{"id":6812,"date":"2017-04-19T04:16:17","date_gmt":"2017-04-19T04:16:17","guid":{"rendered":"http:\/\/tu11.fi.srv.hoste.fi\/taekwondo\/?p=6812"},"modified":"2017-04-19T04:16:17","modified_gmt":"2017-04-19T04:16:17","slug":"kroppskontroll-och-akrobatikovningar-for-pausen","status":"publish","type":"post","link":"https:\/\/tu11.fi\/taekwondo\/sv\/2017\/04\/kehonhallinta-ja-akrobatiaharjoitus-tauolle\/","title":{"rendered":"Kroppskontroll och akrobatik\u00f6vningar f\u00f6r pausen"},"content":{"rendered":"<p>Kroppskontroll och akrobatiktr\u00e4ning kommer att finnas kvar till f\u00f6rsommarlovet fr\u00e5n tr\u00e4ningskalendern f\u00f6r torsdagskv\u00e4llar. Tr\u00e4ningstr\u00e4naren Christian Kamphuis har precis b\u00f6rjat sin v\u00e4rnpliktiga tj\u00e4nst vid Santahamina Sports School, och trots hans b\u00e4sta anstr\u00e4ngningar gick det inte att hitta en ny instrukt\u00f6r. Den popul\u00e4ra \u00f6vningen kommer s\u00e4kerligen att g\u00f6ra comeback n\u00e4r en l\u00e4mplig instrukt\u00f6r och tid hittas.<\/p>","protected":false},"excerpt":{"rendered":"<p>Kroppskontroll och akrobatiktr\u00e4ning kommer att finnas kvar till f\u00f6rsommarlovet fr\u00e5n tr\u00e4ningskalendern f\u00f6r torsdagskv\u00e4llar. Tr\u00e4ningstr\u00e4naren Christian Kamphuis har precis b\u00f6rjat sin v\u00e4rnpliktiga tj\u00e4nst vid Santahamina Sports School, och trots hans b\u00e4sta anstr\u00e4ngningar gick det inte att hitta en ny instrukt\u00f6r. Den popul\u00e4ra \u00f6vningen kommer s\u00e4kerligen att g\u00f6ra comeback n\u00e4r en l\u00e4mplig instrukt\u00f6r och tid hittas.<\/p>","protected":false},"author":7,"featured_media":3443,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"templates\/template-cover.php","format":"standard","meta":{"footnotes":""},"categories":[4,5,1],"tags":[],"class_list":["post-6812","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-etusivu","category-slider","category-yleinen"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Kehonhallinta- ja akrobatiaharjoitus tauolle - Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa<\/title>\n<meta name=\"description\" content=\"TU11 tarjoaa innostavan ymp\u00e4rist\u00f6n harjoitella taekwondoa kaikenik\u00e4isille ja -tasoisille, aloittelijoista huippu-urheilijoihin. 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