rdighetsniv\u00e5 och man kan \u00e4ven t\u00e4vla i grupper, dubbel och freestyle.<\/p>\n

Vinnarna av serien kommer att premieras och alla deltagare tilldelas ett diplom!<\/p>\n

Mer information:<\/p>\n

Pauli \u2013 pauli@tu11.fi.main.hoste.fi<\/a><\/p>\n

Christian - kristian.holmberg@pp2.inet.fi<\/a><\/p>\n

T\u00e4vlingsinformation<\/h2>\n

Konkurrenskraftig: <\/strong><\/p>\n

Helsinki Poomsae Challenge 2022<\/p>\n

Plats:<\/strong><\/p>\n

Hall of Taekwondo-idrottare \u2013 Ristipellontie 1A, Helsingfors<\/p>\n

Tid:<\/strong><\/p>\n

7.5. fr\u00e5n 10:00 (schema kommer att specificeras baserat p\u00e5 registreringar)<\/p>\n

Pris: <\/strong><\/p>\n

\u20ac15 (\u20ac10 TU \/ Kampsport \/ TKJ-Academy) \u2013 kommer att faktureras i efterhand via e-post<\/p>\n

Registrering: <\/strong><\/p>\n

Anm\u00e4l dig via formul\u00e4ret nedan - grupper och par meddelas separat pauli@tu11.fi.main.hoste.fi<\/p>\n

Licens:<\/strong><\/p>\n

Idrottare och tr\u00e4nare som deltar i t\u00e4vlingen m\u00e5ste ha en giltig licens f\u00f6r finska Taekwondof\u00f6rbundet.<\/p>\n

Registrering<\/h2>\n

Fel:<\/strong> Kontaktforformer nadveres inte.<\/p>","protected":false},"excerpt":{"rendered":"

\u00a0 Tyv\u00e4rr, p\u00e5 grund av det l\u00e5ga antalet anm\u00e4lningar, m\u00e5ste vi st\u00e4lla in helgens aff\u00e4rsseriet\u00e4vling. Nytt f\u00f6retag i b\u00f6rjan av h\u00f6sten med nytt gym! V\u00e4lkommen till det f\u00f6rsta Helsinki Poomsae Challenge-evenemanget den 7 maj 2022! Taekwondo-atleter 2011 och Kampsport Fighters anordnar tillsammans en seriet\u00e4vling med l\u00e5gtr\u00f6skelr\u00f6relser. Evenemanget i t\u00e4vlingsstil inomhus passar s\u00e5v\u00e4l nyb\u00f6rjare som veteraner och fungerar som ett utm\u00e4rkt komplement till den inhemska v\u00e5rens t\u00e4vlingss\u00e4song eller till exempel som f\u00f6rberedelset\u00e4vling f\u00f6r PM-t\u00e4vlingar. Poomsae Challenge g\u00f6r inte...<\/p>","protected":false},"author":7,"featured_media":15032,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"templates\/template-cover.php","format":"standard","meta":{"footnotes":""},"categories":[4,1],"tags":[],"class_list":["post-15858","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-etusivu","category-yleinen"],"yoast_head":"\nHelsinki Poomsae Challenge - PERUTTU - Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa<\/title>\n<meta name=\"description\" content=\"TU11 tarjoaa innostavan ymp\u00e4rist\u00f6n harjoitella taekwondoa kaikenik\u00e4isille ja -tasoisille, aloittelijoista huippu-urheilijoihin. Valmennus on systemaattista ja valmentajat maamme parhaimmistoa. Aloita taekwondo nyt!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tu11.fi\/taekwondo\/sv\/2022\/04\/helsinki-poomsae-challenge-2022\/\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Helsinki Poomsae Challenge - PERUTTU - Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa","description":"TU11 erbjuder en inspirerande milj\u00f6 f\u00f6r att ut\u00f6va taekwondo f\u00f6r alla \u00e5ldrar och niv\u00e5er, fr\u00e5n nyb\u00f6rjare till elitidrottare. Utbildningen \u00e4r systematisk och tr\u00e4narna \u00e4r de b\u00e4sta i v\u00e5rt land. B\u00f6rja taekwondo nu!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/tu11.fi\/taekwondo\/sv\/2022\/04\/helsinki-poomsae-challenge-2022\/","schema":{"@context":"https:\/\/schema.org","@graph":[]}},"amp_enabled":true,"head":{"html":["<meta name=\"wpsso-begin\" content=\"wpsso structured data begin\"\/>\n","<!-- generator:1 --><meta name=\"generator\" content=\"WPSSO Core 21.12.0\/L*\"\/>\n","<!-- generator:2 --><meta name=\"generator\" content=\"WPSSO RAR 3.3.0\/S\"\/>\n","<!-- generator:3 --><meta name=\"generator\" content=\"WPSSO REST 3.3.0\/S\"\/>\n","<!-- generator:4 --><meta name=\"generator\" content=\"WPSSO BC 5.5.0\/S\"\/>\n","<!-- generator:5 --><meta name=\"generator\" content=\"WPSSO FAQ 7.1.0\/S\"\/>\n","<!-- generator:6 --><meta name=\"generator\" content=\"WPSSO OPM 5.1.0\/S\"\/>\n","<!-- generator:7 --><meta name=\"generator\" content=\"WPSSO SSM 3.4.0\/S\"\/>\n","<!-- generator:8 --><meta name=\"generator\" content=\"WPSSO TIE 4.1.0\/S\"\/>\n","<!-- generator:9 --><meta name=\"generator\" content=\"WPSSO UM 7.3.0\/S\"\/>\n","<!-- generator:10 --><meta name=\"generator\" content=\"WPSSO UL 4.3.0\/S\"\/>\n","<link rel=\"shortlink\" href=\"https:\/\/tu11.fi\/taekwondo\/sv\/?p=15858\"\/>\n","<meta property=\"fb:app_id\" content=\"966242223397117\"\/>\n","<meta property=\"og:type\" content=\"website\"\/>\n","<meta property=\"og:url\" content=\"https:\/\/tu11.fi\/taekwondo\/sv\/2022\/04\/helsinki-poomsae-challenge-2022\/\"\/>\n","<meta property=\"og:locale\" content=\"sv_SE\"\/>\n","<meta property=\"og:site_name\" content=\"Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa\"\/>\n","<meta property=\"og:title\" content=\"Helsinki Poomsae Challenge – PERUTTU – Taekwondourheilijat 2011 |...\"\/>\n","<meta property=\"og:description\" content=\"TU11 tarjoaa innostavan ympäristön harjoitella taekwondoa kaikenikäisille ja -tasoisille, aloittelijoista huippu-urheilijoihin. Valmennus on systemaattista ja valmentajat maamme parhaimmistoa. Aloita taekwondo nyt!\"\/>\n","<meta property=\"og:updated_time\" content=\"2022-05-03T14:26:26+00:00\"\/>\n","<!-- og:image:1 --><meta property=\"og:image\" content=\"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2021\/11\/IMG_4284-scaled-1200x630-cropped.jpg\"\/>\n","<!-- og:image:1 --><meta property=\"og:image:width\" content=\"1200\"\/>\n","<!-- og:image:1 --><meta property=\"og:image:height\" content=\"630\"\/>\n","<meta name=\"twitter:domain\" content=\"tu11.fi\"\/>\n","<meta name=\"twitter:site\" content=\"@taekwondourh\"\/>\n","<meta name=\"twitter:title\" content=\"Helsinki Poomsae Challenge – PERUTTU – Taekwondourheilijat 2011 |...\"\/>\n","<meta name=\"twitter:description\" content=\"TU11 tarjoaa innostavan ympäristön harjoitella taekwondoa kaikenikäisille ja -tasoisille, aloittelijoista huippu-urheilijoihin. Valmennus on systemaattista ja valmentajat maamme parhaimmistoa...\"\/>\n","<meta name=\"twitter:card\" content=\"summary_large_image\"\/>\n","<meta name=\"twitter:image\" content=\"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2021\/11\/IMG_4284-scaled-1200x630-cropped.jpg?p=15858\"\/>\n","<meta name=\"thumbnail\" content=\"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2021\/11\/IMG_4284-scaled-1200x630-cropped.jpg\"\/>\n","<script type=\"application\/ld+json\" id=\"wpsso-schema-graph\">{\n \"@context\": \"https:\/\/schema.org\",\n \"@graph\": [\n {\n \"@id\": \"#sso\/knowledge-graph\/sports-team\/15858\",\n \"@context\": \"https:\/\/schema.org\",\n \"@type\": \"SportsTeam\",\n \"mainEntityOfPage\": \"https:\/\/tu11.fi\/taekwondo\/sv\/2022\/04\/helsinki-poomsae-challenge-2022\/\",\n \"url\": \"https:\/\/tu11.fi\/taekwondo\/sv\/2022\/04\/helsinki-poomsae-challenge-2022\/\",\n \"sameAs\": [\n \"https:\/\/tu11.fi\/taekwondo\/sv\/?p=15858\"\n ],\n \"name\": \"Helsinki Poomsae Challenge – PERUTTU – Taekwondourheilijat 2011 |...\",\n \"alternateName\": \"Helsinki Poomsae Challenge – PERUTTU – Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa |...\",\n \"description\": \"TU11 tarjoaa innostavan ympäristön harjoitella taekwondoa kaikenikäisille ja -tasoisille, aloittelijoista huippu-urheilijoihin. Valmennus on systemaattista ja valmentajat maamme parhaimmistoa. Aloita taekwondo nyt!\",\n \"image\": [\n {\n \"@id\": \"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2021\/11\/IMG_4284-scaled-1200x1200-cropped.jpg#sso\/image-object\"\n },\n {\n \"@id\": \"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2021\/11\/IMG_4284-scaled-1200x900-cropped.jpg#sso\/image-object\"\n },\n {\n \"@id\": \"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2021\/11\/IMG_4284-scaled-1200x675-cropped.jpg#sso\/image-object\"\n }\n ]\n },\n {\n \"@id\": \"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2021\/11\/IMG_4284-scaled-1200x1200-cropped.jpg#sso\/image-object\",\n \"@context\": \"https:\/\/schema.org\",\n \"@type\": \"ImageObject\",\n \"url\": \"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2021\/11\/IMG_4284-scaled-1200x1200-cropped.jpg\",\n \"identifier\": \"15032-wpsso-schema-1x1\",\n \"name\": \"IMG_4284 – Taekwondourheilijat 2011 | Taekwondoa parhaassa...\",\n \"alternateName\": \"IMG_4284 – Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa\",\n \"description\": \"No Description.\",\n \"encodingFormat\": \"image\/jpeg\",\n \"uploadDate\": \"2021-11-09T16:06:55+00:00\",\n \"width\": [\n {\n \"@id\": \"#sso\/qv-width-px-1200\"\n }\n ],\n \"height\": [\n {\n \"@id\": \"#sso\/qv-height-px-1200\"\n }\n ]\n },\n {\n \"@id\": \"#sso\/qv-width-px-1200\",\n \"@context\": \"https:\/\/schema.org\",\n \"@type\": \"QuantitativeValue\",\n \"name\": \"Width\",\n \"unitText\": \"px\",\n \"unitCode\": \"E37\",\n \"value\": \"1200\"\n },\n {\n \"@id\": \"#sso\/qv-height-px-1200\",\n \"@context\": \"https:\/\/schema.org\",\n \"@type\": \"QuantitativeValue\",\n \"name\": \"Height\",\n \"unitText\": \"px\",\n \"unitCode\": \"E37\",\n \"value\": \"1200\"\n },\n {\n \"@id\": \"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2021\/11\/IMG_4284-scaled-1200x900-cropped.jpg#sso\/image-object\",\n \"@context\": \"https:\/\/schema.org\",\n \"@type\": \"ImageObject\",\n \"url\": \"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2021\/11\/IMG_4284-scaled-1200x900-cropped.jpg\",\n \"identifier\": \"15032-wpsso-schema-4x3\",\n \"name\": \"IMG_4284 – Taekwondourheilijat 2011 | Taekwondoa parhaassa...\",\n \"alternateName\": \"IMG_4284 – Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa\",\n \"description\": \"No Description.\",\n \"encodingFormat\": \"image\/jpeg\",\n \"uploadDate\": \"2021-11-09T16:06:55+00:00\",\n \"width\": [\n {\n \"@id\": \"#sso\/qv-width-px-1200\"\n }\n ],\n \"height\": [\n {\n \"@id\": \"#sso\/qv-height-px-900\"\n }\n ]\n },\n {\n \"@id\": \"#sso\/qv-height-px-900\",\n \"@context\": \"https:\/\/schema.org\",\n \"@type\": \"QuantitativeValue\",\n \"name\": \"Height\",\n \"unitText\": \"px\",\n \"unitCode\": \"E37\",\n \"value\": \"900\"\n },\n {\n \"@id\": \"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2021\/11\/IMG_4284-scaled-1200x675-cropped.jpg#sso\/image-object\",\n \"@context\": \"https:\/\/schema.org\",\n \"@type\": \"ImageObject\",\n \"url\": \"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2021\/11\/IMG_4284-scaled-1200x675-cropped.jpg\",\n \"identifier\": \"15032-wpsso-schema-16x9\",\n \"name\": \"IMG_4284 – Taekwondourheilijat 2011 | Taekwondoa parhaassa...\",\n \"alternateName\": \"IMG_4284 – Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa\",\n \"description\": \"No Description.\",\n \"encodingFormat\": \"image\/jpeg\",\n \"uploadDate\": \"2021-11-09T16:06:55+00:00\",\n \"width\": [\n {\n \"@id\": \"#sso\/qv-width-px-1200\"\n }\n ],\n \"height\": [\n {\n \"@id\": \"#sso\/qv-height-px-675\"\n }\n ]\n },\n {\n \"@id\": \"#sso\/qv-height-px-675\",\n \"@context\": \"https:\/\/schema.org\",\n \"@type\": \"QuantitativeValue\",\n \"name\": \"Height\",\n \"unitText\": \"px\",\n \"unitCode\": \"E37\",\n \"value\": \"675\"\n },\n {\n \"@id\": \"\/2022\/04\/helsinki-poomsae-challenge-2022\/#sso\/breadcrumb.list\/yleinen\",\n \"@context\": \"https:\/\/schema.org\",\n \"@type\": \"BreadcrumbList\",\n \"url\": \"https:\/\/tu11.fi\/taekwondo\/sv\/2022\/04\/helsinki-poomsae-challenge-2022\/\",\n \"itemListElement\": [\n {\n \"@context\": \"https:\/\/schema.org\",\n \"@type\": \"ListItem\",\n \"position\": 1,\n \"name\": \"Home\",\n \"item\": \"https:\/\/tu11.fi\/taekwondo\/sv\/\"\n },\n {\n \"@context\": \"https:\/\/schema.org\",\n \"@type\": \"ListItem\",\n \"position\": 2,\n \"name\": \"Blog\",\n \"item\": \"https:\/\/tu11.fi\/taekwondo\/\"\n },\n {\n \"@context\": \"https:\/\/schema.org\",\n \"@type\": \"ListItem\",\n \"position\": 3,\n \"name\": \"Yleinen Archives Taekwondourheilijat 2011 | Taekwondoa parhaassa...\",\n \"item\": \"https:\/\/tu11.fi\/taekwondo\/sv\/category\/yleinen\/\"\n },\n {\n \"@context\": \"https:\/\/schema.org\",\n \"@type\": \"ListItem\",\n \"position\": 4,\n \"name\": \"Helsinki Poomsae Challenge – PERUTTU Taekwondourheilijat 2011 |...\",\n \"item\": \"https:\/\/tu11.fi\/taekwondo\/sv\/2022\/04\/helsinki-poomsae-challenge-2022\/\"\n }\n ]\n },\n {\n \"@id\": \"\/2022\/04\/helsinki-poomsae-challenge-2022\/#sso\/breadcrumb.list\/etusivu\",\n \"@context\": \"https:\/\/schema.org\",\n \"@type\": \"BreadcrumbList\",\n \"url\": \"https:\/\/tu11.fi\/taekwondo\/sv\/2022\/04\/helsinki-poomsae-challenge-2022\/\",\n \"itemListElement\": [\n {\n \"@context\": \"https:\/\/schema.org\",\n \"@type\": \"ListItem\",\n \"position\": 1,\n \"name\": \"Home\",\n \"item\": \"https:\/\/tu11.fi\/taekwondo\/sv\/\"\n },\n {\n \"@context\": \"https:\/\/schema.org\",\n \"@type\": \"ListItem\",\n \"position\": 2,\n \"name\": \"Blog\",\n \"item\": \"https:\/\/tu11.fi\/taekwondo\/\"\n },\n {\n \"@context\": \"https:\/\/schema.org\",\n \"@type\": \"ListItem\",\n \"position\": 3,\n \"name\": \"Etusivu Archives Taekwondourheilijat 2011 | Taekwondoa parhaassa...\",\n \"item\": \"https:\/\/tu11.fi\/taekwondo\/sv\/category\/etusivu\/\"\n },\n {\n \"@context\": \"https:\/\/schema.org\",\n \"@type\": \"ListItem\",\n \"position\": 4,\n \"name\": \"Helsinki Poomsae Challenge – PERUTTU Taekwondourheilijat 2011 |...\",\n \"item\": \"https:\/\/tu11.fi\/taekwondo\/sv\/2022\/04\/helsinki-poomsae-challenge-2022\/\"\n }\n ]\n }\n ]\n}<\/script>\n","<meta name=\"wpsso-end\" content=\"wpsso structured data end\"\/>\n","<meta name=\"wpsso-cached\" content=\"no cache for tu11.fi\/taekwondo\"\/>\n"],"json":[{"@context":"https:\/\/schema.org","@graph":[{"@id":"#sso\/knowledge-graph\/sports-team\/15858","@context":"https:\/\/schema.org","@type":"SportsTeam","mainEntityOfPage":"https:\/\/tu11.fi\/taekwondo\/sv\/2022\/04\/helsinki-poomsae-challenge-2022\/","url":"https:\/\/tu11.fi\/taekwondo\/sv\/2022\/04\/helsinki-poomsae-challenge-2022\/","sameAs":["https:\/\/tu11.fi\/taekwondo\/sv\/?p=15858"],"name":"Helsinki Poomsae Challenge – PERUTTU – Taekwondourheilijat 2011 |...","alternateName":"Helsinki Poomsae Challenge – PERUTTU – Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa |...","description":"TU11 tarjoaa innostavan ympäristön harjoitella taekwondoa kaikenikäisille ja -tasoisille, aloittelijoista huippu-urheilijoihin. Valmennus on systemaattista ja valmentajat maamme parhaimmistoa. Aloita taekwondo nyt!","image":[{"@id":"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2021\/11\/IMG_4284-scaled-1200x1200-cropped.jpg#sso\/image-object"},{"@id":"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2021\/11\/IMG_4284-scaled-1200x900-cropped.jpg#sso\/image-object"},{"@id":"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2021\/11\/IMG_4284-scaled-1200x675-cropped.jpg#sso\/image-object"}]},{"@id":"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2021\/11\/IMG_4284-scaled-1200x1200-cropped.jpg#sso\/image-object","@context":"https:\/\/schema.org","@type":"ImageObject","url":"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2021\/11\/IMG_4284-scaled-1200x1200-cropped.jpg","identifier":"15032-wpsso-schema-1x1","name":"IMG_4284 – Taekwondourheilijat 2011 | Taekwondoa parhaassa...","alternateName":"IMG_4284 – Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa","description":"No Description.","encodingFormat":"image\/jpeg","uploadDate":"2021-11-09T16:06:55+00:00","width":[{"@id":"#sso\/qv-width-px-1200"}],"height":[{"@id":"#sso\/qv-height-px-1200"}]},{"@id":"#sso\/qv-width-px-1200","@context":"https:\/\/schema.org","@type":"QuantitativeValue","name":"Width","unitText":"px","unitCode":"E37","value":"1200"},{"@id":"#sso\/qv-height-px-1200","@context":"https:\/\/schema.org","@type":"QuantitativeValue","name":"Height","unitText":"px","unitCode":"E37","value":"1200"},{"@id":"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2021\/11\/IMG_4284-scaled-1200x900-cropped.jpg#sso\/image-object","@context":"https:\/\/schema.org","@type":"ImageObject","url":"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2021\/11\/IMG_4284-scaled-1200x900-cropped.jpg","identifier":"15032-wpsso-schema-4x3","name":"IMG_4284 – Taekwondourheilijat 2011 | Taekwondoa parhaassa...","alternateName":"IMG_4284 – Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa","description":"No Description.","encodingFormat":"image\/jpeg","uploadDate":"2021-11-09T16:06:55+00:00","width":[{"@id":"#sso\/qv-width-px-1200"}],"height":[{"@id":"#sso\/qv-height-px-900"}]},{"@id":"#sso\/qv-height-px-900","@context":"https:\/\/schema.org","@type":"QuantitativeValue","name":"Height","unitText":"px","unitCode":"E37","value":"900"},{"@id":"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2021\/11\/IMG_4284-scaled-1200x675-cropped.jpg#sso\/image-object","@context":"https:\/\/schema.org","@type":"ImageObject","url":"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2021\/11\/IMG_4284-scaled-1200x675-cropped.jpg","identifier":"15032-wpsso-schema-16x9","name":"IMG_4284 – Taekwondourheilijat 2011 | Taekwondoa parhaassa...","alternateName":"IMG_4284 – Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa","description":"No Description.","encodingFormat":"image\/jpeg","uploadDate":"2021-11-09T16:06:55+00:00","width":[{"@id":"#sso\/qv-width-px-1200"}],"height":[{"@id":"#sso\/qv-height-px-675"}]},{"@id":"#sso\/qv-height-px-675","@context":"https:\/\/schema.org","@type":"QuantitativeValue","name":"Height","unitText":"px","unitCode":"E37","value":"675"},{"@id":"\/2022\/04\/helsinki-poomsae-challenge-2022\/#sso\/breadcrumb.list\/yleinen","@context":"https:\/\/schema.org","@type":"BreadcrumbList","url":"https:\/\/tu11.fi\/taekwondo\/sv\/2022\/04\/helsinki-poomsae-challenge-2022\/","itemListElement":[{"@context":"https:\/\/schema.org","@type":"ListItem","position":1,"name":"Home","item":"https:\/\/tu11.fi\/taekwondo\/sv\/"},{"@context":"https:\/\/schema.org","@type":"ListItem","position":2,"name":"Blog","item":"https:\/\/tu11.fi\/taekwondo\/"},{"@context":"https:\/\/schema.org","@type":"ListItem","position":3,"name":"Yleinen Archives Taekwondourheilijat 2011 | Taekwondoa parhaassa...","item":"https:\/\/tu11.fi\/taekwondo\/sv\/category\/yleinen\/"},{"@context":"https:\/\/schema.org","@type":"ListItem","position":4,"name":"Helsinki Poomsae Challenge – PERUTTU Taekwondourheilijat 2011 |...","item":"https:\/\/tu11.fi\/taekwondo\/sv\/2022\/04\/helsinki-poomsae-challenge-2022\/"}]},{"@id":"\/2022\/04\/helsinki-poomsae-challenge-2022\/#sso\/breadcrumb.list\/etusivu","@context":"https:\/\/schema.org","@type":"BreadcrumbList","url":"https:\/\/tu11.fi\/taekwondo\/sv\/2022\/04\/helsinki-poomsae-challenge-2022\/","itemListElement":[{"@context":"https:\/\/schema.org","@type":"ListItem","position":1,"name":"Home","item":"https:\/\/tu11.fi\/taekwondo\/sv\/"},{"@context":"https:\/\/schema.org","@type":"ListItem","position":2,"name":"Blog","item":"https:\/\/tu11.fi\/taekwondo\/"},{"@context":"https:\/\/schema.org","@type":"ListItem","position":3,"name":"Etusivu Archives Taekwondourheilijat 2011 | Taekwondoa parhaassa...","item":"https:\/\/tu11.fi\/taekwondo\/sv\/category\/etusivu\/"},{"@context":"https:\/\/schema.org","@type":"ListItem","position":4,"name":"Helsinki Poomsae Challenge – PERUTTU Taekwondourheilijat 2011 |...","item":"https:\/\/tu11.fi\/taekwondo\/sv\/2022\/04\/helsinki-poomsae-challenge-2022\/"}]}]}],"parts":[["meta","name","generator","content","WPSSO Core 21.12.0\/L*","generator:1"],["meta","name","generator","content","WPSSO RAR 3.3.0\/S","generator:2"],["meta","name","generator","content","WPSSO REST 3.3.0\/S","generator:3"],["meta","name","generator","content","WPSSO BC 5.5.0\/S","generator:4"],["meta","name","generator","content","WPSSO FAQ 7.1.0\/S","generator:5"],["meta","name","generator","content","WPSSO OPM 5.1.0\/S","generator:6"],["meta","name","generator","content","WPSSO SSM 3.4.0\/S","generator:7"],["meta","name","generator","content","WPSSO TIE 4.1.0\/S","generator:8"],["meta","name","generator","content","WPSSO UM 7.3.0\/S","generator:9"],["meta","name","generator","content","WPSSO UL 4.3.0\/S","generator:10"],["link","rel","shortlink","href","https:\/\/tu11.fi\/taekwondo\/sv\/?p=15858",""],["meta","property","fb:app_id","content","966242223397117",""],["meta","property","og:time","content","2026-04-21T09:08:14+00:00",""],["meta","property","og:type","content","website",""],["meta","property","og:url","content","https:\/\/tu11.fi\/taekwondo\/sv\/2022\/04\/helsinki-poomsae-challenge-2022\/",""],["meta","property","og:locale","content","sv_SE",""],["meta","property","og:site_name","content","Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa",""],["meta","property","og:title","content","Helsinki Poomsae Challenge – PERUTTU – Taekwondourheilijat 2011 |...",""],["meta","property","og:description","content","TU11 tarjoaa innostavan ympäristön harjoitella taekwondoa kaikenikäisille ja -tasoisille, aloittelijoista huippu-urheilijoihin. Valmennus on systemaattista ja valmentajat maamme parhaimmistoa. Aloita taekwondo nyt!",""],["meta","property","og:updated_time","content","2022-05-03T14:26:26+00:00",""],["meta","property","og:image:secure_url","content","https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2021\/11\/IMG_4284-scaled-1200x630-cropped.jpg","og:image:1"],["meta","property","og:image:url","content","https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2021\/11\/IMG_4284-scaled-1200x630-cropped.jpg","og:image:1"],["meta","property","og:image","content","https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2021\/11\/IMG_4284-scaled-1200x630-cropped.jpg","og:image:1"],["meta","property","og:image:width","content","1200","og:image:1"],["meta","property","og:image:height","content","630","og:image:1"],["meta","property","og:image:cropped","content","true","og:image:1"],["meta","property","og:image:id","content","15032","og:image:1"],["meta","property","og:image:size_name","content","wpsso-opengraph","og:image:1"],["meta","name","schema:language","content","sv_SE",""],["meta","name","schema:type:id","content","sports.team",""],["meta","name","schema:type:url","content","https:\/\/schema.org\/SportsTeam",""],["meta","name","schema:type:context","content","https:\/\/schema.org",""],["meta","name","schema:type:name","content","SportsTeam",""],["meta","name","schema:type:path","content","schema.org\/SportsTeam",""],["meta","property","article:author:name","content","Pauli Raivio",""],["meta","property","article:reading_mins","content","1",""],["meta","name","twitter:domain","content","tu11.fi",""],["meta","name","twitter:site","content","@taekwondourh",""],["meta","name","twitter:title","content","Helsinki Poomsae Challenge – PERUTTU – Taekwondourheilijat 2011 |...",""],["meta","name","twitter:description","content","TU11 tarjoaa innostavan ympäristön harjoitella taekwondoa kaikenikäisille ja -tasoisille, aloittelijoista huippu-urheilijoihin. Valmennus on systemaattista ja valmentajat maamme parhaimmistoa...",""],["meta","name","twitter:card","content","summary_large_image",""],["meta","name","twitter:image","content","https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2021\/11\/IMG_4284-scaled-1200x630-cropped.jpg?p=15858",""],["meta","name","thumbnail","content","https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2021\/11\/IMG_4284-scaled-1200x630-cropped.jpg",""]]},"_links":{"self":[{"href":"https:\/\/tu11.fi\/taekwondo\/sv\/wp-json\/wp\/v2\/posts\/15858","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tu11.fi\/taekwondo\/sv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tu11.fi\/taekwondo\/sv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tu11.fi\/taekwondo\/sv\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/tu11.fi\/taekwondo\/sv\/wp-json\/wp\/v2\/comments?post=15858"}],"version-history":[{"count":0,"href":"https:\/\/tu11.fi\/taekwondo\/sv\/wp-json\/wp\/v2\/posts\/15858\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tu11.fi\/taekwondo\/sv\/wp-json\/wp\/v2\/media\/15032"}],"wp:attachment":[{"href":"https:\/\/tu11.fi\/taekwondo\/sv\/wp-json\/wp\/v2\/media?parent=15858"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tu11.fi\/taekwondo\/sv\/wp-json\/wp\/v2\/categories?post=15858"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tu11.fi\/taekwondo\/sv\/wp-json\/wp\/v2\/tags?post=15858"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}