{"id":4637,"date":"2014-08-17T14:48:19","date_gmt":"2014-08-17T14:48:19","guid":{"rendered":"http:\/\/tu11.fi.srv.hoste.fi\/taekwondo\/?p=4637"},"modified":"2014-09-18T06:27:01","modified_gmt":"2014-09-18T06:27:01","slug":"taekwondo-idrottare-utokar-sin-verksamhet-till-tapiola","status":"publish","type":"post","link":"https:\/\/tu11.fi\/taekwondo\/sv\/2014\/08\/taekwondourheilijat-laajentaa-toimintaansa-tapiolaan\/","title":{"rendered":"Taekwondo-idrottare ut\u00f6kar sin verksamhet till Tapiola!"},"content":{"rendered":"

Esbo Tapiola, det nyaste aktivitetsomr\u00e5det f\u00f6r Taekwondo-idrottare<\/h1>\n

Efter att Tapiola Taekwondo Hwang stoppat sin verksamhet kommer TU11 att forts\u00e4tta taekwondoverksamheten i Tapiola. Det \u00e4r \u00f6vningar fyra dagar i veckan, b\u00e5de f\u00f6r nyb\u00f6rjare och avancerade elever. Tr\u00e4ningarna i Tapiola startar den 1 september.<\/p>\n

\u00d6vningsgrupper<\/h3>\n

5 grupper tr\u00e4nar i Tapiola:<\/p>\n

\u2013 Barn under 14 \u00e5r, element\u00e4ra
\n<\/em><\/p>\n

- Barn under 14 \u00e5r<\/em>, uppf\u00f6ljare<\/em><\/p>\n

\u2013 Unga och vuxna \u00f6ver 14 \u00e5r<\/em><\/em><\/em>, det grundl\u00e4ggande<\/em><\/p>\n

\u2013 Unga och vuxna \u00f6ver 14 \u00e5r<\/em><\/em>, uppf\u00f6ljare<\/em><\/p>\n

\u2013 Match
\n<\/em><\/p>\n

\u00d6vningstider<\/h3>\n
\"\"<\/a><\/h6>\n

H\u00f6stens \u00f6vningar startar den 1 september.<\/p>\n

\u00d6vningsplatser<\/h3>\n

M\u00e5ndag (Jousenkaari skola, Jousenkaari 10)<\/p>\n

Tisdag (Tapiola Sports Hall, Urheilupuistontie 2)<\/p>\n

Torsdag (Niittykumpu skola, Niittyportti 3)<\/p>\n

S\u00f6ndag (Tuulim\u00e4ki befolkningsskydd\/judohall 1, It\u00e4tuulenkuja 9)<\/p>\n

B\u00e4ltesv\u00e4rden och b\u00e4ltestester<\/h3>\n

B\u00e4ltesv\u00e4rdena f\u00f6r Tapiola Taekwondo Hwang-entusiaster kommer att bevaras. N\u00e4sta kup\/dan-v\u00e4rde utf\u00f6rs n\u00e4r kraven \u00e4r uppfyllda i TU11:s system.<\/p>\n

Kostym och utrustning<\/h3>\n

Du kan komma till nyb\u00f6rjar\u00f6vningarna i vanliga inomhustr\u00e4ningsredskap. En taekwondo-uniform k\u00f6ps till det f\u00f6rsta b\u00e4ltestestet. Om du redan har en kostym kan du anv\u00e4nda den.<\/p>\n

P\u00e5 matchtr\u00e4ning ska alla ha sitt eget skydd. Dr\u00e4kter och skydd kan, liksom annan utrustning, best\u00e4llas fr\u00e5n instrukt\u00f6ren eller genom att skicka mail till info@tu11.fi<\/a>. Utrustningen levereras till \u00f6vningarna.<\/p>\n

Tr\u00e4ningsavgifter<\/h3>\n

Tr\u00e4ningsavgiften \u00e4r 300 \u20ac\/\u00e5r. I avgiften ing\u00e5r den egna gruppens tr\u00e4ningar och deltagande i matchgruppens tr\u00e4ningar. Dessutom inkluderar priset en kupong till Konala gym. Ytterligare kort kan l\u00f6sas in i Konala-hallen f\u00f6r halva priset (34,50 \u20ac). De f\u00f6rsta 2 tr\u00e4ningsveckorna \u00e4r gratis i nyb\u00f6rjargrupper.<\/p>\n

\u00d6vningskontrakt<\/h3>\n

Ensimm\u00e4isiss\u00e4 harjoituksissa saat sopimuskaavakkeen. T\u00e4ytetty\u00e4si sen, saat laskun s\u00e4hk\u00f6postiisi. Sopimus jatkuu automaattisesti, joten jos et en\u00e4\u00e4 k\u00e4y harjoituksissa, ilmoita siit\u00e4 osoitteeseen info@tu11.fi<\/p>\n

Nya entusiaster<\/h3>\n

TU11 anordnar inga separata nyb\u00f6rjarkurser utan du kan n\u00e4r som helst starta hobbyn genom att komma till nyb\u00f6rjargruppens \u00f6vningar. Ta med dig tr\u00e4ningsutrustning inomhus, en dricksflaska och en handduk.<\/p>\n

Mer information<\/h3>\n

Du kan f\u00e5 mer information via e-post info@tu11.fi<\/a> eller per telefon direkt fr\u00e5n ansvarig tr\u00e4nare Sampo Pajulamme 040 568 3470.<\/p>","protected":false},"excerpt":{"rendered":"

Esbo Tapiola, det nyaste aktivitetsomr\u00e5det f\u00f6r Taekwondo-idrottare Efter att Tapiolas Taekwondo Hwang lade ner sin verksamhet forts\u00e4tter TU11 taekwondoverksamheten i Tapiola. Det finns \u00f6vningar fyra dagar i veckan, f\u00f6r b\u00e5de nyb\u00f6rjare och avancerade elever. Tr\u00e4ningarna i Tapiola startar den 1 september. Tr\u00e4ningsgrupper 5 grupper tr\u00e4nar i Tapiola: \u2013 Barn under 14 \u00e5r, nyb\u00f6rjare \u2013 Barn under 14 \u00e5r, avancerade \u2013 Ungdomar och vuxna \u00f6ver 14 \u00e5r, nyb\u00f6rjare \u2013 Ungdomar och...<\/p>","protected":false},"author":2,"featured_media":3443,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"templates\/template-cover.php","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4637","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yleinen"],"yoast_head":"\nTaekwondourheilua Tapiolassa<\/title>\n<meta name=\"description\" content=\"TU11 tarjoaa innostavan ymp\u00e4rist\u00f6n harjoitella taekwondoa kaikenik\u00e4isille ja -tasoisille, aloittelijoista huippu-urheilijoihin. Valmennus on systemaattista ja valmentajat maamme parhaimmistoa. Aloita taekwondo nyt!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/tu11.fi\/taekwondo\/sv\/2014\/08\/taekwondo-idrottare-utokar-sin-verksamhet-till-tapiola\/\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Taekwondosport i Tapiola","description":"TU11 erbjuder en inspirerande milj\u00f6 f\u00f6r att ut\u00f6va taekwondo f\u00f6r alla \u00e5ldrar och niv\u00e5er, fr\u00e5n nyb\u00f6rjare till elitidrottare. Utbildningen \u00e4r systematisk och tr\u00e4narna \u00e4r de b\u00e4sta i v\u00e5rt land. B\u00f6rja taekwondo nu!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"http:\/\/tu11.fi\/taekwondo\/sv\/2014\/08\/taekwondo-idrottare-utokar-sin-verksamhet-till-tapiola\/","schema":{"@context":"https:\/\/schema.org","@graph":[]}},"amp_enabled":true,"head":{"html":["<meta name=\"wpsso-begin\" content=\"wpsso structured data begin\"\/>\n","<!-- generator:1 --><meta name=\"generator\" content=\"WPSSO Core 21.12.0\/L*\"\/>\n","<!-- generator:2 --><meta name=\"generator\" content=\"WPSSO RAR 3.3.0\/S\"\/>\n","<!-- generator:3 --><meta name=\"generator\" content=\"WPSSO REST 3.3.0\/S\"\/>\n","<!-- generator:4 --><meta name=\"generator\" content=\"WPSSO BC 5.5.0\/S\"\/>\n","<!-- generator:5 --><meta name=\"generator\" content=\"WPSSO FAQ 7.1.0\/S\"\/>\n","<!-- generator:6 --><meta name=\"generator\" content=\"WPSSO OPM 5.1.0\/S\"\/>\n","<!-- generator:7 --><meta name=\"generator\" content=\"WPSSO SSM 3.4.0\/S\"\/>\n","<!-- generator:8 --><meta name=\"generator\" content=\"WPSSO TIE 4.1.0\/S\"\/>\n","<!-- generator:9 --><meta name=\"generator\" content=\"WPSSO UM 7.3.0\/S\"\/>\n","<!-- generator:10 --><meta name=\"generator\" content=\"WPSSO UL 4.3.0\/S\"\/>\n","<link rel=\"shortlink\" href=\"https:\/\/tu11.fi\/taekwondo\/sv\/?p=4637\"\/>\n","<meta property=\"fb:app_id\" content=\"966242223397117\"\/>\n","<meta property=\"og:type\" content=\"article\"\/>\n","<meta property=\"og:url\" content=\"https:\/\/tu11.fi\/taekwondo\/sv\/2014\/08\/taekwondourheilijat-laajentaa-toimintaansa-tapiolaan\/\"\/>\n","<meta property=\"og:locale\" content=\"sv_SE\"\/>\n","<meta property=\"og:site_name\" content=\"Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa\"\/>\n","<meta property=\"og:title\" content=\"Taekwondourheilua Tapiolassa\"\/>\n","<meta property=\"og:description\" content=\"TU11 tarjoaa innostavan ympäristön harjoitella taekwondoa kaikenikäisille ja -tasoisille, aloittelijoista huippu-urheilijoihin. 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