{"id":2647,"date":"2013-03-18T12:02:47","date_gmt":"2013-03-18T12:02:47","guid":{"rendered":"http:\/\/tu11.fi.srv.hoste.fi\/taekwondo\/?p=2647"},"modified":"2013-03-23T11:51:34","modified_gmt":"2013-03-23T11:51:34","slug":"kim-sinisalo-23-3-2013-mac-kampinda-egitmen-olarak","status":"publish","type":"post","link":"https:\/\/tu11.fi\/taekwondo\/tr\/2013\/03\/kim-sinisalo-ohjaajaksi-23-3-2013-otteluleirille\/","title":{"rendered":"23.3.2013 ma\u00e7 kamp\u0131nda e\u011fitmen olarak Kim Sinisalo"},"content":{"rendered":"
\"Kim<\/a>
Kim Sinisalo, TU11 spor salonunda Olimpiyat antren\u00f6r\u00fc Jesus Ramal ile d\u00fc\u015f\u00fcncelerini yans\u0131t\u0131yor. Bob dinliyor.<\/figcaption><\/figure>\n
Ma\u00e7 kamp\u0131nda e\u011fitmen olarak Kim Sinsialo<\/h6>\n

23.3. Kim Sinisalo ma\u00e7 kamp\u0131n\u0131n antrenman\u0131n\u0131 y\u00f6netmeye geldi\u011finde \u00fcst d\u00fczey antren\u00f6rl\u00fck e\u011fitimi al\u0131yoruz. Tekvando kariyeri boyunca Kim, Finlandiya milli tak\u0131m\u0131na ve bireylere ko\u00e7luk yapt\u0131; Teemu Heinoa, Juho Kostiai, Mari Lapinsaloa ve \u00fclkemizdeki di\u011fer bir\u00e7ok \u00fcst d\u00fczey oyuncu. Olimpiyatlarda \u00fclkemizi iki kez antren\u00f6r olarak temsil etti. Bug\u00fcn as\u0131l g\u00f6revinin yan\u0131 s\u0131ra kul\u00fcb\u00fcm\u00fcze dan\u0131\u015fmanl\u0131k yapmakta ve ba\u011f\u0131ms\u0131z tekvando d\u00fc\u015f\u00fcn\u00fcr\u00fc olarak g\u00f6rev yapmaktad\u0131r. Sinisalo \u015fu anda belki de \u00fclkemizin en sayg\u0131n spor uzman\u0131 ve kamplar\u0131n en \u00e7ok aranan e\u011fitmeni. Kamp gezileri ve ko\u00e7luk isti\u015fareleri \u00fclke \u00e7ap\u0131nda neredeyse her hafta sonu birikir. Art\u0131k kendi spor salonumuzda ger\u00e7ek m\u00fckemmellik mevcut!<\/p>\n

Ma\u00e7 kamp\u0131 ma\u00e7larla ilgilenen herkese y\u00f6neliktir. Elbette hen\u00fcz ma\u00e7 deneyiminiz olmasa bile kat\u0131labilirsiniz. Ma\u00e7 pozisyonu, hareket ve temel performanslar gibi temel \u015feylere vurgu yap\u0131l\u0131yor.<\/p>\n

Program:<\/h6>\n

10.00 \u2013 11.00 \u00c7ocuklar (AK), haz\u0131rl\u0131k \u00e7al\u0131\u015fmas\u0131, TU11 e\u011fitmenleri<\/p>\n

11.00 \u2013 12.00 Yeti\u015fkinler (B\/R\/H\/S), haz\u0131rl\u0131k egzersizi, TU11 e\u011fitmenleri<\/p>\n

12.00 \u2013 13.00 \u00d6\u011fle yeme\u011fi molas\u0131<\/p>\n

13.00 \u2013 14.30 \u00c7ocuklar (AK), ana egzersiz Kim Sinisalo<\/p>\n

14.30 \u2013 16.00 Yeti\u015fkinler (B\/R\/H\/S), ana egzersiz Kim Sinisalo<\/p>\n

Ma\u00e7 kamp\u0131 Konala'daki TU11 salonunda ger\u00e7ekle\u015ftirilecek.<\/p>\n

Kat\u0131l\u0131m \u00fccreti 20 Euro olup, etkinlikte nakit olarak \u00f6denecektir. Sitede cafe ve ekipman sat\u0131\u015f\u0131.<\/p>","protected":false},"excerpt":{"rendered":"

Kim Sinsialo, 23.3'teki ma\u00e7 kamp\u0131nda e\u011fitmen olarak g\u00f6rev yapacak. Kim Sinisalo ma\u00e7 kamp\u0131n\u0131n antrenman\u0131n\u0131 y\u00f6netmeye geldi\u011finde \u00fcst d\u00fczey antren\u00f6rl\u00fck e\u011fitimi al\u0131yoruz. Tekvando kariyeri boyunca Kim, Finlandiya milli tak\u0131m\u0131na ve bireylere ko\u00e7luk yapt\u0131; Teemu Heinoa, Juho Kostiai, Mari Lapinsaloa ve \u00fclkemizdeki di\u011fer bir\u00e7ok \u00fcst d\u00fczey oyuncu. Olimpiyatlarda iki kez \u00fclkemizi antren\u00f6r olarak temsil etti. Bug\u00fcn as\u0131l g\u00f6revinin yan\u0131 s\u0131ra kul\u00fcb\u00fcm\u00fcze dan\u0131\u015fmanl\u0131k yapmakta ve ba\u011f\u0131ms\u0131z tekvando d\u00fc\u015f\u00fcn\u00fcr\u00fc olarak g\u00f6rev yapmaktad\u0131r. Sinisalo bu konuda\u2026<\/p>","protected":false},"author":2,"featured_media":2648,"comment_status":"closed","ping_status":"open","sticky":false,"template":"templates\/template-cover.php","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[10,55,8,53,12,57,11,92,49,50,215,39,62,56,48,14,216,13,7,23,22,9,15],"class_list":["post-2647","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yleinen","tag-espoo","tag-harrastus","tag-helsinki","tag-juniori","tag-juniorit","tag-junnut","tag-kalajarvi","tag-kamppailu","tag-kilpailu","tag-kilpailut","tag-kim","tag-kisa","tag-kjorogii","tag-lapset","tag-leiri","tag-ottelu","tag-sinisalo","tag-taekwond","tag-taekwondo","tag-taekwondourheilijat-2011","tag-tu11","tag-vantaa","tag-wtf"],"yoast_head":"\nKim Sinisalo ohjaajaksi 23.3.2013 otteluleirille - Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa<\/title>\n<meta name=\"description\" content=\"23.3. harjoitellaan huipputason ohjauksessa, kun Kim Sinisalo tulee ohjaamaan otteluleirin harjoituksia.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tu11.fi\/taekwondo\/tr\/2013\/03\/kim-sinisalo-23-3-2013-mac-kampinda-egitmen-olarak\/\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Kim Sinisalo ohjaajaksi 23.3.2013 otteluleirille - Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa","description":"23.3. 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