{"id":7334,"date":"2017-12-04T09:51:46","date_gmt":"2017-12-04T09:51:46","guid":{"rendered":"http:\/\/tu11.fi.srv.hoste.fi\/taekwondo\/?p=7334"},"modified":"2017-12-04T10:01:05","modified_gmt":"2017-12-04T10:01:05","slug":"forandringar-av-tavlingslagets-rorelseserieovningar","status":"publish","type":"post","link":"https:\/\/tu11.fi\/taekwondo\/sv\/2017\/12\/muutoksia-kilparyhman-liikesarjaharjoituksiin\/","title":{"rendered":"\u00c4ndringar av \u00f6vningarna i r\u00f6relseseriet\u00e4vlingsgruppen"},"content":{"rendered":"<p>Det kommer att ske sm\u00e5 \u00e4ndringar i tr\u00e4ningskalendern f\u00f6r f\u00f6retagsseriet\u00e4vlingsgruppen med start denna vecka. Tisdagens tr\u00e4ningar kl 17:00-18:30 \u00e4ndras fr\u00e5n en tr\u00e4ning \u00f6ppen f\u00f6r alla till en st\u00e4ngd tr\u00e4ning avsedd f\u00f6r klubbens egna unga t\u00e4vlande. Torsdagens \u00f6vningar kl 17-18:30 \u00e4ndras fr\u00e5n en \u00f6vning i egen takt till en helt guidad \u00f6vning och den kommer fortfarande att vara \u00f6ppen f\u00f6r alla.<\/p>\n<p>I forts\u00e4ttningen kommer Taekwondo-atleternas egna unga t\u00e4vlande som separat fr\u00e5gat tr\u00e4naren som ansvarar f\u00f6r r\u00f6relseserien, Heikki Liukko, att f\u00e5 delta i tisdagens tr\u00e4ningar. Avsikten \u00e4r att g\u00f6ra tr\u00e4ningspasset till de unga t\u00e4vlandes egen tr\u00e4ning, d\u00e4r barn som t\u00e4vlar med m\u00e5l upp till \u00e5ldersgruppen kadetter deltar.<\/p>\n<p>Hittills har torsdagens tr\u00e4ningar varit halvautonoma tr\u00e4ningar, d\u00e4r en tr\u00e4nare har varit p\u00e5 plats, men fr\u00e5n och med denna vecka p\u00e5 torsdagar \u00e4r fullservice p\u00e5 och tr\u00e4nare p\u00e5 torsdagar brukar vara Ville Lehtinen, eller Skavi bland de bekanta.<\/p>\n<p>V\u00e4lkommen p\u00e5 tr\u00e4ning!<\/p>\n<p><a href=\"http:\/\/tu11.fi.srv.hoste.fi\/taekwondo\/wp-content\/uploads\/2017\/12\/aino-taustakuva.jpg\"><img decoding=\"async\" class=\"alignleft size-large wp-image-7335\" src=\"http:\/\/tu11.fi.srv.hoste.fi\/taekwondo\/wp-content\/uploads\/2017\/12\/aino-taustakuva-1024x853.jpg\" alt=\"Lag FIN\" width=\"1024\" height=\"853\" srcset=\"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2017\/12\/aino-taustakuva-1024x853.jpg 1024w, https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2017\/12\/aino-taustakuva-300x250.jpg 300w, https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2017\/12\/aino-taustakuva-1200x1000.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Det kommer att ske sm\u00e5 \u00e4ndringar i tr\u00e4ningskalendern f\u00f6r f\u00f6retagsseriet\u00e4vlingsgruppen med start denna vecka. Tisdagens tr\u00e4ningar kl 17:00-18:30 \u00e4ndras fr\u00e5n en tr\u00e4ning \u00f6ppen f\u00f6r alla till en st\u00e4ngd tr\u00e4ning avsedd f\u00f6r klubbens egna unga t\u00e4vlande. Torsdagens \u00f6vningar kl 17-18:30 \u00e4ndras fr\u00e5n en \u00f6vning i egen takt till en helt guidad \u00f6vning och den kommer fortfarande att vara \u00f6ppen f\u00f6r alla. Taekwondo-idrottares egna unga t\u00e4vlande, som \u00e4r separata...<\/p>","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"templates\/template-cover.php","format":"standard","meta":{"footnotes":""},"categories":[4,1],"tags":[55,8,488,378,56,207,7,184],"class_list":["post-7334","post","type-post","status-publish","format-standard","hentry","category-etusivu","category-yleinen","tag-harrastus","tag-helsinki","tag-kilparyhma","tag-konala","tag-lapset","tag-liikesarjat","tag-taekwondo","tag-urheilu"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Muutoksia liikesarjojen kilparyhm\u00e4n harjoituksiin - Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa<\/title>\n<meta name=\"description\" content=\"TU11 tarjoaa innostavan ymp\u00e4rist\u00f6n harjoitella taekwondoa kaikenik\u00e4isille ja -tasoisille, aloittelijoista huippu-urheilijoihin. 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