{"id":11276,"date":"2020-03-20T07:28:07","date_gmt":"2020-03-20T07:28:07","guid":{"rendered":"https:\/\/tu11.fi\/taekwondo\/?p=11276"},"modified":"2020-04-26T01:22:23","modified_gmt":"2020-04-26T01:22:23","slug":"spor-salonunun-kapanisi-sirasinda-ve-sonrasinda-antrenman","status":"publish","type":"post","link":"https:\/\/tu11.fi\/taekwondo\/tr\/2020\/03\/harjoittelu-salin-kiinniolon-aikana-ja-sen-jalkeen\/","title":{"rendered":"Spor salonunun kapal\u0131 oldu\u011fu s\u0131rada ve sonras\u0131nda antrenman"},"content":{"rendered":"

Tekvando | Helsinki<\/h3>\n

Salonlar kapal\u0131yken bile ders veriyoruz!<\/strong><\/h2>\n

Tekvando sporcular\u0131, spor salonlar\u0131 kapal\u0131yken bile \u00fcyelerine antrenman imkan\u0131 sunmak istiyor. Bu do\u011frultuda, normal grup antrenmanlar\u0131na tekrar ba\u015flayabildi\u011fimiz anda, kaybedilen antrenman s\u00fcresini telafi etmek i\u00e7in kapsaml\u0131 bir \u015fekilde ek faaliyetler d\u00fczenleyece\u011fiz.<\/p>\n

Bu istisnai durumda pek \u00e7ok bilgi ve de\u011ferli faydalar i\u00e7erdi\u011finden l\u00fctfen bu haberi dikkatle okuyun.<\/p>\n

Tekvando sporcular\u0131na spor salonlar\u0131 kapat\u0131ld\u0131\u011f\u0131nda sanal ders imkan\u0131 <\/strong><\/h3>\n

Sanal s\u0131n\u0131flarda salon kap\u0131lar\u0131 kapal\u0131yken aktiviteler sunulmaktad\u0131r. Yan egzersizlerden spor antrenmanlar\u0131na kadar geni\u015f bir yelpazede sunulan \u015feyler var.<\/p>\n

Buradan izleyebilirsiniz\u00a0ba\u011flant\u0131dan>><\/a>\u00a0veya sayfan\u0131n sa\u011f \u00fcst k\u00f6\u015fesindeki men\u00fcy\u00fc t\u0131klayarak.<\/p>\n

E\u011fitim \u00fccretini \u00f6deyen herkese b\u00fcltenle birlikte \u015fifre de verildi. \u015eifrenizi almad\u0131ysan\u0131z l\u00fctfen bizimle ileti\u015fime ge\u00e7in\u00a0info@tu11.fi<\/a>.<\/p>\n

Yar\u0131\u015fma tak\u0131mlar\u0131n\u0131n e\u011fitimi<\/strong><\/h3>\n

Yar\u0131\u015fma gruplar\u0131n\u0131n merakl\u0131lar\u0131, evde bile karakteristik antrenman yapman\u0131za olanak tan\u0131yan ayr\u0131 bir e\u011fitim program\u0131 al\u0131rlar.<\/p>\n

De\u011fer yar\u0131\u015fmalar\u0131na haz\u0131rlanan sporculara, spor salonu kapat\u0131ld\u0131\u011f\u0131nda antrenmanla ilgili ayr\u0131 talimatlar verilir.<\/p>\n

Zor durumdayken kul\u00fcb\u00fcn faaliyetlerine destek olun ve gelecekteki antrenman \u00fccretinizi pe\u015fin \u00f6deyin. Bunun kar\u015f\u0131l\u0131\u011f\u0131nda s\u00f6zle\u015fmenizde e\u011fitim s\u00fcresi sunuyoruz! <\/strong><\/h3>\n

Salg\u0131n\u0131n hafif ekonomik etkileri, Taekwondo sporcular\u0131 da dahil olmak \u00fczere bir\u00e7ok parti i\u00e7in zor. Vakka operasyonlar\u0131 minimuma indirilecek, kul\u00fcb\u00fcn kira, maa\u015f gibi sabit giderleri eskisi gibi kalacak. Durum uzad\u0131k\u00e7a kul\u00fcb\u00fcn devaml\u0131l\u0131\u011f\u0131 tehlikeye giriyor. Bu nedenle, m\u00fcmk\u00fcn olan herkese, antrenman s\u00f6zle\u015fmesine devam etme ve bu zor durumda kul\u00fcbe yard\u0131mc\u0131 olma \u00e7a\u011fr\u0131s\u0131nda bulunuyoruz. Bunu te\u015fvik etmek i\u00e7in a\u015fa\u011f\u0131daki kampanyay\u0131 ba\u015flatmaya karar verdik:<\/p>\n

    \n
  • Bir sonraki s\u00f6zle\u015fme d\u00f6neminizi (3 ay) Nisan ay\u0131 sonuna kadar \u00f6dedi\u011finizde, bir ay daha \u00fccretsiz egzersiz hakk\u0131 kazanacaks\u0131n\u0131z.<\/li>\n
  • Ayn\u0131 anda iki sezon (6 ay) i\u00e7in \u00f6deme yaparak antrenman s\u00f6zle\u015fmesine iki ay daha ekliyoruz<\/li>\n<\/ul>\n

    Kampanyalar Mart veya Nisan aylar\u0131nda ba\u015flayan t\u00fcm yeni 3 ayl\u0131k \u00f6deme d\u00f6nemlerine otomatik olarak uygulan\u0131r. Bu s\u00fcre ge\u00e7tikten sonra \u00f6deme s\u00fcreniz ba\u015flamaz ise e\u011fitim s\u00fcrenizin \u00fccretini pe\u015fin \u00f6deyerek kampanyadan yararlanabilirsiniz. Ayr\u0131ca 3 ayl\u0131k teklif yerine 6 ayl\u0131k tekliften yararlanmak istiyorsan\u0131z bize ayr\u0131ca bilgi vermeniz gerekmektedir.<\/p>\n

    Spor salonu tekrar a\u00e7\u0131ld\u0131\u011f\u0131nda antrenman<\/strong><\/h2>\n

    M\u00fcmk\u00fcn olan en k\u0131sa s\u00fcrede ve her \u015feyden \u00f6nce g\u00fcvenli bir \u015fekilde normal programa d\u00f6nece\u011fiz. Yetkililerin d\u00fczenlemelerine ve tavsiyelerine uyuyoruz ve e\u011fitimin ba\u015flang\u0131\u00e7ta uygulanmas\u0131 gerekebilir, \u00f6rne\u011fin bireysel egzersizlere a\u011f\u0131rl\u0131k vererek veya grup say\u0131lar\u0131n\u0131 s\u0131n\u0131rland\u0131rarak.<\/p>\n

    Ancak tam bir hizmet veremedi\u011fimiz halde e\u011fitim \u00fccretlerini \u00f6deyen merakl\u0131lar\u0131m\u0131za te\u015fekk\u00fcr edebilece\u011fimiz yollar\u0131 \u00f6nceden d\u00fc\u015f\u00fcnmek istiyoruz.<\/p>\n

    Ek kamplar <\/strong><\/h3>\n

    E\u011fitim \u00fccretini kesintisiz \u00f6deyen t\u00fcm merakl\u0131lar\u0131m\u0131z i\u00e7in birka\u00e7 ekstra kamp\u0131 \u00fccretsiz olarak d\u00fczenliyoruz.<\/p>\n

    Bu sene yaz tatili yok<\/strong><\/h3>\n

    Bu yaz, e\u011fer durum buna izin verirse, yaz boyunca antrenman yapaca\u011f\u0131z. Normalde temmuz ay\u0131nda spor salonunun kap\u0131lar\u0131n\u0131 birka\u00e7 hafta kapal\u0131 tutuyorduk ama bu yaz bu s\u00fcrenin \u00f6tesinde de antrenmanlara devam edece\u011fiz. Bu nedenle yaz boyunca t\u00fcm ya\u015f gruplar\u0131na y\u00f6nelik egzersizler sunulmaktad\u0131r.<\/p>\n

    T\u00fcm s\u00f6zle\u015fmeler i\u00e7in ek hizmetler <\/strong><\/h3>\n

    S\u00f6zle\u015fmelerinde kesinti olmaks\u0131z\u0131n e\u011fitim \u00fccretini \u00f6deyen herkese somut faydalar sa\u011fl\u0131yoruz<\/p>\n

      \n
    • Yeti\u015fkinler i\u00e7in temel anla\u015fma -> A\u011f\u0131rl\u0131k salonu i\u00e7in bir ayl\u0131k antrenman hakk\u0131<\/li>\n
    • \u00c7ocuklar i\u00e7in temel s\u00f6zle\u015fme -> \u00c7ocuk m\u00fcsabaka tak\u0131m\u0131na bir ayl\u0131k antrenman hakk\u0131<\/li>\n
    • Yeti\u015fkin sporcu s\u00f6zle\u015fmesi -> A\u011f\u0131rl\u0131k salonunda bir ayl\u0131k antrenman. Halihaz\u0131rda spor salonu s\u00f6zle\u015fmesi olanlara \u00f6zel ders.<\/li>\n
    • \u00c7ocuk sporcu s\u00f6zle\u015fmesi -> Merakl\u0131n\u0131n ya\u015f\u0131na ba\u011fl\u0131 olarak bir \u00e7ift ile \u00fccretsiz \u00f6zel ders veya ders.<\/li>\n<\/ul>\n

      Mart ay\u0131 kemer s\u0131navlar\u0131 en k\u0131sa s\u00fcrede yap\u0131lacakt\u0131r<\/strong><\/h3>\n

      Mart ay\u0131ndaki kemer s\u0131navlar\u0131n\u0131n gelece\u011fe ertelenmesi gerekecek. Kay\u0131\u015f testleri i\u00e7in faturalar zaten g\u00f6nderilmi\u015ftir, dolay\u0131s\u0131yla bu faturay\u0131 \u00f6deyerek her zamanki gibi teste kaydolursunuz. \u015eimdi<\/strong>. Kemer testi, normal e\u011fitim faaliyetlerine yeniden ba\u015flanabildi\u011fi anda d\u00fczenlenecektir. Tarihleri teyit etti\u011fimiz anda kat\u0131l\u0131mc\u0131lara s\u0131navlarla ilgili daha detayl\u0131 bilgi g\u00f6nderece\u011fiz.<\/p>\n

      S\u0131nava kat\u0131lmayacaksan\u0131z l\u00fctfen k\u0131sa s\u00fcrede bize bildirin, faturan\u0131z\u0131 iade edece\u011fiz.<\/p>\n

      Bu zorlu d\u00f6nemde deste\u011finiz ve anlay\u0131\u015f\u0131n\u0131z i\u00e7in te\u015fekk\u00fcr ederiz.<\/p>","protected":false},"excerpt":{"rendered":"

      Tekvando | Helsinki Salonlar kapal\u0131yken bile ders veriyoruz! Tekvando sporcular\u0131, spor salonlar\u0131 kapal\u0131yken bile \u00fcyelerine antrenman imkan\u0131 sunmak istiyor. Bu do\u011frultuda, normal grup antrenmanlar\u0131na tekrar ba\u015flayabildi\u011fimiz anda, kaybedilen antrenman s\u00fcresini telafi etmek i\u00e7in kapsaml\u0131 bir \u015fekilde ek faaliyetler d\u00fczenleyece\u011fiz. Bu istisnai durumda pek \u00e7ok bilgi ve de\u011ferli faydalar i\u00e7erdi\u011finden l\u00fctfen bu haberi dikkatle okuyun. Tekvando sporcular\u0131na salonlar kapal\u0131yken sanal e\u011fitim imkan\u0131 Sanal dersler...<\/p>","protected":false},"author":7,"featured_media":7667,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"templates\/template-cover.php","format":"standard","meta":{"footnotes":""},"categories":[4,5,438,1],"tags":[],"class_list":["post-11276","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-etusivu","category-slider","category-uutiskirje","category-yleinen"],"yoast_head":"\nHarjoittelu salin kiinniolon aikana ja sen j\u00e4lkeen - Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa<\/title>\n<meta name=\"description\" content=\"TU11 tarjoaa innostavan ymp\u00e4rist\u00f6n harjoitella taekwondoa kaikenik\u00e4isille ja -tasoisille, aloittelijoista huippu-urheilijoihin. Valmennus on systemaattista ja valmentajat maamme parhaimmistoa. 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E\u011fitimler sistemli ve antren\u00f6rler \u00fclkemizin en iyileri. \u015eimdi tekvandoya ba\u015flay\u0131n!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/tu11.fi\/taekwondo\/tr\/2020\/03\/spor-salonunun-kapanisi-sirasinda-ve-sonrasinda-antrenman\/","schema":{"@context":"https:\/\/schema.org","@graph":[]}},"amp_enabled":true,"head":{"html":["<meta name=\"wpsso-begin\" content=\"wpsso structured data begin\"\/>\n","<!-- generator:1 --><meta name=\"generator\" content=\"WPSSO Core 21.12.0\/L*\"\/>\n","<!-- generator:2 --><meta name=\"generator\" content=\"WPSSO RAR 3.3.0\/S\"\/>\n","<!-- generator:3 --><meta name=\"generator\" content=\"WPSSO REST 3.3.0\/S\"\/>\n","<!-- generator:4 --><meta name=\"generator\" content=\"WPSSO BC 5.5.0\/S\"\/>\n","<!-- generator:5 --><meta name=\"generator\" content=\"WPSSO FAQ 7.1.0\/S\"\/>\n","<!-- generator:6 --><meta name=\"generator\" content=\"WPSSO OPM 5.1.0\/S\"\/>\n","<!-- generator:7 --><meta name=\"generator\" content=\"WPSSO SSM 3.4.0\/S\"\/>\n","<!-- generator:8 --><meta name=\"generator\" content=\"WPSSO TIE 4.1.0\/S\"\/>\n","<!-- generator:9 --><meta name=\"generator\" content=\"WPSSO UM 7.3.0\/S\"\/>\n","<!-- generator:10 --><meta name=\"generator\" content=\"WPSSO UL 4.3.0\/S\"\/>\n","<link rel=\"shortlink\" href=\"https:\/\/tu11.fi\/taekwondo\/tr\/?p=11276\"\/>\n","<meta property=\"fb:app_id\" content=\"966242223397117\"\/>\n","<meta property=\"og:type\" content=\"article\"\/>\n","<meta property=\"og:url\" content=\"https:\/\/tu11.fi\/taekwondo\/tr\/2020\/03\/harjoittelu-salin-kiinniolon-aikana-ja-sen-jalkeen\/\"\/>\n","<meta property=\"og:locale\" content=\"tr_TR\"\/>\n","<meta property=\"og:site_name\" content=\"Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa\"\/>\n","<meta property=\"og:title\" content=\"Harjoittelu salin kiinniolon aikana ja sen jälkeen –...\"\/>\n","<meta property=\"og:description\" content=\"TU11 tarjoaa innostavan ympäristön harjoitella taekwondoa kaikenikäisille ja -tasoisille, aloittelijoista huippu-urheilijoihin. 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Valmennus on systemaattista ja valmentajat maamme parhaimmistoa...",""],["meta","name","twitter:card","content","summary_large_image",""],["meta","name","twitter:image","content","https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2018\/03\/38657901661_fa27cdaaa8_o-3-1200x630-cropped.jpg?p=11276",""],["meta","name","twitter:label1","content","Written by",""],["meta","name","twitter:data1","content","Pauli Raivio",""],["meta","name","twitter:label2","content","Est. reading time",""],["meta","name","twitter:data2","content","3 minutes",""],["meta","name","author","content","Pauli Raivio",""],["meta","name","thumbnail","content","https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2018\/03\/38657901661_fa27cdaaa8_o-3-1200x630-cropped.jpg",""]]},"_links":{"self":[{"href":"https:\/\/tu11.fi\/taekwondo\/tr\/wp-json\/wp\/v2\/posts\/11276","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tu11.fi\/taekwondo\/tr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tu11.fi\/taekwondo\/tr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tu11.fi\/taekwondo\/tr\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/tu11.fi\/taekwondo\/tr\/wp-json\/wp\/v2\/comments?post=11276"}],"version-history":[{"count":0,"href":"https:\/\/tu11.fi\/taekwondo\/tr\/wp-json\/wp\/v2\/posts\/11276\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tu11.fi\/taekwondo\/tr\/wp-json\/wp\/v2\/media\/7667"}],"wp:attachment":[{"href":"https:\/\/tu11.fi\/taekwondo\/tr\/wp-json\/wp\/v2\/media?parent=11276"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tu11.fi\/taekwondo\/tr\/wp-json\/wp\/v2\/categories?post=11276"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tu11.fi\/taekwondo\/tr\/wp-json\/wp\/v2\/tags?post=11276"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}