{"id":3082,"date":"2013-05-19T08:02:50","date_gmt":"2013-05-19T08:02:50","guid":{"rendered":"http:\/\/tu11.fi.srv.hoste.fi\/taekwondo\/?p=3082"},"modified":"2013-10-28T13:17:25","modified_gmt":"2013-10-28T13:17:25","slug":"tekvando-sporcularinin-yaz-antrenmani-ve-yaz-tatili","status":"publish","type":"post","link":"https:\/\/tu11.fi\/taekwondo\/tr\/2013\/05\/taekwondourheilijoiden-kesaharjoitusjat-ja-kesatauko\/","title":{"rendered":"Tekvando sporcular\u0131n\u0131n yaz antrenman saatleri ve yaz tatili"},"content":{"rendered":"<h6>Yaz antrenman\u0131 saatleri<\/h6>\n<p>3 Haziran - 9 A\u011fustos 2013 tarihleri aras\u0131nda ge\u00e7erlidir<\/p>\n<p><a href=\"http:\/\/tu11.fi.srv.hoste.fi\/taekwondo\/wp-content\/uploads\/2013\/05\/Treenikartta_K20131.png\"><img decoding=\"async\" class=\"aligncenter size-full wp-image-3086\" alt=\"E\u011fitim haritas\u0131_K2013\" src=\"http:\/\/tu11.fi.srv.hoste.fi\/taekwondo\/wp-content\/uploads\/2013\/05\/Treenikartta_K20131.png\" width=\"599\" height=\"506\" srcset=\"https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2013\/05\/Treenikartta_K20131-300x252.png 300w, https:\/\/tu11.fi\/taekwondo\/wp-content\/uploads\/2013\/05\/Treenikartta_K20131-uai-150x126.png 150w\" sizes=\"(max-width: 599px) 100vw, 599px\" \/><\/a><\/p>\n<p>Pazartesi g\u00fcnk\u00fc a\u00e7\u0131k hava antrenman\u0131 iki gruba ayr\u0131ld\u0131. Bir grup Kartanonhaa park\u0131nda tekvando tekni\u011fi uygularken, di\u011feri Malminkartanon zirvesinde veya Pit\u00e4j\u00e4nm\u00e4ki spor sahas\u0131nda karakteristik bir antrenman yap\u0131yor. Hava ya\u011fmurluysa spor salonunda antrenman yap\u0131yoruz. Her iki antrenman i\u00e7in de saat 19:00&#039;da spor salonundan hareket. E\u011fitim yakla\u015f\u0131k 1-1,5 saat s\u00fcrmektedir, e\u011fitim vardiyas\u0131nda ge\u00e7i\u015fler dikkate al\u0131nmaktad\u0131r.<\/p>\n<h6>Yaz tatili<\/h6>\n<p>Salon kapal\u0131 <strong>8.7.-19.7.2013<\/strong>. S\u00f6zle\u015fmeniz tatil d\u00f6neminde ge\u00e7erliyse A\u011fustos-Eyl\u00fcl kamp\u0131na \u00fccretsiz kat\u0131labilirsiniz!<\/p>","protected":false},"excerpt":{"rendered":"<p>Yaz staj\u0131 s\u00fcreleri 3 Haziran-9 A\u011fustos 2013 tarihleri aras\u0131nda ge\u00e7erli olmak \u00fczere Pazartesi g\u00fcnk\u00fc a\u00e7\u0131k hava antrenmanlar\u0131 iki gruba ayr\u0131lm\u0131\u015ft\u0131r. Bir grup Kartanonhaa park\u0131nda tekvando tekni\u011fi uygularken, di\u011feri Malminkartanon zirvesinde veya Pit\u00e4j\u00e4nm\u00e4ki spor sahas\u0131nda karakteristik bir egzersiz yap\u0131yor. Hava ya\u011fmurluysa spor salonunda antrenman yap\u0131yoruz. Her iki antrenman i\u00e7in de saat 19:00&#039;da spor salonundan hareket. E\u011fitim yakla\u015f\u0131k 1-1,5 saat s\u00fcrmektedir, e\u011fitim vardiyas\u0131nda ge\u00e7i\u015fler dikkate al\u0131nmaktad\u0131r. Yaz tatili Salon 8 Temmuz - 19 Temmuz 2013 tarihleri aras\u0131nda kapal\u0131d\u0131r. Ara s\u0131ras\u0131nda s\u00f6zle\u015fmeniz ge\u00e7erliyse,\u2026<\/p>","protected":false},"author":2,"featured_media":3086,"comment_status":"closed","ping_status":"open","sticky":false,"template":"templates\/template-cover.php","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[300,301,298,10,297,55,8,53,12,57,11,92,258,299,49,50,39,62,42,56,48,14,13,7,23,22,9,15],"class_list":["post-3082","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yleinen","tag-3-6-9-8-2013","tag-8-7-19-7-2013","tag-ajat","tag-espoo","tag-harjoitus","tag-harrastus","tag-helsinki","tag-juniori","tag-juniorit","tag-junnut","tag-kalajarvi","tag-kamppailu","tag-kesa","tag-kesaharjoitusajat","tag-kilpailu","tag-kilpailut","tag-kisa","tag-kjorogii","tag-kukkiwon","tag-lapset","tag-leiri","tag-ottelu","tag-taekwond","tag-taekwondo","tag-taekwondourheilijat-2011","tag-tu11","tag-vantaa","tag-wtf"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Taekwondourheilijoiden kes\u00e4harjoitusajat ja kes\u00e4tauko - Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa<\/title>\n<meta name=\"description\" content=\"Kes\u00e4harjoitusajat ovat voimassa 3.6.-9.8.2013. 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