{"id":4105,"date":"2014-01-23T10:08:09","date_gmt":"2014-01-23T10:08:09","guid":{"rendered":"http:\/\/tu11.fi.srv.hoste.fi\/taekwondo\/?p=4105"},"modified":"2014-02-16T22:00:25","modified_gmt":"2014-02-16T22:00:25","slug":"bahar-gunu-pums-kampi-ve-karonka-15-2","status":"publish","type":"post","link":"https:\/\/tu11.fi\/taekwondo\/tr\/2014\/01\/kevatpaiva-pumseleiri-ja-karonkka-15-2\/","title":{"rendered":"Bahar g\u00fcn\u00fc, poom kamp\u0131 ve karonka 15.2."},"content":{"rendered":"

\"Bahar<\/a>Tekvando sporcular\u0131 i\u00e7in bahar g\u00fcn\u00fc 15 \u015eubat'ta d\u00fczenleniyor. Programda hareket e\u011fitimi, tekvando dersi, \u00f6d\u00fcller ve ak\u015fam yeti\u015fkinler i\u00e7in Helsinki A\u00e7\u0131k karonkka yer al\u0131yor.<\/p>\n

program\u0131<\/h6>\n

10.00 Salonun kap\u0131lar\u0131 a\u00e7\u0131l\u0131yor
\n10.30-12.00 Herkes i\u00e7in Poomse antrenman\u0131<\/p>\n

12:00-13:00 \u00d6\u011fle Yeme\u011fi (Evde yemek verilmektedir)<\/p>\n

13.00 Tekvando ve \u00f6d\u00fcller \u00fczerine ders
\n14:00-16:00 Herkes i\u00e7in Poomse antrenman\u0131
\n17:00-21:30 Kisahalli'de Helsinki A\u00e7\u0131k karonkka<\/p>\n

Her iki merakl\u0131n\u0131n da g\u00fcnl\u00fck programa kat\u0131lmas\u0131n\u0131 umuyoruz. Derslere ve \u00f6d\u00fcllere ebeveynler ve sporla ilgilenen di\u011fer ki\u015filer de kat\u0131labilir.<\/p>\n

Ak\u015fam karonkas\u0131na iki yeti\u015fkin kat\u0131labilir. Sunulan yiyecek miktar\u0131n\u0131 tahmin edebilmemiz i\u00e7in \u00f6nceden salondaki listeye kaydolun. Ayr\u0131ca Helsinki A\u00e7\u0131k g\u00f6n\u00fcll\u00fcleri i\u00e7in baz\u0131 i\u00e7ecekler de mevcuttur.<\/p>","protected":false},"excerpt":{"rendered":"

Tekvando sporcular\u0131 i\u00e7in bahar g\u00fcn\u00fc 15 \u015eubat'ta d\u00fczenleniyor. Programda hareket e\u011fitimi, tekvando dersi, \u00f6d\u00fcller ve ak\u015fam yeti\u015fkinler i\u00e7in Helsinki A\u00e7\u0131k karonkka yer al\u0131yor. Program 10:00 Spor salonunda kap\u0131lar\u0131n a\u00e7\u0131lmas\u0131 10:30-12:00 Herkes i\u00e7in Poomse antrenman\u0131 12:00-13:00 \u00d6\u011fle yeme\u011fi (Talo yemek sa\u011flar) 13:00 Tekvando ve \u00f6d\u00fcller \u00fczerine ders 14:00-16:00 Poomse antrenman\u0131 herkes i\u00e7in 17:00-21:30 Helsinki A\u00e7\u0131k karonkkalli Kisah'\u0131n her iki merakl\u0131s\u0131n\u0131n da g\u00fcnl\u00fck programa kat\u0131lmas\u0131n\u0131 umuyoruz. Derslere ve \u00f6d\u00fcllere ebeveynler ve ba\u015fkalar\u0131 da kat\u0131labilir...<\/p>","protected":false},"author":2,"featured_media":4106,"comment_status":"closed","ping_status":"open","sticky":false,"template":"templates\/template-cover.php","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4105","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yleinen"],"yoast_head":"\nKev\u00e4tp\u00e4iv\u00e4, poomseleiri ja karonkka 15.2. - Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa<\/title>\n<meta name=\"description\" content=\"TU11 tarjoaa innostavan ymp\u00e4rist\u00f6n harjoitella taekwondoa kaikenik\u00e4isille ja -tasoisille, aloittelijoista huippu-urheilijoihin. Valmennus on systemaattista ja valmentajat maamme parhaimmistoa. 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E\u011fitimler sistemli ve antren\u00f6rler \u00fclkemizin en iyileri. \u015eimdi tekvandoya ba\u015flay\u0131n!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/tu11.fi\/taekwondo\/tr\/2014\/01\/bahar-gunu-pums-kampi-ve-karonka-15-2\/","schema":{"@context":"https:\/\/schema.org","@graph":[]}},"amp_enabled":true,"head":{"html":["<meta name=\"wpsso-begin\" content=\"wpsso structured data begin\"\/>\n","<!-- generator:1 --><meta name=\"generator\" content=\"WPSSO Core 21.12.0\/L*\"\/>\n","<!-- generator:2 --><meta name=\"generator\" content=\"WPSSO RAR 3.3.0\/S\"\/>\n","<!-- generator:3 --><meta name=\"generator\" content=\"WPSSO REST 3.3.0\/S\"\/>\n","<!-- generator:4 --><meta name=\"generator\" content=\"WPSSO BC 5.5.0\/S\"\/>\n","<!-- generator:5 --><meta name=\"generator\" content=\"WPSSO FAQ 7.1.0\/S\"\/>\n","<!-- generator:6 --><meta name=\"generator\" content=\"WPSSO OPM 5.1.0\/S\"\/>\n","<!-- generator:7 --><meta name=\"generator\" content=\"WPSSO SSM 3.4.0\/S\"\/>\n","<!-- generator:8 --><meta name=\"generator\" content=\"WPSSO TIE 4.1.0\/S\"\/>\n","<!-- generator:9 --><meta name=\"generator\" content=\"WPSSO UM 7.3.0\/S\"\/>\n","<!-- generator:10 --><meta name=\"generator\" content=\"WPSSO UL 4.3.0\/S\"\/>\n","<link rel=\"shortlink\" href=\"https:\/\/tu11.fi\/taekwondo\/tr\/?p=4105\"\/>\n","<meta property=\"fb:app_id\" content=\"966242223397117\"\/>\n","<meta property=\"og:type\" content=\"article\"\/>\n","<meta property=\"og:url\" content=\"https:\/\/tu11.fi\/taekwondo\/tr\/2014\/01\/kevatpaiva-pumseleiri-ja-karonkka-15-2\/\"\/>\n","<meta property=\"og:locale\" content=\"tr_TR\"\/>\n","<meta property=\"og:site_name\" content=\"Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa\"\/>\n","<meta property=\"og:title\" content=\"Kevätpäivä, poomseleiri ja karonkka 15.2. – Taekwondourheilijat...\"\/>\n","<meta property=\"og:description\" content=\"TU11 tarjoaa innostavan ympäristön harjoitella taekwondoa kaikenikäisille ja -tasoisille, aloittelijoista huippu-urheilijoihin. 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