{"id":5361,"date":"2015-07-01T07:47:51","date_gmt":"2015-07-01T07:47:51","guid":{"rendered":"http:\/\/tu11.fi.srv.hoste.fi\/taekwondo\/?p=5361"},"modified":"2015-11-15T18:35:23","modified_gmt":"2015-11-15T18:35:23","slug":"kvallslager-och-vyokoe-i-augusti","status":"publish","type":"post","link":"https:\/\/tu11.fi\/taekwondo\/sv\/2015\/07\/iltapaivaleiri-ja-vyokoe-elokuussa\/","title":{"rendered":"Eftermiddagsl\u00e4ger och b\u00e4ltesprov i augusti"},"content":{"rendered":"

Taekwondo-idrottare anordnar ett eftermiddagsl\u00e4ger i augusti under skolstartsveckan (vecka 33), d\u00e4r r\u00f6relsesekvenser, grundl\u00e4ggande tekniker och till\u00e4mpningar av grundl\u00e4ggande tekniker \u00f6vas. L\u00e4grets \u00f6vningar \u00e4r m\u00e5ndag till fredag, alltid kl 16-17, d\u00e5 deltagarna bekv\u00e4mt kan stanna i sina egna kv\u00e4lls\u00f6vningar direkt ovanp\u00e5 l\u00e4ger\u00f6vningen. Veckan efter l\u00e4gret (vecka 34) kommer h\u00f6stens f\u00f6rsta b\u00e4ltesprov att h\u00e5llas, s\u00e5 l\u00e4gret har m\u00f6jlighet att samla ihop de sista n\u00f6dv\u00e4ndiga \u00f6vningsbes\u00f6ken och putsa f\u00e4rdigheterna till provet. L\u00e4gret \u00e4r ocks\u00e5 perfekt f\u00f6r entusiaster som tillbringat sommarlov och vill ha en intensiv start p\u00e5 h\u00f6sttr\u00e4ningen.<\/p>\n

Vad:\u00a0<\/strong>Eftermiddagsl\u00e4ger<\/p>\n

Tidpunkt:\u00a0<\/b>10.-14.8.2015<\/p>\n

Tid:\u00a0<\/strong>m\u00e5n-fre 16-17<\/p>\n

M\u00e5lgrupp: <\/b>Mer \u00e4n 8 \u00e5r minsta gula b\u00e4lte. Vuxna \u00e4r ocks\u00e5 v\u00e4lkomna<\/p>\n

Teman:\u00a0<\/b>1.-3. r\u00f6relsesekvenser, stegmatcher, grundteknik, sparkbanor och sparkteknik<\/p>\n

Pris:\u00a0<\/b>50 \u20ac (faktureras i samband med l\u00e4gret)<\/p>\n

Registrering:\u00a0<\/strong>Vid servicedisken eller till pauli@taekwondourheilijat.fi<\/p>\n

F\u00f6r\u00e4ndra: <\/strong>B\u00e4lte prova l\u00e4gret n\u00e4sta vecka<\/p>","protected":false},"excerpt":{"rendered":"

Taekwondo-idrottare anordnar ett eftermiddagsl\u00e4ger i augusti under skolstartsveckan (vecka 33), d\u00e4r r\u00f6relsesekvenser, grundl\u00e4ggande tekniker och till\u00e4mpningar av grundl\u00e4ggande tekniker \u00f6vas. L\u00e4grets \u00f6vningar \u00e4r m\u00e5ndag till fredag, alltid kl 16-17, d\u00e5 deltagarna bekv\u00e4mt kan stanna i sina egna kv\u00e4lls\u00f6vningar direkt ovanp\u00e5 l\u00e4ger\u00f6vningen. Veckan efter l\u00e4gret (vecka 34) kommer h\u00f6stens f\u00f6rsta b\u00e4ltesprov att h\u00e5llas, s\u00e5 l\u00e4gret har m\u00f6jlighet att samla de sista n\u00f6dv\u00e4ndiga \u00f6vningsbes\u00f6ken och finslipa dina f\u00e4rdigheter inf\u00f6r provet...<\/p>","protected":false},"author":2,"featured_media":3178,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"templates\/template-cover.php","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[55,8,53,12,57,56,48,13,7,23,22],"class_list":["post-5361","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yleinen","tag-harrastus","tag-helsinki","tag-juniori","tag-juniorit","tag-junnut","tag-lapset","tag-leiri","tag-taekwond","tag-taekwondo","tag-taekwondourheilijat-2011","tag-tu11"],"yoast_head":"\nIltap\u00e4iv\u00e4leiri ja vy\u00f6koe elokuussa - Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa<\/title>\n<meta name=\"description\" content=\"TU11 tarjoaa innostavan ymp\u00e4rist\u00f6n harjoitella taekwondoa kaikenik\u00e4isille ja -tasoisille, aloittelijoista huippu-urheilijoihin. 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