{"id":4637,"date":"2014-08-17T14:48:19","date_gmt":"2014-08-17T14:48:19","guid":{"rendered":"http:\/\/tu11.fi.srv.hoste.fi\/taekwondo\/?p=4637"},"modified":"2014-09-18T06:27:01","modified_gmt":"2014-09-18T06:27:01","slug":"tekvando-sporculari-faaliyetlerini-tapiolaya-kadar-genisletiyor","status":"publish","type":"post","link":"https:\/\/tu11.fi\/taekwondo\/tr\/2014\/08\/taekwondourheilijat-laajentaa-toimintaansa-tapiolaan\/","title":{"rendered":"Tekvando sporcular\u0131 faaliyetlerini Tapiola'ya geni\u015fletiyor!"},"content":{"rendered":"

Tekvando sporcular\u0131n\u0131n en yeni aktivite alan\u0131 Espoo'nun Tapiola's\u0131<\/h1>\n

Tapiola Tekvando Hwang'\u0131n faaliyetlerini durdurmas\u0131n\u0131n ard\u0131ndan TU11, Tapiola'da tekvando faaliyetlerine devam edecek. Hem yeni ba\u015flayanlar hem de ileri d\u00fczey \u00f6\u011frenciler i\u00e7in haftan\u0131n d\u00f6rt g\u00fcn\u00fc egzersizler vard\u0131r. Tapiola'da antrenmanlar 1 Eyl\u00fcl'de ba\u015fl\u0131yor.<\/p>\n

Uygulama gruplar\u0131<\/h3>\n

Tapiola'da 5 grup antrenman yap\u0131yor:<\/p>\n

\u2013 14 ya\u015f alt\u0131 \u00e7ocuklar, ilkokul
\n<\/em><\/p>\n

- \u00c7ocuklar 14 ya\u015f alt\u0131<\/em>, devam\u0131<\/em><\/p>\n

\u2013 Gen\u00e7ler ve yeti\u015fkinler \u00fczerinde 14 y\u0131l<\/em><\/em><\/em>, temeller<\/em><\/p>\n

- Gen\u00e7ler ve yeti\u015fkinler 14 y\u0131l<\/em><\/em>, devam\u0131<\/em><\/p>\n

- Kibrit
\n<\/em><\/p>\n

Pratik s\u00fcreleri<\/h3>\n
\"\"<\/a><\/h6>\n

Sonbahar tatbikatlar\u0131 1 Eyl\u00fcl'de ba\u015fl\u0131yor.<\/p>\n

Uygulama yerleri<\/h3>\n

Pazartesi (Jousenkaari okulu, Jousenkaari 10)<\/p>\n

Sal\u0131 (Tapiola Spor Salonu, Urheilupuistontie 2)<\/p>\n

Per\u015fembe (Niittykumpu okulu, Niittyportti 3)<\/p>\n

Pazar (Tuulim\u00e4ki n\u00fcfus bar\u0131na\u011f\u0131\/judo salonu 1, It\u00e4tuulenkuja 9)<\/p>\n

Kay\u0131\u015f derecelendirmeleri ve kay\u0131\u015f testleri<\/h3>\n

Tapiola Tekvando Hwang tutkunlar\u0131n\u0131n kemer de\u011ferleri korunacakt\u0131r. Bir sonraki kup\/dan de\u011feri TU11'in sisteminde gereksinimler kar\u015f\u0131land\u0131\u011f\u0131nda ger\u00e7ekle\u015ftirilir.<\/p>\n

Kost\u00fcm ve ekipman<\/h3>\n

Ba\u015flang\u0131\u00e7 seviyesindeki egzersizlere normal kapal\u0131 alan egzersiz ekipmanlar\u0131yla gelebilirsiniz. \u0130lk kemer testi i\u00e7in tekvando formas\u0131 sat\u0131n al\u0131n\u0131r. Zaten bir kost\u00fcm\u00fcn\u00fcz varsa onu kullanabilirsiniz.<\/p>\n

Ma\u00e7 antrenmanlar\u0131nda herkesin kendi korumas\u0131 olmal\u0131d\u0131r. Di\u011fer ekipmanlar gibi kost\u00fcmler ve korumalar da e\u011fitmenden veya adresine posta g\u00f6nderilerek sipari\u015f edilebilir. info@tu11.fi<\/a>. Ekipmanlar tatbikatlara teslim edilir.<\/p>\n

E\u011fitim \u00fccretleri<\/h3>\n

E\u011fitim \u00fccreti y\u0131ll\u0131k 300\u20ac'dur. \u00dccrete kendi grubunuzun antrenmanlar\u0131 ve ma\u00e7 grubunun antrenmanlar\u0131na kat\u0131l\u0131m dahildir. Ayr\u0131ca fiyata Konala spor salonu i\u00e7in bir kupon dahildir. Ek kartlar Konala spor salonunda yar\u0131 fiyat\u0131na (34,50 \u20ac) kullan\u0131labilir. Ba\u015flang\u0131\u00e7 gruplar\u0131nda ilk 2 antrenman haftas\u0131 \u00fccretsizdir.<\/p>\n

Uygulama s\u00f6zle\u015fmesi<\/h3>\n

Ensimm\u00e4isiss\u00e4 harjoituksissa saat sopimuskaavakkeen. T\u00e4ytetty\u00e4si sen, saat laskun s\u00e4hk\u00f6postiisi. Sopimus jatkuu automaattisesti, joten jos et en\u00e4\u00e4 k\u00e4y harjoituksissa, ilmoita siit\u00e4 osoitteeseen info@tu11.fi<\/p>\n

Yeni merakl\u0131lar<\/h3>\n

TU11 ayr\u0131 ba\u015flang\u0131\u00e7 kurslar\u0131 d\u00fczenlememektedir ancak ba\u015flang\u0131\u00e7 grubunun egzersizlerine gelerek istedi\u011finiz zaman hobiye ba\u015flayabilirsiniz. Yan\u0131n\u0131za kapal\u0131 alan egzersiz ekipman\u0131, i\u00e7ecek \u015fi\u015fesi ve havlu al\u0131n.<\/p>\n

Daha fazla bilgi<\/h3>\n

Daha fazla bilgiyi e-postayla alabilirsiniz info@tu11.fi<\/a> veya do\u011frudan sorumlu antren\u00f6r Sampo Pajulamme'den 040 568 3470 numaral\u0131 telefondan ula\u015fabilirsiniz.<\/p>","protected":false},"excerpt":{"rendered":"

Tekvando sporcular\u0131n\u0131n en yeni aktivite alan\u0131 Espoo'nun Tapiola's\u0131 Tapiola'n\u0131n Tekvando Hwang'\u0131n\u0131n faaliyetlerini durdurmas\u0131n\u0131n ard\u0131ndan TU11, Tapiola'da tekvando faaliyetlerine devam ediyor. Hem yeni ba\u015flayanlar hem de ileri d\u00fczey \u00f6\u011frenciler i\u00e7in haftan\u0131n d\u00f6rt g\u00fcn\u00fc egzersizler vard\u0131r. Tapiola'da antrenmanlar 1 Eyl\u00fcl'de ba\u015fl\u0131yor. E\u011fitim gruplar\u0131 Tapiola'da 5 grup antrenman yap\u0131yor: \u2013 14 ya\u015f alt\u0131 \u00e7ocuklar, yeni ba\u015flayanlar \u2013 14 ya\u015f alt\u0131 \u00e7ocuklar, ileri d\u00fczey \u2013 Gen\u00e7ler ve 14 ya\u015f \u00fcst\u00fc yeti\u015fkinler, yeni ba\u015flayanlar \u2013 Gen\u00e7ler ve...<\/p>","protected":false},"author":2,"featured_media":3443,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"templates\/template-cover.php","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4637","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yleinen"],"yoast_head":"\nTaekwondourheilua Tapiolassa<\/title>\n<meta name=\"description\" content=\"TU11 tarjoaa innostavan ymp\u00e4rist\u00f6n harjoitella taekwondoa kaikenik\u00e4isille ja -tasoisille, aloittelijoista huippu-urheilijoihin. Valmennus on systemaattista ja valmentajat maamme parhaimmistoa. 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E\u011fitimler sistemli ve antren\u00f6rler \u00fclkemizin en iyileri. \u015eimdi tekvandoya ba\u015flay\u0131n!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"http:\/\/tu11.fi\/taekwondo\/tr\/2014\/08\/tekvando-sporculari-faaliyetlerini-tapiolaya-kadar-genisletiyor\/","schema":{"@context":"https:\/\/schema.org","@graph":[]}},"amp_enabled":true,"head":{"html":["<meta name=\"wpsso-begin\" content=\"wpsso structured data begin\"\/>\n","<!-- generator:1 --><meta name=\"generator\" content=\"WPSSO Core 21.12.0\/L*\"\/>\n","<!-- generator:2 --><meta name=\"generator\" content=\"WPSSO RAR 3.3.0\/S\"\/>\n","<!-- generator:3 --><meta name=\"generator\" content=\"WPSSO REST 3.3.0\/S\"\/>\n","<!-- generator:4 --><meta name=\"generator\" content=\"WPSSO BC 5.5.0\/S\"\/>\n","<!-- generator:5 --><meta name=\"generator\" content=\"WPSSO FAQ 7.1.0\/S\"\/>\n","<!-- generator:6 --><meta name=\"generator\" content=\"WPSSO OPM 5.1.0\/S\"\/>\n","<!-- generator:7 --><meta name=\"generator\" content=\"WPSSO SSM 3.4.0\/S\"\/>\n","<!-- generator:8 --><meta name=\"generator\" content=\"WPSSO TIE 4.1.0\/S\"\/>\n","<!-- generator:9 --><meta name=\"generator\" content=\"WPSSO UM 7.3.0\/S\"\/>\n","<!-- generator:10 --><meta name=\"generator\" content=\"WPSSO UL 4.3.0\/S\"\/>\n","<link rel=\"shortlink\" href=\"https:\/\/tu11.fi\/taekwondo\/tr\/?p=4637\"\/>\n","<meta property=\"fb:app_id\" content=\"966242223397117\"\/>\n","<meta property=\"og:type\" content=\"article\"\/>\n","<meta property=\"og:url\" content=\"https:\/\/tu11.fi\/taekwondo\/tr\/2014\/08\/taekwondourheilijat-laajentaa-toimintaansa-tapiolaan\/\"\/>\n","<meta property=\"og:locale\" content=\"tr_TR\"\/>\n","<meta property=\"og:site_name\" content=\"Taekwondourheilijat 2011 | Taekwondoa parhaassa seurassa | Helsinki | Espoo | Vantaa\"\/>\n","<meta property=\"og:title\" content=\"Taekwondourheilua Tapiolassa\"\/>\n","<meta property=\"og:description\" content=\"TU11 tarjoaa innostavan ympäristön harjoitella taekwondoa kaikenikäisille ja -tasoisille, aloittelijoista huippu-urheilijoihin. 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