{"id":13576,"date":"2020-12-23T22:05:13","date_gmt":"2020-12-23T22:05:13","guid":{"rendered":"https:\/\/tu11.fi\/taekwondo\/?p=13576"},"modified":"2020-12-26T08:12:31","modified_gmt":"2020-12-26T08:12:31","slug":"eski-ve-yeni","status":"publish","type":"post","link":"https:\/\/tu11.fi\/taekwondo\/tr\/2020\/12\/vanhaa-ja-uutta\/","title":{"rendered":"Eski ve yeni"},"content":{"rendered":"

Ge\u00e7en g\u00fcn tan\u0131d\u0131\u011f\u0131m birka\u00e7 antren\u00f6rle konu\u015fuyordum ve 2003 D\u00fcnya \u015eampiyonas\u0131'ndan madalya kazanan bir isim geldi. Bahsetti\u011fim sporcu hi\u00e7bir \u015fey \u00e7a\u011fr\u0131\u015ft\u0131rm\u0131yordu ve a\u00e7\u0131klama haz\u0131rd\u0131. Elektrikli z\u0131rh ve yeni taktiklerin olmad\u0131\u011f\u0131 eski tekvandoydu. Konu\u015fma beni rahats\u0131z etmeye devam ediyordu.<\/p>\n

Eskimi\u015f<\/h3>\n

"Eski" tekvando nas\u0131ld\u0131? Tan\u0131mlamak \u00e7ok zordur \u00e7\u00fcnk\u00fc ayn\u0131 zamanda yenisinin ba\u015flad\u0131\u011f\u0131 zaman\u0131 net bir \u015fekilde belirtmelisiniz. 1980'lerin tekvandosu 1990'lar\u0131n tekvandosundan farkl\u0131, 1990'lar\u0131n tekvandosu 21. y\u00fczy\u0131l\u0131n tekvandosundan farkl\u0131, 21. y\u00fczy\u0131l\u0131n tekvando'su 2010'lar\u0131n tekvandosundan farkl\u0131 ve 2020'lerin tekvandosu da \u00f6ncekilerden farkl\u0131 olacak. 2010'lar\u0131n ve \u00f6zellikle 1970'lerin tekvandosu.<\/p>\n

Tekvando sporu de\u011fi\u015fimle tan\u0131mlan\u0131r. Bunlar\u0131n \u00e7o\u011fu, uluslararas\u0131 spor federasyonlar\u0131n\u0131n kurallar\u0131 de\u011fi\u015ftirerek y\u00f6nlendirmeye \u00e7al\u0131\u015ft\u0131\u011f\u0131 tekniklerin, taktiklerin ve sporcular\u0131n evrimidir. Sporun d\u0131\u015f\u0131ndan gelen bask\u0131lar da tekvandoyu etkiledi. 2010 y\u0131l\u0131nda sahan\u0131n her iki taraf\u0131nda da uygulamaya konulan elektronik puanlamaya ge\u00e7i\u015fle birlikte, kural de\u011fi\u015fikliklerinin say\u0131s\u0131ndan da g\u00f6r\u00fclebilece\u011fi \u00fczere, geli\u015fim h\u0131z\u0131 h\u0131zland\u0131.<\/p>\n

-70'ler 2 adet<\/p>\n

-80'ler 4 adet<\/p>\n

-90'lar 3 adet<\/p>\n

-00s 4 adet<\/p>\n

- 10. s\u0131n\u0131f 13 adet<\/p>\n

Ancak, daha \u00f6nce de kural de\u011fi\u015fikli\u011fi yap\u0131lmayan en uzun s\u00fcrenin yaln\u0131zca 5 y\u0131l (1977-1982) oldu\u011funu belirtmekte fayda var. D\u00fcnya \u015eampiyonas\u0131 2 y\u0131lda bir d\u00fczenlendi\u011finde, \u00f6nceki yar\u0131\u015flarla tamamen ayn\u0131 kurallarla art arda sadece birka\u00e7 yar\u0131\u015f yap\u0131ld\u0131.<\/p>\n

Atletik seviyedeki h\u0131zla y\u00fckseli\u015f, tekvandonun resmi bir Olimpiyat sporu haline geldi\u011fi milenyumun ba\u015f\u0131nda ba\u015flad\u0131. Rakiplerin say\u0131s\u0131 ve farkl\u0131 \u00fclkelerin yat\u0131r\u0131mlar\u0131 \u00f6nemli \u00f6l\u00e7\u00fcde artt\u0131 ve bu geli\u015fmenin sonu yok. Spora erken ya\u015fta ba\u015flaman\u0131n, \u00e7ocuk ya\u015fta yar\u0131\u015fman\u0131n ve bu sporu erken ya\u015fta se\u00e7menin elbette etkisi var.<\/p>\n

Sporun ve antren\u00f6rl\u00fc\u011f\u00fcn genel geli\u015fimi tekvando ve sporculara da yans\u0131yor. D\u00fcnyan\u0131n en iyi oyuncular\u0131, g\u00fc\u00e7l\u00fc, \u00e7ok disiplinli uzmanlardan olu\u015fan bir ekip taraf\u0131ndan desteklenen tam zamanl\u0131 profesyonellerdir ve m\u00fckemmel ko\u015fullarda antrenman yaparlar. Genel spor ko\u00e7lu\u011fu ve spor ko\u00e7lu\u011fu ile antren\u00f6rl\u00fck i\u015fi yapanlar\u0131n becerileri de \u00f6nemli \u00f6l\u00e7\u00fcde geli\u015fti. Spor anlay\u0131\u015f\u0131, spor ko\u00e7lu\u011fu ve bunlar\u0131n ili\u015fkisi d\u00fcnya \u00e7ap\u0131nda dev at\u0131l\u0131mlar ger\u00e7ekle\u015ftirdi.<\/p>\n

Bu nedenle de\u011fi\u015fim t\u00fcr\u00fcn belirleyici fakt\u00f6r\u00fcd\u00fcr. De\u011fi\u015fime haz\u0131rl\u0131k ve yetenek olmadan bir sporcunun spordaki kariyeri \u00e7ok k\u0131sa olacakt\u0131r.<\/p>\n

Ancak kendinizi kar\u015f\u0131la\u015ft\u0131r\u0131n:<\/p>\n

ERKEKLER -76 kg OL\u0130MP\u0130YAT YARI F\u0130NALLER\u0130 1988 (etkinlik)<\/h6>\n

https:\/\/www.youtube.com\/watch?v=fbGBICLxRfw<\/a><\/p>\n

Ger\u00e7ekten ilgileniyorsan\u0131z, oyunlar\u0131n 6 saatlik g\u00fczel bir \u00f6zeti:\u00a0https:\/\/www.youtube.com\/watch?v=vIf8_ylp9tQ<\/a>

Grafikler:\u00a0https:\/\/en.wikipedia.org\/wiki\/Taekwondo_at_the_1988_Summer_Olympics<\/a><\/p>\n

2000 Olimpiyatlar\u0131nda erkekler -80 kg<\/h6>\n

https:\/\/youtube.com\/playlist?list=PL285EBD289B6127FA<\/a><\/p>\n

2016 Olimpiyat Oyunlar\u0131nda kad\u0131nlar -67 kg ve erkekler -80 kg<\/h6>\n

https:\/\/www.olympicchannel.com\/en\/video\/detail\/taekwondo-w-67kg-m-80-kg-repechages-finals-rio-2016-replays\/<\/a><\/p>\n

Yeni<\/h3>\n

Peki ne hale geldin? WT, bir\u00e7ok \u015feyin ger\u00e7ekle\u015fti\u011fi ve hakemlerin rol\u00fcn\u00fcn daha az oldu\u011fu, daha g\u00f6steri\u015fli bir ma\u00e7 i\u00e7in hedeflerini a\u00e7\u0131klad\u0131. Biz bu y\u00f6nde gittik.<\/p>\n

Elektrikli z\u0131rhla vuru\u015f kuvveti gereksinimleri hafifletildi. Ancak g\u00fc\u00e7, sporda \u00f6nemli bir antrenman \u00f6zelli\u011fidir. \u00f6zellikle h\u0131z\u0131n geli\u015fmesi nedeniyle<\/a>. G\u00fc\u00e7 \u00f6zelliklerinin gerekliliklerini biraz azalt\u0131lm\u0131\u015f vuru\u015f kuvvetleri arac\u0131l\u0131\u011f\u0131yla d\u00fc\u015f\u00fcnmek a\u00e7\u0131k bir d\u00fc\u015f\u00fcnce hatas\u0131d\u0131r. Performanslar\u0131n say\u0131s\u0131 artm\u0131\u015f ve h\u0131za dayan\u0131kl\u0131l\u0131k \u00f6zelliklerine giderek daha fazla ihtiya\u00e7 duyulmaktad\u0131r. H\u0131z hala \u00f6nemli bir fiziksel \u00f6zelliktir.<\/p>\n

Beceri a\u00e7\u0131s\u0131ndan gereksinimler daha y\u00fcksektir, bunun temel nedeni vuru\u015flar\u0131n \u00f6ncekinden daha do\u011fru olmas\u0131 gerekti\u011fidir, \u00e7\u00fcnk\u00fc sens\u00f6r nokta alan\u0131na temas etmezse vuru\u015f kaydedilmez. Ayr\u0131ca z\u0131rhlar belirli bir t\u00fcr vuru\u015f gerektirir (vuru\u015f a\u00e7\u0131s\u0131, y\u00f6n\u00fc vb.). S\u0131rttan uygulanan tekniklere verilen ek puanlar da becerinin \u00f6nemini art\u0131rd\u0131, ancak bu belki kural ba\u011f\u0131ml\u0131lar\u0131n\u0131n umdu\u011fu kadar olmasa da.<\/p>\n

Yeni kurallar ve puanlama cihazlar\u0131 yeni teknikleri m\u00fcmk\u00fcn k\u0131ld\u0131 ve teknikler aras\u0131ndaki vurgu de\u011fi\u015fti. Ayr\u0131ca yeni teknik ve taktikler rakiplerden \u00e7\u00f6z\u00fcm talep etmi\u015f, bu durumda yeni \u00e7al\u0131\u015fma modelleri olu\u015fturularak sporun geli\u015fimi ileriye ta\u015f\u0131nm\u0131\u015ft\u0131r.\u00a0<\/p>\n

Hareketlili\u011fin \u00f6nemi de eskisinden daha fazla; \u00e7\u00fcnk\u00fc ana vuru\u015f size bir \u00f6nceki yerine \u00fc\u00e7 puan kazand\u0131r\u0131r. Ayr\u0131ca sporcular\u0131n beceri d\u00fczeyinin artmas\u0131yla birlikte kullan\u0131lan zor teknikler daha fazla hareketlilik gerektirmektedir. Ana noktalar\u0131n artan \u00f6nemi ayn\u0131 zamanda beceri gereksinimlerine de yans\u0131yor \u00e7\u00fcnk\u00fc ana vuru\u015flar\u0131 yapmak ayn\u0131 zamanda \u00f6nemli miktarda beceri \u00f6zelli\u011fi gerektiriyor.<\/p>\n

\u00d6zellikle b\u00fcy\u00fck \u00e7apl\u0131 ma\u00e7larda i\u015f alan\u0131 ciddi oranda azald\u0131. Bununla birlikte, hareket \u00f6ncekine g\u00f6re daha ince bir \u015fekilde b\u00f6l\u00fcnm\u00fc\u015f olmas\u0131na ra\u011fmen, hareketin rol\u00fc h\u00e2l\u00e2 merkezidir. Hareket a\u00e7\u0131s\u0131ndan d\u00fc\u015fmelerin onaylanmas\u0131yla beceri de vurgulan\u0131r. Daha k\u00fc\u00e7\u00fck egzersiz alan\u0131 da ma\u00e7 mesafelerinin k\u0131salmas\u0131na katk\u0131da bulundu.\u00a0<\/p>\n

Ma\u00e7 ritminin de h\u0131zlanmas\u0131 \u00f6nemli bir geli\u015fme. Pasiflik onaylan\u0131r ve ma\u00e7ta daha fazlas\u0131 olur. Durumlar, tek ba\u015f\u0131na hareket yerine, giderek daha fazla hareket ve tekni\u011fin birle\u015fimiyle in\u015fa ediliyor.<\/p>\n

Alt\u0131nda<\/h3>\n

G\u00f6r\u00fcn\u00fc\u015fte ma\u00e7 \u00e7ok farkl\u0131 gibi g\u00f6r\u00fcnse de, de\u011fi\u015fiklikler yaln\u0131zca s\u0131n\u0131rl\u0131d\u0131r. Sporun \u00f6z\u00fc hala ayn\u0131. Tekvando beceri ve h\u0131z gerektiren bir d\u00f6v\u00fc\u015f sporudur.<\/p>\n

Taktiklerde hala bir\u00e7ok se\u00e7enek var. Sporcunun farkl\u0131 fiziksel ve psikolojik \u00f6zellikleri, becerileri ve rakibi se\u00e7ilen takti\u011fi belirler. Sporcuya y\u00fcklenen taleplerin temelleri de pek de\u011fi\u015fmedi. \u00d6nemli olan g\u00fc\u00e7l\u00fc bir fizi\u011fe, a\u011f\u0131r fiziksel ve zihinsel bask\u0131 alt\u0131nda zor g\u00f6revleri yerine getirebilme yetene\u011fine ve ayn\u0131 zamanda muazzam bir beceriye sahip olmakt\u0131r.<\/p>\n

En iyi sporcular ve antren\u00f6rler s\u00fcrekli olarak yeni tekvando yarat\u0131yorlar. Ancak arka planda t\u00fcr\u00fc tan\u0131mlayan temel fakt\u00f6rler s\u00fcrekli olarak etkilenmektedir. Her ne kadar yeni ve eski tekvando hakk\u0131ndaki konu\u015fmalar tamamen temelsiz olmasa da, bana g\u00f6re bu, en az\u0131ndan k\u0131smen, sporun temellerine ili\u015fkin anlay\u0131\u015f eksikli\u011fini \u00f6rtbas etmeye y\u00f6nelik bir t\u00fcr sislemedir.<\/p>","protected":false},"excerpt":{"rendered":"

Ge\u00e7en g\u00fcn tan\u0131d\u0131\u011f\u0131m birka\u00e7 antren\u00f6rle konu\u015fuyordum ve 2003 D\u00fcnya \u015eampiyonas\u0131'ndan madalya kazanan bir isim geldi. Bahsetti\u011fim sporcu hi\u00e7bir \u015fey \u00e7a\u011fr\u0131\u015ft\u0131rm\u0131yordu ve a\u00e7\u0131klama haz\u0131rd\u0131. Elektrikli z\u0131rh ve yeni taktiklerin olmad\u0131\u011f\u0131 eski tekvandoydu. Konu\u015fma beni rahats\u0131z etmeye devam ediyordu. Eski "Eski" tekvando nas\u0131ld\u0131? Tan\u0131mlamak \u00e7ok zordur, \u00e7\u00fcnk\u00fc ayn\u0131 zamanda ona net bir zaman noktas\u0131 ataman\u0131z gerekir, \u00e7\u00fcnk\u00fc\u2026<\/p>","protected":false},"author":2,"featured_media":13577,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"templates\/template-cover.php","format":"standard","meta":{"footnotes":""},"categories":[541],"tags":[],"class_list":["post-13576","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-valmennusblogi"],"yoast_head":"\nVanhaa ja uutta - Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa<\/title>\n<meta name=\"description\" content=\"TU11 tarjoaa innostavan ymp\u00e4rist\u00f6n harjoitella taekwondoa kaikenik\u00e4isille ja -tasoisille, aloittelijoista huippu-urheilijoihin. Valmennus on systemaattista ja valmentajat maamme parhaimmistoa. 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E\u011fitimler sistemli ve antren\u00f6rler \u00fclkemizin en iyileri. \u015eimdi tekvandoya ba\u015flay\u0131n!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"http:\/\/tu11.fi\/taekwondo\/tr\/2020\/12\/eski-ve-yeni\/","schema":{"@context":"https:\/\/schema.org","@graph":[]}},"amp_enabled":true,"head":{"html":["<meta name=\"wpsso-begin\" content=\"wpsso structured data begin\"\/>\n","<!-- generator:1 --><meta name=\"generator\" content=\"WPSSO Core 21.12.0\/L*\"\/>\n","<!-- generator:2 --><meta name=\"generator\" content=\"WPSSO RAR 3.3.0\/S\"\/>\n","<!-- generator:3 --><meta name=\"generator\" content=\"WPSSO REST 3.3.0\/S\"\/>\n","<!-- generator:4 --><meta name=\"generator\" content=\"WPSSO BC 5.5.0\/S\"\/>\n","<!-- generator:5 --><meta name=\"generator\" content=\"WPSSO FAQ 7.1.0\/S\"\/>\n","<!-- generator:6 --><meta name=\"generator\" content=\"WPSSO OPM 5.1.0\/S\"\/>\n","<!-- generator:7 --><meta name=\"generator\" content=\"WPSSO SSM 3.4.0\/S\"\/>\n","<!-- generator:8 --><meta name=\"generator\" content=\"WPSSO TIE 4.1.0\/S\"\/>\n","<!-- generator:9 --><meta name=\"generator\" content=\"WPSSO UM 7.3.0\/S\"\/>\n","<!-- generator:10 --><meta name=\"generator\" content=\"WPSSO UL 4.3.0\/S\"\/>\n","<link rel=\"shortlink\" href=\"https:\/\/tu11.fi\/taekwondo\/tr\/?p=13576\"\/>\n","<meta property=\"fb:app_id\" content=\"966242223397117\"\/>\n","<meta property=\"og:type\" content=\"website\"\/>\n","<meta property=\"og:url\" content=\"https:\/\/tu11.fi\/taekwondo\/tr\/2020\/12\/vanhaa-ja-uutta\/\"\/>\n","<meta property=\"og:locale\" content=\"tr_TR\"\/>\n","<meta property=\"og:site_name\" content=\"Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa\"\/>\n","<meta property=\"og:title\" content=\"Vanhaa ja uutta – Taekwondourheilijat 2011 | Taekwondoa parhaassa...\"\/>\n","<meta property=\"og:description\" content=\"TU11 tarjoaa innostavan ympäristön harjoitella taekwondoa kaikenikäisille ja -tasoisille, aloittelijoista huippu-urheilijoihin. 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