{"id":12286,"date":"2020-05-05T13:41:35","date_gmt":"2020-05-05T13:41:35","guid":{"rendered":"https:\/\/tu11.fi\/taekwondo\/?p=12286"},"modified":"2020-05-05T13:41:35","modified_gmt":"2020-05-05T13:41:35","slug":"tekvando-sporcularinin-durumlarina-genel-bakis-5-5","status":"publish","type":"post","link":"https:\/\/tu11.fi\/taekwondo\/tr\/2020\/05\/taekwondourheilijoiden-tilannekatsaus-5-5\/","title":{"rendered":"Tekvando sporcular\u0131n\u0131n durumuna genel bak\u0131\u015f 5.5."},"content":{"rendered":"<p>Finlandiya h\u00fck\u00fcmeti 4.5 yay\u0131nlad\u0131. 1.6&#039;da 50 ki\u015fiye kadar toplanma k\u0131s\u0131tlamas\u0131n\u0131n gev\u015fetilmesine ili\u015fkin bilgi. itibaren Buna ba\u011fl\u0131 olarak 14 May\u0131s&#039;tan itibaren spor tesisleri, k\u00fct\u00fcphaneler ve m\u00fczeler a\u00e7\u0131lmaya ba\u015flayacak ve okullarda y\u00fcz y\u00fcze e\u011fitime devam edilecek.<\/p>\n<p>Tekvando egzersizleri a\u00e7\u0131s\u0131ndan bu, k\u0131sa s\u00fcrede grup halinde \u00e7al\u0131\u015fmaya d\u00f6nebilece\u011finiz anlam\u0131na gelir. Elbette antrenmanlar\u0131 planlarken, ekipmanlar\u0131 kullan\u0131rken ve antrenman olanaklar\u0131ndan yararlan\u0131rken durumu da dikkate al\u0131yoruz. Bu, \u00f6rne\u011fin ilk ba\u015fta yak\u0131n temas ve ikili egzersizlerden ka\u00e7\u0131n\u0131lmas\u0131 ve e\u011fitimin bir k\u0131sm\u0131n\u0131n d\u0131\u015far\u0131da yap\u0131lmas\u0131 ger\u00e7e\u011finde somut olarak g\u00f6r\u00fclebilir.<\/p>\n<p>Yak\u0131nda e\u011fitim operasyonlar\u0131n\u0131 a\u00e7maya haz\u0131r\u0131z. \u00d6n\u00fcm\u00fczdeki haftan\u0131n ba\u015f\u0131ndaki haftal\u0131k b\u00fcltenimizde sizlere detaylar\u0131 ve yakla\u015fan antrenman saatlerini anlataca\u011f\u0131z.<\/p>\n<p>Elbette, canl\u0131 e\u011fitimin her zamanki gibi bu hafta da devam edece\u011fini unutmay\u0131n, o y\u00fczden Mars&#039;a \u015fu saatte kat\u0131l\u0131n:<\/p>\n<p><a class=\"c-link\" href=\"https:\/\/tu11.fi\/taekwondo\/tr\/canli\/\" target=\"_blank\" rel=\"noopener noreferrer\" aria-describedby=\"slack-kit-tooltip\">https:\/\/tu11.fi\/taekwondo\/live\/<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Finlandiya h\u00fck\u00fcmeti 4.5 yay\u0131nlad\u0131. 1.6&#039;da 50 ki\u015fiye kadar toplanma k\u0131s\u0131tlamas\u0131n\u0131n gev\u015fetilmesine ili\u015fkin bilgi. itibaren Buna paralel olarak spor tesisleri, k\u00fct\u00fcphaneler ve m\u00fczeler de a\u00e7\u0131lmaya ba\u015flayacak ve okullarda y\u00fcz y\u00fcze e\u011fitime 14.5&#039;ten itibaren devam edilecek. Tekvando egzersizleri a\u00e7\u0131s\u0131ndan bu, k\u0131sa s\u00fcrede grup halinde \u00e7al\u0131\u015fmaya d\u00f6nebilece\u011finiz anlam\u0131na gelir. Elbette antrenmanlar\u0131 planlarken, ekipmanlar\u0131 kullan\u0131rken ve antrenman olanaklar\u0131ndan yararlan\u0131rken durumu da dikkate al\u0131yoruz. Bu somut olarak g\u00f6r\u00fclebilir, \u00f6rne\u011fin ba\u015flang\u0131\u00e7ta yak\u0131n temas ve...<\/p>","protected":false},"author":7,"featured_media":7652,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"templates\/template-cover.php","format":"standard","meta":{"footnotes":""},"categories":[4,5,438,1],"tags":[],"class_list":["post-12286","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-etusivu","category-slider","category-uutiskirje","category-yleinen"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Taekwondourheilijoiden tilannekatsaus 5.5. - Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa<\/title>\n<meta name=\"description\" content=\"Pian p\u00e4\u00e4st\u00e4\u00e4n taas harjoittelemaan, mutta turvallisuus tietysti etusijalla!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tu11.fi\/taekwondo\/tr\/2020\/05\/tekvando-sporcularinin-durumlarina-genel-bakis-5-5\/\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Taekwondourheilijoiden tilannekatsaus 5.5. - Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa","description":"Yak\u0131nda tekrar antrenman yapabilece\u011fiz ama elbette g\u00fcvenlik her \u015feyden \u00f6nce gelir!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/tu11.fi\/taekwondo\/tr\/2020\/05\/tekvando-sporcularinin-durumlarina-genel-bakis-5-5\/","schema":{"@context":"https:\/\/schema.org","@graph":[]}},"amp_enabled":true,"head":{"html":["<meta name=\"wpsso-begin\" content=\"wpsso structured data begin\"\/>\n","<!-- generator:1 --><meta name=\"generator\" content=\"WPSSO Core 21.12.0\/L*\"\/>\n","<!-- generator:2 --><meta name=\"generator\" content=\"WPSSO RAR 3.3.0\/S\"\/>\n","<!-- generator:3 --><meta name=\"generator\" content=\"WPSSO REST 3.3.0\/S\"\/>\n","<!-- generator:4 --><meta name=\"generator\" content=\"WPSSO BC 5.5.0\/S\"\/>\n","<!-- generator:5 --><meta name=\"generator\" content=\"WPSSO FAQ 7.1.0\/S\"\/>\n","<!-- generator:6 --><meta name=\"generator\" content=\"WPSSO OPM 5.1.0\/S\"\/>\n","<!-- generator:7 --><meta name=\"generator\" content=\"WPSSO SSM 3.4.0\/S\"\/>\n","<!-- generator:8 --><meta name=\"generator\" content=\"WPSSO TIE 4.1.0\/S\"\/>\n","<!-- generator:9 --><meta name=\"generator\" content=\"WPSSO UM 7.3.0\/S\"\/>\n","<!-- generator:10 --><meta name=\"generator\" content=\"WPSSO UL 4.3.0\/S\"\/>\n","<link rel=\"shortlink\" href=\"https:\/\/tu11.fi\/taekwondo\/tr\/?p=12286\"\/>\n","<meta property=\"fb:app_id\" content=\"966242223397117\"\/>\n","<meta property=\"og:type\" content=\"article\"\/>\n","<meta property=\"og:url\" content=\"https:\/\/tu11.fi\/taekwondo\/tr\/2020\/05\/taekwondourheilijoiden-tilannekatsaus-5-5\/\"\/>\n","<meta property=\"og:locale\" content=\"tr_TR\"\/>\n","<meta property=\"og:site_name\" content=\"Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa\"\/>\n","<meta property=\"og:title\" content=\"Taekwondourheilijoiden tilannekatsaus 5.5.  &ndash; 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