{"id":9699,"date":"2019-07-20T08:30:42","date_gmt":"2019-07-20T08:30:42","guid":{"rendered":"https:\/\/tu11.fi\/taekwondo\/?p=9699"},"modified":"2020-08-20T06:31:02","modified_gmt":"2020-08-20T06:31:02","slug":"taekwondo-idrottare-van-vecka-12-16-8","status":"publish","type":"post","link":"https:\/\/tu11.fi\/taekwondo\/sv\/2019\/07\/taekwondourheilijoiden-kaveriviikko-12-16-8\/","title":{"rendered":"Taekwondo-idrottares kompis vecka 12.-16.8."},"content":{"rendered":"

Ta med en kompis p\u00e5 tr\u00e4ningen!<\/h2>\n

S\u00e5 fort skolan b\u00f6rjar spenderar vi kompisveckan p\u00e5 gymmet. Under v\u00e4nveckan kan du ta med en kompis till dina egna \u00f6vningar, \u00e4ven om han inte har n\u00e5gon tidigare erfarenhet av tr\u00e4ning.<\/p>\n

Under kompisveckan \u00e4r \u00f6vningarna planerade s\u00e5 att du kan g\u00f6ra \u00f6vningarna tillsammans med din kompis, och den som tr\u00e4nat l\u00e4ngre ger r\u00e5d och hj\u00e4lper den andre.<\/p>\n

Om en v\u00e4n b\u00f6rjar en hobby med Taekwondo-atleter kommer personen som tog med sin v\u00e4n att f\u00e5 en rabatt p\u00e5 -20% f\u00f6r sin n\u00e4sta faktureringsperiod! Kompiserbjudandet g\u00e4ller \u00e4ven efter en vecka fram till slutet av september, s\u00e5 alla entusiaster b\u00f6r ta med sina v\u00e4nner f\u00f6r att tr\u00e4na.<\/p>\n

Vi har \u00f6ppet hus p\u00e5 s\u00f6ndag 11.8.<\/strong> fr\u00e5n 10.00 till 12.00. och p\u00e5 l\u00f6rdag 24.8.<\/strong> fr\u00e5n 12:00 till 16:00. Se till att alla dina v\u00e4nner och bekanta \u00e4r p\u00e5 gymmet \u00e4ven den tiden!<\/p>\n

Notera!<\/strong> V\u00e4nveckans \u00f6vningar ber\u00f6r basgrupper. T\u00e4vlings\u00f6vningar och ytterligare \u00f6vningar \u00e4r till en b\u00f6rjan on\u00f6digt utmanande f\u00f6r en ny experimenterare.<\/p>\n

\"\"<\/a><\/p>","protected":false},"excerpt":{"rendered":"

Ta med en kompis p\u00e5 tr\u00e4ningen! S\u00e5 fort skolan b\u00f6rjar spenderar vi kompisveckan p\u00e5 gymmet. Under v\u00e4nveckan kan du ta med en kompis till dina egna \u00f6vningar, \u00e4ven om han inte har n\u00e5gon tidigare erfarenhet av tr\u00e4ning. Under kompisveckan \u00e4r \u00f6vningarna planerade s\u00e5 att du kan g\u00f6ra \u00f6vningarna med din kompis, och den som tr\u00e4nat l\u00e4ngre ger r\u00e5d och hj\u00e4lper den andre. Om en v\u00e4n b\u00f6rjar en hobby med Taekwondo-atleter, kommer personen som tog med sin v\u00e4n att f\u00e5 en rabatt p\u00e5 -20% f\u00f6r sin n\u00e4sta faktureringsperiod!...<\/p>","protected":false},"author":7,"featured_media":9605,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"templates\/template-cover.php","format":"standard","meta":{"footnotes":""},"categories":[4,5,438,1],"tags":[],"class_list":["post-9699","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-etusivu","category-slider","category-uutiskirje","category-yleinen"],"yoast_head":"\nTaekwondourheilijoiden kaveriviikko 12.-16.8. - Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa<\/title>\n<meta name=\"description\" content=\"TU11 tarjoaa innostavan ymp\u00e4rist\u00f6n harjoitella taekwondoa kaikenik\u00e4isille ja -tasoisille, aloittelijoista huippu-urheilijoihin. Valmennus on systemaattista ja valmentajat maamme parhaimmistoa. Aloita taekwondo nyt!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tu11.fi\/taekwondo\/sv\/2019\/07-sportlaste-sobranadal-12-16-8\/\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Taekwondourheilijoiden kaveriviikko 12.-16.8. - Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa","description":"TU11 erbjuder en inspirerande milj\u00f6 f\u00f6r att ut\u00f6va taekwondo f\u00f6r alla \u00e5ldrar och niv\u00e5er, fr\u00e5n nyb\u00f6rjare till elitidrottare. Utbildningen \u00e4r systematisk och tr\u00e4narna \u00e4r de b\u00e4sta i v\u00e5rt land. B\u00f6rja taekwondo nu!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/tu11.fi\/taekwondo\/sv\/2019\/07-sportlaste-sobranadal-12-16-8\/","schema":{"@context":"https:\/\/schema.org","@graph":[]}},"amp_enabled":true,"head":{"html":["<meta name=\"wpsso-begin\" content=\"wpsso structured data begin\"\/>\n","<!-- generator:1 --><meta name=\"generator\" content=\"WPSSO Core 21.12.0\/L*\"\/>\n","<!-- generator:2 --><meta name=\"generator\" content=\"WPSSO RAR 3.3.0\/S\"\/>\n","<!-- generator:3 --><meta name=\"generator\" content=\"WPSSO REST 3.3.0\/S\"\/>\n","<!-- generator:4 --><meta name=\"generator\" content=\"WPSSO BC 5.5.0\/S\"\/>\n","<!-- generator:5 --><meta name=\"generator\" content=\"WPSSO FAQ 7.1.0\/S\"\/>\n","<!-- generator:6 --><meta name=\"generator\" content=\"WPSSO OPM 5.1.0\/S\"\/>\n","<!-- generator:7 --><meta name=\"generator\" content=\"WPSSO SSM 3.4.0\/S\"\/>\n","<!-- generator:8 --><meta name=\"generator\" content=\"WPSSO TIE 4.1.0\/S\"\/>\n","<!-- generator:9 --><meta name=\"generator\" content=\"WPSSO UM 7.3.0\/S\"\/>\n","<!-- generator:10 --><meta name=\"generator\" content=\"WPSSO UL 4.3.0\/S\"\/>\n","<link rel=\"shortlink\" href=\"https:\/\/tu11.fi\/taekwondo\/sv\/?p=9699\"\/>\n","<meta property=\"fb:app_id\" content=\"966242223397117\"\/>\n","<meta property=\"og:type\" content=\"article\"\/>\n","<meta property=\"og:url\" content=\"https:\/\/tu11.fi\/taekwondo\/sv\/2019\/07\/taekwondourheilijoiden-kaveriviikko-12-16-8\/\"\/>\n","<meta property=\"og:locale\" content=\"sv_SE\"\/>\n","<meta property=\"og:site_name\" content=\"Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa\"\/>\n","<meta property=\"og:title\" content=\"Taekwondourheilijoiden kaveriviikko 12.-16.8. –...\"\/>\n","<meta property=\"og:description\" content=\"TU11 tarjoaa innostavan ympäristön harjoitella taekwondoa kaikenikäisille ja -tasoisille, aloittelijoista huippu-urheilijoihin. 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