{"id":3230,"date":"2013-06-10T08:03:15","date_gmt":"2013-06-10T08:03:15","guid":{"rendered":"http:\/\/tu11.fi.srv.hoste.fi\/taekwondo\/?p=3230"},"modified":"2013-06-15T08:54:08","modified_gmt":"2013-06-15T08:54:08","slug":"zacharias-asidahs-pop-up-traningar-fredagen-den-14-6-2013","status":"publish","type":"post","link":"https:\/\/tu11.fi\/taekwondo\/sv\/2013\/06\/zacharias-asidahin-pop-up-treenit-perjantaina-14-6-2013\/","title":{"rendered":"Zakaria Asidahs pop-up tr\u00e4ningspass fredagen den 14 juni 2013"},"content":{"rendered":"

 <\/p>\n

\"Teemu<\/a>
Teemu Heino & Zacharias Asidah<\/figcaption><\/figure>\n

Zakaria Asidah fr\u00e5n Danmark kommer att guida matchtr\u00e4ningen den 14 juni 2013, klockan 18:00.<\/h3>\n

Zakaria Asidah \u00e4r den senaste vinnaren av Trelleborg Open och en flerfaldig medalj\u00f6r. Han tr\u00e4nar p\u00e5 v\u00e5rt gym den h\u00e4r veckan med Teemu, eftersom b\u00e5da ska representera sina l\u00e4nder vid v\u00e4rldsm\u00e4sterskapen i Mexiko i juli.<\/p>\n

Zachie i taekwondo data>><\/a><\/p>\n

\u00d6vningar fr\u00e4mst f\u00f6r vuxna<\/h4>\n

P\u00e5 tr\u00e4ning ses matchteknik och match\u00f6vningar igenom. \u00d6vningarna riktar sig i f\u00f6rsta hand till vuxna, men \u00e4ven yngre kan vara med, eftersom TU:s egna pojkar \u00e4r med f\u00f6r att hj\u00e4lpa juniorerna.<\/p>\n

Passen ing\u00e5r i tr\u00e4ningsavgiften f\u00f6r v\u00e5ra egna entusiaster, f\u00f6r andra tar vi ut 10 euro\/deltagare.<\/p>","protected":false},"excerpt":{"rendered":"

  Zakaria Asidah fr\u00e5n Danmark kommer att guida matchtr\u00e4ningen den 14 juni 2013, klockan 18:00. Zakaria Asidah \u00e4r den senaste vinnaren av Trelleborg Open och en flerfaldig medalj\u00f6r. Han tr\u00e4nar p\u00e5 v\u00e5rt gym den h\u00e4r veckan med Teemu, eftersom b\u00e5da ska representera sina l\u00e4nder vid v\u00e4rldsm\u00e4sterskapen i Mexiko i juli. Zachie in taekwondo data>> \u00d6vningar i f\u00f6rsta hand f\u00f6r vuxna I \u00f6vningarna g\u00e5r matchteknik och match\u00f6vningar igenom. \u00d6vningarna riktar sig i f\u00f6rsta hand till vuxna, men \u00e4ven yngre personer kan vara med,...<\/p>","protected":false},"author":2,"featured_media":3203,"comment_status":"closed","ping_status":"open","sticky":false,"template":"templates\/template-cover.php","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[141,309,319,10,55,80,8,53,12,57,11,92,49,50,62,48,321,320,139,14,7,23,318,79,317,22,9,316,323,322],"class_list":["post-3230","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yleinen","tag-141","tag-asidah","tag-denmark","tag-espoo","tag-harrastus","tag-heino","tag-helsinki","tag-juniori","tag-juniorit","tag-junnut","tag-kalajarvi","tag-kamppailu","tag-kilpailu","tag-kilpailut","tag-kjorogii","tag-leiri","tag-meksiko","tag-mm","tag-open","tag-ottelu","tag-taekwondo","tag-taekwondourheilijat-2011","tag-tanska","tag-teemu","tag-trelleborg","tag-tu11","tag-vantaa","tag-zacharias","tag-zachie","tag-zakaria"],"yoast_head":"\nZakaria Asidahin pop-up treenit perjantaina 14.6.2013 - Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa<\/title>\n<meta name=\"description\" content=\"TU11 tarjoaa innostavan ymp\u00e4rist\u00f6n harjoitella taekwondoa kaikenik\u00e4isille ja -tasoisille, aloittelijoista huippu-urheilijoihin. Valmennus on systemaattista ja valmentajat maamme parhaimmistoa. Aloita taekwondo nyt!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tu11.fi\/taekwondo\/sv\/2013\/06\/zacharias-asidahs-pop-up-traningar-fredagen-den-14-6-2013\/\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Zakaria Asidahin pop-up treenit perjantaina 14.6.2013 - Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa","description":"TU11 erbjuder en inspirerande milj\u00f6 f\u00f6r att ut\u00f6va taekwondo f\u00f6r alla \u00e5ldrar och niv\u00e5er, fr\u00e5n nyb\u00f6rjare till elitidrottare. Utbildningen \u00e4r systematisk och tr\u00e4narna \u00e4r de b\u00e4sta i v\u00e5rt land. 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