{"id":13538,"date":"2020-12-16T14:17:31","date_gmt":"2020-12-16T14:17:31","guid":{"rendered":"https:\/\/tu11.fi\/taekwondo\/?p=13538"},"modified":"2021-01-04T21:17:37","modified_gmt":"2021-01-04T21:17:37","slug":"bahar-antrenmani-sureleri-3","status":"publish","type":"post","link":"https:\/\/tu11.fi\/taekwondo\/tr\/2020\/12\/kevaan-harjoitusajat-3\/","title":{"rendered":"Bahar antrenman saatleri"},"content":{"rendered":"
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Ba\u015fkent b\u00f6lgesindeki korona durumu h\u00e2l\u00e2 k\u00f6t\u00fc durumda ve \u015fehir, Aral\u0131k ay\u0131nda verilen k\u0131s\u0131tlama ve tavsiyelere Ocak ay\u0131nda da devam etmeyi planl\u0131yor. \u015eehir tesislerindeki t\u00fcm hobi faaliyetlerine ara verilmi\u015ftir ve bu durum di\u011fer tesislerde faaliyet g\u00f6sterenlere de tavsiye edilmektedir.\u00a0<\/p>\n

Aral\u0131k ay\u0131nda kendi aktivitelerimizi t\u00fcm \u00e7ocuk gruplar\u0131n\u0131n 2'sini salonda, 1'ini de online olarak yapacak \u015fekilde uyarlad\u0131k. Yeti\u015fkinlere y\u00f6nelik egzersizler tamamen internete ta\u015f\u0131nd\u0131. Bu sayede antrenman takviminde gruplar aras\u0131nda her zaman yar\u0131m saat ara verebilecek kadar esneklik yaratabildik. Ayr\u0131ca egzersizler tamamen temass\u0131z, g\u00fcvenlik mesafeleri korunarak ve k\u00fc\u00e7\u00fck gruplar halinde yap\u0131l\u0131yor. E\u011fitim grubu her zaman ayn\u0131 kal\u0131r.\u00a0<\/p>\n

Mevcut durum \u0131\u015f\u0131\u011f\u0131nda, istisnai program\u0131n Ocak ay\u0131nda da uzat\u0131lmas\u0131na karar verdik. 7.1.<\/strong> itibaren Ancak yeti\u015fkin merakl\u0131lara y\u00f6nelik haftada iki kez kapal\u0131 alanda e\u011fitimler de d\u00fczenleniyor.\u00a0<\/p>\n

E\u011e\u0130T\u0130M TAKV\u0130M\u0130NE BAKIN BURAYA >><\/a><\/p>\n

E\u011e\u0130T\u0130MDE TAK\u0130P ED\u0130LECEK KORONA TAL\u0130MATLARINA BAKIN BURAYA >><\/a><\/p>\n<\/div>\n<\/section>","protected":false},"excerpt":{"rendered":"

7 Ocak 2020 tarihinden itibaren ge\u00e7erli olacak bahar antrenman\u0131 saatlerini a\u015fa\u011f\u0131da bulabilirsiniz. Ancak korona k\u0131s\u0131tlamalar\u0131na ve yetkililerin d\u00fczenlemelerine ba\u011fl\u0131 olarak programlar\u0131n k\u0131sa bir bildirimle de olsa de\u011fi\u015febilece\u011fini unutmamak gerekiyor.<\/p>","protected":false},"author":2,"featured_media":9682,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"templates\/template-cover.php","format":"standard","meta":{"footnotes":""},"categories":[4,438,1],"tags":[],"class_list":["post-13538","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-etusivu","category-uutiskirje","category-yleinen"],"yoast_head":"\nKev\u00e4\u00e4n harjoitusajat - Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa<\/title>\n<meta name=\"description\" content=\"TU11 tarjoaa innostavan ymp\u00e4rist\u00f6n harjoitella taekwondoa kaikenik\u00e4isille ja -tasoisille, aloittelijoista huippu-urheilijoihin. 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