{"id":5804,"date":"2016-01-03T15:04:17","date_gmt":"2016-01-03T15:04:17","guid":{"rendered":"http:\/\/tu11.fi.srv.hoste.fi\/taekwondo\/?p=5804"},"modified":"2016-01-03T15:36:00","modified_gmt":"2016-01-03T15:36:00","slug":"taekwondo-idrottares-varsasong-borjar-den-11-1","status":"publish","type":"post","link":"https:\/\/tu11.fi\/taekwondo\/sv\/2016\/01\/taekwondourheilijoiden-kevatkausi-alkaa-11-1\/","title":{"rendered":"V\u00e5rs\u00e4songen f\u00f6r taekwondo-idrottare startar den 11 januari."},"content":{"rendered":"

V\u00e5rs\u00e4songen b\u00f6rjar snabbt<\/h1>\n

Taekwondo-atleternas tr\u00e4ning \u00e4r fortfarande p\u00e5 paus f\u00f6r trettondagsveckan, men m\u00e5ndagen den 11.1. tr\u00e4ningen b\u00f6rjar som vanligt igen. Det har skett sm\u00e5 f\u00f6r\u00e4ndringar i tr\u00e4ningstiderna som du kan kolla upp h\u00e4rifr\u00e5n.<\/a>\u00a0\u00c4ven Tapiolas skift forts\u00e4tter med samma scheman som under h\u00f6sten.\u00a0Kalaj\u00e4rvi<\/span> v\u00e5rens kurs startar p\u00e5 torsdag 21.1.<\/strong><\/p>\n

Gymtomtarna visste att ber\u00e4tta att de mest entusiastiska tr\u00e4narna inte orkade h\u00e5lla sig borta fr\u00e5n taekwondomattorna under jullovet. En grupp unga t\u00e4vlande till Taekwondo-atleter slog l\u00e4ger i Madrid i ett tufft s\u00e4llskap. Du kan l\u00e4sa om deras kamp\u00a0h\u00e4rifr\u00e5n.<\/a>\u00a0\u00c4ven takh\u00f6jden i den egna hallen testades 27.12. p\u00e5 det organiserade f\u00e4rdighets- och hoppsparkl\u00e4gret. L\u00e4gret bes\u00f6ktes av b\u00e4ltesgrader fr\u00e5n 10:e cup till 4:e dan och \u00e5ldersspannet var 7-45 \u00e5r. Trots startniv\u00e5n l\u00e4rde sig alla m\u00e5nga nya s\u00e4tt att anv\u00e4nda sin kropp m\u00e5ngsidigt.<\/p>\n

Samtidigt har Jenna Partanen och Teemu Heino avslutat sina f\u00f6rberedelser inf\u00f6r det europeiska OS-kvalet som h\u00e5lls den 16-17 januari. i Istanbul, Turkiet. G\u00e5 och l\u00e4s Teemus tankar h\u00e4rifr\u00e5n<\/a> och gilla Jennas atletsida h\u00e4r<\/a>! Sampo Pajulampi och Juho Ranta kommer ocks\u00e5 att \u00e5ka med p\u00e5 resan som st\u00f6dtrupper. Juho arbetar som lagets sjukgymnast. V\u00e5r klubb \u00e4r d\u00e4rf\u00f6r ganska starkt representerad vid det viktigaste taekwondoevenemanget i Europa i b\u00f6rjan av \u00e5ret. Vi f\u00e5r h\u00f6ra mer om denna resa senare!<\/p>","protected":false},"excerpt":{"rendered":"

V\u00e5rs\u00e4songen b\u00f6rjar fort Taekwondo-idrottarnas tr\u00e4ning kommer att vara paus fram till trettondagsveckan, men p\u00e5 m\u00e5ndag 11.1. tr\u00e4ningen b\u00f6rjar som vanligt igen. Det har skett sm\u00e5 f\u00f6r\u00e4ndringar i tr\u00e4ningstiderna som du kan kolla h\u00e4r. \u00c4ven Tapiolas skift forts\u00e4tter med samma scheman som under h\u00f6sten. Kalaj\u00e4rvis v\u00e5rkurs startar torsdagen den 21 januari. Gymtomtarna visste att ber\u00e4tta att de mest entusiastiska tr\u00e4narna inte orkade h\u00e5lla sig borta fr\u00e5n taekwondomattorna under jullovet. Upps\u00e4ttning\u2026<\/p>","protected":false},"author":2,"featured_media":3443,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"templates\/template-cover.php","format":"standard","meta":{"footnotes":""},"categories":[4,5,1],"tags":[10,55,8,53,12,11,49,50,39,48,14,13,23,22,9,15],"class_list":["post-5804","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-etusivu","category-slider","category-yleinen","tag-espoo","tag-harrastus","tag-helsinki","tag-juniori","tag-juniorit","tag-kalajarvi","tag-kilpailu","tag-kilpailut","tag-kisa","tag-leiri","tag-ottelu","tag-taekwond","tag-taekwondourheilijat-2011","tag-tu11","tag-vantaa","tag-wtf"],"yoast_head":"\nTaekwondourheilijoiden kev\u00e4tkausi alkaa 11.1. - Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa<\/title>\n<meta name=\"description\" content=\"TU11 tarjoaa innostavan ymp\u00e4rist\u00f6n harjoitella taekwondoa kaikenik\u00e4isille ja -tasoisille, aloittelijoista huippu-urheilijoihin. 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