{"id":9677,"date":"2019-06-17T04:52:15","date_gmt":"2019-06-17T04:52:15","guid":{"rendered":"https:\/\/tu11.fi\/taekwondo\/?p=9677"},"modified":"2019-06-17T04:54:23","modified_gmt":"2019-06-17T04:54:23","slug":"nya-poom-och-dan-varden-for-taekwondo-atleter","status":"publish","type":"post","link":"https:\/\/tu11.fi\/taekwondo\/sv\/2019\/06\/taekwondourheilijoille-uusia-poom-ja-dan-arvoja\/","title":{"rendered":"Nya poom- och dan-v\u00e4rden f\u00f6r taekwondo-atleter"},"content":{"rendered":"

Fastst\u00e4lld tr\u00e4ning bel\u00f6nades den 15.6. i ett organiserat prov<\/h2>\n

Luca, Janika, Sofia och Daniel visade sina kunskaper l\u00f6rdagen den 15.6. i det organiserade poomprovet i Konala. N\u00e5gra dagar tidigare slutf\u00f6rde Luca, som fyllde 15 \u00e5r, sitt 2:a Dan svarta b\u00e4lte medan de andra praktikanterna avslutade sina 1:a Poom-b\u00e4lte. Testdagen var kulmen p\u00e5 \u00e5r av m\u00e5lmedvetet och h\u00e5rt arbete, och testpersonerna visade verkligen vilka f\u00e4rdigheter de hade l\u00e4rt sig p\u00e5 v\u00e4gen.<\/p>\n

Testet startade p\u00e5 f\u00f6rmiddagen med en teknisk del som lotsade av Petter, d\u00e4r hela spektrat av taekwondo t\u00e4cktes, fr\u00e5n sparktekniker till handtekniker och positioner. Det var tillr\u00e4ckligt med fart b\u00e5de i tentamen och i f\u00f6rs\u00f6ken f\u00f6r hela f\u00f6rmiddagen. Teknikniv\u00e5n var h\u00f6g. Jag mindes s\u00e4rskilt Sofias rena och kraftfulla tekniker.<\/p>\n

Efter den tekniska delen visade testpersonerna sina kunskaper om sporten i ett teoriprov och fick samtidigt en kort paus. Janika fick h\u00f6gsta po\u00e4ng p\u00e5 teoriprovet. Testet fortsatte med grappling-delen som h\u00f6lls av Paul, som testade testtagarnas f\u00f6rm\u00e5ga att till\u00e4mpa teknik p\u00e5 stegkamper, sj\u00e4lvf\u00f6rsvar och taekwondomatcher. P\u00e5 slutet s\u00f6ktes fortfarande fart med hoppsparkar och smashar. Luca, som siktar p\u00e5 toppb\u00e4ltet, fick extra utmaningar h\u00e4r och d\u00e4r, men han l\u00f6ste dem underbart och visade \u00e4ven flygande prestationer \u00e4ven i hoppsparksfasen.<\/p>\n

Allt som allt bra prestationer fr\u00e5n hela laget. En milstolpe \u00e4r nu avklarad, men resan har bara b\u00f6rjat.<\/p>\n

Stort grattis till de nya poom- och danv\u00e4rdena och lycka till i din framtida tr\u00e4ning!<\/p>\n

\"\"<\/a>\"\"<\/a>\"\"<\/a>\"\"<\/a>\"\"<\/a>\"\"<\/a>\"\"<\/a>\"\"<\/a><\/p>","protected":false},"excerpt":{"rendered":"

Fastst\u00e4lld tr\u00e4ning bel\u00f6nades den 15.6. i det organiserade provet visade Luca, Janika, Sofia och Daniel sina f\u00e4rdigheter l\u00f6rdagen den 15.6. i det organiserade poomprovet i Konala. N\u00e5gra dagar tidigare slutf\u00f6rde Luca, som fyllde 15 \u00e5r, sitt 2:a Dan svarta b\u00e4lte medan de andra praktikanterna avslutade sina 1:a Poom-b\u00e4lte. Testdagen var kulmen p\u00e5 \u00e5r av m\u00e5lmedvetet och h\u00e5rt arbete, och testpersonerna visade verkligen vilka f\u00e4rdigheter de hade l\u00e4rt sig p\u00e5 v\u00e4gen. Testet b\u00f6rjade...<\/p>","protected":false},"author":7,"featured_media":9684,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"templates\/template-cover.php","format":"standard","meta":{"footnotes":""},"categories":[4,5,438,1],"tags":[],"class_list":["post-9677","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-etusivu","category-slider","category-uutiskirje","category-yleinen"],"yoast_head":"\nTaekwondourheilijoille uusia poom- ja dan-arvoja - Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa<\/title>\n<meta name=\"description\" content=\"TU11 tarjoaa innostavan ymp\u00e4rist\u00f6n harjoitella taekwondoa kaikenik\u00e4isille ja -tasoisille, aloittelijoista huippu-urheilijoihin. Valmennus on systemaattista ja valmentajat maamme parhaimmistoa. 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